Good tips! These can be great confidence builders and will definitely give a solid workout. Great mention for tacky. I always used it for the concrete stones. The only thing I would add is tacky can be difficult to remove.

Brian Alsruhe + EliteFTS = absolute gold

Making Sunday great with another Brian Alsruhe video

Brian is one of my GOAT's just an awesome dude

WWWWOOOOO, BRIAN! AWESOME ADVICE LIKE ALWAYS 😁

@yannickl.2778

2 жыл бұрын

That's what I was gonna say man! 😂

Hey it's Papa Brian. That makes this a 10/10 video.

Thank you so much for this. I have my first armature competition in April and we have to do stone over bar.

Love these strongman tutorials.

Helping me sooo much before my first competition. Just wanted to watch someone explaining it again. That tacky has destroyed my arms but they heal fast . So worth it 😂😂😂 186lb stone & I just started 5 weeks ago. Let’s get it !! I’m also 5’6 & 139lbs so I’m doing baby stones

nice explanation thanks

Great tips

Just for the algorithm

man I wish atlas stone molds were affordable

this need another share