Top 10 Best Drinks for Healthy Lungs (Detox and Cleanse)

What are the best drinks to detox and cleanse your healthy lungs? Watch this video to find out! A few of them may actually surprise you!
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x
🟦 More Video You Might Like:
▪ Best Foods for Your Lungs ➜ ➜ ➜ • ⚡Eat THESE Foods to De...
▪ How To Get Rid of Mucus ➜ ➜ ➜ • How To Get Rid of Mucu... ​
▪ Herbs for Lung Health ➜ ➜ ➜ • 5 Herbs for Lung Healt... ​
▪ Vegetables for Healthy Lungs ➜ ➜ ➜ • 7 Best Vegetables for ... ​
➡️ Water
More than 70% of the human body is made up of water which is why it’s always important to stay hydrated. This is especially true when it comes to helping your lungs function properly. Dehydration causes mucus and secretions in the lungs to thicken up which makes it more difficult to cough up for removal.
➡️ Green Tea
Green tea is a healthy drink that has been around for centuries. It’s believed to have positive effects on the entire body including your metabolism and immune system. One study specifically looked at how drinking green tea may benefit people with COPD which is a chronic condition that affects the ability of the lungs to exchange oxygen and carbon dioxide.
➡️ Turmeric Tea
Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn't until recently that medical experts discovered its positive health benefits. Turmeric contains antioxidants that work to prevent fatty deposits from developing in the arteries.
➡️ Olive Oil, Lemon, and Honey Mixture
Sipping on this majestic mixture with warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing.
➡️ Green Juice
Green juice is a beverage made of a mixture of healthy green vegetables that is touted for providing some amazing antioxidant benefits. It's often loaded with concentrated forms of healthy vegetables such as kale, spinach, cucumber, wheatgrass, celery, chard, and mint.
➡️ Blueberry Smoothie
Blueberries may be small but they pack a mean punch when it comes to improving our overall health. They are loaded with flavonoids and polyphenols which have antioxidant, antibacterial, antiviral, and anti‐inflammatory effects on all of the organs and systems of the body.
➡️ Ginger Shots
The roots of a ginger plant are widely used for food and natural medicinal purposes around the world. Ginger has a strong odor that is useful in clearing the nasal airways.
➡️ Elderberry Tea
Elderberry has become wildly popular over recent years and is known for its antimicrobial, antibacterial, and antifungal properties.
➡️ Pomegranate Juice
This is actually one of the most nutritious beverages that can be purchased from your local supermarket. Pomegranates are loaded with antioxidants that help reduce inflammation and protect your cells from damage.
➡️ Coffee
This one seems a bit counterintuitive because the doctors of cardiac patients often recommend avoiding coffee due to the stimulative effects of caffeine. With that said, coffee is a vasodilator that improves blood flow throughout the circulatory system which could potentially benefit the lungs.
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
-----
⏰TIMESTAMPS
0:00 - Intro
0:47 - Water
1:35 - Green Tea
2:20 - Turmeric Tea
3:05 - Olive Oil, Lemon, and Honey Mixture
354 - Green Juice
4:46 - Blueberry Smoothie
5:22 - Ginger Shots
6:08 - Elderberry Tea
6:46 - Pomegranate Juice
7:17 - Coffee
-----
🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#HealthyLungs #LungDetox #LungCleanse

Пікірлер: 494

  • @RespiratoryTherapyZone
    @RespiratoryTherapyZone2 жыл бұрын

    💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x 🟦 More Video You Might Like: ▪ Best Foods for Your Lungs ➜ ➜ ➜ kzread.info/dash/bejne/Z2uIzpionpbdfdI.html ▪ How To Get Rid of Mucus ➜ ➜ ➜ kzread.info/dash/bejne/fIyZl8iOetuYlNI.html​ ▪ Herbs for Lung Health ➜ ➜ ➜ kzread.info/dash/bejne/dqqTspuSlNHbeqQ.html​ ▪ Vegetables for Healthy Lungs ➜ ➜ ➜ kzread.info/dash/bejne/ga5r1dKleK7Vfqg.html​

  • @seerampitamber4843

    @seerampitamber4843

    2 жыл бұрын

    Y do you want to fool the with things what you do no cofident try to product what is test an for the job you just want to wast people time

  • @sylviamorris8629

    @sylviamorris8629

    2 жыл бұрын

    Go to guy

  • @thenamelessking495

    @thenamelessking495

    Жыл бұрын

    damn i drink pretty the same, only without bluberry and pomegranate and i have gues what, cancer in the lungsxD but ya its healthy...

