I like how you've shared authentically, not to show off like other people on social media

Same here doctor. Instead of chapati i eat ragi mudde. (Ball). Every day 3 to 4 spoons of ghee. I love ghee.i drink tulasi Or ginger tea. I do yoga pranayama. I am fit doctor.

@icsemadeeasy2.06

2 жыл бұрын

Sir, it's good. I request you to kindly check all vitamins and mineral test. If it's OK. You are fit

@hemanthheggade1245

2 жыл бұрын

Karnataka💚

@meenaaiswaran221

2 жыл бұрын

How do u make Ragi ball ?

@UshaRani-ld9pp

2 жыл бұрын

@@meenaaiswaran221 Madam you can check for video making ragi mudde (ball). How to make ragi mudde or ragi ball. 😊👍👍👍

@staynourished6032

2 жыл бұрын

kzread.info/head/PLpGXnoKFlAdTqFyDuEL9mOxtms52QtgE2

I have been watching so many videos for weight lose.. bt I had some doubts.. honestly speaking sir.. ur this vdo has cleared all the doubts.. thank you so much... Stay healthy and happy ❤️

You look healthy, refreshing and glowing Dr Vivek! I appreciate your videos on healthy eating . Thank You so much! God bless you and Family all the way from Florida. USA

Sir, I buy wheat grains from local grocery shop..then take it to the "chakki" to grind. The chakki is in the neighbourhood of my locality. The aroma & taste of freshly grind "chakki" flour is very flovourful.

1.40 mins exercise 2.lemon water 3.two fruits(between breakfast and lunch) 4.egg 5.dont eat fried foods 6.salads 7.chapati 8.protien..panner, egg white, meat etc., 9.dal, pulses 10.rice 11.curd

@bhargavimadan1000

2 жыл бұрын

Tq.. 😊😊😊

@ksatapathy

2 жыл бұрын

Woh pocket main kya thaa, sir ne jo kaha

@shamlyp-wm5bk

10 ай бұрын

Thank you

You look so fit and healthy. Thanks for sharing your diet.

Thank you doctor, for sharing your simple n healthy diet..

Thank you very much for this healthy diet plan doctor ☺️☺️

Oh Dr Joshi I am watching you since 2020 June . 😊I have been watched so many videos ...some of them was just only for me... 😊👍But seriously this food habit ..I must follow it..now it's the high time... sorry I am of 54 and I am so sensetive by nature...so no need to say that "I AM IMPRESSED BY YOU..' Actually I haven't seen a doctor like you...so soft in speaking and so strict with their own body.. 😊👍 Very good Mr. Vivek 👍Any way I must try my best to follow this video atleast 😊 thanks 🙏🏻

Thank you (Dr. Joshi) You inspired me to Eat Healthy. I Cannot Thank You Enough. (United States)

Super Dr Vivek very healthy diet thank you so much 👍

I tried your two remedies that's were effective ☺️ from these days you my favourite 😂now I listen your every video

You are a fitness model!

yours advise is priceless sir

I noted all the things you said doc. Try to make mine too. Thank you for sharing your views. It'll be so helpful for people. You are doing great job doc. Appreciate your work. Thank you once again 🙏. God bless you 😇 doc 🙏🙏

Doc, u look more handsome now.

@maniminocha4204

2 жыл бұрын

I agree!!

@sharonlee9369

2 жыл бұрын

He looks young now after he changed his hair style 😀

@deepikaraja7772

2 жыл бұрын

Yes 😍

@patilpooja3363

2 жыл бұрын

Ya right

@jayashreeraj9243

2 жыл бұрын

You look very good. I have a question...this Cardio can be just walking 45 min too?

Sir, you are very very genuine person. I like your way to telling.🙏🙏

Very informative ! Please make a video on how to fulfill nutritional requirements of growing kids (vegetarian meal type) without giving them multivitamin pills/gummies. Also thanks for bringing back the simplicity that has been part of Indian lifestyle:-)

@kalpanakalmegh3858

2 жыл бұрын

Very important imformetion

Thank you very much.Lots of love from Bangladesh ❣️❣️❣️❣️❣️

I liked that........ You eat meat or veg, its yoir choice. Full of positivity while defining 👍

Your smiling face 😊 is indeed contagious!

Thank you doctor for your information on food.

thanks a lot dr. for this amazing video May God Bless You ❤️❤️❤️❤️

Please make a video on how to convert a textured facial skin into a crystal clear normal skin through diet & by using natural ingredients.. Humble request..🙏🙏

Thanks for sharing the simple and healthy diet 🙏

Dr. thank you so much for your dietary .

I love your honesty

Dr. Very helpful tips for diet plan.Enjoyed it while listening ...Thanks for sharing.

Thanks doctor this is very helpful

Dr I like the way You speack energetically.

