Outside Heel Hook - Top 10 Most Dangerous Moves in BJJ
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Welcome back to our thrilling series, "Top 10 Most Dangerous Moves in BJJ." Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they dive into the treacherous world of the Outside Heel Hook.
In this episode, we explore the mechanics and potential risks associated with the Outside Heel Hook, a submission that targets the opponent's leg with devastating effect. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from a properly executed Outside Heel Hook.
Delve into the intricacies of manipulating the opponent's leg to maximize the effectiveness of the Outside Heel Hook. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both practitioners.
Remember, this video is for entertainment purposes only. Dr. Cantrell's expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
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/ @brandonmcninja
Пікірлер: 16
This has been the coolest and most interesting KZread Juijitsu series I think I’ve ever watched. Big thanks for making such helpful content!
I get it in the ankle too brother👊
this type of video is so cool
#2 is the Twister or other spine locks that attack the mid to lower back because they can leave you a paraplegic, and Number 1 I am guessing the Can Opener/Neck Crank type neck attacks because they can leave you quadriplegic/paralyzed from the neck down 😬
I feel it in my ankle but the pain did not last as long as the knee, when I tapped too late against a quick training partner.
I'm predicting #2 and #1 are gonna be inside heel hook and twister, but I could be wrong...
Number 1 and 2 have got to be inside heel hook and twister.
Things I’ve learned from this series: 1. Capsules are a thing that exist. 2. Don’t tap to anything besides heel hooks. I can’t wait to share this with all of our white belts! 😆
Recoverytime though?
@Nova-qn9se
Жыл бұрын
7 minutes or so
I'm betting on something like the baratoplata taking 1...or maybe the buggy.
@gfern7
Жыл бұрын
The buggy for the guy doing it if he gets dropped on his head lol. There aren’t gonna be any chokes on this list because that doesn’t cause permanent damage. I feel like it’ll be inside heel hook #2 and the Twister at #1
@FlavorPharaoh
Жыл бұрын
It’s going to be Mothers Milk
@quanhuynh4413
Жыл бұрын
Twister to be number one because it damages your spine, heel hooks, kimura or any other joint locks can’t beat the damage on your spine, as you’ll be paralyzed from the twister or any related submissions i guess
Gotta disagree with Brandon here. Don't tap to heel hooks. Even better, roll into the pressure to quickly pull your ankle out! ;) For legal reasons, this is a joke. Seriously, don't do any of what I just said. Tap, you idiot.
I get it ni the