"This Was A KEPT SECRET By Monks" - How To Achieve SELF-MASTERY in 2023 | Jay Shetty

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On Today's Episode:
Being in a romantic relationship can go from feeling like an incredible high to something totally frustrating. You look at your partner and wonder what’s wrong with them, why can’t they understand what you’re saying, and why do they do things that drive you crazy?
Often, relationships go south because both of the people in the relationship have things to work through and have expectations of the other person being able to work around all of their baggage and trauma without much communication of what’s actually going on.
Jay Shetty has lived the life of a monk, and as a life coach, podcaster, speaker and best selling author, he’s been able to bring his learnings and his experience to people around the world. His latest book, 8 Rules of Love: How to Find, It Keep It, and Let It Go addresses what it looks like to figure out love for ourselves and bring that into every kind of relationship we have.
In this conversation with Tom, Jay talks about the things we accept as currency of love because we haven’t defined and truly understood or experienced love with ourselves first. Sitting with yourself, listening and understanding your inner dialogue and self-talk is a major part of this journey to finding healthy long lasting love.
How much time have you taken to yourself between relationships with yourself?
Check out Jay Shetty’s latest book, 8 Rules of Love: www.amazon.com/Rules-Love-How...
QUOTES:
“I’ve still not found a better solution to self-awareness than solitude.”
“We’ve lost the art of self-talk and self-dialogue.”
“That’s why sitting with your thoughts for 15 minutes is really hard because there’s nothing to numb it.”
“If walk into a relationship and you don’t know who you are, you don’t know what you need or what you want and what you want and what you’re building and what you’re creating, you’re basically going to hope that the other person is going to answer all of those questions for you, or you’re going to outsource that inadequacy to them to make you feel worthy.”
“We accept the currency of attention as love. We accept the currency of validation as love, [...] because we ourselves haven’t defined and experienced what love looks like on our own.”
Follow Jay Shetty:
Website: jayshetty.me/
KZread: / @jayshetty
Twitter: / jayshettyiw
Instagram: / jayshetty
Facebook: / jayshettyiw
Podcast: on-purpose-with-jay-shetty.si...

Пікірлер: 334

  • @TomBilyeu
    @TomBilyeu Жыл бұрын

    WARNING: I will never ask for your contact info in the comments section, that is someone impersonating me!

  • @0286andre

    @0286andre

    Жыл бұрын

    and what piss me off and get the benefits is the older people who already in relationship that's why their relationship last longer because they take the energy and sources of the other relationship that they just broke up

  • @dubsdolby9437

    @dubsdolby9437

    Жыл бұрын

    😴

  • @SustainableSolutions4185

    @SustainableSolutions4185

    Жыл бұрын

    I am learning you tube and comment Tom if you can see all or one of my comments good. If not I think this one is more direct to you because many heal from your podcasts. I love Jay and you. I am happy you help me brother. I will help help both of you. Soon thank you for being you!

  • @SustainableSolutions4185

    @SustainableSolutions4185

    Жыл бұрын

    Hahahaaa doom scroll 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂that dark humor hurts and made me laugh. Lol

  • @SustainableSolutions4185

    @SustainableSolutions4185

    Жыл бұрын

    Damn this was 6days ago. Where’s my future. Ahhhhrrrrrrr. Ok I’m catching up though so I’m not gonna beat myself up. I’m only 6days behind instead of 6 lives lol. lil’help please syncing periods and dominant female holy shit my brain just exploded that happened in my house. You just exposed it. What the hell!!!!

  • @funnytv-1631
    @funnytv-1631 Жыл бұрын

    Everything you want is within you, the strength,the courage and the persistence to change your life. You have to look within and find it.

  • @pattyboucetta1897

    @pattyboucetta1897

    Жыл бұрын

    I’ve heard this over and over but I just don’t feel it inside me. My mind creates the negative but not the positive. :/

  • @scottk1525
    @scottk1525 Жыл бұрын

    " *Self worth doesn't come from affirmations or positive thinking; it comes from breaking through barriers you didn't think you could break through.* " Never has this lesson been more important than in the age of "choose happiness" nonsense. Respect needs to be earned, and self-respect is no different.

