Top 10 Healthiest Fish To Eat
Fish is a great source of Omega 3 fatty acids. This is widely known that fishes are good for anyone. To cheat death you should eat more fish. This reduces the risk of cancer and helps to increase immunity. Here in this video I will present top 10 healthy fish to eat.
Facebook: / lonelyplanetarian
Twitter: / lplanetarian
Pinterest: / lonelyplanetarian
GooglePlus Community: plus.google.com/communities/1...
All the images have been used by permission for using as copyright free content.
Music: www.bensound.com
Rock Intro 2 by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Artist: audionautix.com/
Пікірлер: 306
Concise and to the point, the way all information videos should be. Well done.
Thanks A Good Video I Appreciate Your Efforts Take Care,
@joemorganstern970
4 жыл бұрын
Opp p.o p.o plop ppl loo loo p the ppl po
I fished for Rainbow Trout as a kid. Love those fish and memories
@exeuroweenie
4 жыл бұрын
Loved that fish.I always ordered it on vacation in the south/southeast.It's great even in Cracker Barrel.
@jasonprice5307
Жыл бұрын
Ironically fish is Great for the memory 😁
From my research, salmon, sardines and herring have the highest levels of Omega 3's.
@shakenbake1536
2 жыл бұрын
Farmed salmon has high levels of “Dioxin” which causes cancer
Thank you such an informational presentation on seafood.
@thedarkphantomtdp117
3 жыл бұрын
Don't believe this content it's not exactly true. Salmon caught in the wild Atlantic Mackeral And Sardines Are the better choice and squid plus crab is not a fish. Tuna is filled with mercury and any other predatory fish such as shark and sword fish that you should avoid.
Thank to. Impormation,,,
Thank you for sharing this vedeo ,May the God bless you more
@acajudi100
4 жыл бұрын
video😊
@xTruncz
3 жыл бұрын
@@acajudi100 ...
That was not a barramundi! It was some species of salmon. Barramundi are close relatives of sea bass!
Health tips super video
Albacore high in mercury
Good contain
Cold milled flax seed flour claims to have as much Omega=3s in 2 tablespoons as there is found in 75 servings of salmon. When I cannot catch and cook fish I eat cornbread made with flax seed flour and it better for me than fish. Thanks for this!
Please feature nutritional values of Snapper and Perch fish. Thanks
@lindaburnette195
4 жыл бұрын
Perch 13 cholesterol
@josefinasolorzano3784
3 жыл бұрын
Winner of a video, I been tryin to find out about "exercises to lose weight in hips" for a while now, and I think this has helped. Ever heard of - Saandalyn Perfection Optimizer - (do a google search ) ? Ive heard some decent things about it and my friend got amazing success with it.
Stay hungry my friends!
Do not eat farm raised seafood...too much chemicals. Also some bodies of water have so much contamination it affects the fish in the water so make sure to do your research, which locations to avoid.
@danielatomescu3487
3 жыл бұрын
This was great, thanks, I been tryin to find out about "aerobic workouts at home routines" for a while now, and I think this has helped. Have you ever come across - Zanabriel Workout Weevilled - (should be on google have a look ) ? Ive heard some incredible things about it and my cousin got excellent results with it.
@georgesakellaropoulos8162
2 жыл бұрын
Farmed mussels are fine and actually help the environment.
I am Montagnard jarai indigenous I love fish .
Super
Never heard of White Salmon.
Agree, SEAFOOD and FISH must have been used instead of FISH alone.
How about minnows and gold fish? Yum yum!!!!!!
@zh85
3 жыл бұрын
lol
I have heard of Long Island White Fish. Are they good and healthy to eat??
