TOP 6 Nutrient and 7 Method to Shrink Your Enlarged Prostate | Christiansen Felix

Prostate enlargement, or BPH, is a common condition in aging men. It occurs when the prostate gland grows and causes urinary symptoms. BPH affects nearly 90% of men over 80. Symptoms include difficulty urinating, weak flow, frequent urination, and incomplete emptying of the bladder. If left untreated, it can lead to complications and increase the risk of prostate cancer. Hormonal imbalances and risk factors like obesity contribute to BPH. Seeking medical attention is crucial. In our video, we explore six essential nutrients, including zinc and vitamin D, that can help shrink the prostate. We also discuss lifestyle modifications and seven effective methods, such as incorporating organic cruciferous vegetables and practicing yoga exercises, to address the underlying causes and promote prostate health."
Here is the LINK to the 2 Videos I was talking about:
OGA FOR PROSTATE PROBLEMS OVER 50S
• Yoga for Prostate Prob...
HOW TO DO ASHWINI MUDRA (HORSE GESTURE) IN YOGA? BENEFITS AND CONTRAINDICATIONS.
• How to do Ashwini Mudr...
Timestamp:
00:00 What is BPH?
01:08 Symptoms
03:11 Vitamin Zinc
04:44 Vitamin D
06:20 Saw Palmetto
07:46 Pygeum
08:35 Lycopene
9:48 Beta-Sitosterol
11:31 Causes 1: Hormone Imbalance
12:00 Causes 2: Weakened Stomach Acid.
12:17 Causes 3: Consumption of Dairy Products.
12:36 Causes 4: Poor Diet
12:58 Causes 5: Certain Medications
13:38 1.Incorporate Organic Cruciferous Vegetables
14:19 2.Avoid Inflammatory Vegetable Oils and Dairy Products
14:54 3.Incorporate Yoga Exercises for Prostate Health
16:12 4.Eliminate Processed Foods and Embrace Whole Foods
16:57 5.Engage in High-Intensity Interval Training (HIIT).
17:42 6.Incorporate Pumpkin Seeds into Your Diet
18:16 7.Embrace Intermittent Fasting
#shrinkenlargedprostate #shrinkprostate #nutrientprostate
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Disclaimer:
The information provided on our KZread channel regarding diet, vitamins, and natural foods for health care is for general informational purposes only. While we strive to ensure the accuracy and reliability of the content, we cannot guarantee its completeness or suitability for individual circumstances.
We strongly advise consulting with a qualified healthcare professional or registered dietitian before making any significant changes to your diet or incorporating new supplements into your routine. Each person's body is unique, and what works for one individual may not necessarily work for another.
Always prioritize your well-being and consult qualified professionals for personalized guidance.

Пікірлер: 92

  • @johnikyembe2817
    @johnikyembe28176 ай бұрын

    This video is life saver . God bless the author and sponsors for free broadcast.

  • @ALFarrell-kv6ok
    @ALFarrell-kv6ok9 ай бұрын

    Good advice. Helps my uncle. Thank you creator.

  • @salamballout9995
    @salamballout99956 ай бұрын

    Thank you so much this is the best link ever I heard about prostate problem.

  • @oneilgardiner7063
    @oneilgardiner70639 ай бұрын

    Thanks, very valuable information, thanks again

  • @Roger-go6jc
    @Roger-go6jc7 ай бұрын

    Very comprehensive and holistic. Thankyou for a plan I intend to follow with time and patience.

  • @sivaratna7869
    @sivaratna78699 ай бұрын

    Prefect explaining process

  • @rizapaule7457
    @rizapaule74577 ай бұрын

    Thank you very much, really great doctor for this fruitful video. Best regards doctor

  • @ramarajanmp9866
    @ramarajanmp98669 ай бұрын

    Very useful information 💐

  • @robertisiko466
    @robertisiko4668 ай бұрын

    Indeed, its knowledgeable.

  • @maqsoodullahkhan6871
    @maqsoodullahkhan68719 ай бұрын

    Thank u so much please continue

  • @leroyharris5943
    @leroyharris594311 ай бұрын

    thank you

  • @jerryrfields
    @jerryrfields9 ай бұрын

    This is a great video.

