Have you ever felt overwhelmed by emotions after a traumatic event? You're not alone. Today, Travis shares his story of dealing with PTSD after a life-changing incident in Law Enforcement
This episode explores:
-The struggle of bottling up emotions (We'll hear how Travis turned to alcohol to cope with nightmares)
-How a single event can trigger a downward spiral (Discover the turning point that led to Travis' PTSD diagnosis)
-Living with false accusations and threats (This episode delves into the emotional toll of public scrutiny)
-Practical self-care strategies for healing (Learn techniques like relaxation and finding a support system)
-PTSD isn't just for veterans: Recognizing trauma in everyday life (We discuss various types of trauma that can cause PTSD)
In this honest conversation, Travis offers a roadmap to processing trauma in a healthy way. If you've experienced a traumatic event, big or small, and are struggling to move forward, this episode is for you. Watch and learn how to find hope and healing.
#PTSD #Trauma #Healing #Selfcare #mentalhealthawareness
Additional comments on loving yourself:
The most important commandment: (3 versions)
Matthew 22:36-40
Mark 12:28-31
Luke 10:25-28
The requirement listed above is to love God with all my heart, all my soul and all my strength and all my mind. And then the 2nd and also equal requirement is to love others and this is hinged on a prerequisite of :
…as I love myself.
And as I genuinely love myself, it would be obvious that it doesn’t have evil in it. God is love and love is pure. So self love would be loving myself in a God honoring way.
And from this, I can then love God with all of me.
And I can love my neighbors.
Some might hear this as selfish act. That would simply be a filter that they applied to this from their human perception of what loving oneself would imply.
It seems impossible for me to fulfill this commandment without first having love, appreciation and value for myself.
Let’s be clear!!
Selfish self love is NOT what I am talking about like it states in 2 Timothy 3:1-5
“But mark this: There will be terrible times in the last days. People will be lovers of themselves, lovers of money, boastful, proud, abusive, disobedient to their parents, ungrateful, unholy, without love, unforgiving, slanderous, without self-control, brutal, not lovers of the good, treacherous, rash, conceited, lovers of pleasure rather than lovers of God- having a form of godliness but denying its power. Have nothing to do with such people.”
‭‭
I misspoke about prayer being blocked by Unforgivness. I meant to say unforgiveness can hinders our prayers. (Mark 11:25)
P.S. Subscribe for weekly videos to help you and your loved ones heal. We'll be back next week discussing how trauma can impact your spouse and the mask of perfectionism!
Through powerful storytelling and inspiring real-life experiences, we uncover the essential tools and mindset required to navigate life's ups and downs in marriage boldly. Discover how embracing personal responsibility can lead to unlocking life's hidden blessings and finding true joy.
Travis + Adelle are certified professional coaches with years of experience in marriage and family coaching. Their personal journey from Brokenness to Restoration has uniquely equipped them to guide couples through challenges. They offer a heartfelt and authentic approach to help marriages thrive. If you're seeking guidance from professionals who understand the complexities of relationships, Travis + Adelle are here to support you.
Visit our website: www.thenoblemarriage.com
For our Online Courses: thenoblemarriage.com/marriage...
Social Media
Instagram: / thenoblemarriage
/ adelle_noblemarriage
Facebook: / thenoblemarriage
Our Documentary Trailer: • Our Story Documentary ...
#marriagehelp #healedafterinfidelity #Marriagerestoration #betrayal #infidelity #marriagecrisis #marriagebetrayal