Hi I cach lot of blue mackerel and eat 4 limes a day is it good fo you
I think Norwegian cod shoud be there, protein. Dryed codfish have 80 prosent protein
I like wild sardines
I choose west Canadian salmon over Alaskan salmon
@thegonz9
5 жыл бұрын
I choose Southeast Siberian salmon over South Central Bering Sea salmon
@alenlalic7060
5 жыл бұрын
It's probably same salmon
@monisjannygo4936
5 жыл бұрын
@@alenlalic7060 hahaha
@cuibono5092
4 жыл бұрын
pacific ocean has radioactive pollution from Japanese reactors
@lavanafitzgerald7118
4 жыл бұрын
@@cuibono5092 absolutely. How come nobody remembers that?
Good guy Apu selling fish and stuff
Ay naku pinahihirapan pa ang iba dyan wala naman dito sa Pinas. Galungong, tamban, lapu lapu, dalagang bukid, ag hasa hasa o di kaya tawilis, dulong. Sus masarap pa ang ating isda dito.
@malisegamayao8877
4 жыл бұрын
May salmon sa palengke masarap nga isigang sa miso
@normacerrega3615
4 жыл бұрын
Tama
@dpierson489
3 жыл бұрын
What? Can you speaky English?
Mackerel is one of the highest omega 3 providers.
Correction Oyster and mussels are not a fish its sea shells be more specific
Anything from the pacific scares me since Fukushima.
Mentioned shell fish which is not fish but never mentioned Herring? Herring is low mercury and good
I'm surprised he didn't have the McDonald's Fish Filet sandwich as the number one to eat.
@marygrech7644
2 жыл бұрын
If it's fromac Donald definitely not good
@bartram33
Жыл бұрын
If I buy a Mackies, I always eat the carton as well, tastes the same as the food😊
It mean all slim fish are healthy
Anchovies. Gefilte pike Whitefish kosher style.
Some information are wrong in this video
You sounded like your from Nepal!
Jade Perch is very good!!!
@thesimpledevil4817
4 жыл бұрын
no
i will wont to know what fish is save to eat from south african waters
As soon as he said Albacore Tuna I stopped watching. Albacore Tuna is filled with mercury.
@thedarkphantomtdp117
3 жыл бұрын
Same and also farmed oysters as well. Idk if he knows mercury is dangerous but or well. The fish that is extremely good for you is Salmon caught in the wild, Sardines and Atlantic Mackeral.
@iangarza990
3 жыл бұрын
@@thedarkphantomtdp117 but i thought it was only low amounts of mercury so it doesnt really matter. like what can a little bit of mercury do?
@musculartower6337
3 жыл бұрын
But when he mentioned Albacore Tuna, notice that he said the kind that is caught "YOUNG" so that they don't get the chance to absorb much mercury. PAY ATTENTION, people!!!🤔
@jhe1967
2 жыл бұрын
that was my 1st thought
@thomasmanning829
2 жыл бұрын
Never buy farmed fish and tuna, especially large tuna is well known to have high levels of mercury. Not so good for your brain, especially the developing brains is kids. Most cold water fish is very healthy.
Easy easy
among these which one is available in India
The “Barramundi” pics weren’t even a barramundi...
@piotrm2752
5 жыл бұрын
exactly.. its a sea trout ! :D
@madhumitadasgupta9099
5 жыл бұрын
True.
Just a quick reminder SQUID AND CRAB ARE NOT FISH.
മത്തി പൊളിയാണ്😘😘😘
Albacore tuna IT HAS MECURY
@bradpolmateer4965
5 жыл бұрын
All fish do to some degree
@2chatify
4 жыл бұрын
You are right. I hate it!
How to make salmon croquettes
it may not be the healthiest fish, but crappie are one of the best tasting fish, if not the best.
Different from America, yellow tuna, wild salmon, mackrel, trout, sardines
@somkarmakar1614
3 жыл бұрын
Can u please describe this in briefing..
Is oyster a fish?
You missed mackerel.
The picture of the barramundi is incorrect
@SantiagoPerez-ki2xn
4 жыл бұрын
Sucky
@kevt3770
4 жыл бұрын
Sea trout.