  • @josephrikers1111

    @josephrikers1111

    Жыл бұрын

    I only like and subscribe to those who took an honest look at eric dubay two_hundred proofs earth is not a _spinningball for now on, so!

  • @teresasparling7893

    @teresasparling7893

    Жыл бұрын

    Beets, Beets, Beets

  • @melinasasha120
    @melinasasha1202 жыл бұрын

    I drink 2 cups of green tea with lemon and raw honey every day, I take a turmeric and ginger supplement, drink a blueberry smoothie every other day and pure pomegranate juice every day. So judging by your video it seems I'm keeping my lungs quite healthy

  • @littlepookie7976

    @littlepookie7976

    2 жыл бұрын

    @Pankaj Jain Thankyou, friend! Love back to you from the USA.

  • @lucillevalencia2623

    @lucillevalencia2623

    2 жыл бұрын

    Thank you !

  • @jomon35

    @jomon35

    2 жыл бұрын

    If u don't smoke, then no point of worry.

  • @mtn-endeavors67

    @mtn-endeavors67

    2 жыл бұрын

    I drink similar tea too! Lemon and honey 🍯

  • @johnpearce3714

    @johnpearce3714

    2 жыл бұрын

    @@jomon35 YOU MAY ( NOT ) SMOKE , HOWEVER , SOME HAVE GOT LUNG CANCER & DIED & HAVE NEVER SMOKED IN THEIR LIVES !! ---- ***** CAR FUMES , AIR POLLUTION , ETC. CAN CAUSE ISSUES !! ----

  • @238garden
    @238garden2 жыл бұрын

    BENEFIT FOR HEALTHY LUNGS/ RESPIRATORY SYSTEM:- 1. Water. 3 litres a day 2. Green tea. 3. Tumeric tea with black pepper and honey. 4. Olive oil mixed lemon honey 5. Green juice...healthy green vegetables 6. Blueberry smoothies 7. Ginger shots 8. Elderberry tea. 9. Pomegranate juice. 10. Coffee (with doctor's advice)

  • @scotnick59

    @scotnick59

    2 жыл бұрын

    Bless You!

  • @mickeybrown103

    @mickeybrown103

    2 жыл бұрын

    I mixed lemon olive oil honey. And drink it ecey every morning on empty stomach

  • @christianadams9114

    @christianadams9114

    Жыл бұрын

    There's one major source of excellent respiratory health missing from this list. crushed raw garlic. Though it must be crushed and raw for the benefits.

  • @volfied992

    @volfied992

    Жыл бұрын

    @@christianadams9114 is there a difference to slicing it and crushing it?

  • @dorarosdahl1629

    @dorarosdahl1629

    Жыл бұрын

    I ,want to see and save save and save and share and save

  • @dawnoceanside7300
    @dawnoceanside73002 жыл бұрын

    I make thyme tea w honey n lemon. OPENS lungs right up 😁

  • @konetalatiwells6691
    @konetalatiwells66912 жыл бұрын

    I had a mucus problem 😃 I’m already started with boil lemon juice including 5 lemons 5 limes good piece of ginger all slices and 4 medium garlic 🧄 cut both ends smash throw inside the pot of water and boil about 2 hours let it cool pour inside a bottle like water jug. I drink 1 cup every morning with empty stomach hot or cold. If you want to get better don’t complain there good stuff for your health 😃 I don’t like it but I have to. Have a bless day. Thank you for the info, sir

  • @klassyred8069

    @klassyred8069

    2 жыл бұрын

    Thanks I will try this, I have sarcoidosis and cough always and nothing comes up. Now since COVID-19 I barely can walk five steps without stopping.

  • @MiriamHernandez-cv7em

    @MiriamHernandez-cv7em

    2 жыл бұрын

    Cinnamon,ginger,onions and garlic add lemon 🍋 or lime with honey 🍯

  • @zainulshahjalal1757

    @zainulshahjalal1757

    2 жыл бұрын

    @@klassyred8069 are you on medication My husband has sarcoidosis please let me know if works I will try it .Thanks

  • @coramachado7064

    @coramachado7064

    Жыл бұрын

    Wow very healthy stuff

  • @janettedavis6627
    @janettedavis66272 жыл бұрын

    Water, Green tea, Turmeric tea, Olive oil, Lemon and Honey in warm water, Ginger tea, Elderberry is Sambuc as, Pomegranite juice, Coffee with Chicory.

