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These Keto Peanut Butter Bars Are So Delicious and Easy - No Baking Required!

Get ready for the easiest and most amazing keto peanut butter bars you'll ever taste! These no-bake bars are packed with protein and flavor, and they're perfect for a low-carb or ketogenic diet. In this video, I'll show you how to make these delicious and satisfying bars that are sure to become a new favorite. Follow along as I share my tips and tricks for making this quick and easy recipe • These Keto Peanut Butt...
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Пікірлер: 159

  • @LowCarbLove
    @LowCarbLove2 жыл бұрын

    🍶Click here to see How to Make Keto Yogurt Bars Recipe kzread.info/dash/bejne/lK5plaZupq_Yo5s.html 🍋Click here to see How to Make Keto Lemon Bars kzread.info/dash/bejne/emhosLWAe9jcnZc.html 👩🏼‍🍳Click here to see How to Make Keto Granola Recipe kzread.info/dash/bejne/lK5plaZupq_Yo5s.html

  • @Karen_Busch

    @Karen_Busch

    2 жыл бұрын

    How many servings does it make and how many net carbs?

  • @perfumetester10

    @perfumetester10

    2 жыл бұрын

    What is storage like???? Ie.... refridge, gar container. How long do they stay fresh? Thanks

  • @Karen_Busch

    @Karen_Busch

    2 жыл бұрын

    @@perfumetester10 Good question. I don't see a link to the recipe...

  • @eurasian55

    @eurasian55

    2 жыл бұрын

    Hi Mayra, I love love your channel. I don't think I can part with fruits. I would love to see recipes with fruit or fruit substitute. Like sorbet or something like this. I'm not too much of a cream cheese fan. Any ideas? ❤ you n you n Donny give me hope with love.. thanks for all your videos!!

  • @sophieb.8115
    @sophieb.81152 жыл бұрын

    I've been having a hard time sticking to keto to get this baby weight off, but your videos really inspire me. I'm new to your channel and I appreciate how simple you keep your recipes. I don't get overwhelmed anymore and I'm trying to take it 1 day at a time.

  • @margaretgarcia4124

    @margaretgarcia4124

    2 жыл бұрын

    You go Sofia B!! You got this!! Mayra is awesome 👏!!

  • @sophieb.8115

    @sophieb.8115

    2 жыл бұрын

    @@margaretgarcia4124 Thank you!🧡

  • @margaretgarcia4124

    @margaretgarcia4124

    2 жыл бұрын

    You welcome babe! I lost 85 pounds! I’m 53 and I never 👎🏼 believed I would ever loose weight. The first 7 lost pounds was a miracle when I started keto! After that I hit some stumbling blocks then it was all easy from there! I have been a ketotarian since 10/01/2019!!! And I’m still going strong 💪!! You can do it! I believe in YOU!!!

  • @sophieb.8115

    @sophieb.8115

    2 жыл бұрын

    @@margaretgarcia4124 Wow congratulations. You look beautiful! Now you're my inspiration too haha. 😊

  • @tmaffeo

    @tmaffeo

    2 жыл бұрын

    @@sophieb.8115 ketotarian love it

  • @kimferguson5513
    @kimferguson55132 жыл бұрын

    OMG just made these and I am not a big fan of peanut butter, also peanuts are classified as a legume, so I used Almond Butter instead. Did not have the peanut powder either, but just omitted. I made them in my silicone muffin pan got 18 bars exactly. Froze them, then took out and put a little melted chocolate in bottom of pan put the bar back in and push into the chocolate and then poured more melted chocolate on top. Put back in freezer and once chocolate hardened they popped right out. Just like Reese's butter cups. To die for!!!