  • @Tom-Travels

    @Tom-Travels

    Жыл бұрын

    At some point in my 20’s I realized that each Saturday night I was regularly spending the equivalent an entire working day going from bar to bar - not to mention the way that drinking affected me the next day (and likely throughout the week). You can accomplish a lot if you cut out alcohol.

  • @felixh7132

    @felixh7132

    Жыл бұрын

    kzread.info/dash/bejne/gJqplsxwdaytodY.html

  • @prettymotivatedtv

    @prettymotivatedtv

    Жыл бұрын

    💯❤

  • @kenleb1224

    @kenleb1224

    Жыл бұрын

    I think affirmations and some positive thinking will definitely help you break through those barriers. Most people out there repeat their negative thinking and break through absolutely nothing.

  • @scottk1525

    @scottk1525

    Жыл бұрын

    @@kenleb1224 I don't. I think they're useless and empty if they're not supported by reality and by your actual behavior. And that's at best. At worst it leads to delusion. If somebody else, looking at your life objectively, wouldn't say those things about you, then you shouldn't be trying to kid yourself into thinking they're true. Earn those claims, then you won't have to say them to yourself in the mirror to trick yourself into believing them. The believing part will just happen naturally.

  • @mediabreakdown8963
    @mediabreakdown8963 Жыл бұрын

    34:03 I had to learn this lesson the hard way. I went down the rabbit hole of positive thinking and self love-without putting in the hard work. I loved myself into inaction and mediocrity. I loved myself right out of a job-with people who genuinely cared about me. ❤

  • @yvannareyes

    @yvannareyes

    Жыл бұрын

    I am going through this right now. I just turned down a job because of it. I’m turning to God and realizing that having a healthy amount of fear and stress is actually good. The first verse I saw when I opened my Bible back up was God’s “Reward for Obedience”

  • @twonrichpo1126

    @twonrichpo1126

    11 ай бұрын

    This definitely resonates.

  • @beatadomjan-jarvis8489
    @beatadomjan-jarvis8489 Жыл бұрын

    WORD. Solitude is where it's at when we want to learn about true LOVE within. Once we have achieved complete peace, satisfaction, confidence and happiness with ourselves, only then can we give love the right way to someone else. PURE. UNCONDITIONAL. Thank you Jay, for confirming that!

  • @jenniferhumby4449
    @jenniferhumby4449 Жыл бұрын

    With kids you never regret having them but possibly regret not having them. To each their own. I’m watching you both and thinking about how you would be wonderful parents just bc of your thinking. Also though the impact your children could have on the world. Just by being raised by emotional intelligent parents and ppl who worked out their stuff. A lot of us don’t do that and all your shit from childhood gets brought up and we have to heal ourselves while raising children and it’s hard. Healing is hard either way and so is being a parent.

  • @rjreddenbaker4351
    @rjreddenbaker4351 Жыл бұрын

    I am up between 3 and 4 AM every morning and guard that time jealously. It is also my creative time. I like others around but prefer the solitude not only for introspection and examination, but for the ability to go in any creative direction your mind takes you.

  • @twonrichpo1126

    @twonrichpo1126

    11 ай бұрын

    Complete feel u on that shit

  • @pambalakhan6020
    @pambalakhan6020 Жыл бұрын

    Love all of Jay’s answers & his response to some of Tom’s question. It’s a humbling to see jay being so positive about,well,almost everything

  • @ZahraFit
    @ZahraFit Жыл бұрын

    This is such a beautiful discussion that many people need to hear! Absolutely enjoyed listening to this and will be sharing with as many people as I can.

  • @alannajanae7123
    @alannajanae7123 Жыл бұрын

    Listening on spotify and I had to come to the channel to comment. I LOVE the discourse that you and Jay have. I first discoved him on your first sit down and have been following ever since. I've recently gotten the Calm app and love starting my day with the Daily Jay. I can't be the only person who would love if you guys did a mini series together. The way your conversations flow is so natural and I love the perspectives you share and how you disagree. Keep up the amazing work! 👏🏾 🧡🧡

  • @Ascending_Leo816
    @Ascending_Leo816 Жыл бұрын

    It's so important to know how your body reacts to incoming information like it needs to be taken care so quickly. I have ADHD and lots of stress problems. But I always know my thinking is off from the real life moment things.

