Top 10 Best Drinks for Healthy Lungs (Detox and Cleanse)
What are the best drinks to detox and cleanse your healthy lungs? Watch this video to find out! A few of them may actually surprise you!
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x
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➡️ Water
More than 70% of the human body is made up of water which is why it’s always important to stay hydrated. This is especially true when it comes to helping your lungs function properly. Dehydration causes mucus and secretions in the lungs to thicken up which makes it more difficult to cough up for removal.
➡️ Green Tea
Green tea is a healthy drink that has been around for centuries. It’s believed to have positive effects on the entire body including your metabolism and immune system. One study specifically looked at how drinking green tea may benefit people with COPD which is a chronic condition that affects the ability of the lungs to exchange oxygen and carbon dioxide.
➡️ Turmeric Tea
Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn't until recently that medical experts discovered its positive health benefits. Turmeric contains antioxidants that work to prevent fatty deposits from developing in the arteries.
➡️ Olive Oil, Lemon, and Honey Mixture
Sipping on this majestic mixture with warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing.
➡️ Green Juice
Green juice is a beverage made of a mixture of healthy green vegetables that is touted for providing some amazing antioxidant benefits. It's often loaded with concentrated forms of healthy vegetables such as kale, spinach, cucumber, wheatgrass, celery, chard, and mint.
➡️ Blueberry Smoothie
Blueberries may be small but they pack a mean punch when it comes to improving our overall health. They are loaded with flavonoids and polyphenols which have antioxidant, antibacterial, antiviral, and anti‐inflammatory effects on all of the organs and systems of the body.
➡️ Ginger Shots
The roots of a ginger plant are widely used for food and natural medicinal purposes around the world. Ginger has a strong odor that is useful in clearing the nasal airways.
➡️ Elderberry Tea
Elderberry has become wildly popular over recent years and is known for its antimicrobial, antibacterial, and antifungal properties.
➡️ Pomegranate Juice
This is actually one of the most nutritious beverages that can be purchased from your local supermarket. Pomegranates are loaded with antioxidants that help reduce inflammation and protect your cells from damage.
➡️ Coffee
This one seems a bit counterintuitive because the doctors of cardiac patients often recommend avoiding coffee due to the stimulative effects of caffeine. With that said, coffee is a vasodilator that improves blood flow throughout the circulatory system which could potentially benefit the lungs.
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
0:47 - Water
1:35 - Green Tea
2:20 - Turmeric Tea
3:05 - Olive Oil, Lemon, and Honey Mixture
354 - Green Juice
4:46 - Blueberry Smoothie
5:22 - Ginger Shots
6:08 - Elderberry Tea
6:46 - Pomegranate Juice
7:17 - Coffee
-----
🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#HealthyLungs #LungDetox #LungCleanse
Пікірлер: 494
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x 🟦 More Video You Might Like: ▪ Best Foods for Your Lungs ➜ ➜ ➜ kzread.info/dash/bejne/Z2uIzpionpbdfdI.html ▪ How To Get Rid of Mucus ➜ ➜ ➜ kzread.info/dash/bejne/fIyZl8iOetuYlNI.html ▪ Herbs for Lung Health ➜ ➜ ➜ kzread.info/dash/bejne/dqqTspuSlNHbeqQ.html ▪ Vegetables for Healthy Lungs ➜ ➜ ➜ kzread.info/dash/bejne/ga5r1dKleK7Vfqg.html
@seerampitamber4843
2 жыл бұрын
Y do you want to fool the with things what you do no cofident try to product what is test an for the job you just want to wast people time
@sylviamorris8629
2 жыл бұрын
Go to guy
@thenamelessking495
Жыл бұрын
damn i drink pretty the same, only without bluberry and pomegranate and i have gues what, cancer in the lungsxD but ya its healthy...
@josephrikers1111
Жыл бұрын
I only like and subscribe to those who took an honest look at eric dubay two_hundred proofs earth is not a _spinningball for now on, so!
