Coriander water Before breakfast -Amla powder with honey water Breakfast -Yogurt ,egg, Gluten free bread,almonds walnuts Gluten free oatmeal , chia seeds, pumpkin seeds, Lunch - whole cereal, mushrooms, pulses, fruit except banana eat everything use turmeric milk in night Coconut oil

@padmareddy811

3 жыл бұрын

Amla powder with hot water ...r normal water

@ManojManoj-yi6jl

3 жыл бұрын

@@padmareddy811 In warm water only

@jhasony40

3 жыл бұрын

One note: Walnuts can interfere with thyroid hormone absorption, so avoid eating them at the same time you take your medication.

@yamunav6089

3 жыл бұрын

@@jhasony40 Can we follow this diet plane after taking English pill..? Pls tel me

@jhasony40

3 жыл бұрын

@@yamunav6089 yes you can...I am doing same for myself..bt once ur thyroid gets normal u cn switch to naturopathy or homeopathy...bcoz these english medicines comes with lots of side effect..fix urself with diet plan throughout though..thanks

Finally a Doctor who is talking about food and lifestyle changes ,rather than prescribing handfuls of medicine.

Simple, precise, to the point .. thank you very much Doctor 🙏🏼

I truly enjoy your videos, so clear, precise and such a wide range of interesting topics. I look forward to learning so much more from you and ypur work is much much appreciated. Denise from the Caribbean

You have the charisma and presence of the divine...thank you vivek joshi, it is wonderful how you help people really

@dr.vivekjoshi06

3 жыл бұрын

👍

Thank you so much for the very helpful information

Alhamdulillah thankyou so much sir, the way of your explanation towards any health in your channels are really amazing.... May almighty bless you.

Thank you for getting to the point, very good presentation!

Thank you so much Doctor..

New information about selenium and banana... I never know about banana truth. Thank you doc...try to follow. I have no weight issues...but I'm thin though. I never gained weight i think because of immunity issues. Thank you for your excellency doc. #Respect# God bless you 😇 Doc..

Am suffering from hashimotos from an age of 11..This video was amazing and very helpful!!Thankyou so much 😊

@vijaylevite5344

3 жыл бұрын

do yoy have hair fall problem

Thanks a lot. I m patient of Hypothyroidism from last 26years Ur this video is very informative for me .

Thank you doc. I am new in your vlog, thanks for sharing your knowledge especially to us who are experiencing Thyroid deficiency.

Thank you so much sir for sharing this video. I will give coriander water to my mom every morning.

Thanks soooooo much doctor for the dietary advice detailed ....may God bless the work of your hands 🙏

EXCELLENT PRESENTATION AND WONDERFUL INFORMATION.THANK VERY MUCH.🙏🙏👌👌👏👏

You are amazing and thank you for sharing valuable information like this 🙏🏽❤️

Thanks it is really helpful.

I love this diet plan! In going to give this a try

Thanks for caring on the whole best wise wisdom thanks be safe worldwide thanks from Kenya

Much awaited video, I am a hypothyroid person. Thank you so much for sharing this with us Dr❤️

Awesomeeeeeeeeeeeeeeeeeeeeee😊.i was really in need of this vedio.thanks a lot sir.😄

Thank you very much doctor to me very important subject to today God bless you Dr👍

Thank you very much doctor 🙏 you have a great day & and blessed day sir🙌🙏

Thank you so much Doctor, very very informative...God bless you Doctor 😊😇🙏🌹💐

@arthijha9

3 жыл бұрын

I have hypothyroidism.. Can I have coffee? Please let me know..

@elliexoxo8479

3 жыл бұрын

@@arthijha9 no

Thank you very much Doctor for providing such a detailed information on diet for thyroid, and there are many dieticians out there who charge high amount for the customised diet plans in the name of theses diseases and very thankful to you for sharing this useful info.

@neelampatil1411

2 жыл бұрын

Cant agree more..!! V true !

Sir you have explained everything very well, but please do suggest something for the dinner also. Thank you

Very very useful information.Thanks alot doctor.

Dr thank you for the video! Can you please make a video on Vitiligo !

Highly Requeste: Skin alargey skin (face) rashes instant result.🙏🙏🙏🙏🙏🙏🙏🙏🙏

It’s really superb diet for thyroid patients very good, thanks a lot sir..

Thanks Dr.Vivek for this video clip and information .

Heartfelt thanks Doctor

Hello Doctor, I really enjoyed watching this video as I myself have hypothyroidism. I take levothyroxine. Is this diet plan still suitable for those on medication for hypothyroidism?

Thank you so much, very, very good explanation

I have an hypo thyroid and i'Ve been taking a meds maintenance since 1995 up to now .. This is very informative .i will try this today

@bhoomikubavat798

3 жыл бұрын

I have a hypothyrodism so Can I eat sunflower seeds ?

Thank you doctor for your video on thyroid disorder. We highly appreciate your efforts.