  • @deecastillo7133
    @deecastillo7133 Жыл бұрын

    Love Jay Shetty cuz he says things i can relate to n gives great info! Love his "wish"!!! His compassion for everyone is amazing n i feel the same way.

  • @atsile1
    @atsile1 Жыл бұрын

    I appreciated how you guys respectfully disagreed on some things and used those moments of difference in opinion to teach. Wow!🙌🏽❤

  • @Bawkr
    @Bawkr Жыл бұрын

    This channel is so amazing. Can't keep it off of auto play lately. Been absorbing this passively & gardening something else which I have never done. Also took some notes from these videos, I don't think I've fully implemented anything except for diet which I started prior to the videos from watching doctors videos.

  • @CandaceSellsLA
    @CandaceSellsLA Жыл бұрын

    Two great minds sharing great ideas. If one can master oneself, one can master anything 🌟🙌

  • @kristinwornum7126
    @kristinwornum7126 Жыл бұрын

    Really great interview, I would find myself scrolling around on my phone while listening, a little adhd to be frank, but I will find myself getting hooked back every time. Really moving stuff, Tom you did it again.

  • @garyking6862
    @garyking6862 Жыл бұрын

    Tom, you and Jay slipped over into the 5th dimension with this one. Wow!!! I will be drawing from this interview for a very long time. Thank you.

  • @MATGO
    @MATGO Жыл бұрын

    Truly amazing stuff... that statement about the rose is absolutely brilliant!!!! Salute to you both. Continued success to all.

  • @sibabalomthembu
    @sibabalomthembu Жыл бұрын

    What you guys talk about is really fascinating some of the things you have spoken about have made me think a lot harder and deeply about what I want in life in general so shout out to you guys continue serving

  • @barbararuanoguimaraes-coac2121
    @barbararuanoguimaraes-coac212110 ай бұрын

    Two man with amazing comunication skills. Inspiring. Thank you!

  • @oyamamdleleni
    @oyamamdleleni Жыл бұрын

    This was a very enlightening interview Tom, I loved the questions, the engagement and the thought process. Very intrigued by the last bit of the interview, I would love to see more of it, talking about the after life, consciousness and what we believe about being Spirit having a physical experience. Loved it thoroughly👊

  • @jdreamhunter
    @jdreamhunter Жыл бұрын

    Tom, I want to binge-watch all your amazing interviews! I guess I need a year in solitude.

  • @GoranBStankovic
    @GoranBStankovic Жыл бұрын

    Great discussion. Thank you both. 🙏 I almost never commentin social media, but I have to this time. The story about Buddha and a flower is very powerful because majority of us think about finding love as finding someone to love us, but love is not about taking it is about giving - how much love are we able to give. And loving your children and getting back that love is totally different dimension of love one is unable to experience in any other way or relationship. It is more like blessing. My wife and I tried for 20 years and now we are proud parents of 11 year old son, so I know what am I talking about. If that isn’t your final decission, you shoul have a child. That would be the best possible way to find your real purpose, love, blessing and much more.

  • @beanelson7350
    @beanelson7350 Жыл бұрын

    I love how exciting Jay gets when he is talking from the Heart. I get the same way. I just push more people to have these type of conversations. Just love this conversation between them. 😊

  • @twonrichpo1126

    @twonrichpo1126

    11 ай бұрын

    Agreed n I def love those conversations more than anything too

  • @ellechristie1111
    @ellechristie1111 Жыл бұрын

    I LOVE this episode! I’m just finding the awesomeness of Jay Sherry. This is good.

