Hey Natalie, I know this is an older video… But I just have to tell you that it is the very best tutorial on arabesque that I’ve ever seen on social media. I understand now which muscles I need to engage and strengthen. I also understand which muscles not to use! Thank you for your content! You’re smart, and you’re talented. And you’re beautiful!

This is the most helpful 'improve your arabesque' video I've seen. Thank you ❤

@NatalieDanzaBallet

5 жыл бұрын

Yay! Thank you so much Lizzie! That means so much to me :)

My goshhhh i love your channel! I'm 18yo but i just reached RAD 5th grade last february! :0 Sometimes i feel like i'm too old to be in 5th grade (there are girls with 14yo in my academy that already use pointe shoes and are in a much more advanced level), but i discovered your channel a few months ago while searching for excercises to improve my tournout, but i watched your other videos and I LOVED THEEEEM. Your tips have helped me a lot and have made me feel that it's ok to be in fifth grade despite my age I send you lots of hugs and love, keep making videos pls! 💛💛

@greisonthefloor9604

5 жыл бұрын

Diosss que me parto de risa y pena XD Ya ni siquiera porque el canal se llama Natalie DANZA me di cuenta que hablabas español, o me equivoco? Y yo escribiendo comentarios en inglés 🤦 Bueno, igual el mensaje se entiende no? Gracias de nuevo porque tu canal me ha sido de mucha ayuda 💛

@NatalieDanzaBallet

5 жыл бұрын

Hola! Me puedes escribir en ingles o español, como quieras! jaja :) me alegro mushisimo que te ayudan mis videos! Mil gracias por tus comentarios!! un abrazo desde Madrid :)

This is such a good kick-in-the-pants to work harder on my arabesque, thank you :D

@NatalieDanzaBallet

5 жыл бұрын

haha yay! Sometimes we need that, I know I do from time to time! :)

Thank you so much!

So helpful!

Thank you❤️

This is what I needed 😍 thank you!

@NatalieDanzaBallet

5 жыл бұрын

I'm so glad! Thanks for watching! :)

Super useful Natali, thank you!

@NatalieDanzaBallet

5 жыл бұрын

Yay! Thanks for watching :)

Very helpful ! muchas gracias Natalie!

@NatalieDanzaBallet

5 жыл бұрын

Yay! Pleasure, thanks for watching :)

very very helpful. thank you so much👍😍

@NatalieDanzaBallet

Жыл бұрын

You're welcome 😊

Hi natalie ! Love this its so helpful! Have any tips to get to this point please 3:35?

Hi natalie ! Love this its so helpful! Have any tips to get to this point please 3:35? Thanks!

Yes 🤗👍🏻💪🏻😍

@NatalieDanzaBallet

5 жыл бұрын

Yay! Thanks for watching Hannah :)

Very helpful

@NatalieDanzaBallet

5 жыл бұрын

Yay, I'm glad it was useful! :)

@dimitraparnou4923

5 жыл бұрын

@@NatalieDanzaBallet continue make this videos because they help me a lot❤❤❤❤

What stretch would you recommend that would allow me to get to the starting position for the stretch at 1:49? I can't move my front leg into such a position at all. (Also, what you show as "almost parallel" at 4:59 is, in fact, my maximum turnout :D )

@NatalieDanzaBallet

5 жыл бұрын

You can try the same movement kneeling up on your front knee which will reduce the angle of the stretch. Make sure you use a mat or towel as it will be more pressure on your knee. The important thing is to build up flexibility and strength slowly and then you'll be able to do this sitting on the mat :) It might be your maximum turnout at the moment but if you work on the flexibility of the muscles around your hips and upper thighs you will be able to get to at least 45 degree outward rotation on each foot (obviously it comes from the hip but you can measure from the feet) Good luck! :)

☀️🦄☀️

How many reps for these exercises do you recommend?

@NatalieDanzaBallet

5 жыл бұрын

You could start with 4 reps and build up. The more you do, the quicker you'll improve :) Thanks for watching!

would these help with attitude too?

@NatalieDanzaBallet

Жыл бұрын

Yes ☺️

I can't do any of this lmao

@NatalieDanzaBallet

Жыл бұрын

Patience and practice! Enjoy the process of improving little by little ☺️

@wonixyu

7 ай бұрын

I can't do any anymore haha. I would love to get back into ballet but school is just getting in my way!