Hello Doctor. Thanks for your useful video on thyroid. Appreciate, if you could provide video on hyperthyroidism with multiple nodules as I have that for the last 2 years. From - Dubai, UAE.

@realtalks9472

3 жыл бұрын

Just drink coranider seed soaked water for 1 week ...it will reduce

Thanks for your good information sir.

Very good and specific information, many thanks 🙏 🙏

u r just like a Google for me sir lot of respect to u sir👍

Hi Sir thank u so much for this video.. How about the typical Indian breakfast which we usually follow??

Thanks for your concern n information

Thank you sir giving good information for thyroid

Thankyou Thankyou 🙏🏻🙏🏻🙏🏻🙏🏻

Very good information. Great job! I really appreciate you took your time to explain us all. One thing is not clear for me . I was surprised that u recommend yoghurt cause most of people with Hashimoto illness have lactose intolerance. What is the best source of probiotnics from nature if I cannot drink and eat milk cow products ?

@pirmallasunitha5315

2 жыл бұрын

You can have goat milk as it has less size fat molecules than cow milk and it may also help for ur illness

@stefaniakonstantinidou981

Жыл бұрын

Coconut milk instead. Fennel seeds forconstipation

Very informative and clear in ur talk. Thank you Doctor

Thank u Dr.Vivek for sharing valuable information 👍

Dr V. I can’t help it but cute haircut, wen I see beauty inside and out I hav to reveal it lol. Anyways I thank you for these in-depth directions, I appreciate the details it puts me in the right mind set. It’s all priceless. So until next video take care🙏

@dr.vivekjoshi06

4 жыл бұрын

🙏

Nice video..pls do video on kapha diet

Sir ur the best...I get so much of clarity regarding everything by watching ur videos. ..thanku so much for helping us

Thank u Doctor, u explained well diet plan 🙏🙏🙏🙏🙏😊

Can't stop watching ur videos. Got addicted to ur smile and language. I too super due to this thyroid.

This video was super helpful for me. The perfect diet plan that I was looking for. Dr can you please suggest what can I include in dinner around 7 or 8pm for hypothyroidism (I have gluten allergy)

@vijipalani5172

2 жыл бұрын

I too have same problem.

Thanks doc for the great information have a great day

Thanks so so much. I’m suffering with thyroid problems

Thank u sir I'm having hypothyroidism I'm taking medicine for 8 yrs

@harkiratkaurgill239

3 жыл бұрын

I am also😔

Sir i have constipation U say use milk.. But it cause lots of acne and open pore...and excess oil on my face

@gwenwade6059

3 жыл бұрын

Try ghee in warm water in the morning. Use your legs. Big muscles in thighs and buttocks. You have to move it, move it. Use probiotic in tablets then. Entiro. Avoid dairy. Hear your body.

Thanks for your videos. There's a lot to learn. I'm post menopausal, hypothyroid vata battling insomnia. Trying to find relief.

Thankyou great video.

Break fast 1. Coriander seeds juice 2. Amla + honey Lunch 3. Egg (1) or almond 4. Chia seeds, pumpkin seeds Dinner 1. Mushroom 2. Pulses or protein rich foods 3. Vegetable not broccoli and cauliflower 4. Orange except banana 5. Turmeric 6. Coconut oil Avoid White rice White sugar Junk food Alcohol Do Yoga , exercise

@suriyasuriya-bz9ev

2 жыл бұрын

When to take thyroxine tablet?

@Gabri.007

2 жыл бұрын

Thank youu 😍😍

@Aman-lq6nh

2 жыл бұрын

nicely articulated. One question, how to take coconut oil? as a cooking oil?

@shaillybharti4600

2 жыл бұрын

@@suriyasuriya-bz9ev first thing in the morning , empty stomach

Thank you Dr Vivek..U always gives us useful information in all videos..i am Ur great fan .God bless u..lvu.stay happy.🙏🌹😊

Dear Doctor…strongly believed and followed your precious advice for about one year without taking any medicines …recently tested my TSH level ….unbelievable results in my report that’s from 5.6 to 1.6 … really impressed with your work…thank you so much Doctor for this amazing advice….God bless you doctor….🙏🙏🍀🍀

@whoknows8223

3 күн бұрын

Which video was it that advice you followed from him? Can you name the title of the video?

@voiceofnanditha5083

2 күн бұрын

@@whoknows8223 follow the same ..Thyroid diet plan….

Very useful video...thank u doc..i use the seeds everyday and tumeric daily after u r video

Sir, pls explain how to reduce the swelling of thyroid gland

@anitha.sathish

4 жыл бұрын

Yes me too if you got any solution pls let me know and doctor pls do some video on it ___tyroid gland swelling

@anugerahalamwalet7688

2 жыл бұрын

Yes, i need the information as well. Thanks.

So many people suffer from thyroid in my family including my mother. Thank you so much for your knowledge Doctor ! Best wishes to you !