  • @freethepeace4117
    @freethepeace4117 Жыл бұрын

    I was waiting for a second visit of the Monk him self ☺️ Thank you Tom 🙏🏾

  • @travisjohnson8968
    @travisjohnson8968 Жыл бұрын

    These are some really heavy perspective changers hitting me about 'trust' right around the 1 hour mark. Thank you for sharing this conversation🙏✨

  • @druidangel5754
    @druidangel5754 Жыл бұрын

    New set up I like it helps you communicate and connect better , and allows you to have a fluent “ just hanging out talking “ feel to it and guides you into a rabbit whole 😊

  • @ArchitSach
    @ArchitSach Жыл бұрын

    I've been following Jay for a while now and he hits the spot every time. Such a nice humble reminder to prioritise understanding yourself! Every good relationship needs two INDEPENDENT people who are willing to support each other - NOT two dependent people who will break if the other one leaves - this becomes unstable and frustrating for both parties, extremely quickly!

  • @mohamm3d312

    @mohamm3d312

    Жыл бұрын

    So true brother!

  • @storyarch1084

    @storyarch1084

    Жыл бұрын

    @@mohamm3d312 not rly lol

  • @storyarch1084

    @storyarch1084

    Жыл бұрын

    I think some level of dependence is acc. very healthy!

  • @rajeshpatel1128

    @rajeshpatel1128

    Жыл бұрын

    Well said man, self-realisation before God-realisation

  • @rajeshpatel1128

    @rajeshpatel1128

    Жыл бұрын

    @@storyarch1084 stop hating Top g!

  • @comfybella3503
    @comfybella3503 Жыл бұрын

    one of the realest conversations so far ...merci xx

  • @dumezwenimpofu9168
    @dumezwenimpofu9168 Жыл бұрын

    Perfect combo, I have always loved it when Tom interviews Jay. From the first one to this third..all your interviews require one to grab a pen and a note book

  • @jayedwin98020
    @jayedwin98020 Жыл бұрын

    Jay, you were my "random" voice today. Thank you!

  • @susanmiyashiro2828
    @susanmiyashiro2828 Жыл бұрын

    What a powerful message. I love the flower analogy❤❤

  • @lornabee10
    @lornabee10 Жыл бұрын

    Enjoyed every moment of this conversation. So good. Respectful. I appreciated the varying perspectives and found value in both. Thank you both for the dialogue. It was well worth the investment of my time. Thank you Thank you thank you

  • @markwatson5984
    @markwatson5984 Жыл бұрын

    What a phenomenal discussion, thank you both 🙏🏽

  • @felixh7132

    @felixh7132

    Жыл бұрын

    kzread.info/dash/bejne/gJqplsxwdaytodY.html

  • @susanmiyashiro2828

    @susanmiyashiro2828

    Жыл бұрын

    Mark Watson, what hit me was living a strategic life with a spiritual lense . This was such an enlightened message.

  • @jlynn468
    @jlynn468 Жыл бұрын

    Tom, think back before you got it together or at least the pathway there. That is why quiet time is stressful for a lot of people. I'm there right now. I've started popping my airpods in even in the store so I don't have to think. Not good. But recognizing it is. Baby steps. Imagine your life is in chaos. Then sit alone with your thoughts. It is overwhelming. It is fear! I'm working on facing that fear. It is difficult.

  • @TDiamond777
    @TDiamond777 Жыл бұрын

    discipline 7/10 Working w/ Mentors now & constantly watching & listening to self help! including books

  • @dadsaid101
    @dadsaid1013 ай бұрын

    Started following Jay even before his book Think like a Monk, and I always enjoy his charisma 😊

  • @corrinelewis1842
    @corrinelewis1842 Жыл бұрын

    I love that jay said I’ll take back how I said that bc it put it in a box and made one things he was wrong where he wasn’t where as there’s so much depth to go at your pace

  • @pieceofmind8421
    @pieceofmind8421 Жыл бұрын

    ❤ thank you. I love you both for what you do. I’m so grateful that I get to spend time with you like this without ever even knowing you in person I’ve learned so much from the both of you as I watch a lot of both of your stuff along with Joe Dispenza and Mel Robbins, you’ve all had a huge impact on my life. Along with The School of Greatness and Ed Mylett.

