Top 10 Juices to Detox and Cleanse Your Lungs Naturally
What are the best types of juice to detox and cleanse your lungs naturally? Can they benefit the respiratory system?
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➡️ Lemon Juice
Natural lemon juice is known to contain vitamin C, calcium, and magnesium, among many other powerful properties that work to strengthen the immune system and ward off infections.
➡️ Green Juice
Green juice is a beverage made of a mixture of healthy green vegetables and is touted for providing some amazing antioxidant benefits. It's made of vegetables such as kale, spinach, cucumber, wheatgrass, celery, chard, and mint.
➡️ Blueberry Juice
Blueberries are loaded with flavonoids and polyphenols which have antioxidant, antibacterial, antiviral, and anti‐inflammatory effects on all of the organs and systems of the body.
➡️ Elderberry Juice
Elderberry has become wildly popular over recent years and is known for its antimicrobial, antibacterial, and antifungal properties. This makes it great for boosting the immune system and treating colds, infections, and certain viruses.
➡️ Pomegranate Juice
This is actually one of the most nutritious beverages that can be purchased from your local supermarket. Pomegranates are loaded with antioxidants that help reduce inflammation and protect your cells from damage.
➡️ Pineapple Juice
This sweet and delicious tropical fruit is loaded with vitamin C and an enzyme known as bromelain. Studies found that bromelain has anti-inflammatory effects which may be beneficial in those with asthma.
➡️ Apple Juice
Some researchers believe that eating apples regularly can help promote and improve lung functionality. One study found that the lung health of ex-smokers deteriorates at a slower rate when they eat apples on a regular basis.
➡️ Orange Juice
Vitamin C is a powerful antioxidant that can boost your immune system and decrease the risk of chronic diseases. With that said, most people are unaware that oranges also contain a good amount of folate.
➡️ Grapefruit Juice
Grapefruit is a nutrient-dense fruit full of vitamins and minerals that can protect your cells from harmful viruses and bacteria. It's yet another fruit with powerful antioxidants that can help prevent chronic conditions such as heart disease, cancer, and diseases that affect the respiratory system.
➡️ Tomato Juice
Tomatoes are loaded with lycopene which is a carotenoid antioxidant that has been associated with improved respiratory health. A study found that eating tomatoes is linked with reduced airway inflammation in people with asthma and COPD.
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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
0:43 - Lemon Juice
1:17 - Green Juice
2:06 - Blueberry Juice
2:33 - Elderberry Juice
3:09 - Pomegranate Juice
3:38 - Pineapple Juice
4:07 - Apple Juice
4:43 - Orange Juice
5:19 - Grapefruit Juice
5:46 - Tomato Juice
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#LungDetox #LungCleanse #BoostLungs
Пікірлер: 66
1 Lemon 2 blueberry 3 pomegranate 4 pineapple 5 apple 6 grapefruit 7 tomato 8 green juice ~ kale, celery, wheatgrass, cucumber, mint, spinach
@instacures
2 жыл бұрын
I love all Juices
@lialaliala2968
2 жыл бұрын
@@instacures me too and I love pomegranate
@lilcloc8861
2 жыл бұрын
Do you mix them all together or what??
@judyc.kessel3213
Жыл бұрын
Thanks!
I bought a juicer six months ago. One of the best investments I've ever made.
@indiagoldenbird1948
2 жыл бұрын
Recharge mobile
@instacures
2 жыл бұрын
Great
Carrot juice ginger and tumeric should also be included.
Thanks
Thanks for the info! I think it's also worth noting that some people are sensitive to sugars. Even from fruit. People with candida issues or diabetics may do best with the green juice option and the lemon juice and NOT the sugary fruit ones. There could be respiratory issues connected to fungal issues, allergies, etc., and the sweet juices, even the fresh ones, may be aggravating. Just some thoughts to add to this informative video. Thanks! 🙏
@tinajennings5635
10 ай бұрын
Berries are safe for diabetes.