  • @gracemorgan839

    @gracemorgan839

    2 жыл бұрын

    Hi Friends i am so glad to writing this article today to tell the world how Dr Emmanuel cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Emmanuel the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Emmanuel that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via E-mail: Nativehealthclinic@gmail.com IG: or WHATSAPP +2348140073965 GOD BLESS YOU ALL? kzread.info/dron/pUsOO5kNWlqOYzaWgtQuHQ.html

  • @helenalonso4311

    @helenalonso4311

    2 жыл бұрын

    Chicory where can I get that

  • @dorothyknox801

    @dorothyknox801

    2 жыл бұрын

    I never heard of chicory what is it

  • @eugeniosantillangutierrez6519

    @eugeniosantillangutierrez6519

    2 жыл бұрын

    Chicory??? 🤔... 🤩... oh... Yes! #ChicoryTip #SonOfMyFather 🎵

  • @janettedavis6627

    @janettedavis6627

    Жыл бұрын

    @@helenalonso4311 I have seen it in Woolworths in Australia it's normally in the coffee area of the stores in glass bottle about 6 dollars. It's classed as a type of coffee. Looks similar to Molasses.

  • @noypijr.1028
    @noypijr.1028 Жыл бұрын

    So far i have tried green tea before sleeping when i got bad cough.. So far it helps to ease my cough..

  • @SquatchWatcher

    @SquatchWatcher

    25 күн бұрын

    Green tea has 30-50 mg of caffeine per cup. Drink it in the morning See your Doctor, you may just need a simple inhaler to breathe easier & prevent coughing fits

  • @sharonabrahams775
    @sharonabrahams775 Жыл бұрын

    A big thank you ,I really needed this coz I have lots of my family with lung problems,we need to be educated on how to look after our lungs ,Bless You.

  • @padumeipgaidunlong9102
    @padumeipgaidunlong91022 жыл бұрын

    Thanks you for your faithful service

  • @marcusjacks1200
    @marcusjacks1200 Жыл бұрын

    ❤😊Drink healthy be healthy don't forget your water.

  • @reneemartin8626
    @reneemartin86262 жыл бұрын

    Thank you for the information. I start taking better care of my lungs and respiratory system.

  • @cesellhall719
    @cesellhall7192 жыл бұрын

    Hey !! Thanks for the subtitles 👍👍👍

  • @jenuinejoneszenproductions8355
    @jenuinejoneszenproductions8355 Жыл бұрын

    Green tea also reduces the absorption of iron so if you are anemic don’t use green tea. I personally can’t use turmeric. It gives me arrhythmia. Celery is a must and ginger plus lemon.

  • @inkaacrowe8429

    @inkaacrowe8429

    Жыл бұрын

    turmeric is good with black pepper, it releases the cucurmin!

  • @johnschreiner4741

    @johnschreiner4741

    Жыл бұрын

    Don't bring your ocd negativity problems at a place where people have answers to their lung health, don't add to people's worries with this ocd stuff. I am aware of my own issues for example.. it doesn't mean I have the right to project them onto others

  • @altagracia3659
    @altagracia36592 жыл бұрын

    Thank you very much,blessings

  • @boostmobile9249
    @boostmobile92492 жыл бұрын

    Chlorella, Spirulina, mint leaf, parsley leaf,etc. Green juice! Vit. K. C, A, etc. Great juice!!!!

  • @lilabennefield-lowrey7256
    @lilabennefield-lowrey72562 жыл бұрын

    Since I do have COPD this is helpful

  • @joshi.eth.1440
    @joshi.eth.14402 жыл бұрын

    I drink turmeric tea with black pepper , honey like you said it makes me feel good in morning ,but also it causes weight loss , I lost 23 pounds 🕴🏻

  • @sanaqamar1

    @sanaqamar1

    Жыл бұрын

    I am already weak and is gaining weight if I do this I will lose all the weight I gained

  • @jeremygonzalez6847
    @jeremygonzalez6847 Жыл бұрын

    Great stuff, thank you. Definitely subscribing!

  • @benhahambu2794
    @benhahambu27942 жыл бұрын

    Thank you for the great information.

  • @jalpapatel7876
    @jalpapatel78762 жыл бұрын

    Amazing thank you so much sir!

