Total Body Yoga Flow | Morning Yoga Class: Awaken

Тәжірибелік нұсқаулар және стиль

Total Body Yoga Flow | Morning Yoga Class: Awaken
This 20 minute yoga class for everyone is the perfect way to awaken the body in the morning or any time of the day when you feel like you need to increase your flow of energy. An online yoga practice that will allow you to strengthen the body and increase flexibility from the comfort of your own home. This yoga vinyasa flow is all about finding the stability and power in your lower body and challenging the core at the same. That’s right this yoga practice for everyone will also work the abs and core of your body through the challenge of balancing and stability yoga asanas and movements. We will flow, we will breathe, increase flexibility, balance, strength, and find that power from within.
If you are looking to tone and sculpt the body, increase your flexibility, and develop a better balanced practice then this vinyasa yoga flow is for you.
So grab that mat and enjoy!
Video Shot On The Beautiful Rooftop Yoga Studio of Aegialis Hotel & Spa:
amorgos-aegialis.com
Located in Amargos Island, Greece
#BohoBeautiful #morningyoga #yoga
If you enjoy this practice and are looking to add a little more toning and sculpting to your practice, check out these videos below:
Leg Toning Workout:
• 14 Day Leg & Inner Thi...
Abs Challenge:
• 14 Day Abs Challenge F...
Cardio Yoga Practice:
• Cardio Yoga Workout Fo...
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Apple Store- apps.apple.com/us/app/boho-be...
Android Store- play.google.com/store/apps/de...
Get Two FREE Boho Beautiful Books here! www.bohobeautiful.life/return...
Boho Beautiful Life- Our 2nd More Personal KZread Channel: / @bohobeautifullife
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat bohobeautiful.life/retreat
Boho Instagram- / bohobeautifullife
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Пікірлер: 1 100

  • @johnpamick2330
    @johnpamick23304 жыл бұрын

    Next year I turn 60, I just discovered yoga. As an older gent I’m amazed at the changes that are happening. My wife thinks I’m being unfaithful but thank you for your wonderful videos.

  • @bohobeautiful

    @bohobeautiful

    4 жыл бұрын

    John p amick you are exactly where you need to be right now. We love your story😂... thank you ❤️

  • @christinegroen3277

    @christinegroen3277

    2 жыл бұрын

    I’m 61 and I love it. I feel so good after the workouts. Thanks a lot !

  • @deborahhawley5849

    @deborahhawley5849

    2 жыл бұрын

    That made me laugh 😅

  • @bubblewrappd

    @bubblewrappd

    Жыл бұрын

    Power of yoga right there 🤣🤣🤣

  • @leona5538

    @leona5538

    Жыл бұрын

    Hey John, invite your wife to join you in your "infidelity! Wouldn't that be lovely if she begins to feel the benefits of yoga as well?

  • @WildWeRoam
    @WildWeRoam3 жыл бұрын

    this class was exactly what i needed this morning!! thank you for sharing such incredible classes with all of us :)

  • @terebertuccivoicemusic9821
    @terebertuccivoicemusic98214 жыл бұрын

    Just yesterday I was thinking that I don't feel I'm in control of my body (because I'm near a person who was kind of abusive with me in my childhood, and around this person I feel I have no control over myself). And then, I did this class and you said 'you are in control of your body'. First time I do this class and first time I hear you say that, and it was such a beautiful synchronicity. Thank you so much ❤

  • @carolm.d.6967
    @carolm.d.69674 жыл бұрын

    This is the first time that I'm crying at the end of a yoga class. I've really enjoyed it. I feel a connection with my body and my soul and I think that I understand the really meaning of yoga. Thank you Juliana, Mark and all the beautiful team of Boho Beautiful. You, all, are angels

  • @orthographic531
    @orthographic5314 жыл бұрын

    I love your yoga videos and I do one each day! Also, the fact that you left your little wobble in at 15:16 made me feel better about my own practice, so thank you for being authentic :)

  • @snowpegassisexycat6995

    @snowpegassisexycat6995

    4 жыл бұрын

    Relaxing music and yoga, this is what I need.

  • @elizabethmeraki7268

    @elizabethmeraki7268

    4 жыл бұрын

    Yes I agree, I love how Juliana is beautifully authentic and genuine 😄

  • @anacaeiro1049

    @anacaeiro1049

    4 жыл бұрын

    yeah i liked it too, the wobble but also in control xd

  • @ania1976

    @ania1976

    4 жыл бұрын

    How are the effects?

