There's More Than One Way To Build Overhead Strength!
Спорт
There's more than one way to build overhead strength - especially if you have cranky shoulders like me.
#functionalbodybuilding #muscle #workouttips #workout #shoulderhealth #strengthtraining
Follow Marcus
/ marcusfilly
SPONSOR LINKS
LMNT - drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit • Then vs. Now: Physique...
5 KB Foundations to Make the Most of Your Kettlebell • 5 KB Foundations to Ma...
Knees Over Toes - Exercises to Build Muscle • Knees Over Toes - Exer...
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques • Is it Steroids? PEDS? ...
Check out Functional Bodybuildings new podcast:
• Filling Up, Fueling Ea...
Subscribe to FBB: / @functionalbodybuilding
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at functional-bodybuilding.com/p...
Пікірлер: 10
Thank god I found you I was so lost without you 🎶.😊...your focus on mobility and full body has been just what I needed. Thank you
I can see the benefits of the Landmine press now. Thank you
Love the content man! Appreciate all new ideas!
You’ve also got handstand push-up variations
Gonna try some of these!
Good to see you still using the Filly
Hello, what about strict HSPU for shoulder strength?
Zpress for me. Cant do a standing without pain. But can easily do a zpress.
Your the best! 🎉