  • @normagarza7020
    @normagarza70202 жыл бұрын

    I made these yesterday for dessert after dinner and we fell in love with it. Amazing. Thank you Mayra for the recipe. It does not feel like we are eating keto low carb. Delish! 😋

  • @shark13ish

    @shark13ish

    2 жыл бұрын

    What size pan did you use? Unless I’m overlooking it I don’t see that anywhere

  • @CM-zs5qs
    @CM-zs5qs2 жыл бұрын

    Thanks Mayra. Made twice. I used half butter and half coconut oil for the mixture. These are dangerously delicious. Probably the best recipe yet. Can’t go wrong with these. I added a teaspoon of pumpkin pie spice to kick it up a notch. Love it!

  • @danieljulca583
    @danieljulca5832 жыл бұрын

    Hey low carb love I love your vids so much. You are my favorite KZreadr . I am diabetic and my mom has watched your channel to make me all different stuff. Just made your two ingredients brownies for my family yesterday. They loved it. Definitely going to make this. Have a great day.

  • @robinhaupt9119
    @robinhaupt91192 жыл бұрын

    So thankful I found you Mayra! You make low carb easy and delicious!

  • @63pym
    @63pym Жыл бұрын

    Just made this recipe and let me say that I love how quick and super easy it was to make. I made it to take with me to ASD eaters home fir desert. They had no idea it was low carb and loved it. Big success 😊 thank you ❤

  • @jodybogdanovich4333
    @jodybogdanovich43332 жыл бұрын

    I made these and they are unbelievably good! My peanut-butter dough turned out too loose, so I decided to add about 1/4 cup of Almond Meal that I had on hand instead of more of the almond flour. The resulting texture turned out awesome, with a true Reese's PB Cup "mouth feel." These are hard to resist, but I've managed to limit my intake to 2 bars a day LOL.

  • @rebeccavaughn7308

    @rebeccavaughn7308

    2 жыл бұрын

    N A. Eve He’d Ez. Q Mm Gbgb he w so

  • @athomewithtexasgirl9888
    @athomewithtexasgirl98882 жыл бұрын

    Love chocolate and peanut butter 🥰 cant wait to try this. Thanks Myra!

  • @shaylaster1607
    @shaylaster16072 жыл бұрын

    I love when I have all the ingredients!!! Oh it’s the music I 💕!!

  • @LowCarbLove

    @LowCarbLove

    2 жыл бұрын

    YAY!!! I'm so happy, that means you can make it today!!

  • @bettymartinez6164
    @bettymartinez61642 жыл бұрын

    Love your blogs

  • @blueowl8928
    @blueowl892810 ай бұрын

    Thank you for this recipe, these are SO good!!! The first time I made them I forgot to add peanut butter powder, the second time I remembered. It really does make a difference with the texture and taste!

  • @MelissaCapriotti
    @MelissaCapriotti2 жыл бұрын

    These look awesome! And I love the old school hand mixer…I use mine all the time!!!

  • @thomassmith6344

    @thomassmith6344

    2 жыл бұрын

    Hello Melissa

  • @trispr
    @trispr2 жыл бұрын

    I love being keto!

  • @valerieferrara-ryan1815
    @valerieferrara-ryan18152 жыл бұрын

    made them my husband tasted he loved them I taste so good guess what I found on the counter the melted butter I forgot to put in !!!! Still good though!

  • @charlesshipton2729
    @charlesshipton27292 жыл бұрын

    LOL when you said old fashion hand mixer i though you were going to pull out the old ones where you had to crank by hand....I remember one my mom had when i was a kid

  • @princessmagical
    @princessmagical7 күн бұрын

    I bet it would be really good to add mint extract to the chocolate layer so you'll have the taste of peanut butter, chocolate and mint. I'll have to try this.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Жыл бұрын

    *These are absolutely amazing. Thank you Mayra* 😍

  • @kentborges5114
    @kentborges51142 жыл бұрын

    THANK YOU ! WHAT A GREAT TAKE ON PB BARS !

  • @carolbatchelor5855
    @carolbatchelor58552 жыл бұрын

    I'm ready to eat some of this already! I actually have all of the ingredients! Yay for me! Thanks for sharing this wonderful recipe.