  • @HannahABrady

    @HannahABrady

    4 жыл бұрын

    thank you for being authentic! i always have trouble trying to get my mom to do yoga with me because she thinks she has to be perfect the first time. i'm so glad you left that part because it shows her that the PRACTICE is what matters and what will help your body, day by day.

  • @annaplechacova4994
    @annaplechacova4994 Жыл бұрын

    Your guidance through the Shavasana was an absolute blessing. Those words truly resonated in me, like no others. One of my favourite practices. Thank you.

  • @GreenSemester
    @GreenSemester4 жыл бұрын

    Precision, control, elegant, beautiful movements. The flow of energy is enhanced by the sea and the mountains. Amazing video, thank you for sharing.

  • @fayed9540
    @fayed95404 жыл бұрын

    My balance wasn’t perfect today, but that’s oke. I’m happy that I can still appreciate those moments of imperfection and have a good laugh ☀️ which to me means progress! Having fun instead of letting my frustration get to me ❤️

  • @Farulyogafitness

    @Farulyogafitness

    4 жыл бұрын

    Faye :D you no worry you can balance you must need only practice everyday

  • @Cyb3rDReI
    @Cyb3rDReI4 жыл бұрын

    This is going to be a bit of a rambling comment, but this video really helped me and I feel so grateful to both of you for everything you do. I've been fighting depression for almost 10 years now, and I was doing well in recovery, but a few months ago I slipped into bad feelings again and stopped taking care of myself. I kept thinking "I'll do something tomorrow," but never did, and a lot of people with depression might relate. Your channel has helped me before, but lately it felt like nothing was working, until this video. Idk why, but when I saw this video it sparked some motivation in me, so I decided to finally do something! By the end of this session, I was laughing and smiling! I'm not sure why I started laughing, but I couldn't help feeling so good it just bubbled up out of me. :) Thank you both so much for what you do, you're both such wonderful and kind souls. Love and light! ❤️

  • @elenadanailova7988
    @elenadanailova79884 жыл бұрын

    I love these yoga classes! They inspire me every morning with your incredible energy, your smile, your voice, lovely pictures from all over the world and music if course! These classes give me energy to go through the day! Thank you very very much Juliana and Mark! You are incredible!

  • @sigis-mondi
    @sigis-mondi Жыл бұрын

    Always plenty of positive energy, not only towards your videos but you two: the creators ❤

  • @PoojaGupta-nw1ew
    @PoojaGupta-nw1ew3 жыл бұрын

    It's so amazing how our bodies slowly get into the release. Earlier when I did the practice around 2 months ago I was finding it too challenging but now it was very much manageable and I am super impressed and happy for my body getting stronger and stronger. All this is because of you. Thank you so much Juliana❤️❤️

  • @_carlagraca
    @_carlagraca4 жыл бұрын

    By far this is my favourite flow to do early morning!! Best way to start my day, connected, present and full of joy in my heart. Thank you both for your amazing work and for being such an inspiration.

  • @ohmygoodnessgoddess
    @ohmygoodnessgoddess3 жыл бұрын

    Boho Beautiful always has the most gorgeous landscapes! I love imaging I am doing yoga wherever she is.

  • @alexandriavargas548
    @alexandriavargas5484 жыл бұрын

    Out of all the yoga videos that i have watched on youtube, yours is the one that i keep coming back to. Thank you for putting this out into the world for others to share with you. I truly appreciate your videos, they make me feel so much better afterwards.

  • @jacquelinevanbierk
    @jacquelinevanbierk4 жыл бұрын

    I'm doing your Return To Home series, THANK YOU so much!!! I was in tears at the end. This never happened before during your videos, I'm definitely releasing a lot of energy I no longer need and opening up.

