There is no way I could get my mouth around that “sandwich”, so I’d fill each side of the bell pepper equally with protein and veg then eat separately.

@AutumnBates

11 ай бұрын

Open faced sando!

@IdratherbeinHobbiton

29 күн бұрын

Thats what i was thinking 😂

@hootiewhooo1434

23 күн бұрын

I took a huge green pepper and cut it into medium sized quarters. One I ate like a sandwich with lemon pepper tofu, horseradish cheddar, spinach and a roumelade with mayo, dill pickle mustard, and candied jalapeños. The second meal I made open face to use up the remaining tofu. Totally delicious.

@carol-annemartinalolafrase8473

23 күн бұрын

Same lol

@ladyc.1525

17 күн бұрын

Same here

That is honestly the most delicious looking sandwich I've ever seen. *gets in car and drives to grocery store to buy ingredients* Update: I made the sandwich and chicken salad and they were so good!

Hi Autumn, PLEASE, PLEASE, PLEASE make more of these videos. I love your channel. My only suggestion for improvement is for you to make more videos of you making meals. For non cooks like me this is hugely motivating and encouraging when I see how easy it is. Thanks so much. You are fantastic!

@AutumnBates

11 ай бұрын

I gladly will! Thanks for the feedback!❤️

@lanieslyter2078

11 ай бұрын

Agreed!

@wonderfuljoanna21

Ай бұрын

Yes please

@image0987

17 күн бұрын

​@@AutumnBatesI love this video. My only concern I was Diagnosis with Rhabdomyolysis and have been told to have less Protein! 😢😢

The bell pepper sandwiches seem like a great idea for a picnic or boat lunch because there is no bread to get soggy!

@joyfulhomemaker8053

Ай бұрын

Oooh or backpacking/hiking/canyoneering!

@JohannaBarnard-sl4jb

23 күн бұрын

😮... I didn't think of that !

@akitamoore2185

20 күн бұрын

Yea. Looks good but I definitely would make both sides equal and oven bake!!! Very good night stack!

I made the pepper sandwich today and it was insanely good! I practically used everything you did but instead of cream cheese I used laughing cow triangles and wholegrain mustard in place of Dijon. I also added a small handful of bistro salad, a dash of balsamic and some french dressing. I honestly can’t believe how could it was. The cheddar, tomato onion and avocado worked really well with the chicken. . A bit of salt and pepper and voila. I used a red pepper as I didn’t have any green, maybe I’ll try a green one next time. Anyway, It will be on my menu forevermore. If you haven’t tried this people, please do. It tastes so much better than you can imagine. ❤

@EIDLExperts

14 күн бұрын

Love laughing cow 🐮

Tuna Bites Mix: canned tuna, homemade mayo, pickles, diced celery, green onions. Scoop mixture into baby bell peppers. Top with half a grape tomato & a pinch of grated cheese. -These are great for party platter snacks, or private munchies. Yum -You can also serve the mixture on sliced cucumbers, celery sticks, or wrapped in a lettuce leaf. If you use these other ideas, you can add diced bell pepper to the mixture for added crunch & flavor. - These have been a HUGE hit at our parties.

@sendingloveandhugs

Ай бұрын

I screenshotted this to make later!!

@user-ky5si9bz8t

Ай бұрын

That is too much meat. I hope you are using low salt lunch meat. Sliced deli meat is high in sodium.

I absolutely ❤❤❤ this sandwich. My husband refused to try until he saw me eating it and he couldn't resist. He ended up eating two of them. The power of your videos!

I made the first two, and they are DELICIOUS!! Especially loved the bell pepper sandwich. I used plain rotisserie chicken instead of sandwich meat. Cannot get over how good it is. I did not miss the bread, I actually prefer the bell pepper.

This is EXACTLY what I need, simple recipes for weight loss. Thank you so much! Please make more of these.

@sarahsnow8746

10 ай бұрын

And it’s really nice for this heat. Light, cool, crisp, refreshing.

