Community : t.me/DylanD_00 Progressive overload is constantly challenging yourself in the gym. This is often done by trying to lift more weight or repetitions after the previous workout. This makes you stronger and stimulates your body to improve, resulting in muscle growth and strength. If you enjoyed this video or if you have any questions LMK🤝

The title hooked me in. Good job.

@DylanD_00

16 күн бұрын

Thanks man! what type of training are you doing atm?

Bro your home seems sick. You got so much nature. Seems like such a nice place to live

The resistance band as a alternative of the weights is so smart. I’m gonna try it out

@DylanD_00

17 күн бұрын

It has helped me soo much man

Great video bro💪 I don't have weights, but I'm gonna start using the band as a weight. Thanks for the tip! And btw, sometimes the voice ins't synced with the video. Just so you know for the next video.

@DylanD_00

16 күн бұрын

Yes It had some problems with exporting, thanks!

You should make a video on your diet

@DylanD_00

17 күн бұрын

I will make one🤝

I can do a dip but were the f*ck should i do it when I dont have that f*cking dip thingy in my garden???

@DylanD_00

14 күн бұрын

I understand, don't you go to the gym?

@NQRMAL.

14 күн бұрын

I'm not old enough yet😅

@DylanD_00

14 күн бұрын

@@NQRMAL. Join the community and we'll have a talk

Nice video

@DylanD_00

17 күн бұрын

Thanks

Glaze God

@DylanD_00

15 күн бұрын

Wdym?