  • @efiorkopoulou500
    @efiorkopoulou5004 жыл бұрын

    I am from Greece and have been watching your videos for ever! So glad you visited my country and presented it in such a beautiful way!🙏💗

  • @barakjulie6935
    @barakjulie69352 жыл бұрын

    I have priforms but I have tried several exercises and there was no help ,I have only tried yours for two days I've got some change thanks so much dear

  • @raminivana
    @raminivana Жыл бұрын

    It's amazing that millions of people get to access hundreds of flawlessly produced yoga classes for free from the comfort of their homes. Beautiful Flow

  • @skyflower1320
    @skyflower13207 ай бұрын

    Dear Julianna, Thank you for you and Marks beautiful videos. You are a beautiful inspirational soul on this planet inside and out. A beautiful mother and animal care taker, and teacher too. Thank you for being a mentor on my path. Sending your family angelic light today and always. Love , 🪽🌸🪽

  • @PoojaGupta-nw1ew
    @PoojaGupta-nw1ew3 жыл бұрын

    This video caught my eye because of the word awaken in the title. I was feeling very sleepy just after waking up. I thought that it will help me wake up fully and now that I have done this practice, I am more than awake 😂.By the way great practice . Thank you Juliana🙏

  • @christinadaniilurbanski2909
    @christinadaniilurbanski29094 жыл бұрын

    Lot's of love from Greece🇬🇷💗💗 You guys are the best 💖 Thank you for the bottom of my heart for all the positive energy you spread into the world💞

  • @TaunellE

    @TaunellE

    4 жыл бұрын

    You're in Greece as well? That is so awesome! Hi Greece! From Texas! 😊❤

  • @jacquelinevanbierk
    @jacquelinevanbierk4 жыл бұрын

    Excellent morning yoga. Thank you.

  • @jeffclarkofclarklesparkle3103
    @jeffclarkofclarklesparkle31034 жыл бұрын

    💖💖 an actual instuctor, not just a pretty girl doing yoga! Fell in love right after the intro and your words. I will be doing this, i must, my body needs it so much. S.i. joint had stopped moving, leg tendons are very bad and very tight all the time 😪 6 months or more constant pain. So happy i found this 💖

  • @natvilmo2365
    @natvilmo23654 жыл бұрын

    Greek ❤ Amazing country. And it's so close to Bulgaria, another beautiful country with breathtaking nature. And of course great yoga class again 👍

  • @cazkingzlionstar9627
    @cazkingzlionstar96274 жыл бұрын

    She’s the Best🙌🏾🙌🏾🙌🏾🏝🏝🏝

  • @TaunellE

    @TaunellE

    4 жыл бұрын

    Agree ❤

  • @jadem9965
    @jadem99654 жыл бұрын

    Thank you so much for the beautiful video. I'm stuck in concrete jungle in downtown la during this quarantine and this video helps me to imagine if I were in Greece and practice yoga....

  • @thomaslauth4372
    @thomaslauth43724 жыл бұрын

    i rarely comment on yoga videos but the commands are perfect and grace of your movement like tai chi yoga

  • @nancypolyoga9701
    @nancypolyoga97013 жыл бұрын

    Thanks for showing the yoga world what an inspiring place is Greece💙 Sending love from Crete, Greece 🇬🇷

  • @aprilmae137
    @aprilmae1372 жыл бұрын

    Ah man I had such a rough night last night. I want to thank you for this yoga in the morning time. It was the perfect challenge to bring me back to my confidence despite outward circumstances. I am grateful for you and for my body.

  • @tinasbeautytipps4161
    @tinasbeautytipps4161 Жыл бұрын

    thank you so much for this practice. you are such a lovely person who managed it, that I can feel strong and also happy, like I haven't felt in a while, only because of you and your wonderful class. have a lovely day, favorite yoga teacher!

  • @kiwivulinh
    @kiwivulinh3 жыл бұрын

    She is stunning, the view is stunning.

  • @giannagriffith5009
    @giannagriffith50094 жыл бұрын

    I'm so glad this video came out today! My abs are super sore so I needed something a little easier on them this morning. And I love that you kept that part in where you lost your balance a little, it makes you seem so much more real! Reminds me that even the best aren't perfect. I love your videos.

  • @Farulyogafitness

    @Farulyogafitness

    4 жыл бұрын

    Gianna Griffith great

  • @AbdulazizUgas
    @AbdulazizUgas4 жыл бұрын

    Love the new location and pop-vibe music. Different from the purely nature and meditative music

  • @Soaring_Seajay
    @Soaring_Seajay3 жыл бұрын

    That was hard! lol. I’m out of yoga shape. I’m sure it will get easier. Thank you 🙏🏻

  • @gurjitkaursaini165
    @gurjitkaursaini1654 жыл бұрын

    I wish if I could give thousands like to this video ❤️❤️❤️❤️❤️❤️😍😍😍😍

  • @yvonnew5186
    @yvonnew51864 жыл бұрын

    I've been following and loving your channel for a few years now and this was easily my FAVORITE video so far. Even the way your outfit is coordinated with the scenery in the background. Perfection and a wonderful practice. Thank you!