@dr.vivekjoshi06

4 жыл бұрын

🙏🏼

Thank u doctor..loved ur tips..for sure i vl follow...thank u so much

Heartfelt thanks Dr..🙏

Hello doctor..😍

@lizahlizah181

2 жыл бұрын

Thank you so much for information Dr please may you make a video about parkinson disease please please please

@maureenhart7671

2 жыл бұрын

Thank you Dr Vivek your so pleasant and always smiling your videos are very helpful

When would you take your thyroid medication? Before or after the coriander wage? Thanks

@abulkalamazadazad9355

3 жыл бұрын

First take thyroid medicine after that coriander seeds water

@newjobsbangalore

3 жыл бұрын

1st in the mrng thyroid medicine n after 1 hour take coriander seeds juice.

@teresa985

3 жыл бұрын

Around 5am even if you're still sleepy, take thyroid medication and then take rest for some more time. Around 5am is the best and optimum time for medication AND ON EMPTY STOMACH.

Thanks Docter for ur amazing advice I always watch ur video there are awesome 🙏🙏🙏

@dr.vivekjoshi06

4 жыл бұрын

👍

You are my Sunshine in true sense I am searching for these questions badly

my report says I've hypothyroidism but I'm having all the symptoms of hyperthyroidism , when I asked my doc about this , he didn't say anything just smiled!

@konstantinosdimopoulos5376

3 жыл бұрын

tell your doctor to drop his degree and do another job

@amc3450

3 жыл бұрын

Go to another doctor with your blood test results. Take a 2nd opinion.

@priyankameshram1945

Жыл бұрын

Same with me....

@binishadeel9755

Жыл бұрын

Same with me

@whobungsangmo5055

5 ай бұрын

My doctor said that some time the symptoms can be same

Most sensible Indian doctor I have come across. I have myself cured my HYPOTHYROID by eating SHRIMP, 4 EGGS, LOTS OF RAW MILK, YOGURT everyday. To heal my gut I had grass fed bone broth and bone marrow.

@SG-xb7de

Жыл бұрын

How to substitute these with vegetarian options? I do eat eggs, but no meat or bone broth.

Thanks a lot Dr will follow your diet plans.

The way u speak is really very pleasing to us those are watching... thnk u sir for sharing with us....

Sir....can we consume raw seeds (flax seeds, pumpkin seeds) Or we can consume anytime a day??

@dr.vivekjoshi06

3 жыл бұрын

Yes you can consume raw

Hi sir my hypothyroidism is normal now its 1 with coriander seed problem is I am reducing my weight I was 53 now my weight 38 what to do

@stefaniakonstantinidou981

Жыл бұрын

Great. I need to lose weight

@mscharmamscharmamscharma6299

Жыл бұрын

Q thyroid me flat seed kha nhi khasakte plz btadeje

Great video, thank you! ♥

thankyou Doctor very simple suggestions easy to follow

somehow you seem to combine the ideas of western concepts and ayurveda. Some episodes are purely ayurvedic but many combinbe subtly western concepts

Hi, do you really mean 20 spoons of amla powder every morning? Thanks for your clarification

@dr.vivekjoshi06

4 жыл бұрын

20 spoons no way

@blue7eye1

4 жыл бұрын

Dr. Vivek Joshi on time 2:04, what do you say there? Sorry, I couldn’t understand. I’m so happy I found you, you have so many helpful tips. Thank you

Thank u for ur true guidelines god bless u

Thank you. What is a perfect thyroid.

Can we permanently get rid of thyroxine 🤮

@tashukhurana8784

Ай бұрын

Absolutely, do the following- 1. Yoga with breathing exercises and asanas, check KZread for videos 2. Have coriander water empty stomach 3..take 1 Brazil nut everyday 4. Go for evening walks and keep yourself active. Im a hypothyroid hashimotos patient and above has helped me wonderfully. Thyroid is a silent killer treat it asap

@glam_corner

Ай бұрын

Hey now your thyroid is there or gone?

@payelbanerjee6226

Ай бұрын

@@tashukhurana8784 how's your thyroid level now

Thank you Sir! God Bless and stay safe🇵🇭🇳🇱🇵🇭

Tq very much doctor for ur relevant message....I love to watch ur video ...got lot of knowledge.... God bless 🙏🌹 🙏

My hearty thanks Dr.

Thanks for sharing very useful information doctor 👌

Very informative.. Thank you🌹 doc

Thank u for your information l have been suffering for past 23yrs

Thank you so much doctor 👨‍⚕️

Very good suggestions ,thank you very easily understood... feel free to apply in our diet ,

Good information. Thanks Dr.

Very useful information sir .. tq so much .. love you so much Dr👌

@dr.vivekjoshi06

4 жыл бұрын

🙏🏼

Your video is very clear. Do you have a video for hyperthyroidism also?

Sir thanks for dis diets plan for thyroid superb awesome excellent👌👌👌👌👌

Thanks a lot Dr. Very helpful video .

@dr.vivekjoshi06

4 жыл бұрын

🙏

Thanks, very informative video, Prof.Manika Mohan, Jaipur

Hello Doc thank you for sharing .Be Blessed....