Top 10 Protein Powder Brands Available in India | How to Choose Protein | Weight Loss Muscle Growth

Тәжірибелік нұсқаулар және стиль

This video can become your sole guide in making the informed and correct decision while Choosing and buying protein powder. Protein powders are becoming extremely popular in India among people who want to stay fit, athletes, and those who want to build muscles, lose weight and stay healthy. In the changing fitness scene in India, protein powders are an easy and effective way to get the protein our bodies need every day.
Today Market is flooded with numerous options, each claiming to be the best.
I have spent my last 10 Days in finding out which protein brands Available in India are best to invest in. Choosing the right brand of protein can be a game-changer for your fitness journey. In this video, I have shared 10 Protein Brands I came across and found genuinely good to invest in.
As a Dietitian and Nutritionist I have also shared information on the different types of protein in your protein powders. Other Ingredients which are commonly found in protein powders and ingredients to avoid and look for while choosing a protein powder.
Note : This video Includes No brand placement and has my personal opinion based on my research and findings.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Пікірлер: 83

  • @varunpurohitmballbcma
    @varunpurohitmballbcmaАй бұрын

    Video starts from 14:04 1. Transparent labs 2. Myprotein 3. Drexsport 4. Optimum nutrition 5. Nutrabox 6. Health oxide 7. Muscleblaze 8. GNC 9. As it is/ Nakpro 10. The whole truth

  • @irshadbegum8487

    @irshadbegum8487

    19 күн бұрын

    Transparent labs

  • @sanjugalande

    @sanjugalande

    12 күн бұрын

    Avataar kaha gaya😢

  • @diptiathale2713

    @diptiathale2713

    6 күн бұрын

    Optimum nutrition was found to contain aphlatoxin,which is potential carcinogen...how come that is on the list

  • @chetanya85
    @chetanya8523 күн бұрын

    Amazing research and truthful in the videos. Love your videos

  • @Jyoti-ol2ux
    @Jyoti-ol2uxАй бұрын

    Very useful information Manju ji. Love from UK

  • @neetuzee8596
    @neetuzee8596Ай бұрын

    Excellent video.. in 17 min you covered so much. Please talk about spirulina. How to use, how much to use Spirulina brands that are authentic.

  • @truptiparikh8161
    @truptiparikh816124 күн бұрын

    Super duper 🎉🎉

  • @sonal50
    @sonal50Ай бұрын

    Thanks so much for the useful video. Kindly let us know if it's safe to give protein powder for growing children ( 8 year old)

  • @aamenasayed2517
    @aamenasayed251727 күн бұрын

    Mast

  • @dheerajdhawan4374
    @dheerajdhawan437423 күн бұрын

    I am using GNC pro performance its a good brand with digestive included so my query is your list 10 to 1 is just a random numbering of good brand is that correct? N numbering is not based on quality?

  • @girijaarora9556
    @girijaarora9556Ай бұрын

    बहुत 🎉🎉 बढ़िया 😮😮 जानकारी 😊😊😊🎉🎉

  • @vibhutiyadav2930
    @vibhutiyadav2930Ай бұрын

    Hello mam , what about ftytika? Kindly suggest

  • @prernakapoor892
    @prernakapoor89225 күн бұрын

    Very informative video,why not Origin Nutrition protein? That’s one of the best vegan proteins the Citizens group found.

  • @vishalkapoor77
    @vishalkapoor775 күн бұрын

    All recommendations are for Whey, what about plant protein for someone who has lactose intolerance. Any recommendations. I earlier used Amway plant protein, 8g/10g is what they say with just 40 cal and all 9 essential amino acids, no added sugar. Your thoughts pls.

  • @mnraju1833
    @mnraju1833Ай бұрын

    Hello madam 🙏🙏🙏🙏 No gym use whey protein powder no problems Please reply

  • @yahyakhan4983
    @yahyakhan4983Ай бұрын

    Should have mentioned MuscleNectar as well

  • @ruturajgavale7795
    @ruturajgavale7795Ай бұрын

    How did you buy transperent labs in india ? I told my frnd to buy it in us 2 months before

  • @prathidwani
    @prathidwaniАй бұрын

    How about Oziva?