  • @TheOneJone_Done
    @TheOneJone_Done Жыл бұрын

    Hi Tom, I really like your work. The podcast's are really pleasant to watch. I learned a great deal, about, practically everything. Watching your show's. I really hope that you like making them, as mush as we like watching them. You really had a big impact on me, and I am really looking forward for the next episodes. Love your work. And Thank You. :)

  • @vbiddy
    @vbiddy Жыл бұрын

    The last 10 minutes needs a part II. I have so many questions. Would love to hear more about Jay's hypothesis.

  • @Ascending_Leo816
    @Ascending_Leo816 Жыл бұрын

    Great dialog today. Alot of different beliefs of how it works in real life situations. Im also married 30 years with 10 years of courtship. We didn't know what we were doing but we did it together and made things work. These days there to many people getting lost in other people's stuff. Be your own family and teach your family values and traditions. All the other stiff doesn't matter

  • @1percentmind
    @1percentmind Жыл бұрын

    Great video, love all the insight shared about meditation, Life, Love !

  • @ShawnnellBatiste
    @ShawnnellBatiste Жыл бұрын

    Those trust levels got me!! So true!!!

  • @endlesslovingmovement
    @endlesslovingmovement Жыл бұрын

    Great that Tom called him out on that "10 minutes" per week thing. I believe that daily practice is essential to build a solid foundation in self-awareness.

  • @paulaa.storey3304
    @paulaa.storey3304 Жыл бұрын

    I love it Tom, the lack of ritual in our lives is a problem.

  • @paulaa.storey3304

    @paulaa.storey3304

    Жыл бұрын

    Could you please share some of the books that you are reading?

  • @JensStendahl
    @JensStendahl Жыл бұрын

    Wise words love that video. I work in a mental institution and have often thought, what is the difference between a thought and hearing voices... If you say your thoughts, you are okay, but what if you have heard the term voices since childhood, then you can end up in the closed ward

  • @saraharcher9901
    @saraharcher9901 Жыл бұрын

    How much fun you’re having is way more important than how many people are there!!

  • @charyannecoronel6327
    @charyannecoronel6327 Жыл бұрын

    I wish that, I could have his brain. 😂 I love the way jay talks and think amazing!

  • @terriblue9792
    @terriblue9792 Жыл бұрын

    I met Jesus.. a totally different thought from the life that I was living. I’ve learned that all wisdom comes from Him, whether you know, love Him or not. I love listening to Toms guest and this one here, Jay is a favorite.. Don’t stop seeking at the monks.. He might just be seeking Jay and Tom too🥰

  • @snejdimitrova8501
    @snejdimitrova85018 ай бұрын

    Thank you guys ❤

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini24896 ай бұрын

    Admirable speech l love and appreciate my favourite speaker Jay genius l love his speech very much.

  • @simonzak1407
    @simonzak1407 Жыл бұрын

    Awesome. Just what I was ready to hear this relaxing Saturday morning-hey, what about finding a special space to sit with myself and an timed alarm, without external stimuli?

  • @parvathynsp
    @parvathynsp8 ай бұрын

    Loved the discussion. Usually Jay talks and the other person agrees.. but this conversation was different. There were many counter points and the resulting conversation was really really interesting

  • @thechosendrum5313
    @thechosendrum5313 Жыл бұрын

    Great discussion!

  • @Nora-et6et
    @Nora-et6et Жыл бұрын

    Loved your perspective on marriage Tom, I wish all men had that level of respect and commitment to honor the marriage.

  • @Tipsandcoffee
    @Tipsandcoffee Жыл бұрын

    I was married 35 years till I became a widow, we got married barefooted, in simple clothes and with our family and friends. We had our hands bound for two days, and we drank wine. It was beautiful.

  • @nickm2400
    @nickm2400 Жыл бұрын

    Great information

  • @raverebel_gg
    @raverebel_gg Жыл бұрын

    was funny to see how you couldn’t understand how people would be scared to be alone with their thoughts, goes to show how strong your mind is! I know a lot of people who hate meditating because of scary experiences or thoughts they have when they try to meditate. Kind of a trippy idea but totally a thing!

  • @farmazony6373
    @farmazony6373 Жыл бұрын

    Love this episode from 1:18, really awesome, never heard two guys talking about something like this 🙃💓🤩🙌😋

  • @jdreamhunter
    @jdreamhunter Жыл бұрын

    I love this: "The more you spend on your wedding, the more likely you are to divorce earlier". We didn't have a wedding, so I guess we are forever.