  • @WormsHere
    @WormsHere7 ай бұрын

    Great video. Thank you…😊

  • @tatadavid1450
    @tatadavid14509 ай бұрын

    Nice teaching

  • @edgolcheh184
    @edgolcheh18411 ай бұрын

    Thanks

  • @WhatHappenstoYourBody-jj8mn
    @WhatHappenstoYourBody-jj8mn10 ай бұрын

    thanks you so much

  • @austinokonko1018
    @austinokonko101810 ай бұрын

    Interesting and helpful sharing.

  • @JaikrishanSingh-in9uv
    @JaikrishanSingh-in9uv Жыл бұрын

    Knowledgeable video.

  • @sunnyoforkansi608
    @sunnyoforkansi6089 ай бұрын

    Thank you ❤😮

  • @buddysantoso3476
    @buddysantoso34766 ай бұрын

    Very helpfull .🙏🙏🙏

  • @abrahamadjei9058
    @abrahamadjei905810 ай бұрын

    Very useful video, the author knows exactly what he is talking about. I do appreciate the free information he has provided. Thanks and more grease to your elbow. Continue to save lives and help spread awareness of this killer disease. This vital information should never be discounted. Older men ignore them at their own peril. Thanks once again.

  • @RobinsonMusangu

    @RobinsonMusangu

    9 ай бұрын

    U😊0l😊😊00😊

  • @bernardharper4400

    @bernardharper4400

    9 ай бұрын

    Thank you i dont know sawpalemento

  • @TheNaturalRemedyChannel
    @TheNaturalRemedyChannel Жыл бұрын

    Great video! 🎉🎉

  • @user-sh1cm7ty9e
    @user-sh1cm7ty9e10 ай бұрын

    Thank you

  • @yes350yes
    @yes350yes8 ай бұрын

    I take a premium blend of saw palmetto, it has pumpkin seed, pygeum, africanum bark, and nettle leaf. Also has black pepper extract piperine. If I get up at night usually once or none.

  • @lotus-lotus

    @lotus-lotus

    8 ай бұрын

    Would you please name the brand? Thank you

  • @hypnotiqpits13

    @hypnotiqpits13

    8 ай бұрын

    What’s it called

  • @ToddSloanIAAN
    @ToddSloanIAAN9 ай бұрын

    15:26 Try saying this is a way not gross is to talk about the pelvic floor group of muscles and older men wiil wish to start SLOWLY .Don't rush into it like you're going to fix it in a day!

  • @chuxabarah
    @chuxabarah11 ай бұрын

    What herbal extracts or foods that help to correct an abnormal genotype ( SS to As )?

  • @williamsaltsman6537
    @williamsaltsman65373 ай бұрын

    I went for early treatment and was denied it by three different doctors in a row. Two told me it wasn't bad enough yet to treat. The third one told me that doctors usually just surgically remove your prostate.

  • @MarjorieGPunay
    @MarjorieGPunay11 ай бұрын

    Very nice vedio

  • @sutjiptokartasaputra2408
    @sutjiptokartasaputra24088 ай бұрын

    How about Tadalafil 5 mg daily in combating BPH.??

  • @prafullanayak1759
    @prafullanayak17599 ай бұрын

    Its somehow helpful,but there are various ways for its treatment in natural ways,one can follow all indian videos on it।।।।

  • @user-gd3bk4vb8k
    @user-gd3bk4vb8k7 ай бұрын

    😱 THANK YOU 😱

  • @markshandshake1
    @markshandshake19 ай бұрын

    you didnt talk about Causes 2: Weakened Stomach Acid. is it ACV to take....

  • @iulianfeizi1017
    @iulianfeizi1017 Жыл бұрын

    Very good information ❤

  • @frankielee3751

    @frankielee3751

    9 ай бұрын

    Good information

  • @kevincuzalina3857

    @kevincuzalina3857

    9 ай бұрын

    Screw yoga !!!!

  • @kevincuzalina3857

    @kevincuzalina3857

    9 ай бұрын

    Screw HITT

  • @kevincuzalina3857

    @kevincuzalina3857

    9 ай бұрын

    Pumpkin seeds are great !!!!