  • @FairyChild_For_Freedom-Justice

    @FairyChild_For_Freedom-Justice

    2 жыл бұрын

    😛 I don't that's not fair where are you located start making them I'm on my way LOL 🤣🤣🤣

  • @streamguyentertainment
    @streamguyentertainment2 жыл бұрын

    I love peanut butter and chocolate so it’s a win win. Thanks for sharing this

  • @jennifermaggio7784
    @jennifermaggio77846 ай бұрын

    Thanks! I tried doing this recipe. We’ll see how it comes out!

  • @realtalk8813
    @realtalk88132 жыл бұрын

    This woman is amazing! God bless you 🙏🏾❤🙂

  • @carlap9859
    @carlap98592 жыл бұрын

    Those look delicious and the perfect Easter treat!

  • @pattibentley7585
    @pattibentley75852 жыл бұрын

    Myra, You made a video before an made green matcha, drink with coconut milk and heavy cream. Was this keto, and many carbs are in your drink. I'm buying the frother, you used in turquoise! Thank you

  • @jenniferhall4880
    @jenniferhall48802 жыл бұрын

    Peanut butter powder is usually located on the top shelf above the jars of Peanut butter at your local stores. At least it was at Walmart here where I live

  • @chrissy3742
    @chrissy37422 жыл бұрын

    Can you use peanut butter instead of the powdered peanut butter? If so, is it a 1 for 1 swap in measurements?

  • @onoffdiet7191
    @onoffdiet71912 жыл бұрын

    Always thanks for great recipes. I have all the ingredients at home. I'm ready to make it. Thanks.

  • @TonyClay893
    @TonyClay8932 жыл бұрын

    omg looks so good. Ive been keto for 4 weeks and losing weight. i haven't had any keto sweets except low 2g carb yogurt. if i made that choc peanut butter thing. I'd eat😊 it all in 1 night😢

  • @nymphaea_rose
    @nymphaea_rose2 жыл бұрын

    Just made this today and my son and I love it! 💜💜

  • @charlotteforrester3118
    @charlotteforrester31182 жыл бұрын

    Yummy! Looks so good!

  • @thomassmith6344

    @thomassmith6344

    2 жыл бұрын

    Hello Charlotte

  • @ChocZero
    @ChocZero2 жыл бұрын

    Peanut butter + chocolate + ❤️ These look amazing!

  • @yssj04
    @yssj042 жыл бұрын

    Oh. I always thought you had to bake almond flour. Thanks for sharing 🙂

  • @alansawesomeketoworld4612
    @alansawesomeketoworld46122 жыл бұрын

    Those are amazing. Reese's is my favorite candy, and this look marvelous

  • @jabelltulsa
    @jabelltulsa2 жыл бұрын

    Looks awesome.

  • @prettyawesomejm
    @prettyawesomejm2 жыл бұрын

    You are a mind reader. I was just thinking about a similar recipe this past Sunday.

  • @barbaramurphy6680
    @barbaramurphy6680 Жыл бұрын

    Thank you! God bless you!

  • @georgetanos
    @georgetanos8 ай бұрын

    I have to make a trip to the grocery store every time I watch a new keto recipe video; I need to find a complete list of these exotic ingredients that go into KETO recipes.

  • @TheMayer225
    @TheMayer2252 жыл бұрын

    Omg looks amazing!

  • @thomassmith6344

    @thomassmith6344

    2 жыл бұрын

    Hello Rebecca

  • @kimberlypruszynski1122
    @kimberlypruszynski1122 Жыл бұрын

    Great idea adding the PB powder! Please use organic peanut butter only - the peanut crop is rotated with cotton, which is the #1 heavily sprayed crop, leaving the soil contaminated and nearly void of nutrition, making contaminated, less nutritious peanuts!