  • @EVERGLOW828
    @EVERGLOW8282 жыл бұрын

    Pomegranate is also so important for Men Out there and Prostate health. 🙏🏽

  • @inkaacrowe8429

    @inkaacrowe8429

    Жыл бұрын

    Never knew that ... thanks

  • @bonitahobbs2374

    @bonitahobbs2374

    Жыл бұрын

    @@inkaacrowe8429 Walnuts as well.

  • @kingking9241
    @kingking92412 жыл бұрын

    Thank you very much for the information will try your advice.

  • @dianalabonte1633
    @dianalabonte16332 жыл бұрын

    Thanks ,,,will try some of these ,,,God Bless You ,,,,

  • @allenlawrence6642
    @allenlawrence66422 жыл бұрын

    Great video info about health benefits I truly appreciate that.

  • @sheenamccullough3173
    @sheenamccullough31732 жыл бұрын

    I remember when I had this big sinus infection n chest cold my mom put drops of oregano oil(wouldn't recommend it) up my nose an old it cleared everything up that day instantly but it hurt lol

  • @cvramachandrarao5575
    @cvramachandrarao55752 жыл бұрын

    Very good information.many thanks

  • @lourdeshawkins4115
    @lourdeshawkins411511 ай бұрын

    Thank you so much for this information. God bless ❤️

  • @pattyberryman3037
    @pattyberryman3037 Жыл бұрын

    Thank you for your amazing work.

  • @christyudoh7162
    @christyudoh71622 жыл бұрын

    Thanks for this video

  • @fedoralaguerre7801
    @fedoralaguerre78012 жыл бұрын

    Thanks for your advise good job

  • @michelemeric9062
    @michelemeric9062 Жыл бұрын

    Super vidéo. Merci pour tous ces conseils👍.

  • @user-mq8uu6lp7h
    @user-mq8uu6lp7h9 ай бұрын

    Thank you so much for sharing this video and God bless ❤️❤️❤️

  • @Ajeman845
    @Ajeman845 Жыл бұрын

    Thank U For Sharing

  • @jonathanandrew5249
    @jonathanandrew52492 жыл бұрын

    Found it useful. Thanks.

  • @ruthchavarria119
    @ruthchavarria119 Жыл бұрын

    Thank You 🙏 for the info

  • @marilynbaylis524
    @marilynbaylis5242 жыл бұрын

    Thank you for info. 👍

  • @MommyPereVlogs
    @MommyPereVlogs Жыл бұрын

    Wow very informative,Thanks for sharing with us

  • @HealthyNHappyLife
    @HealthyNHappyLife2 жыл бұрын

    Thanks, this is exactly what I was looking for.

  • @lane524
    @lane5242 жыл бұрын

    Love This video: I make my own carrot juice mix n turmeric tea mix . I add cinnamon in my turmeric 2, grounded Coffea along with natural coconut oil.

  • @mahdikhosh9153
    @mahdikhosh9153 Жыл бұрын

    Very good information 👍 Thank you

  • @sandanammary3241
    @sandanammary32412 жыл бұрын

    Thank you for info

  • @deborahnorman9381
    @deborahnorman93812 жыл бұрын

    THANK YOU SO MUCH. 💛💛💛💛🖐🏽

  • @maryammathias4254
    @maryammathias42542 жыл бұрын

    Excellent recipes for healthy leaving. Thank you for sharing.😘🌹❤️👍😂

  • @leobahnyanyiwa1586
    @leobahnyanyiwa1586 Жыл бұрын

    Thank u very much l have a daughter with lung n heart problem. This will surely benefit her

  • @NancyTumlos
    @NancyTumlos2 жыл бұрын

    Thank you sir

  • @donnovanbaker4784
    @donnovanbaker4784 Жыл бұрын

    Thank you!

  • @travelsavvy1
    @travelsavvy1 Жыл бұрын

    Thank you 👍

  • @miguelalvarez7057
    @miguelalvarez70572 жыл бұрын

    Gracias amigo

  • @juanaviles7164
    @juanaviles716411 ай бұрын

    Awesome info thank you

  • @dennisdavis1457
    @dennisdavis1457 Жыл бұрын

    May God bless and keep you 4 This video

  • @Iiimeqigong
    @Iiimeqigong2 жыл бұрын

    Great post ❤️

  • @prakruthi7414
    @prakruthi74142 жыл бұрын

    I was deeply moved with info this video to hydrate body and help clean lungs by natural ways. I am thankful.