@teresasparling7893
Жыл бұрын
Beets, Beets, Beets
I drink 2 cups of green tea with lemon and raw honey every day, I take a turmeric and ginger supplement, drink a blueberry smoothie every other day and pure pomegranate juice every day. So judging by your video it seems I'm keeping my lungs quite healthy
@littlepookie7976
2 жыл бұрын
@Pankaj Jain Thankyou, friend! Love back to you from the USA.
@lucillevalencia2623
2 жыл бұрын
Thank you !
@jomon35
2 жыл бұрын
If u don't smoke, then no point of worry.
@mtn-endeavors67
2 жыл бұрын
I drink similar tea too! Lemon and honey 🍯
@johnpearce3714
2 жыл бұрын
@@jomon35 YOU MAY ( NOT ) SMOKE , HOWEVER , SOME HAVE GOT LUNG CANCER & DIED & HAVE NEVER SMOKED IN THEIR LIVES !! ---- ***** CAR FUMES , AIR POLLUTION , ETC. CAN CAUSE ISSUES !! ----
BENEFIT FOR HEALTHY LUNGS/ RESPIRATORY SYSTEM:- 1. Water. 3 litres a day 2. Green tea. 3. Tumeric tea with black pepper and honey. 4. Olive oil mixed lemon honey 5. Green juice...healthy green vegetables 6. Blueberry smoothies 7. Ginger shots 8. Elderberry tea. 9. Pomegranate juice. 10. Coffee (with doctor's advice)
@scotnick59
2 жыл бұрын
Bless You!
@mickeybrown103
2 жыл бұрын
I mixed lemon olive oil honey. And drink it ecey every morning on empty stomach
@christianadams9114
Жыл бұрын
There's one major source of excellent respiratory health missing from this list. crushed raw garlic. Though it must be crushed and raw for the benefits.
@volfied992
Жыл бұрын
@@christianadams9114 is there a difference to slicing it and crushing it?
@dorarosdahl1629
Жыл бұрын
I ,want to see and save save and save and share and save
I make thyme tea w honey n lemon. OPENS lungs right up 😁
I had a mucus problem 😃 I’m already started with boil lemon juice including 5 lemons 5 limes good piece of ginger all slices and 4 medium garlic 🧄 cut both ends smash throw inside the pot of water and boil about 2 hours let it cool pour inside a bottle like water jug. I drink 1 cup every morning with empty stomach hot or cold. If you want to get better don’t complain there good stuff for your health 😃 I don’t like it but I have to. Have a bless day. Thank you for the info, sir
@klassyred8069
2 жыл бұрын
Thanks I will try this, I have sarcoidosis and cough always and nothing comes up. Now since COVID-19 I barely can walk five steps without stopping.
@MiriamHernandez-cv7em
2 жыл бұрын
Cinnamon,ginger,onions and garlic add lemon 🍋 or lime with honey 🍯
@zainulshahjalal1757
2 жыл бұрын
@@klassyred8069 are you on medication My husband has sarcoidosis please let me know if works I will try it .Thanks
@coramachado7064
Жыл бұрын
Wow very healthy stuff
Water, Green tea, Turmeric tea, Olive oil, Lemon and Honey in warm water, Ginger tea, Elderberry is Sambuc as, Pomegranite juice, Coffee with Chicory.
@gracemorgan839
2 жыл бұрын
Hi Friends i am so glad to writing this article today to tell the world how Dr Emmanuel cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Emmanuel the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Emmanuel that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via E-mail: Nativehealthclinic@gmail.com IG: or WHATSAPP +2348140073965 GOD BLESS YOU ALL? kzread.info/dron/pUsOO5kNWlqOYzaWgtQuHQ.html
@helenalonso4311
2 жыл бұрын
Chicory where can I get that
@dorothyknox801
2 жыл бұрын
I never heard of chicory what is it
@eugeniosantillangutierrez6519
2 жыл бұрын
Chicory??? 🤔... 🤩... oh... Yes! #ChicoryTip #SonOfMyFather 🎵
@janettedavis6627
Жыл бұрын
@@helenalonso4311 I have seen it in Woolworths in Australia it's normally in the coffee area of the stores in glass bottle about 6 dollars. It's classed as a type of coffee. Looks similar to Molasses.