  • @lauragiosh-markov586
    @lauragiosh-markov586 Жыл бұрын

    Really rich discussion!

  • @pattyboucetta1897
    @pattyboucetta1897 Жыл бұрын

    So glad this came on my feed this morning. Every morning it’s my body that starts up. Eye flashes, shoulder pain, ear ringing - and I know it’s repressed emotions, negativity, fear, and the worst part is I feel like I can’t change it. I’ve studied Joe Dispenza, Eckhart Tolle, David Hawkins, Dennis Simsek and I can’t seem to change my thoughts and bodily issues. 🆘...!

  • @dr.jefflaflamme7884

    @dr.jefflaflamme7884

    Жыл бұрын

    Have you done Hawkins letting go technique?

  • @Tom-Travels

    @Tom-Travels

    Жыл бұрын

    It may not make sense that by sitting and doing nothing for fifteen minutes a day, you will be healed.

  • @colinestephens2404

    @colinestephens2404

    Жыл бұрын

    consider not repressing your emotion but instead acknowledge then, reflect on them ( cry, scream if you need to) then replace them with something that you truly desire, remember a clog toilet will not go down just by flushing, sometimes a plunder is needed- we are who we think we are, no more , no less, who are you?

  • @andyzmuda7552
    @andyzmuda7552 Жыл бұрын

    I LOVE BOTH OF YOU SOO MUCH

  • @lenderzconstable
    @lenderzconstable Жыл бұрын

    This guy was on your show when I first discovered you. I wish my limits were further. I’m feeling it hard that I’m not doing well what I set out to do with new job and two classes. All are suffering. I fear I might have to start at the beginning again….

  • @SustainableSolutions4185
    @SustainableSolutions4185 Жыл бұрын

    Totally agree on the disruption of the algorithm I see mental now and slowed down. The song I compare it to is 4.2 seconds. The video starts as a defining of the next 4.2 seconds all this will be in the video that will play a song for 4min and .20sec and you see so many things that was in the video but your brain doesn’t pic it up until you watch it again and again. It’s epic visually and considering it mentally mixed with teaching humanity to with their brain listen to your body mind soul and spirit to slow down 4.20 min and recognizing we all need to slow down.@tom and @@jay

  • @VSCNDED
    @VSCNDED Жыл бұрын

    I would love to educate you guys through my experience and millions of other people that share the same insight. Tom there is an afterlife, and the best part about it is that we can visit it before we pass. We often neglect the power of guided meditation, binaural frequencies, creating the “OHM” sound from within our ROOTS. I got up to 2.5 hours of deep meditation before I was able to train myself to leave the physical & return. This practice is called Astral Projection or OOBE.

  • @zynlove6867
    @zynlove6867 Жыл бұрын

    Im here to learn from Jay, love his response to the masculine feminine situation. I agree, souls. I am so glad he got to say this because anytime ive heard this podcast its one thing i cant get down with how he defines sexes so strictly. Imo humans are JUST vehicles for souls with all sorts of energy. That is from a spiritual aspect. I see you Jay.🕉🙏🏼

  • @deenalight9271
    @deenalight9271 Жыл бұрын

    Love the videos there is great healing vadic practices

  • @jaetwo_931
    @jaetwo_931 Жыл бұрын

    Self love or love period is about perspective. Everyone has a different journey in life. No one loves the same because of perspective.

  • @Mizzkeej
    @Mizzkeej Жыл бұрын

    I have a aureveyda book on health :) love this !! so on point with astrology right now and pluto moving into aquarius .

  • @ramdasshetty2856
    @ramdasshetty2856 Жыл бұрын

    JAY IS RIGHT. PEOPLE ARE AFRAID TO BE WITH THEIR THOUGHTS AND THAT IS WHY PEOPLE DRINK ALCOHOL EVERYDAY, TAKE DRUGS EVERYDAY, SMOKE CIGERETTE KNOWING IT KILLS, BINGE WATCH TV, MOVIES, DO STUPID THINGS. JAY IS ALSO GIVING THE SOLUTION. THANK YOU JAY

  • @scottk1525

    @scottk1525

    Жыл бұрын

    I don't think fear has anything to do with it. I think people just don't feel good, and get bored too easily.