  • @gracemorgan839

    @gracemorgan839

    2 жыл бұрын

    Hi Friends i am so glad to writing this article today to tell the world how Dr Emmanuel cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Emmanuel the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Emmanuel that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via E-mail: Nativehealthclinic@gmail.com IG: or WHATSAPP +2348140073965 GOD BLESS YOU ALL? kzread.info/dron/pUsOO5kNWlqOYzaWgtQuHQ.html

  • @masterblaydemusic7803

    @masterblaydemusic7803

    2 жыл бұрын

    kzread.info/dash/bejne/ZG2C0MmAlcerm9Y.html

  • @masterblaydemusic7803

    @masterblaydemusic7803

    2 жыл бұрын

    kzread.info/dash/bejne/qHh8yKWOnbvXZto.html

  • @masterblaydemusic7803

    @masterblaydemusic7803

    2 жыл бұрын

    kzread.info/dash/bejne/i4mZt5qxkpS2lcY.html

  • @ronfeeney4565

    @ronfeeney4565

    2 жыл бұрын

    Excellent

  • @rashidjalaljalaluddin
    @rashidjalaljalaluddin9 ай бұрын

    Great information dear ❤

  • @SoniasChannel1
    @SoniasChannel1 Жыл бұрын

    Information appreciated.

  • @viviangardner6104
    @viviangardner6104 Жыл бұрын

    Thank you for Messages God bless.

  • @kimmanual114
    @kimmanual1142 жыл бұрын

    Thank you for helping me you are a special man I have copd I have a a hard time breathing I do drink coffee God bless you sir I'm thankful for you have a Happy New year

  • @gailholt2698
    @gailholt26982 жыл бұрын

    Thanks this is Good information

  • @punk9790
    @punk97902 жыл бұрын

    thank yOu!

  • @HenryAdela276
    @HenryAdela2764 ай бұрын

    Big thank you

  • @LouisKafeeLouisKafee-bj1pt
    @LouisKafeeLouisKafee-bj1pt Жыл бұрын

    Nice and practical.

  • @lindasuegreenkennedy9739
    @lindasuegreenkennedy97394 ай бұрын

    Thank you so much

  • @jamesrussell1979
    @jamesrussell197911 ай бұрын

    Very interesting and informative 👍

  • @nishalakshmi3435
    @nishalakshmi3435 Жыл бұрын

    I drink green tea with honey , olive oil and sometimes lemon 👍🏻

  • @luckmanali187

    @luckmanali187

    11 ай бұрын

    WOW JUST WOW

  • @glenwest1911
    @glenwest19112 жыл бұрын

    Fantastic video and topic!!

  • @jaygill5582
    @jaygill55822 жыл бұрын

    Thanks a ton in the name of science!!!

  • @cesargomez4505
    @cesargomez45052 жыл бұрын

    👑 17 FROM THAT time Jesus began to preach, and to say, Repent: for the kingdom of heaven is at hand. [Matthew 4:17 KJV] 👑

  • @jaylibres3786

    @jaylibres3786

    2 жыл бұрын

    Amen

  • @cesargomez4505

    @cesargomez4505

    2 жыл бұрын

    @@jaylibres3786 Thank You Sir Jay!

  • @paragsuhalka9861
    @paragsuhalka9861 Жыл бұрын

    thanks for this video

  • @santiagop.salongajr.5348
    @santiagop.salongajr.53482 жыл бұрын

    Very informative

  • @jwilcox4726
    @jwilcox4726 Жыл бұрын

    Great channel. Keep up the great work. Don't forget to study & mention COPD folks also.

  • @Cathy7167
    @Cathy71672 жыл бұрын

    Thank you. But I never thought of drinking olive oil! Great information. My sister in law makes fresh elderberry extract.

  • @revelynamongo
    @revelynamongo Жыл бұрын

    thanks for sharing

  • @miss.phyllisreneefoster9547
    @miss.phyllisreneefoster95472 жыл бұрын

    thank you

  • @HealthyLifestyle702
    @HealthyLifestyle7029 ай бұрын

    In recent years, green tea has become very popular. It has high levels of antioxidants, which help to lower levels of inflammation in the lungs. Drinking a cup in the morning and one at night could be a good start to helping with lung health.