Be careful with grapefruit it doesn't mix well with some prescription drugs.
Thank you I am jump right on it. Easy to do. I feel good about this viedo. In morning I will be going to the Super market. Shopping. Great
Thank you, I'm battling covid with copd rn. Hard to breathe. 17 days now I think.
@adeleportuguez916
5 ай бұрын
?
@changrikhmomin9208
14 күн бұрын
Hello
Good morning I want to lurn more and thank you for your information be bless .❤
Boi am I regretting smoking weed nearly everyday for 3+ years😅
@mrborkbork3000
Жыл бұрын
Literally same here
@mbadz9794
Жыл бұрын
try 5+
@shwetasharma4838
Жыл бұрын
😅
@hoodprivilege5474
Жыл бұрын
Uhm no you’re not regretting it your just realizing that you’ll need to detox your lungs every few months if you want to continue smokin with healthy lungs
@Island_Bag
Жыл бұрын
@@hoodprivilege5474 smoking causes scaring of the lungs, it’s best to stop as you can’t undo scarring, at least cut out ALL tobacco as that shit WILL mess you up in the long run.
A litle bite of mediation help too. any recommendation to decalcify my pineoglande?
Thank YOU so much for this information-,packed presentation! I agree with you about drinking fresh juice rather than commercially prepared juices which not only contain unwanted additives but which have lost much of their nutritional value during the pasteurization process. Also, I was wondering if you could comment on green juice made from concentrated powder. Thank you!
@instacures
2 жыл бұрын
Amazing info
I use to juice a few years back, but it’s not good if using fruits if you’re diabetic. Stay with the green juices, but I like some sweetener from fruit.
@tysondaly9534
6 ай бұрын
fruit will have very little effect on diabetes the amount you would need to eat would be insane to change your suger levels
Been smoking weed ever day since I was 15 I am now 30 and I can’t hold a hit in anymore it Gives me a crazy cough like I’m about to pass out.hoping this will work
Thank you I need this
Thank for this vedeo Doc I need to hear this info 🙏
@instacures
2 жыл бұрын
Nice info about these Juices
Ngl lemons taste really good by themselves
I've been juicing for years, live food make live people 👍
Sounds good!
Does lemonade count
I have allergy with fruits
@SuperAileen29
Жыл бұрын
@@ELGabriEL1962 thank you
@SuperAileen29
Жыл бұрын
@@ELGabriEL1962 thank you so much for the info🙏🥰i will try this except Celery,i have very fast reaction from Celery ,such good people like you that can help me is such a blessing👍🙏
Well I'm getting back on my pomegranate diet I lower my cholesterol plus blood sugar so lets work on detoxing the respiratory system like my lungs from smoking recreational marijuana I be back in 1 month with results have a wonderful stress free atmosphere or just create one
Forget juices, eat the whole fruits / vege. The majority of the fruits contain a lot of sugar/fructose which is very bad for the health!!
👍❤️👍❤️👍❤️
Lemon juice triggers, diarrhea in some people.
Let’s Amit we’re here bc we smoke too much weed 😂
😊😊😊😊😊
Blueberry is good 4 a cold. Blueberry tea also. Wear a mask 😷 went cleaning and washing ur car. Wear a mask went barbecue.
@instacures
2 жыл бұрын
Thanks for this info
@marylouirick7316
2 жыл бұрын
@@instacures God Bless😘❤❗
@dokesz530
Ай бұрын
We living in a toxic world.Everything is bad for ur health.
,❤️❤️❤️
i like beer and cigarettes way more than this stuff
@dominickmilano4858
2 жыл бұрын
Lmfao 🤣
@AlejandroLopez-rs6qt
2 жыл бұрын
Smd
@kerpal321
2 жыл бұрын
@@AlejandroLopez-rs6qt thats what i told your mom
@Jay-xo6ck
Жыл бұрын
😂😂😂💀
Not true and please don’t make up 😂🤣
Thanks