  • @thoticcusprime9309

    @thoticcusprime9309

    Жыл бұрын

    False, I despise humans, and I watch anime to keep to distract me from my plan on destroying humanity until I get the resources

  • @thoticcusprime9309

    @thoticcusprime9309

    Жыл бұрын

    @@scottk1525 I dont get bored or fear anything

  • @scottk1525

    @scottk1525

    Жыл бұрын

    @@thoticcusprime9309 Want a cookie?

  • @moonolyth

    @moonolyth

    Жыл бұрын

    Hier self is to explore for the self, and there are paths that feel and look like something they are not, including mind altering invitations, although they can be used as tools so long as the I intention is appropriate and calibrated. For every higher choice, there is a lower as above, so below.

  • @toriask3990
    @toriask3990 Жыл бұрын

    Eye-opening! Thank you!

  • @JesseBooth01
    @JesseBooth01 Жыл бұрын

    Look. I think this is a hard truth. People are time poor, and sitting there, BEING IN YOUR OWN HEAD, when you are someone with mental health issues like myself, it is extremely daunting but it is important, otherwise things will NEVER change.

  • @mpsorr
    @mpsorr Жыл бұрын

    The thumbnail to this suggests there's no limit to Jay Shetty's bangs. (j/k I kid... totally love these guys!)

  • @ayaazarm3478
    @ayaazarm3478 Жыл бұрын

    Just started listening and I feel it’s going to be great, happy Tuesday, stay hard

  • @rajbeer1580

    @rajbeer1580

    Жыл бұрын

    Me too ✨

  • @TheCuriousGenius
    @TheCuriousGenius Жыл бұрын

    "It'" is the $h*t ! Love it! ❤️

  • @oznetyoutube125
    @oznetyoutube125 Жыл бұрын

    Like and Love. To Like is to be a Florist, To Love is to be a Gardener. Enter Your friendships as a Florist ( see their beauty ) , Enter Your Relationships as a Gardener ( grow and maintain their beauty).

  • @lluiszardoya
    @lluiszardoya Жыл бұрын

    Man I REALLY enjoyed this episode! Can I suggest you bringing Dr John Demartini in the show?? 🙏🏼❤️

  • @oznetyoutube125
    @oznetyoutube125 Жыл бұрын

    Job suffered unspeakably, but never lost sight of The Greater Good and He was the only Man ever to be called Gods Friend.

  • @JL-sw3sb
    @JL-sw3sb Жыл бұрын

    Meditation does not give me peace. Sitting still and breathing does not stop to give my mind a break. Meditation with movement works better for me to break away and reorganise my thoughts.

  • @leeleeg.1242

    @leeleeg.1242

    Жыл бұрын

    What type of meditation with movement? Like mindful walking?

  • @ramdasshetty2856

    @ramdasshetty2856

    Жыл бұрын

    Your mind is so disturbed thst you cant even stay still. You need to meditate for longer

  • @moonolyth

    @moonolyth

    Жыл бұрын

    @Ramdas Shetty Qigong,Taichi, Kuji kiri, all focusing physical montras, most important breathing, all gestures, movements, to the same end ? Go figure.... PS, this guy 3yr vet Monk, is an entrepreneur first. Regular Joe Smo.

  • @ramdasshetty2856

    @ramdasshetty2856

    Жыл бұрын

    @@moonolyth BUT HE IS GIVING FULL VALUE FOR FREE THROUGH HIS VIDEOS AND PODCASTS. SO I AM HAPPY IF HE EARNS MONEY THRO ENTREPRENEURSHIP. HE GIVES SO MUCH TRANSFORMATIVE MATERIAL FOR FREE THAT I DONT GRUDGE HIM HIS WEALTH

  • @shyneray250
    @shyneray250 Жыл бұрын

    It's always a Huge service to us for these 2 to sit for a conversation together! I agree with Jay that both of them are quite similar in a lot of ways!!