  • @claudiagarcia3369
    @claudiagarcia33692 жыл бұрын

    I'm in love with your recipes!!! Thank you for sharing. I'm definitely going to make this one very soon. Love pb and chocolate

  • @jayadama1301
    @jayadama1301 Жыл бұрын

    Tasty but yummy

  • @carolkingsland6203
    @carolkingsland62032 жыл бұрын

    Is gee better than butter? Or is there a particular reason for using gee in this recipe? Thanks!

  • @junewelcome6015
    @junewelcome60152 жыл бұрын

    Just made these..... fantastic 😍

  • @Toltecgrl
    @Toltecgrl2 жыл бұрын

    I ordered the Allulose, once it gets here, I’m making these!! I love these no bake recipes especially since I don’t have an oven 😂😂

  • @dorenewhitacre1908
    @dorenewhitacre19082 жыл бұрын

    That looks good!

  • @LowCarbLove

    @LowCarbLove

    2 жыл бұрын

    You have to make this!!

  • @jellybeanteacher
    @jellybeanteacher2 жыл бұрын

    Can I use MCT oil, instead of melted coconut oil? I like how the MCT oil no longer tastes like coconut.

  • @tmaffeo

    @tmaffeo

    2 жыл бұрын

    I would think so 🌻🌻🌻

  • @StoicSpeaks
    @StoicSpeaks2 жыл бұрын

    Congrats on 2 years on youtube :)

  • @NancySanchezYT
    @NancySanchezYT2 жыл бұрын

    Wow these look amazing!!! I’ll have to make them 🤤🤤🤤

  • @wandajenkins3322
    @wandajenkins33222 жыл бұрын

    Yum yum yum!

  • @elizabethpecina4426
    @elizabethpecina44262 жыл бұрын

    Peanut butter powder? Never seen it, what could be an alternative

  • @kjbrocky

    @kjbrocky

    Жыл бұрын

    Peanut butter with no additives

  • @tonyas1011
    @tonyas10112 жыл бұрын

    I notice I am not losing weight when I eat sweets that are keto!!

  • @joennepease3655
    @joennepease36552 жыл бұрын

    Awesomeness thank you🌺

  • @fitfogey
    @fitfogey2 жыл бұрын

    What brand of smooth peanut butter was that?

  • @lizhorton7122
    @lizhorton71222 жыл бұрын

    New to keto, have been watching your videos. If possible, could you plz include the size or measurements of the baking dishes you use. Thx

  • @themotorcyclemaiden9162
    @themotorcyclemaiden91622 жыл бұрын

    Your peanut butter looks very smooth, are you melting it to get it to that consistently?

  • @thomassmith6344

    @thomassmith6344

    2 жыл бұрын

    Hello maiden

  • @lpschick7237
    @lpschick72372 жыл бұрын

    Whaaaaat!!!!! Yes & Amen. ♥️♥️♥️

  • @ctsjay7732
    @ctsjay77322 жыл бұрын

    Looks delicious I must try this , love your Vids 👍🏽

  • @CeciliaCarleen_Stories
    @CeciliaCarleen_Stories2 жыл бұрын

    I am ready for this

  • @hulagirltr
    @hulagirltr22 күн бұрын

    Curious the nutritional ingredients have a high fat is that for the whole batch or for 1/12? Can you clarify please?

  • @user-qr8id6rx1k
    @user-qr8id6rx1k Жыл бұрын

    I made these just now! Hope they taste as good as they look!

  • @user-qr8id6rx1k

    @user-qr8id6rx1k

    Жыл бұрын

    Peanut butter bars that is!

  • @user-qr8id6rx1k

    @user-qr8id6rx1k

    Жыл бұрын

    Ok results are in, I love them and could eat the entire pan!

  • @paulinegomez6893
    @paulinegomez68932 жыл бұрын

    These look so delicious 😋

  • @krisb8727
    @krisb87272 жыл бұрын

    Isn’t coconut sugar high on the glycemic index? I didn’t realize it’s keto friendly.