Norwegian salmon , Finnish Pike. Cherrystone clams.
@mamievega5413
5 жыл бұрын
6 78tb
I surprised it has more than 10 fish more healthy than herring that's good news I have more options now
How come no one talks about a mullet better than salmon more OMega 3 also.
How is farmed oysters good for you ??
@iangarza990
3 жыл бұрын
what is wrong with farmed oysters? are they bad?
Jink?
It’s kind of fish can be grown in tanks in hot water 82 degrees🥴and will provide amazing productive fish Oils..-to help us become healthy
@thesimpledevil4817
4 жыл бұрын
lol🎈
Muscles, clams, squid, and crabs aren't fish....
@MakeUpJunkie2285
6 жыл бұрын
Kermit the frog wavxxz.. Tyjcctrrr
@MEETGILLtheMAN
5 жыл бұрын
It's shellfish
@christianchavez7341
5 жыл бұрын
Dr. Crisp correct the one talking never did his homework bullshit
@rainbowarc3762
5 жыл бұрын
mussels, not muscles
@janetburt8347
5 жыл бұрын
Crustations/ shellfish
Can we grow squid in the tanks by pumping sea- water into tank?? s
@thesimpledevil4817
4 жыл бұрын
no
I stopped eating crabs after I read a novel where the author mentioned profusion of crabs in waters where the Mafia dumped their bodies..
What about milkfish?
How come oyster,mussel and crub became fish they're seashells!!!besides it's kind of scavenger not good for the health
@BenitoChisselini
4 жыл бұрын
No they are actually quite healthy
@georgec.richard6430
3 жыл бұрын
This is glorious, I have been researching "lose hip fat" for a while now, and I think this has helped. Ever heard of - Saandalyn Perfection Optimizer - (do a search on google ) ? Ive heard some super things about it and my m8 got cool results with it.
@afgzee2011
3 жыл бұрын
@@BenitoChisselini no crab shrimp and lobster are terrible for health as they eat the rubbish from the sea floor
@mohammadbazzi3072
3 жыл бұрын
I love Mussel.I Usually go to the Chinese Buffet just for the Mussel and the Shrimps. Eat as I can.
Who else is here not even knowing at least *half* of these fish exist
I would like to know how much sodium in fresh or frozen sardines thank you
@darriellehughes4620
5 жыл бұрын
aydin akgun
@georgesakellaropoulos8162
2 жыл бұрын
If you don't add salt, sardines have very little sodium, and fresh grilled sardines are one of the best tasting fish there is.
Oyster and muzzles are fish?
what is the healthy fish in the Philippines. So many kind of fish here, i dont know what is good and what is bad.. thank you in advance if you can help me to get the best from the fish here
@monisjannygo4936
5 жыл бұрын
Philippines is blessed because you can found only in your country the different species of fish and seafoods. You have everything
The fish that they show as a barramundi isn’t
Could the producers of this video have possibly found a narrator with a thicker, more intrusive accent?! No! I am not kidding. I barely understood much of what the man said, and I had no idea what some of the narration said. Producers, consider your audience.
When is mussels and oysters a fish?
Cheat ....(DEATH) So if I eat these fish ima live like um...500 - million years...
@geo780
4 жыл бұрын
Don't be a stupid fuck.
@Sweetgirl1980
4 жыл бұрын
@stefan , at our home we eat fish everyday.
Almost all of the fish mentioned is not available in my area.nevertheless, i consider the fish i eat healthy except those farmed ones.
@leonidamaquiling3661
5 жыл бұрын
taray2010
No 1 fish is Himalayan mahasheer
Anybody else bothered by the picture at 1:16? THE WHOLE SHELL?! Barbarians.
There's also Herring, which has the lowest amount of mercury.🤔
@BatkoBrat
2 жыл бұрын
Sardines have the lowest levels among fish. But yes, herring also has low levels of mercury.