So far i have tried green tea before sleeping when i got bad cough.. So far it helps to ease my cough..
@SquatchWatcher
25 күн бұрын
Green tea has 30-50 mg of caffeine per cup. Drink it in the morning See your Doctor, you may just need a simple inhaler to breathe easier & prevent coughing fits
A big thank you ,I really needed this coz I have lots of my family with lung problems,we need to be educated on how to look after our lungs ,Bless You.
Thanks you for your faithful service
❤😊Drink healthy be healthy don't forget your water.
Thank you for the information. I start taking better care of my lungs and respiratory system.
Hey !! Thanks for the subtitles 👍👍👍
Green tea also reduces the absorption of iron so if you are anemic don’t use green tea. I personally can’t use turmeric. It gives me arrhythmia. Celery is a must and ginger plus lemon.
@inkaacrowe8429
Жыл бұрын
turmeric is good with black pepper, it releases the cucurmin!
@johnschreiner4741
Жыл бұрын
Don't bring your ocd negativity problems at a place where people have answers to their lung health, don't add to people's worries with this ocd stuff. I am aware of my own issues for example.. it doesn't mean I have the right to project them onto others
Thank you very much,blessings
Chlorella, Spirulina, mint leaf, parsley leaf,etc. Green juice! Vit. K. C, A, etc. Great juice!!!!
Since I do have COPD this is helpful
I drink turmeric tea with black pepper , honey like you said it makes me feel good in morning ,but also it causes weight loss , I lost 23 pounds 🕴🏻
@sanaqamar1
Жыл бұрын
I am already weak and is gaining weight if I do this I will lose all the weight I gained
Great stuff, thank you. Definitely subscribing!
Thank you for the great information.
Amazing thank you so much sir!
Pomegranate is also so important for Men Out there and Prostate health. 🙏🏽
@inkaacrowe8429
Жыл бұрын
Never knew that ... thanks
@bonitahobbs2374
Жыл бұрын
@@inkaacrowe8429 Walnuts as well.
Thank you very much for the information will try your advice.
Thanks ,,,will try some of these ,,,God Bless You ,,,,
Great video info about health benefits I truly appreciate that.
I remember when I had this big sinus infection n chest cold my mom put drops of oregano oil(wouldn't recommend it) up my nose an old it cleared everything up that day instantly but it hurt lol
Very good information.many thanks
Thank you so much for this information. God bless ❤️
Thank you for your amazing work.
Thanks for this video
Thanks for your advise good job
Super vidéo. Merci pour tous ces conseils👍.
Thank you so much for sharing this video and God bless ❤️❤️❤️
Thank U For Sharing
Found it useful. Thanks.
Thank You 🙏 for the info
Thank you for info. 👍
Wow very informative,Thanks for sharing with us
Thanks, this is exactly what I was looking for.
Love This video: I make my own carrot juice mix n turmeric tea mix . I add cinnamon in my turmeric 2, grounded Coffea along with natural coconut oil.
Very good information 👍 Thank you
Thank you for info
THANK YOU SO MUCH. 💛💛💛💛🖐🏽
Excellent recipes for healthy leaving. Thank you for sharing.😘🌹❤️👍😂
Thank u very much l have a daughter with lung n heart problem. This will surely benefit her
Thank you sir
Thank you!
Thank you 👍
Gracias amigo
Awesome info thank you
May God bless and keep you 4 This video
Great post ❤️
I was deeply moved with info this video to hydrate body and help clean lungs by natural ways. I am thankful.