  • @lisajkalm

    @lisajkalm

    2 жыл бұрын

    The coconut sugar is for people who eat more of a paleo diet

  • @Sternreign
    @Sternreign2 жыл бұрын

    Smuckers Peanut butter looks okay. I'm carnivore atm, but will be cheating with Keto every now and then. I plan to use Smuckers Peanut butter (organic). My experience with Carnivore is that I think regardless of diet everyone should rethink red meat. I 100% credit it for fixing my energy issues, sleep and other improvements. No veggies for a month plus has been interesting. Again, nothing but improvements. For me. Carnivore means 4-9 eggs a day. Half a pound of bacon per day, 16-32oz red meat. And using several tbsp of butter. All either a 2-4 hour period. A 2/22 or 4/20 has worked wonders.

  • @user-fv2ko4wi2o
    @user-fv2ko4wi2o6 ай бұрын

    I know the almond flour is for low carb but could u use regular flour

  • @ronm6585
    @ronm65852 жыл бұрын

    Thank you Mayra.

  • @LowCarbLove

    @LowCarbLove

    2 жыл бұрын

    You're welcome Ron! Thank you for being here!

  • @samuelgibbons1221
    @samuelgibbons12212 жыл бұрын

    Hiya can you let’s us know what the carbs are please or even the full macros would be great cheers . Looks amazing 😻

  • @jodybogdanovich4333
    @jodybogdanovich43332 жыл бұрын

    I binge-ate my bag of (keto) chocolate chips last week, but I have a semi-sweet sugar-free bar of cooking chocolate and all the other ingredients to make these keto treats. Thanks so much! I will try not to binge eat these as well 😛

  • @thomassmith6344

    @thomassmith6344

    2 жыл бұрын

    Hello Jody

  • @pattibentley7585
    @pattibentley75852 жыл бұрын

    Where do you get peanut butter powder? Can you give a link please or do you need it?

  • @LG-KETO

    @LG-KETO

    9 ай бұрын

    It’s called PB2. Most stores have it in the same area as the peanut butter

  • @90priya
    @90priya2 жыл бұрын

    I've not seen peanut butter powder please tell me any substitute

  • @checoveraz
    @checoveraz2 жыл бұрын

    Bạn làm bánh ngon và hấp dẫn Cảm ơn bạn đã chia sẻ

  • @jillaadel296
    @jillaadel2962 жыл бұрын

    Hi dear Myra, I love your recipes, however, in them, I used monkfruit sweetener, alulose liquid, but I noticed they all have a little burning aftertaste in my throat; do all the sweeteners that you use, have that? Is there anyway that I can get rid of the aftertaste ?

  • @EddieAppell
    @EddieAppell2 жыл бұрын

    Looks amazing! Any idea what the TOTAL carbs are per serving? The nutrition only shows the NET carbs, but I'm not doing Net Carbs... Thanks!

  • @dgm3033
    @dgm30332 жыл бұрын

    How to store these please???? They taste great

  • @hanahahmed8817
    @hanahahmed88172 жыл бұрын

    Can you pls make a video of a substitute for people who are allergic to nuts. Would sunflower butter and coconut flour work?

  • @zeldafitzgerald437

    @zeldafitzgerald437

    2 жыл бұрын

    Would protein powder work? I’m thinking of trying that, as I am so sick of almond flour 🥴

  • @natalieb7963
    @natalieb79632 жыл бұрын

    Hi, your recipes are awesome, was wondering if dates can be substituted for allulose on a keto diet

  • @bradleybt
    @bradleybt2 жыл бұрын

    Is confectioners dark chocolate something that would work ?

  • @maryclark1049
    @maryclark10492 жыл бұрын

    Oh wow my little girl has to be dairy free due to an allergy and she is really missing ng peanut butter cups. These will be perfect!

  • @user-vx7hg3nn4v
    @user-vx7hg3nn4v4 ай бұрын

    where do you get the allulose?