I made this tonight using an orange pepper. I don’t have any tomatoes so it was made with no tomatoes or dijon mustard. Also didn’t use as much deli meat… organic Turkey (not chicken). It was still so amazingly good and filling. Had about 5 radishes on the side with it. Oh yeah… this was amazingly good. Thanks for providing the recipe! This is going to be a regular lunch/dinner meal. So light and crisp. Perfect for summer or year round here in FL. I’m going to add fermented pickles or fermented dill kraut when my order of ferments comes in.

I deconstructed the pepper sandwich and topped with fresh Guac and pickles. Yum-o! Also added a few pepitas

I appreciate this video. I’m a trucker and I’m always looking for better options for lunch and or dinner, this was a wonderful video, thank you both for putting this together. I will definitely be trying those recipes. 👍

@AutumnBates

11 ай бұрын

This are all great meals to travel with (especially if you have a small cooler on hand while driving)! Excited for you to try them out :)

The bell pepper is a delicious idea! I normally grill it with a filling of ground beef, topped with cheese 😁 I also swap out the mayo for Greek yoghurt when I do chicken mayo.

@AutumnBates

11 ай бұрын

Sounds great!

@Person-jn8pf

11 ай бұрын

This does sound good I want to make it tomorrow! ❤

Tuna in the bell pepper would be great!

I have so embraced this. Had a bell pepper sandwich for lunch everyday this week😅 Thank you!

I make tuna with an Avocado instead of mayo some garlic sea salt and place it in a bell pepper and yummmy

Autumn, THANK YOU for sharing actually SIMPLE recipes!!!! I hate feeling like cooking and eating at home is something I want to prioritize but it just takes so much effort. Love this!!! ❤

I never thought of using peppers in place of bread! I need to try this!! Thank you for the great ideas!

I made the bell pepper sandwich and it was amazing! The cream cheese works incredibly well

So far these quick meal ideas are my favorite videos you’ve put together. Keep them coming!

I made the curry chicken salad and it’s excellent and very filling. You don’t even miss the bread. It’s a keeper!! 😊

These meals look great! For the "sandwich" bread, I use lettuce boats, and make them into roll ups because of a dietary restriction with peppers. The chicken salad is great paired with apple slices.

Autumn love these type of videos showing how to make your recipes. Thank you for all that you do ❤️

@AutumnBates

11 ай бұрын

Glad you like them! Trev and I have fun making them... and then eating everything after 😂

@terryvalentine5963

11 ай бұрын

@@AutumnBates you should they are amazing and delicious

I LOVE Swedish rye crispbreads as a base for lunch. I use the leksands brand. It’s crunch and satisfying with only 8 g carbs per serving… some fiber, protein and iron. I too it with curry chicken salad and have some bell pepper and cucumber on the side. Perfect lunch!

There's nothing better than fast and light recipes especially in the summer season when it's hot outside :). I am more than positive that the first recipe is mouthwatering and delicious and to be fair we could fill the bell pepper with various other ingredients aka canned tuna in water or smoked salmon or boiled eggs.

@AutumnBates

11 ай бұрын

Oh absolutely! Canned tuna would be amazing with the bell pepper sando! 😋

I really like how you’re reusing several of the ingredients in different ‘meals’ since I hate letting things go to waste & it makes it easier prep wise!

Oh the pepper sandwich!! Just tried it and it’s AMAZING! Thank you 🫶🏼

Thank you for the meal ideas. I love the bell pepper sando. Please do more charcuterie board in a box ideas. They are so easy to make and you can eat at your desk when time for lunch is short.

Love all these ideas Autumn! Thank you!

Love how u shared these recipes with us! Would love more!❤

Such great lunchy ideas. Love your explanation. Thank you.

Oh my gosh, I did the pepper Sandwich with red pepper and it was so amazing! Can't wait to try the curry chicken❤ thank you!

If my grocery store was still open, I’d run over to get the stuff to make this right now. Looks wonderful and a perfect meal for hot weather.

so excited to make these! thank you!