  • @Farulyogafitness

    @Farulyogafitness

    4 жыл бұрын

    Yvonne Wilcox nice said

  • @Adriana-sz2pc
    @Adriana-sz2pc3 жыл бұрын

    Hi I’ve been doing your practice for almost two weeks now. The strength that you are helping me discover within me is amazing 😻 I feel better than ever and it’s addicting! Thank you for this new finding freedom 💜

  • @shanmakrani6597
    @shanmakrani65973 жыл бұрын

    I never so energize but today you make me fall in love with yogs😘😘😘 you are best please make more video like this

  • @gunelabdullayeva8006
    @gunelabdullayeva80063 жыл бұрын

    Love all your classes, after your chanel I do yoga on daily basis 😘😘😘

  • @SoSexyTrini
    @SoSexyTrini3 жыл бұрын

    I'm not sure how or why, but I haven't felt this good within myself in a very loong time. It doesn't even matter that I struggled. I feel so proud and inspired. Thank you for this

  • @lostlight2162
    @lostlight21624 жыл бұрын

    This the only instructor so far that makes me sweat every time I watch their videos from practicing yoga , and your flows are so fluid and intense . I wobbled and struggled through the whole thing and it’s good to see that you showed us to simply continue if we have our own struggles as you did a lil yourself

  • @kayoune75
    @kayoune754 жыл бұрын

    Merci pour vos vidéos qui font tant de bien à notre mental et notre physique! Vous dégagez de belles énergies...même à travers un écran on ressent votre positivité ! Une belle découverte. Encore mille mercis

  • @tati88888
    @tati888884 жыл бұрын

    you are such an amazing and all of your videos they are full of love and high spirits. LOVE YOU!

  • @katerinamartsiou3709
    @katerinamartsiou37094 жыл бұрын

    I had stopped doing yoga for a while (two weeks) due to my heavy program and just decided to return with this video. So excited that my favorite yoga youtuber has visited my country Greece, I was waiting for such a video from you, and this yoga practice was the perfect way to find back my flexibility and control of my body. Thank you Juliana, you're amazing! 🇬🇷❤️

  • @ChicaAndTheVan
    @ChicaAndTheVan4 жыл бұрын

    I've been doing yoga with you for years but wow the production has really kicked up. Love all your routines, old and new. Keep killing it!! ❤️❤️❤️

  • @williamweber8509
    @williamweber85094 жыл бұрын

    Thank you. Namaste May I be happy May I be safe May I be strong May I be healthy and May I be with ease May you be happy May you be safe May you be strong May you be healthy May you be with ease May we be happy May we be safe May we be strong May we be healthy May we be with ease May we be kind love, Namaste

  • @pattimcgrane8874
    @pattimcgrane88744 ай бұрын

    Love your videos and love being transported to beautiful places. Thank you!

  • @outdoorsinontario3037
    @outdoorsinontario30372 жыл бұрын

    Holy crap that kicked my ass trying to keep up… too fast for someone who is one year new to this. Once I started to pause it and push myself a tad, I would practice each part then once I got it, I’d hit play and move forward. She’s very good, I must say. And coming from a male perspective it’s hard to do what she does! Well well well done! Tight! Stuff!

  • @julietaprofe2131
    @julietaprofe21314 жыл бұрын

    From time to time I come back to this morning practice... it is amazing how I have made a huge progress in my strength and balance. Now it comes more natural: a beautiful sequence of movements, like waves in the sea. Feels soooo GOOD. Thank you so much: I love all your videos!

  • @joannayeung3705
    @joannayeung3705 Жыл бұрын

    Wow, love the chair pose on tip toes. Thank you.

  • @melissaschroeder1670
    @melissaschroeder16704 жыл бұрын

    I have 1 yo twins, and this was the perfect quick and complete naptime yoga flow. Thank you for helping me fit it in.

  • @kseniyaburnes6692
    @kseniyaburnes66924 жыл бұрын

    This is an incredible class! music, how you move, voice. It's awesome! you inspire me! Doing your yoga and pilates every day. You changed my life guys !!!!! Thank you, thank you so much!