  • @kathleenfranklin7422
    @kathleenfranklin7422 Жыл бұрын

    I know that PB powder can be bought at the store, but I don’t want to buy something that won’t be used again for this one recipe. Is their any way to skip that ingredient or substitute?

  • @jessewhite502
    @jessewhite5022 жыл бұрын

    Oh my that looks amazing n yes i love n e thing choc n peanut butter

  • @LowCarbLove

    @LowCarbLove

    2 жыл бұрын

    You have to make this!! Let me know how much you love it!

  • @jessewhite502

    @jessewhite502

    2 жыл бұрын

    Will do 😂

  • @ericaperna5867
    @ericaperna58672 жыл бұрын

    Can you use coconut flour vs almond flour?

  • @judysmith9652
    @judysmith96522 жыл бұрын

    Roughly how many netcarbs?

  • @jeannetteboswell5972
    @jeannetteboswell5972 Жыл бұрын

    Sam's and Krogers have the peanut powder.❤

  • @LowCarbLove

    @LowCarbLove

    Жыл бұрын

    Omg really? Is it the store brand? I have to try them!

  • @chrissy3742
    @chrissy37422 жыл бұрын

    Can you use chunky peanut butter? I totally want to try this!

  • @888keiyu
    @888keiyu2 жыл бұрын

    Is it ok if not adding dry peanut powder ?

  • @daleaustin9595
    @daleaustin95952 жыл бұрын

    Could we use white chocolate as well? I have a friend that is allergic to caffeine and dark chocolate has a lot

  • @exotickars842
    @exotickars8422 жыл бұрын

    Hey I'm new just found your videos was wondering if you could use Organic Creamy Peanut butter

  • @bettymartinez6164
    @bettymartinez61642 жыл бұрын

    You could show the allulose paquete a ver si lo puedo comprar gracias

  • @millimill287
    @millimill2872 жыл бұрын

    What brand of ghee did u use? I tried it before and didn't like it at all..

  • @johnmatrix8359
    @johnmatrix83593 ай бұрын

    Would glycine work as a sweetener?🤔

  • @shaylaster1607
    @shaylaster16072 жыл бұрын

    Your Ombré nails are amazing!

  • @LowCarbLove

    @LowCarbLove

    2 жыл бұрын

    Omg!! Thank you so much, I don't know why but I've been obsessed with doing ombre!

  • @norrisolson589
    @norrisolson5892 жыл бұрын

    I've never seen peanut butter powder !! If I can't find it is there a substitute ?

  • @tmaffeo

    @tmaffeo

    2 жыл бұрын

    I think the substitute would be the peanut-butter

  • @cheryldeviveiros3695

    @cheryldeviveiros3695

    2 жыл бұрын

    It’s called PB 2 and is usually with the regular peanut butter at least in Walmart and Target

  • @cheryldeviveiros3695

    @cheryldeviveiros3695

    2 жыл бұрын

    Also check if your store may have a keto items aisle some stores do that now

  • @norrisolson589

    @norrisolson589

    2 жыл бұрын

    @@cheryldeviveiros3695 My wife says she's seen it there. I was looking with the almond flour, coconut flour, and other keto ingredients. She didn't know I was looking for it...

  • @norrisolson589

    @norrisolson589

    2 жыл бұрын

    Yeah, with the peanut butter I guess.

  • @freedomfighter7079
    @freedomfighter7079 Жыл бұрын

    What size pan is that?

  • @carmenroxas5404
    @carmenroxas54042 жыл бұрын

    Did you say coconut sugar? If so how is that allowed?

  • @StephanieTGood
    @StephanieTGood2 жыл бұрын

    Do you have a link to your powdered allulose? Since Hoosier Hill quit making it, I can't find it anywhere! :(

  • @irenebatista9403
    @irenebatista94032 жыл бұрын

    Where do we buy the ghee peanut butter?

  • @CecileSolange
    @CecileSolange2 жыл бұрын

    Is goat milk keto friendly?

  • @youmen5085
    @youmen50852 жыл бұрын

    Do you sell these?