@gracemorgan839
2 жыл бұрын
Hi Friends i am so glad to writing this article today to tell the world how Dr Emmanuel cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Emmanuel the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Emmanuel that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via E-mail: Nativehealthclinic@gmail.com IG: or WHATSAPP +2348140073965 GOD BLESS YOU ALL? kzread.info/dron/pUsOO5kNWlqOYzaWgtQuHQ.html
@masterblaydemusic7803
2 жыл бұрын
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@masterblaydemusic7803
2 жыл бұрын
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@masterblaydemusic7803
2 жыл бұрын
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@ronfeeney4565
2 жыл бұрын
Excellent
Great information dear ❤
Information appreciated.
Thank you for Messages God bless.
Thank you for helping me you are a special man I have copd I have a a hard time breathing I do drink coffee God bless you sir I'm thankful for you have a Happy New year
Thanks this is Good information
thank yOu!
Big thank you
Nice and practical.
Thank you so much
Very interesting and informative 👍
I drink green tea with honey , olive oil and sometimes lemon 👍🏻
@luckmanali187
11 ай бұрын
WOW JUST WOW
Fantastic video and topic!!
Thanks a ton in the name of science!!!
👑 17 FROM THAT time Jesus began to preach, and to say, Repent: for the kingdom of heaven is at hand. [Matthew 4:17 KJV] 👑
@jaylibres3786
2 жыл бұрын
Amen
@cesargomez4505
2 жыл бұрын
@@jaylibres3786 Thank You Sir Jay!
thanks for this video
Very informative
Great channel. Keep up the great work. Don't forget to study & mention COPD folks also.
Thank you. But I never thought of drinking olive oil! Great information. My sister in law makes fresh elderberry extract.
thanks for sharing
thank you
In recent years, green tea has become very popular. It has high levels of antioxidants, which help to lower levels of inflammation in the lungs. Drinking a cup in the morning and one at night could be a good start to helping with lung health.
Sound advice- especially regarding the water intake...
Breathing in saltwater from beach for couple hrs, or salt added to distilled water, Himalayan has minerals use that if you can,gargle with it, use in sinus cavity with sprayer to heal
@nancyk256
2 жыл бұрын
Hours?
@hafezj3289
2 жыл бұрын
Are u an amphibian?
Brilliant video
Thank you for this video! 😍
@rafaelfigueroa7182
Жыл бұрын
Thank you
Also oregano oil, mixed into a drink because it's fairly hot on the toungue.
Thanks for this video'❤️
What about Beetroot juice? Personally it helps me breathe easier during heavy exercise or altitude training. The best days involve breathing easier for both.
@senoracheapee1864
Жыл бұрын
It oxygenates your blood which is the reason it enhances athletic endurance
@ec339
Жыл бұрын
Kvass is excellent for entire body oxygenation, the salt helps break down the mucus as well. I agree. This should be in that list
@senoracheapee1864
Жыл бұрын
@@ec339 ima look that up.never heard of that
@philiprichardtauro6626
4 ай бұрын
Beetroot juice a big No from me
Thanks
Thankyou
God bless you and thank you for the news
Thank you very much
This is great information benefits
thaNKS
Love it
I also drink beet root juice .honey turmeric lemon honey Black pepper and and blue berries .olive oil.any thing healty
amazing stuff
There is caffiene free Green tea available now in some stores Still a Great vid,very informative 🤓👍
Nice information
Thank you
I agree that we need to drink a lot of water but 3 liters are 33+ ounces that is way too much water. that is 99 ounces of water. You can drink too much water and it can harm you as much as too little water can harm you. 2 liters is plenty
great!
Thank you Very useful,
Thank you thank you thank you 😊. Be happy you too . 😘🌹❤️😂👍
Excellent information. TY
Informative video
Please name ‘this study’ about green tea helping COPD, I would be interested in checking this out. Is it a scientific peer review study? Thanks
2021* Thank you ,Young Man. For this Helpful Information. Ms.Pretty