  • @cynthialangford2430
    @cynthialangford24304 жыл бұрын

    what you said at the end of the flow was absolutely amazing and what I needed to hear. I feel lighter, please continue doing what you are doing

  • @Farulyogafitness

    @Farulyogafitness

    4 жыл бұрын

    Cynthia Braithwaite good

  • @U4RIAApp
    @U4RIAAppАй бұрын

    Your videos are a testament to your creativity and skill,

  • @ketimeparishvili1281
    @ketimeparishvili12814 жыл бұрын

    At first sorry for my english. 20:00 on that posture i start crying, maybe i'm getting old (i'm 19) but the way you talking fide my soul so much to be ready for the rest of my day. i start doing your yoga about 4 year ago and you never disappoint me. wherever you are send you love and respect for making my life and body better.❤️

  • @bohobeautiful
    @bohobeautiful4 жыл бұрын

    Join Boho Beautiful Official Today with a 14-Day Free Trial! app.bohobeautiful.tv/freetrial » 100s Of Exclusive Full Length & Short Form Classes » Exclusive Series, Programs, Calendars, & more! » Completely Ad Free » Download Classes For Offline Use » Custom Mobile App & Desktop Experience Join the community of like-minded people And take your practice up a notch. Love and Light ... Juliana & Mark* ☮❤

  • @AmeliaConway

    @AmeliaConway

    4 жыл бұрын

    love this flow!!!

  • @RonjaSebastian

    @RonjaSebastian

    4 жыл бұрын

    Thank you sooooo much for this 💗💗Just did this on a yoga terrace on the mountainside overlooking Lake Atitlan and 3 volcanoes 🌋 Magical. I've done 100+ of your workouts and this might be my favorite one everrrrr. So good. Bliss. Thank you 🙏🏼

  • @sydneysears5432

    @sydneysears5432

    4 жыл бұрын

    LOVED this practice!! where did you get your top in this video?

  • @paulaadesokan288

    @paulaadesokan288

    4 жыл бұрын

    @panagiotis Gat If you want faster workout, check out Sean Vigue yoga. Boho also has so many other more intense videos..

  • @paulaadesokan288

    @paulaadesokan288

    4 жыл бұрын

    @panagiotis Gat Thats not appropriate.

  • @mensesol
    @mensesol2 жыл бұрын

    Currently so dedicated to do every session you share. I was struggling with great back and neck pain and two days in no pain is left. So calming for the body and mind. Sending the brightest light and greatest love to you and your family. 🌿

  • @bohobeautiful

    @bohobeautiful

    2 жыл бұрын

    Thank you for this level of dedication to our work. We cant express how fulfilling it is to hear that you have found great relief and benefit from our videos. thank you from all of our hearts. ❤ ☮

  • @azradervic4278
    @azradervic42784 жыл бұрын

    God bless you for bringing me in this beautiful current moment

  • @clarissesalomon3618
    @clarissesalomon36184 жыл бұрын

    I very like your vidéo and your instructions ! Very efficient ! Thank you ! Namaste

  • @diholmes392
    @diholmes3924 жыл бұрын

    Can't thank you enough! So glad that I found you, especially in this time of great need. I've been doing your classes everyday for the last two weeks. I love them! And how lovely to see you on this beautiful island. It's one of my bucket list yoga retreats. Love, safety and Namesté. x

  • @barbaracostantino1337
    @barbaracostantino1337 Жыл бұрын

    This was literally amazing. Practising yoga with you, with your calmness, your voice, your guidance, it’s really helping me to surrender in my life. Thank you so much! Lots of love and light ✨❤️

  • @LYREMusicGroup
    @LYREMusicGroup3 жыл бұрын

    10 out of 10! Amazing practice to do in the morning!

  • @user-ss9xd5nt2p
    @user-ss9xd5nt2p4 жыл бұрын

    welcome to Greece! Thank u for your wonderful videos and your good vibes :)

  • @elpidaperatsaki9965

    @elpidaperatsaki9965

    3 жыл бұрын

    Πραγματικά υπέροχο

  • @justapieceoflife6859
    @justapieceoflife68594 жыл бұрын

    Simply Beautiful Juliana!!!! Loved the whole intro sequence!! Been following your videos for years now!!! Strength, Positivity, Home... You stand for it all ❤️ Keep Rocking!! You have sooo much Original Content!!! And each routine (Although not obvious sometimes) is complete and gets me ready for the day

  • @guinwhite
    @guinwhite2 жыл бұрын

    That was otherworldly! Thank you Boho Beautiful for this challenging, energizing FLOW. Incredible setting + incredible guide = 💖🔥✨

  • @a1a2a3574
    @a1a2a35747 ай бұрын

    Boho is beautiful?? You are BEAUTIFUL!!!!!! YOU LOOK AMAZING ❤❤❤

  • @dessislavamladenova8690
    @dessislavamladenova86904 жыл бұрын

    Dear Juliana and Mark, I know you have been flooded with grateful comments and abundance of love and appreciation for what you do. But once again I want to let you know that you do actually make such a tangible, real impact through your videos, literally changing my life day by day with you simply sharing your light and love and passion. Love you both!