  • @kevincuzalina3857

    @kevincuzalina3857

    9 ай бұрын

    This video not as good as others

  • @umarsulaiman9456
    @umarsulaiman945611 ай бұрын

    I will never get tired of telling everyone about you #Drgbuyaka, you gave me reasons to live again with your fantastic and amazing Prostate Shrinking herbs.The world needs you my doctor...........

  • @umarsulaiman9456

    @umarsulaiman9456

    11 ай бұрын

    @@christiansenfelix the doc has been able to let it known that enlarged prostate cancer has its appropriate natural Shrinking herbal medicine for total cure, awesome

  • @James-cs2wi
    @James-cs2wi9 ай бұрын

    It wasn't like this 100 years ago

  • @TrutherOne-xv8nr7yj3e

    @TrutherOne-xv8nr7yj3e

    9 ай бұрын

    Only people around 120 years can truthfully answer that question. Any takers?

  • @manisthemeasure2205

    @manisthemeasure2205

    7 ай бұрын

    Stop it! You don’t know that.

  • @Manu-eq4mv

    @Manu-eq4mv

    6 ай бұрын

    Bigger cups these days,,, more caffeine. Also chemicals sprayed on crops are more wide spread and some are carcinogenic

  • @ahmetustun2356
    @ahmetustun235610 ай бұрын

    Please Turkish subtitles

  • @corazonvalladolid4536
    @corazonvalladolid45369 ай бұрын

    Never self medicate if ur suffeting from any prostate ailment better consult a URULOGIST...

  • @ahmedkhalil3021
    @ahmedkhalil30215 ай бұрын

    Hi❤

  • @dinosemr8141
    @dinosemr81419 ай бұрын

    ❤️💖❤️🙏💖❤️💖

  • @sebastianondogaokot9134
    @sebastianondogaokot913411 ай бұрын

    Saw palmetto and Prunus Africans are available here. Now how best to consume the easier tomatoes? Fresh? Cooked?

  • @darcyhope1640

    @darcyhope1640

    11 ай бұрын

    😅😅😢😢😅🎉😢

  • @ramarajanmp9866

    @ramarajanmp9866

    11 ай бұрын

    Cooked ones are more beneficial. We can also have tomatoes soup .

  • @louielumberio2673

    @louielumberio2673

    11 ай бұрын

    8:46

  • @albertotroncoso5641

    @albertotroncoso5641

    10 ай бұрын

    Cook tomatoes in order to release lycopene, which can be better absorbed by the body

  • @boyvelayo1083

    @boyvelayo1083

    9 ай бұрын

    @@darcyhope1640 I

  • @ahmedkhalil3021
    @ahmedkhalil30215 ай бұрын

    لاللامساك_احذر stop hard_stool

  • @craig4867
    @craig48679 ай бұрын

    👍🇷🇺👍🇷🇺👍🇷🇺👍🇷🇺👍🇷🇺👍

  • @josegapido2462
    @josegapido24628 ай бұрын

    😊😊 mo

  • @barrettayree3321
    @barrettayree33218 ай бұрын

    L

  • @johnpearce3714
    @johnpearce371411 ай бұрын

    **** Keep Away from yoga !! --- there are Plenty of other Exercises to do rather than yoga !! -----

  • @Alan-71351

    @Alan-71351

    8 ай бұрын

    Idjit!😂😂😂😂😂😂😂

  • @DeathSentryCoH
    @DeathSentryCoH10 ай бұрын

    These talk primarily about relieving symptoms, vs actual shrinking the prostate..more clickbait

  • @horiamuresian968
    @horiamuresian9689 ай бұрын

    Absolutely unuseful

  • @user-si7bk5qw6e
    @user-si7bk5qw6e3 ай бұрын

    Yoga is yoking with the Ultimate Brahman. All forms of yoga postures are a homage to the pantheon of gods, goddessed etc. I rather watch Gliucose goddess. At least we know she will respond when we send her an email..

  • @edenadam872
    @edenadam8729 ай бұрын

    TOO MUCH = FUNNY RANTING

  • @ahmedkhalil3021
    @ahmedkhalil30215 ай бұрын

    End_speach.

  • @user-rn3hn1jq5d
    @user-rn3hn1jq5d4 ай бұрын

    Thank you

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