Gonna suggest a half a handful of raisins, golden raisins, or other dried fruit in the curry chicken salad. Just a hit of sweet…. 😊

@cjhoward409

29 күн бұрын

That sounds yummy but they’re high in carbs ! For someone looking to lose weight, they should steer clear of raisins. Just sayin

Thanks, Autumn! I'm new to your channel - absolutely love these lunch ideas! Can't wait to fix these for myself!

@AutumnBates

10 ай бұрын

Welcome to my channel! :) Enjoy the recipes!❤️

I got my LMNT two days ago- so satisfying.

Autumn these are fantastic ideas!!! thank you❤!!!

Taking all that out of the fridge alone would take me 5 minutes

@celinapofahl3527

11 ай бұрын

Clean your fridge and get more organized!

@jphoenix16

11 ай бұрын

​@@celinapofahl3527it would take me more than that and it's very organized.....

@AutumnBates

11 ай бұрын

😂😂

@loriallred4727

11 ай бұрын

What if your body doesn’t like dairy? I don’t eat many nuts so diary alternatives made with nuts are out too

@celticlass8573

11 ай бұрын

@@loriallred4727 If you have a European food store near you, they have lots of options for spreads which would add the richness you'd be missing without the dairy. :)

I've just made this for my lunch tomorrow. I'm a big fella that struggles to supress my huge appetite, will report back!

And thank you for that bell pepper sand-o omg it was delicious and perfect! I’m going to try the adult snack pack next! ❤

I love your meal videos. Great ideas! thanks for sharing

I love the idea of using a pepper, that is great..the cream cheese sticks it together so nicely

I'm gonna make that this week!! Looks soooooo good!!

I'm so excited about the bell pepper sandwich!

The chicken curry salad is AMAZING! Love it so much, I'll be making it for a pitch in! Thanks, Autumn❤

@RJG86X

5 ай бұрын

What’s a pitch in? 🤷🏽‍♂️ I'm from California, haven’t heard that term.

@tinalantz8312

5 ай бұрын

@@RJG86X its definitely a midwest term! It where everyone "pitches in" and brings a dish to share :)

Thanks for these great ideas!

Thank you for the meal ideas! ❤️🌷

Wow! I can’t believe air to make this!! Thank you.

I made the bell pepper sando today - very tasty! I used rotisserie chicken (4 oz) in a smallish green bell. As you work on stuffing pieces in each side, you do start to wonder how it will come together, but it fits! And it was super flavorful and satisfying. Will make again for sure. Thank you.

That sandwich is my new favorite!! Thank you so much for sharing. It's deliciously filling. Honestly was pleasantly surprised how good this was.

Better chopped as one salad. I’m not wrestling that as a sandwich haha

I just subscribed. I love the healthy food ideas. Thank you!

Yay, I’m getting some LMNT! 💙💜💙

Whew..just in time for summer.. Can't wait to try.

Thank you so much for the chicken curry salad recipe!! Wow!!! It is fantastic and I really enjoyed how fresh and light this was but very satisfying. I will definitely be having this every week. I will subscribe and continue to follow your suggestions. 👌

Wow thanks 😊 loved those I’m gonna make those ❤

Love these ideas!!

Thank you so much they look so delicious and amazing I’m going to try them right now much blessings to you @ your family ❤😊

I love all your content, thank you!

I love this idea. Thank you

Yes please loved to see more ( especially with Mum❤)

Thank u so much, im currently back to jogging/running & combining it with real healthy food & healthy snacks. U R So Beautiful 2 😊

Thank you Autumn.... Fantastic info and so yummy

@AutumnBates

11 ай бұрын

You are so welcome! Enjoy the recipes!

Please post more what you eat videos! I fell off the keto train and im having a hard time cutting out bread again 😭 thank you for this

Love all these meal ideas!! New subscriber here!!! Love that they are so simple and yet delicious!!!