  • @miasmatik
    @miasmatik4 жыл бұрын

    UM SO EXCITED i was literally wishing there was a new morning full-body wakeup flow and boom!

  • @TaunellE

    @TaunellE

    4 жыл бұрын

    Like magic! 😊💖

  • @melrox8809
    @melrox88094 жыл бұрын

    Your practices are always beautiful in beautiful places. 💕

  • @mamakaka73
    @mamakaka734 жыл бұрын

    Is yoga the only workout you do? You are in incredible shape!

  • @elenysitara5280
    @elenysitara52804 жыл бұрын

    It's one of my most beloved practices. A great Greek island to shoot a yoga or better yet a meditation video is Delos, it's not inhabited and there is a plethora of archeological ruins around. The energy of this island is just unbelievable, you can only feel it. Thank you for sharing all these amazing videos.

  • @mariahasakioili
    @mariahasakioili4 жыл бұрын

    I knew the landscape reminded me of Greece!! So glad to see you filmed this video in my home country!! You couldn’t have picked a more suitable and energetically better place than this!! Thanks for honouring Greece, for advertising it and, of course, for giving us once again such inspiration for our daily yoga practice!! Hope you have a great time here and return to visit more places in the future!!! Namaste!!!🙏🏻🙏🏻🙏🏻🙏🏻

  • @athanasiabozoudi710

    @athanasiabozoudi710

    4 жыл бұрын

    Maria Hasakioili it’s in amorgos island ;)

  • @mariahasakioili

    @mariahasakioili

    4 жыл бұрын

    peppa pig I know!! 🙂🙂

  • @redjohn3662

    @redjohn3662

    4 жыл бұрын

    Saying namaste at the end of sentences is wired wrong..we Hindus do it to greet in person only.. u can write ,"om Shanti"

  • @amandalow7102
    @amandalow71024 жыл бұрын

    LOVE THE INTRO

  • @TaunellE

    @TaunellE

    4 жыл бұрын

    Me too ❤

  • @crestfallenraven
    @crestfallenraven4 жыл бұрын

    Thank you - I feel that you are living your Calling by offering these to folks such as ourselves. Although I am Hindu, so associate Yog with Hindu spirituality, you integrate all-encompassing general affirmations that can apply to anyone to help cultivate the self-love and self-awareness that is so greatly needed in the world. Aum Shanti !

  • @redjohn3662

    @redjohn3662

    4 жыл бұрын

    Yoga is hindu spirituality..

  • @cicichen9118
    @cicichen91182 жыл бұрын

    Follow your practice everyday day for one year thank you!

  • @VictoriaSiro
    @VictoriaSiro4 жыл бұрын

    thank you so much for all your hard work in creating these beautiful videos! You are my favorite Yoga channel and I can't imagine my life without it!

  • @Anastasia-gc6es
    @Anastasia-gc6es4 жыл бұрын

    Boho Beautiful, we love you so much! It's a fantastic yoga class as any other your videos! Thank you for your work! Namaste!

  • @rebeccashala5492
    @rebeccashala54924 ай бұрын

    Amazing practice thank you ❤ sending love and light ❤

  • @ananajiha514
    @ananajiha5142 жыл бұрын

    I was follow your workout 3 years. But i don't do intens.. but i always see your videos if i wanna do workout.. you are my best teacher, love all your video workout.. thank alot for giving me your best video workout, all is free for me to learn your best video workout.. 🙏🙏🙏 oooww.. i love you so much 😍😍😘😘😘😘 Now when i do workout intens i feel fresh feel good feel beauty feel strong feel relax... Love youu 😘 for teaching me online.. i hope you still good, healthy and happy all your day

  • @lindseythompson7352
    @lindseythompson73524 жыл бұрын

    Another epic yoga flow class. This was the perfect start to my day. Thank you as always Juliana and Mark! :-)

  • @Zonderzooi
    @Zonderzooi4 жыл бұрын

    This practice was amazing! I thought it would be a very easy morning flow, but it was actually quite intense. Now I feel full of energy to rock my day. Thanks guys!