  • @himanshubisht5910
    @himanshubisht591026 күн бұрын

    For students like me , tight on budget can go for nakpro , if not budget issue then THE WHOLE TRUTH ✨

  • @shailatelang6563
    @shailatelang656327 күн бұрын

    Which company protine powder is good

  • @superpreeti1546
    @superpreeti1546Ай бұрын

    What about Oziva proteine powders?

  • @uniquechinesegadget
    @uniquechinesegadgetАй бұрын

    Home made protein powder recipe share kijiyega, please.

  • @sushantsharma3616
    @sushantsharma3616Ай бұрын

    What about Amay nutrilite?

  • @sheetalgirkar4722
    @sheetalgirkar472228 күн бұрын

    Is oziva a good protein powder?

  • @AIMManishaKanojia
    @AIMManishaKanojia21 күн бұрын

    Plantingo Vegan Powder?have you tried bcoz it has Pumpkin ,Pea protein etc Seemingly Very Healthy on Paper?😅

  • @dhruvikathaker7427
    @dhruvikathaker742711 күн бұрын

    Which is best for 30 + women

  • @DineshSingh-sl8jv
    @DineshSingh-sl8jv20 күн бұрын

    Where from I can buy Transparent labs whey protein isolate in India?

  • @ayeshafirdaus-og9hg
    @ayeshafirdaus-og9hgАй бұрын

    What about oziva and avatar

  • @andysfitness
    @andysfitnessАй бұрын

    I found The Whole truth protein powder very best one, no bloating, mild flavour and no added stuff all natural.

  • @kapilsharma1293
    @kapilsharma129323 күн бұрын

    Mam I want to add on thing. Aapne jis reaserch ke baare mai baat ki jaha ye bataya gaya ki India mai sell hone 70% products ki labelling galat hai, protein percentage galat hai and other heavy metal elements ki percentage jyada hai jo ki health ke liye ache nahi hote. So, mam jab bhi protein ki testing hoti hai toh ye kaha jata hai ki "10% +(plus) or - (minus)" expected ho sakta hai and same way heavy earth meatl ke case mai bhi. But research mai unhone un protein powders ko bhi reject kiya hai jaha 5% se bhi as per labeling unhe difference mila hai. Same way unhone heavy metal ke case mai bhi kiya hai. Isliye it would be wise agar aap us report ko and then usko kis tarah se kuch fitness youtubers ne crystal clear tarah se samjhaya hai aap wo bhi dekhiye, toh aapko better clearity milegi. So, agar jo International standards hote hai uske according us report ko aap analyze karoge toh sirf 10 to 15% or may be less than that products mai aapko mislabeled ke chances milenge. Thanks.

  • @ashrethore002
    @ashrethore00219 күн бұрын

    You forgot Amul. No flavour. That will be more affordable and safe, better than these foreign brands. I am taking this and its really nice one, for flavour you can add a pinch of coffee. Consume with milk.

  • @varunsurya6811
    @varunsurya68115 күн бұрын

    Is protein safe for fatty liver

  • @almanal8406
    @almanal840624 күн бұрын

    kiya ye sab home based workout k liye theek h?

  • @0OO369BfF-_0O
    @0OO369BfF-_0O27 күн бұрын

    Naturatein ka bare me ???

  • @nitinidea234
    @nitinidea2345 күн бұрын

    Ma'am please extend your research on My protein it failed in test conducted in Kerala lab and published in journal medicine. And My protein put all the blame on FSSAI

  • @vishaljaiswal927
    @vishaljaiswal927Күн бұрын

    What about naturaltein whey protein?

  • @shivamkayastha7143
    @shivamkayastha714321 күн бұрын

    What about amul whey protien ?

  • @adishrimehta1130
    @adishrimehta1130Ай бұрын

    What about cosmix and oziva?

  • @mishasworld1019
    @mishasworld10198 күн бұрын

    how About miduty fit n lean protein powder?

  • @Lalkrishnan007
    @Lalkrishnan00721 күн бұрын

    what Abot Naturaltein ?

  • @krishivsvlog-yf3mp
    @krishivsvlog-yf3mp28 күн бұрын

    Oziva protein kaisa hai ye mai le rahi thi so plz bataye muje

  • @shubhangigoyal8533
    @shubhangigoyal8533Ай бұрын

    What about nutrabay company?