  • @rajbeer1580
    @rajbeer1580 Жыл бұрын

    Just have watched the first 3min and started loving it so much ❤️❤️ this is the kind of podcast I want to consume ❤️ thank you for bringing it out🙏

  • @anastasiauglear4716
    @anastasiauglear4716 Жыл бұрын

    Manifesting to find a man with their mindset 🤞

  • @acmb6763
    @acmb6763 Жыл бұрын

    I think people are afraid of their thoughts because if they find out something negative that needs to be changed, then they HAVE to do something about it, and change is terrifying. If you pretend you don’t know what’s wrong, and if you can blame other things other than yourself, you don’t have to change.

  • @zonadaworks
    @zonadaworks Жыл бұрын

    Doomscrolling cats.... I feel SEEEEEN, ha ha ha ha ha. Really appreciate and am grateful for the info/ideas on your channel.

  • @yohan9747
    @yohan9747 Жыл бұрын

    Tom: "I don't understand why people are scared of meditating". Tom, you often say you don't understand human reaction to some things and very often I do know why. When I hear you say this, I hear judgement. Like what some things people do is litteraly crazy. I am not scared of meditation but some are because meditation will stop your hamster like thinking. Meditation will give you clarity and maybe you are scared of clarity. Some people are scared of the truth because they feel they cannot handle the truth. You don't understand those people because you have not been through tough times that challenges your core beliefs about how life works.

  • @teemupalviainen
    @teemupalviainen Жыл бұрын

    45:00 this is so funny to hear, since I'm here down a rabbit hole that began with a Westworld episode named after a Chinese book. Such an innocent looking small thing can change the course of life...

  • @bliss252
    @bliss252 Жыл бұрын

    Solitude is literally my thing. In fact I'm hoping to one day come across a job that nobody wants to do because it requires periods of solitude so I can swoop in and get paid lots of money 🤞😅

  • @pambalakhan6020

    @pambalakhan6020

    Жыл бұрын

    Lol

  • @CandyLemon36
    @CandyLemon366 ай бұрын

    The compelling narrative of this content is deeply impactful. A book with congruent themes was a defining life event. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers

  • @schutzi2282
    @schutzi2282 Жыл бұрын

    Stopping this video is a good way to start living better.

  • @thoticcusprime9309

    @thoticcusprime9309

    Жыл бұрын

    lmao

  • @innosanto

    @innosanto

    Жыл бұрын

    Why?

  • @tyraelkamh1875
    @tyraelkamh1875 Жыл бұрын

    Tom doesn’t understand why thoughts can destroy you, because he has not experienced sufficient trauma to know. The thoughts can be unstoppable. Its like bathing in ice but YOU dont have control over when you get out. Tom, you should have more people on who knows about trauma.

  • @victoriahangula382
    @victoriahangula382 Жыл бұрын

    I am so grateful for the selfless , clarity, & humble sharing of this great souls.more of such topics can heal the youth from their fear and insecurities to flower into loving and valuable world citizens. Om Shanti.

  • @msbeecee1
    @msbeecee1 Жыл бұрын

    I love how Tom challenged Jay on being too easy on people 🤣

  • @patkielkowskigolf
    @patkielkowskigolf Жыл бұрын

    I wish that the struggles you are already going through bring you profound self value

  • @nabilizzat2048
    @nabilizzat2048 Жыл бұрын

    Hi Joe Gomez!

  • @Saheemnw
    @Saheemnw Жыл бұрын

    Tom u da man

  • @superk6487
    @superk6487 Жыл бұрын

    I’m confused Jay..I meditate to silence my mind because my mind never switches off unless I meditate. Yes for the 1st 5 minutes it will chatter but once it knows I’m listening it goes quiet.. That’s what meditation is for me! That complete self awareness that my mind shuts the fuck up because it knows I’m really encouraging it lol..

  • @dinomiles7999
    @dinomiles79998 ай бұрын

    First learn and feel comfortable with sitting alone in the darkness WITHOUT your cell phone in silence for 3 hrs. Then you are on your way . Start with FEELING your beingness .

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