Toe Hold - Top 10 Most Dangerous Moves in BJJ

Спорт

Welcome to another episode of our "Top 10 Most Dangerous Moves in BJJ" series, where Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, uncover the secrets behind some of the most perilous submissions in Brazilian Jiu-Jitsu.
In this video, we explore the Toe Hold, a devastating technique known for its ability to immobilize and submit opponents. Brandon and Dr. Cantrell provide a detailed breakdown of the move, its application, and the potential injuries that can result from its application.
Delve into the mechanics of the Toe Hold as you gain a deeper understanding of its effectiveness and the importance of proper technique. Brandon and Dr. Cantrell discuss the risks involved and offer insights into the recovery time associated with Toe Hold-related injuries.
We invite you to join us for this informative episode that sheds light on the dangers and complexities of the Toe Hold in BJJ. Remember, this video is for entertainment purposes only, and Dr. Cantrell's insights are not intended as medical advice. Watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

Пікірлер: 37

  • @andrewwoods564
    @andrewwoods564 Жыл бұрын

    I'm a physiotherapy student so this anatomy breakdown is both entertaining and a good lecture haha. Can't wait for no. 8

  • @texas-tom-
    @texas-tom- Жыл бұрын

    I love how it always ends with, “that’s exactly what I’m not saying.“ 😂

  • @calebschaaf1555
    @calebschaaf1555 Жыл бұрын

    This series is awesome. It helps me understand why totally OK not to tap to these, and it also helps me understand what I'm trying to do when I put these submissions on people. Thanks, BMac!

  • @alexshapiro6812

    @alexshapiro6812

    Жыл бұрын

    What?

  • @calebschaaf1555

    @calebschaaf1555

    Жыл бұрын

    @@alexshapiro6812 😁

  • @Chio808
    @Chio808 Жыл бұрын

    Having the surgeon there takes this to another level! Right on Brandon!

  • @mishgrish3439
    @mishgrish3439 Жыл бұрын

    I love that the first two videos in this series are about the two subs I hit at my last tournament.

  • @rocketcrockett
    @rocketcrockett Жыл бұрын

    BMAC HAS THE BEST JIU JITSU CONTENT sending love from 10p here in austin 💜

  • @brandonmcninja

    @brandonmcninja

    Жыл бұрын

    Much appreciated!!!!

  • @jessegandy7361
    @jessegandy7361 Жыл бұрын

    I like this video series

  • @DPWEWHD
    @DPWEWHD Жыл бұрын

    This are so damn good and I love how you gentlemen are approaching this. Also, I’m 2-2 on moves that are in the top ten and also in my typical rotation 😂

  • @d.harrimusic2919
    @d.harrimusic2919 Жыл бұрын

    My favorite.

  • @ncongnolancong
    @ncongnolancong Жыл бұрын

    Toe holds are my favorite leg locks - brutal and pretty high percentage at local comps since they're not world champs willing to let it snap lol

  • @jeffsmith3346
    @jeffsmith3346 Жыл бұрын

    Happy Birthday this week BMAC🎉🎉🎉

  • @jamiller83
    @jamiller83 Жыл бұрын

    I like this little series. I think it could be better if you added in a few clips of some unfortunate soul suffering an injury from said submission.

  • @brandonmcninja

    @brandonmcninja

    Жыл бұрын

    I thought about that, but a lot of people really dislike that stuff and I wanted to make something everyone could benefit from.

  • @abagz3919
    @abagz39198 ай бұрын

    I had a toe hold finished on me this week 💀

  • @twentyfoursixteen
    @twentyfoursixteen Жыл бұрын

    Still recovering from a toe hold 3 months ago

  • @brandonmcninja

    @brandonmcninja

    Жыл бұрын

    toe hold is the scariest move to me. i have rolled ankle trauma.

  • @anthony-qw2fi

    @anthony-qw2fi

    Жыл бұрын

    feel you bro been recovering since i injured it march 9th

  • @kevinorr6880
    @kevinorr6880 Жыл бұрын

    I will tap in a flash! Toeholds are tough to heal too.

  • @eamonob84
    @eamonob84 Жыл бұрын

    I’m surprised he didn’t mention that toe holds can also attack the knee if you rotate the foot, which rotates the knee. I almost had my meniscus torn from someone cranking one on way too hard and too fast. That injury is much more serious, sometimes requires surgery, and has a much longer recovery.

  • @TyTy-te4fl
    @TyTy-te4fl Жыл бұрын

    Anybody know what to do if they here there ankle pop from this move

  • @chensiding0
    @chensiding0 Жыл бұрын

    #8 is a Twister, but what happens if there's no tap.

  • @thomassantamaria8220
    @thomassantamaria8220 Жыл бұрын

    Number one:TWISTER

  • @jiujitsujunkee
    @jiujitsujunkee Жыл бұрын

    Had a superfight on Sunday, got my ham sandwich countered by a toe hold and popped all of said ligaments mentioned on this video. Thankfully I tapped before anything devastating so I'll be back to training today, but was hoping toe holds would make this list 😂

  • @brandonmcninja

    @brandonmcninja

    Жыл бұрын

    Ah bummer dude. Gotta keep that foot hidden while you’re playing that game. Work into the positions he gives you. Hope you heal up soon 🥰

  • @jiujitsujunkee

    @jiujitsujunkee

    Жыл бұрын

    @Brandon Mccaghren Thanks man. I tried pulling the trigger too early and left myself exposed. Tough way to learn a lesson, but ill be better next time

  • @brandonmcninja

    @brandonmcninja

    Жыл бұрын

    @@jiujitsujunkee feel free to hit me up if you need help

  • @jasonwadkins7410
    @jasonwadkins7410 Жыл бұрын

    If you really crank it. (Put the toes in the butt.) It will snap the Fibula over the Tibia and tear up the knee. John Lober had this happen in Pancrase. It was actually a compound fracture (the bone came through the skin.) He said he didn't even feel it happen. It wasn't until he saw the blood did he realize something was wrong. The heel hook will also do this.

  • @JustinColletti

    @JustinColletti

    Жыл бұрын

    Interesting. What match was this?

  • @StillRolling
    @StillRolling Жыл бұрын

    The ankle seems to always want to pop right when you tap unfortunately. Then it's like, well I'd rather had just kept going then. People bring the thunder on some toe holds. Ian McPherson was always a toe hold guru 🤙kzread.info/dash/bejne/Y4lqo8qpp8icnMY.html

  • @pauloalanis3554
    @pauloalanis3554 Жыл бұрын

    I'm a physiotherapy

  • @crowflows
    @crowflows Жыл бұрын

    I hope crotch ripper is in this list, just for the jokes you can make with the doctor alone

  • @danielemmanuel6261
    @danielemmanuel62619 ай бұрын

    I love the toe hold, it almost feels like cheating.

  • @danielemmanuel6261

    @danielemmanuel6261

    9 ай бұрын

    @@Machaotake Texas clover leaf is my favourite position to get it but any time that it pops up I'll go for the toe hold. It's boosted my leg game big time

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