Tiny habits that can transform your life: BJ Fogg PhD | Build and Maintain Sustainable Habits
Tiny habits that can transform your life: BJ Fogg, Ph.D. | How to Build and Maintain Sustainable Habits
This week, I am talking with world-renowned behavior change expert Dr. BJ Fogg.
Dr. Fogg has spent over 20 years running a research lab at Stanford University focusing on behavior.
In this interview, Dr. Fogg and I talk about his new book, Tiny Habits, and how to set up a behavior change program for success once and for all.
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Пікірлер: 8
Thanks for watching! Please support the channel by subscribing. Is there a particular habit that you have been struggling with?
@Nadege949
2 жыл бұрын
Like you, my kitchen needs some attention! Great interview!
@SELFPrinciple
2 жыл бұрын
@@Nadege949 😂😂😂
@socorromurillo2263
2 жыл бұрын
This interview is great! Everyone of us wants instant results but these suggestions helps us understand that there are building blocks to achieve our true goals
@SELFPrinciple
2 жыл бұрын
@@socorromurillo2263 So glad you liked it. Thanks for your support!
@kj7653
5 ай бұрын
L@@Nadege949
Great interview Sean. Many well placed questions and nice to hear about your work too 👍🏻
Fogg is magnificent