I love the idea of using a bell pepper 🫑 in place of bread. Brilliant! 😊

Love these. So good.

love this!!!

Love these ideas! I might try the second next week when I order groceries. 😊

Deliciousness, creative and can’t wait to try 🎉

Oh wow I love the pepper idea!!! I like red peppers better though!! More vitamin C. Thanks for the tip🥰

The bell pepper sandwich is delish! I use a yellow pepper 🫑 but amazing!!! ❤

Yummy! Thank you, Autumn 😃

This is so easy, healthy, and delicious. I always have a difficult time what to make for lunches. Thankyou.

Wow this looks SO good!

For lunch today I made egg and chicken salad. (Eggs from my hens) and wrapped it up with some big romaine lettuce leaves. They’re so crunchy and crispy. But I never thought to use peppers ! Wow. Looks so yummy !

Hi thank you for sharing these recipes! Please make more videos of what you eat!!❤

I loove this!! 😍 Looks soo delish!!

Looking yummy. Thank you for your quick meal suggestions and how to make them videos. They inspire me to try your recipes and come up with my own. I trust myself to come up with protein-fat and fiber meals now that support my goals. Have a great weekend Autumn! 👍❤️🇨🇦

@AutumnBates

11 ай бұрын

It's so fun getting creative and testing out new recipes, especially once you have the formula down 💯

@guylainelamoureux

11 ай бұрын

@@AutumnBates Absolutely!

Great ideas! Thank u❤️

The bell pepper sandwich looks good!!😮❤❤❤

Bell pepper sando looks amazing ! Can't wait to give it a go.

I had the green pepper sandwich. FABULOUS!!

I showed this to my husband thinking he would never like that type of sandwich but he was on board to try it. Yay!

I didn't think I 'd like the bell pepper sandwich as much as i did, I switched out the green pepper for a red pepper added pickles, cucumbers, honey turkey, cream cheese, 0 cal/0 sugar chipotle sauce and it was absolutely delicious. I loved the crunch of the pepper instead of bread which I've been cutting back on and almost ridding it from my diet completely so this was perfect thanks for the great ideas!

The bell pepper Sando is perfect for hot days! 👍

That looks so good!

For the curry chicken salad in order for that to taste good you’re going to need to add some Garham masala, a little bit of salt a little bit of some kind of sweetener, like honey or sugar a little bit of coconut or coconut milk/cream would help as well, and some garlic powder at least if not sautéed garlic And you really should try pickling your red onions, big flavor boost, if you actually do like authentic curry then what you just made is not going to taste like curry. All of the stuff I said to add in there is not going to add many calories, but will greatly enhance the flavor also, if you have just a few minutes to bloom the spices, it’s going to be much better as well. Most of flavor comes from scent.

We need more of these videos

I’ve just made the curry chicken and cashew salad. Literally eating it now! Delicious! I’m perimenopausal so am shifting belly fat with IF and looking for healthier protein packed meals for my OMAD. I will be staying tuned! Thank you for sharing your expertise to help me out of my hole I’m in! 😊

Awesome idea!

Thank you so much, these recipes were bomb! Really good idea for the sandwich, much better than lettuce, thanks!

What's your thoughts on lunch meat? How healthy is it? My family bugs me about this all the time because of all the " chemicals." Also what your thoughts on eating too much protein more than your body needs? Does extra protein get stored as fat on the body?

No wonder I'm over weight. Not eating nearly enough protein. Looks delicious

I have to eat gluten free, and all of these ideas are perfect! I would have never thought about making a sandwich out of a bell pepper and I can’t wait to try that! ❤

🌞 So good and healthy! Thanks, Autumn! ⚘️ Cheers!! 🕊❤️🌻

@AutumnBates

11 ай бұрын

And so refreshing! Especially now that we're starting to enter into a bit of a heat wave!

nice ideas, thank you! 😊 blessings 💞

More videos like this please!!

Amazing sandwich, have never seen anything like that, will try!