No macarell??mamma mia.
Where is salman fish
I like arctic char, trout, salmon They all come from similar type of genes
Hilsa is the king of all fish
When I was a kid my uncle used to take me camping. He use to give a bite of his trouser trout. Kinda if smelled of cheese and urine but The cream sauce was wonderful
@blackpanther67
4 жыл бұрын
Did this trout come with a side dish of mussels by any chance?
@ericspencer4599
4 жыл бұрын
@@blackpanther67 ah yes and a nice cream sauce for the last bite
@tickyul
4 жыл бұрын
Eric Spencer You facking Shitloaf!!!!!!!!!!!
@nigelclark7360
3 жыл бұрын
During the war there was a poor family that lived down the street from us, 5 kids in the family, the father got a kipper for his dinner and the five kids each had a slice of bread which they wiped their bread on his kipper before he ate the kipper.
please make one videos on Indian top ten high protience sources fish
Health tip: Ignore this video and find a more supportive one.
बोनलेस Fishes के नाम कोई बताएगा प्लीज़, जिसमें कम से कम कांटे हो।
actually, oysters and mussels are not fish. and crab is also not a fish as well.
High you need to put pictures of the fish that are not not eat
They're not exactly all fish, are they? There were crustaceans, mollusks, and a cephalopod.
But killing leveing thing hurting
I heard it’s best to stay away from farmed fish. Oyster and muscles aren’t fish.
@jacobeksor6088
5 жыл бұрын
Patsy Phillip true
@dalemartin7886
2 жыл бұрын
*mussels
So just eat salmon, trout, and mollusks
@Excalibur2112
4 жыл бұрын
Salmon, Trout yes, but not Mollusks.
@thedarkphantomtdp117
3 жыл бұрын
eat Salmon caught in the wild NOT FARMED Atlantic Mackerel not King Mackerel And NOT FARMED Sardines And trout
Lobster???
6
do you exercise your tongue daily?
Christ. I just watched a video that says that albacore is the worst tuna. U.S. yellowfin tuna is supposed the best tuna. Additionally, shell fish elevates bad cholesterol level.
hi can you tell any Indian fish which available Indai
@girishgg1891
6 жыл бұрын
Do u know Mathi Meen which is small it have lots of benefits bro
@gloriahudson4539
4 жыл бұрын
Fool
The list has oysters and squid. Do you mean healthiest fish or healthiest seafoods?
@seemaprasad6677
5 жыл бұрын
Rossana Tan most people do not know the difference between fresh water fish, and seafood.
@Aurica34
5 жыл бұрын
@@seemaprasad6677 I'm sorry? Who is your demographic of "most" people?
@seemaprasad6677
5 жыл бұрын
People who dont live in areas that fresh water fish is av. In India that will be people living on any place than the eastern side. In US it will be 99% of the people. For them all fish is seafood. Even one of the Indian cookbook or blog writers, I think from Bengal, commented on this. Just came back from Australia, where fish is fish. No idea ever whether fresh water or salt water. Just by its name.
You said fish! Why add oysters crabs and squid? You consider them as fish?😂
@Excalibur2112
4 жыл бұрын
They are part of the crustaceans group and are bottom feeders... Not as clean and more cholesterol.
@levygalenzoga7866
4 жыл бұрын
😁😁😁
@thedarkphantomtdp117
3 жыл бұрын
@@Excalibur2112 no squid comes under mollusks
@thedarkphantomtdp117
3 жыл бұрын
@@Excalibur2112 and to consider them as fish is inaccurate considering they come under different Allergens.
But you said fish oyester,mussels,crabs and squid are not fish
Tuna? Really? At the start of the video?
Every fish in this clip are not easy to buy. Guys, in this world, poor people are more than rich people. So the guy should refer for the poor people like me.
Why has no Indian fish like rohu and katla make to this list?
Don’t eat lots of tuna. It has heavy metals like mercury.