Thank you Dr.Sir for the Diet plan 🙏🙏🙏So Super....🙏🙏👍👍👍

Nice diet Doctor. Good day. God bless u.

A balanced diet stops all the hungry cravings. Thank you Doctor 🙏

@staynourished6032

2 жыл бұрын

kzread.info/head/PLpGXnoKFlAdTqFyDuEL9mOxtms52QtgE2

Young smart doctor gives us healthy advice 😎🙏

Thank you doctor ❤️

Very useful...Thanks doctor.

That is very good to eat like that to stay in shape thank you doc

Thank you so much doc...

I turn to vegetarian after watching your videos, love from HYDERABAD DECCAN.

@staynourished6032

2 жыл бұрын

Vegetarian meals kzread.info/head/PLpGXnoKFlAdTqFyDuEL9mOxtms52QtgE2

Useful video Doctor .thks 4 sharing.God bless you

Very Helpful , Thank you Sir.

Thank you dr. For your useful information

Thanks a lot doctor...................🙏

Thanks a lot dear doctor 💊❤️💕❤️

I've been waiting for this video 😌

Hello sir.... It's worth watching your videos... Plz make your fitness routine also.... Not to follow your routine...just to get the information.... Thank you...

Good information Doctor. Thank you

Thanku so much Doctor for your sharing How raduce my wate fast

Thank you doctor 😊

Tq so much Doctor full day diet plan super 🙏🙏🙏💐

Thanks dr for sharing your diet healthy eating meals. I have been using sprouted whole spelt flour to make my own bread (pita) or lavash thin bread and it feels very light after eating it. Love your videos and god bless

@salwa4ever818

Жыл бұрын

Warm greetings from Canada 🍁

Thank u for all informative videos

Super explainetion... thank you sir..

Doc we must have a strong will power to follow this 👍

Very useful and clear. Thanks for sharing Dr. Can you please make a video on how to get rid of hormonal belly fat in a natural and healthy way… especially women going through perimenopause and menopause stage. Appreciate your advice 🙏🏽🙏🏽🙏🏽

Doc u look great.. getting younger n younger....thx for the info👍

Doctor u r using package things that contain preservatives in them

Sir you posted the best video today really very helpful video ... thank you so much sir

Thank you for the video sir.. Sir please do.video on basic skin care routine for 30's age with homemade ..to remove pimples acne,.. Thanks sir

Good morning doctor 🙏thank you 💐

Thank you doctor 👍💐

Please share some information regarding 'insulin like growth factor' (IGF)....

You look really healthy & fit.

Flour 1 kg is 500 n our regular flour is 30 rs per kg how would we manage

Pls suggest good sunscreen

👍 it helped a lot doc .... Thnk u .. 😎

Dr thanks fr valuable info

Thanku vary much Dr 💓

👍 Thank you Doctor 👍

Thank you so much 😍🙂💚❤

Sir,,,, facial serums and hair serums kis age se start Kar sakte hai.plz Tell us

Very very useful doctor! Thank you so much.You are like God for us. 😊😊

Thanku again dear Doctor 🥰

Thank you Sir

Thank you sir 🙏🙏🙏🙏🙏💐💐

What is stretching? Please clarify

My fav doc khoush rahien.plz apney drinks or snacks kai barey main bata dean.

Hallo doc, Am reaching 60 soon, nd having rheumatic arthirits. Can you suggest diet, as in winter troubles me much more. My left leg, ankle nd both the hands has swelling, so cant walk. Due to pain difficult to due yoga or any other excercises.

Ya Dr this diet is helpful for us

DOC!! YOU NEED TO WRITE A BOOK!!!!!

Thanku sir for this video 👍

PLS REPLY HOW GOOD IS HALIM N CHIA SEEDS FOR HEALTH

Hi sir , I’m drinking half lemon juice with one tablespoon of apple cider vinegar . Is that good

is it healthy to eat yogurt with lunch or dinner?

Dr. So nice diet.

Hi dr. Pls tell us about best fish oil capsules brand. Thanks

Sir I have cough blockage in uppar chest and neck due to this I am facing hearing problem , do you have any solution. Pls advise. Thanks in advance

Doc please make a video for knee pains

Thank you so much for sharing 😁😁😁😁

@SahilMandhanrollnoE

2 жыл бұрын

Thank u dr

Thx Dr, can you pls talk about how to get rid of hormonal belly fat for women, struggling 😐

Looking Nice in blues from shirt to sofa and curtains

Hello sir, I have lipoma on my head, can u please suggest any home remedy?

Sir please make a tutorial on your MORNING ROUTINE plz plz plz sir So that we get inspiration from your tutorial plz plz plz sirrrr 😀.

Hi Doctor please make a video on how to increase collagen in body with vegetarian diet please

Excellent💯👍👍👍👍 dr vivek

Dr which wheat flour do you use could you please give me the name

What you eat for dinner ?

Super Doctor

Sir thank you so much