  • @rkb6988
    @rkb698822 күн бұрын

    What I am tried Started with 1.D muscle 2. MuscleTech 3. Asitis 4.Nakpro 5.Asitis 6.Myprotien now 7. planning to try MB

  • @manaswinijanaswamy

    @manaswinijanaswamy

    14 күн бұрын

    hey which flavour from what brand you liked most? I bought foodstrong whey protein in vanilla flavour but it smells and tastes like some medicine 😢

  • @username-xu1rj
    @username-xu1rj22 күн бұрын

    What about Avvatar?

  • @ranjanisubramanian3317
    @ranjanisubramanian3317Ай бұрын

    Wow no cosmix???

  • @divyashree8192

    @divyashree8192

    24 күн бұрын

    How is cosmix

  • @FoodFitnessFun

    @FoodFitnessFun

    10 күн бұрын

    Yes, they are mostly known for their plant base protein powder. Here I have mostly included Whey Protein brands. I personally like cosmix for their plant based proteins

  • @vaibhavgoel1473
    @vaibhavgoel147322 күн бұрын

    Naturaltein?

  • @unchartedsofar
    @unchartedsofarКүн бұрын

    Interesting that no influencers not even mentioning about the best Brand out there, Muscletech! Even the recent public study has shown it's the best brand, but these so called influencers are not even mentioning about it😅

  • @neetachauhan6214
    @neetachauhan6214Ай бұрын

    Mam nutricharge ka bhi protein ataa h

  • @deepakgupta1089
    @deepakgupta1089Ай бұрын

    is amul whey protein is good?

  • @vsahil88

    @vsahil88

    26 күн бұрын

    Mat liyo.

  • @umangsaini3139
    @umangsaini3139Ай бұрын

    Please share sweet waffle recipes

  • @user-jd4vb8zd4g
    @user-jd4vb8zd4g21 күн бұрын

    India ka apna protein, Made in India AVVATAR 💪🏻

  • @laxmikant4255
    @laxmikant4255Ай бұрын

    Naturalteen best whey protein

  • @user-mb4cj9rg3k
    @user-mb4cj9rg3k11 күн бұрын

    Amul?

  • @arkapalsen6166
    @arkapalsen6166Ай бұрын

    naturaltein and avataar be like : main kya karu..job chhod du

  • @akshitkakkar6971

    @akshitkakkar6971

    26 күн бұрын

    😂🥲💯👌

  • @bahubaliteradale7329

    @bahubaliteradale7329

    22 күн бұрын

    Where is naturaltein and avvatar

  • @SantoshSharma-ll4zu
    @SantoshSharma-ll4zuАй бұрын

    Kuchh samay pahle aap oziva ke protein ka prachar kar rahi thi madam

  • @robintree3306

    @robintree3306

    Ай бұрын

    Sahi bola apne

  • @earth_1943
    @earth_194319 күн бұрын

    How did she missed dymatize?

  • @atulshinde5254
    @atulshinde525429 күн бұрын

    👌🙏

  • @piiyushagarwal
    @piiyushagarwal19 күн бұрын

    Naturaltien is not in list surprising

  • @Hamna.in.london
    @Hamna.in.londonАй бұрын

    Miduty is best

  • @himanshumahajan2164
    @himanshumahajan216427 күн бұрын

    Where is dymatize

  • @kumfman
    @kumfman29 күн бұрын

    You missed avvatar

  • @090anurag
    @090anurag22 күн бұрын

    Where is NATURALTEIN ?

  • @pandeyji2821
    @pandeyji282129 күн бұрын

    Dymatize left the chat 😅

  • @prakharraval
    @prakharraval18 күн бұрын

    Where is naturaltein?

  • @Vishalavi007
    @Vishalavi0076 күн бұрын

    Avvtar protein

  • @TheAmit89
    @TheAmit892 күн бұрын

    Nonsense. Do you have some third party lab reports? What basis are you suggesting for these top 10 brands ? Show some evidence not just anything

  • @RajeshPatel-fe8rn
    @RajeshPatel-fe8rn28 күн бұрын

    Go plant-based. Don't waste money on this overhyped protein powder

  • @palashpanchabhai
    @palashpanchabhaiАй бұрын

    please make video on plant vegan protein

  • @dhruvagarwal5584
    @dhruvagarwal5584Ай бұрын

    Plz share flying beast protein powder in detail ❤

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