  • @myriaddsystems
    @myriaddsystems Жыл бұрын

    Sound advice- especially regarding the water intake...

  • @deniseweber5725
    @deniseweber57252 жыл бұрын

    Breathing in saltwater from beach for couple hrs, or salt added to distilled water, Himalayan has minerals use that if you can,gargle with it, use in sinus cavity with sprayer to heal

  • @nancyk256

    @nancyk256

    2 жыл бұрын

    Hours?

  • @hafezj3289

    @hafezj3289

    2 жыл бұрын

    Are u an amphibian?

  • @clairepullin3670
    @clairepullin36702 жыл бұрын

    Brilliant video

  • @juandeveraturda4392
    @juandeveraturda43922 жыл бұрын

    Thank you for this video! 😍

  • @rafaelfigueroa7182

    @rafaelfigueroa7182

    Жыл бұрын

    Thank you

  • @GaryMcKinnonUFO
    @GaryMcKinnonUFO Жыл бұрын

    Also oregano oil, mixed into a drink because it's fairly hot on the toungue.

  • @shinigglory3689
    @shinigglory36892 жыл бұрын

    Thanks for this video'❤️

  • @jeremiahkelly7372
    @jeremiahkelly7372 Жыл бұрын

    What about Beetroot juice? Personally it helps me breathe easier during heavy exercise or altitude training. The best days involve breathing easier for both.

  • @senoracheapee1864

    @senoracheapee1864

    Жыл бұрын

    It oxygenates your blood which is the reason it enhances athletic endurance

  • @ec339

    @ec339

    Жыл бұрын

    Kvass is excellent for entire body oxygenation, the salt helps break down the mucus as well. I agree. This should be in that list

  • @senoracheapee1864

    @senoracheapee1864

    Жыл бұрын

    @@ec339 ima look that up.never heard of that

  • @philiprichardtauro6626

    @philiprichardtauro6626

    4 ай бұрын

    Beetroot juice a big No from me

  • @atikarehman90
    @atikarehman90 Жыл бұрын

    Thanks

  • @angelaknight7184
    @angelaknight7184 Жыл бұрын

    Thankyou

  • @jennietoms968
    @jennietoms9682 жыл бұрын

    God bless you and thank you for the news

  • @charlenejulius8501
    @charlenejulius85012 жыл бұрын

    Thank you very much

  • @adamrios3141
    @adamrios3141 Жыл бұрын

    This is great information benefits

  • @wallytverstol8627
    @wallytverstol86272 жыл бұрын

    thaNKS

  • @antonmerano2980
    @antonmerano29802 жыл бұрын

    Love it

  • @peterbritten8115
    @peterbritten81152 жыл бұрын

    I also drink beet root juice .honey turmeric lemon honey Black pepper and and blue berries .olive oil.any thing healty

  • @deany53
    @deany53 Жыл бұрын

    amazing stuff

  • @gaybriellookingland6756
    @gaybriellookingland6756 Жыл бұрын

    There is caffiene free Green tea available now in some stores Still a Great vid,very informative 🤓👍

  • @jaimepineda8777
    @jaimepineda87772 жыл бұрын

    Nice information

  • @mrstevens445
    @mrstevens4452 жыл бұрын

    Thank you

  • @radiantgrace
    @radiantgrace2 жыл бұрын

    I agree that we need to drink a lot of water but 3 liters are 33+ ounces that is way too much water. that is 99 ounces of water. You can drink too much water and it can harm you as much as too little water can harm you. 2 liters is plenty

  • @yunassaxer7119
    @yunassaxer71192 жыл бұрын

    great!

  • @mahendrapatel9915
    @mahendrapatel9915 Жыл бұрын

    Thank you Very useful,

  • @maryammathias4254
    @maryammathias42542 жыл бұрын

    Thank you thank you thank you 😊. Be happy you too . 😘🌹❤️😂👍

  • @Reb4ful
    @Reb4ful2 жыл бұрын

    Excellent information. TY

  • @mereplants3449
    @mereplants3449 Жыл бұрын

    Informative video

  • @eileenmcchrystal7254
    @eileenmcchrystal72542 жыл бұрын

    Please name ‘this study’ about green tea helping COPD, I would be interested in checking this out. Is it a scientific peer review study? Thanks

  • @prettyijandipe9133
    @prettyijandipe91332 жыл бұрын

    2021* Thank you ,Young Man. For this Helpful Information. Ms.Pretty