  • @kasiopeakas4356
    @kasiopeakas4356 Жыл бұрын

    Thank's for this video. I spent my morning well😁

  • @MariaBenton
    @MariaBenton5 ай бұрын

    thank you for your beautiful yoga video, perfect way to start the day

  • @otasampaio
    @otasampaio4 жыл бұрын

    What a practice, I love how it flows. And at this location it becomes even more special. Thank you!

  • @cicichapman1699
    @cicichapman16994 жыл бұрын

    Wow!!! I didn't expect it to be but this is now one of my favorite morning flows!! ✨💙🙏

  • @dara.dmusic
    @dara.dmusic4 жыл бұрын

    Thank you! I love your videos. Inspirational. Namaste

  • @kellymartin5475
    @kellymartin54752 жыл бұрын

    My husband and I spent a wonderful week in October, 2021 practicing yoga at Aegialis. This brought back wonderful memories. 🇬🇷✨

  • @celinemaltais6676
    @celinemaltais66764 жыл бұрын

    ευχαριστώ efcharistó Thank you, Merci One of my favorite, the music, the place, the way it was filmed & amazing yoga practice. Much love xxxx

  • @amandasosaboelter4861
    @amandasosaboelter48614 жыл бұрын

    This practice was simply amazing! Thank you for leading me in my Yoga Journey so beautifuly Juliana! Keep going with your great Job, best wishes for both of you!

  • @angieevolet8853
    @angieevolet88534 жыл бұрын

    I love your routine, it helps to destress myself from negativity, and flexibility is main concern to me now. I like, love it all. Awesome sharing.

  • @polyanamartinez
    @polyanamartinez3 жыл бұрын

    Thank you so much for this practice

  • @dudasevi7883
    @dudasevi78834 жыл бұрын

    I just absolutely love what you do and I enjoy doing yoga classes because of you. Thank you

  • @denizhepdogan4580
    @denizhepdogan45804 жыл бұрын

    I loveedd the intro! Also, I’ve just did this practise on a foggy and a rainy morning, thank you for the sunlight! 🌺

  • @elodiehk3403
    @elodiehk34032 жыл бұрын

    Thank you so much for sharing all those videos. It helps so much dealing with life.

  • @ahjleigh
    @ahjleigh4 жыл бұрын

    I always feel better when I practice in your classes. Physically and emotionally, either recharged or relaxed, and quietly happier within myself. Thank you.

  • @carlafont6655
    @carlafont66554 жыл бұрын

    This was so amazing I'm speechless, thank you so much from the bottom of my heart

  • @ireneagel
    @ireneagel4 жыл бұрын

    Oh my God!! You are on my island!!amorgos🇬🇷

  • @ketolbsloss9059

    @ketolbsloss9059

    4 жыл бұрын

    amazing, me too

  • @EliSchmetterling19

    @EliSchmetterling19

    4 жыл бұрын

    επιτέλους! και αναρωτιόμουν γιατί δεν έχουν έρθει Ελλάδα.

  • @erikajosa21

    @erikajosa21

    4 жыл бұрын

    Ειρήνη Αγγελοπούλου it s such a beautiful island !

  • @juliavitalverli7861

    @juliavitalverli7861

    3 жыл бұрын

    Are you greek ? I've been to greece, I am brazilian, and let me tell you...you guys are Lucky. Your country is the best place I have ever been in my life. I can't explain what I felt in there. And I Just fell in love for the lovely greek ppl. I even wanted to learn greek, but I DONT EVEN KNOW HOW YOU PPL SPEAK THIS?? I MEAN. IS TOO DIFFICULT LIKE WTF

  • @Terra.Angelova

    @Terra.Angelova

    3 жыл бұрын

    @@juliavitalverli7861 it doesn't get easier with Portuguese hahah I have been trying to learn it

  • @debratryanowski620
    @debratryanowski6204 ай бұрын

    Sooooooo good….thank u!!❤ love the scenery, the flow, your voice.

  • @soniagil2093
    @soniagil20932 ай бұрын

    Great practice and a beautiful location. Thank you! ❤

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