The Ultimate Crash Course on Iodine💊

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The Ultimate Crash Course on Iodine
Iodine functions to form thyroid hormones by your thyroid gland:
Necessary to form thyroid hormones T4 & T3
Iodine Rich Foods include the following:
Seaweed
Seafood
Milk (A2)
Egg
Potato
Goitrogens - foods that cause hypothyroid or inhibit iodine uptake by your thyroid gland:
Cassava (Thiocyanates)
Tobacco
Cruciferous vegetables
Soy (inhibit thyroid hormone synthesis)
What are the Symptoms of Iodine Deficiency
Goiter
Fatigue
Brain fog
Weight gain
Muscle Pain
Cretinism
FTT
Breast tenderness
What Causes Iodine Deficiency?
Gluten induced gut damage and malabsorption
Poor dietary sources
Iodine depleted soils
Excessive Goitrogens
Excessive halide exposure
Iodine Toxicity Symptoms Include
Rare, but symptoms to look out for include:
Burning of the mouth, throat, and stomach
Fever
Nausea, vomiting, & diarrhea
Cyanosis
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpetero. .
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
#Iodine

Пікірлер: 722

  • @Pomelu
    @Pomelu4 жыл бұрын

    this solved my 6 month long apathy, I knew something was up but my blood was tested on almost everything on the entire labform, but they don't do iodine blood tests, now when I started supplementing iodine on my own after trying dozens of things beacause my doctors thought I was becoming crazy and made up a problem, I became alive after 3 days, crazy... thank you so much, I've lost a lot of confidence in medical professionals that's for sure...

  • @wilrockq1065

    @wilrockq1065

    Жыл бұрын

    Can you please explain what you mean by “alive”? What improved for you? I’ve been tested in several ways and my iodine has been low each time.

  • @indominion

    @indominion

    10 ай бұрын

    I walked into a pharmacy/drug store (chancy drugs) today and asked for dietary iodine. Pharmacist said she had no idea that iodine was taken orally. I asked her if she ever heard of iodized salt. She looked at me puzzled and confused. I stated that I was in the wrong place and walked out the door.

  • @curiouskitten

    @curiouskitten

    8 ай бұрын

    ​@@indominion😂😂

  • @kymberlybade1480

    @kymberlybade1480

    7 ай бұрын

    The most toxic thing in our environment is the healthcare $$$ industry.

  • @ljf019560

    @ljf019560

    7 ай бұрын

    We no longer have doctors. We have care takers that push big pharma drugs. I stopped taking all 13 prescriptions and started healing myself. I haven’t felt this good in a very long time. Amazing what iodine does for the body. I’ve learned to listen to my body.

  • @lmwlmw4468
    @lmwlmw44682 ай бұрын

    Greetings from Portugal. My wife at age 23 started having breast lumps ..... put her on Iodine (kelp) and after a few days, those lumps were gone. Today at 59, she is still having Kelp and still no problems...!!! Great video.

  • @go2therock

    @go2therock

    Ай бұрын

    Kelp as a supplement?

  • @cmo6789

    @cmo6789

    Ай бұрын

    It’s seaweed but can also be purchased as a supplement.

  • @jeanettecombrinck5388

    @jeanettecombrinck5388

    25 күн бұрын

    Yes thyroid

  • @leavethemkidsalone860
    @leavethemkidsalone8605 ай бұрын

    Until now, no one has ever ever told me that the 3 and 4 in t3 and t4 are iodine molecules....

  • @jac1161

    @jac1161

    2 ай бұрын

    you think you're alone dear one? NO ONE knew this...not even the doctors. They are Pharma reps. I know, it's scary, sad and a lot of our health have been destroyed in the process of this...process. :(

  • @vee4029
    @vee40292 ай бұрын

    Please add ovarian cysts to the list. It’s been such an arduous journey of figuring out but even if one woman can benefit from this comment, I’d be happy. 🙏

  • @MsSilver41
    @MsSilver416 ай бұрын

    Another reason not to ban cows but to ban the nitrogen fertilisers ,

  • @paulodomingues4179

    @paulodomingues4179

    4 күн бұрын

    True!

  • @daniellevibes
    @daniellevibesАй бұрын

    I have Hashimoto’s, what’s so jacked up is the same symptoms of Hashimoto’s is the exact same as low iodine! I started off with very low vitamin D (clear signs) I was very tired, and hair coming out thinning, gaining weight, cold, and I found out the knee reflex doesn’t work as well ( I had this for many years!) my breast were sore, I was depressed, didn’t have a period unless I took folic acid… they never tested my iodine! I had to nearly fight to get my Thyroid tested for Hashimoto… because my labs were coming back normal. When I say the medical field failed me… they failed me! I was told I was older and this comes with aging. I was 37. I’m on the medication but I want to be healed!!! 🙄

  • @miri-dz9oy

    @miri-dz9oy

    Ай бұрын

    Another expert on Iodine is Dr. David Brownstein who also talks about Hashimoto's. He has written several books about the topic of iodine. I'm only half into this video and it is very informative. I just wanted to bring up Dr. Brownstein as another source and someone who has worked with thousands of people in regards to this. It's so important to educate ourselves and work with practitioners who are iodine literate as Dr. Brownstein puts it. All the best to you!

  • @daniellevibes

    @daniellevibes

    Ай бұрын

    @@miri-dz9oy I thank you ☺️

  • @ccaselli7

    @ccaselli7

    Ай бұрын

    ​@@miri-dz9oyis iodine ok to take with hashis hypothyroid?

  • @danielleswish9730

    @danielleswish9730

    24 күн бұрын

    The medical system has failed you if you're not healthy. Look around. Everyone is taking meds. Think about that. Everyone is sick.

  • @paulodomingues4179

    @paulodomingues4179

    4 күн бұрын

    Being sick is ok in today's society.

  • @soare5182
    @soare51822 ай бұрын

    Hello. The reason they used iodine after the Cernobal catastrophe was to saturate the glands with iodine so they will not absorbed high amount of radiation.

  • @sandracrompton6546
    @sandracrompton65463 ай бұрын

    Natural pure tobacco isn’t the problem it’s the 150 toxic chemicals the tobacco industry has been adding to the tobacco products

  • @gemspiritmessages2754

    @gemspiritmessages2754

    Ай бұрын

    Watch Dr Ardis on his website! Nicotine is incredible for the brain, helps Parkinson’s, dementia etc, get organic patches, I don’t recommend smoking it, don’t think that’s great for the lungs 😂

  • @MgtowFreightTrain
    @MgtowFreightTrainАй бұрын

    I love how a crash course is an hour and 11 minutes.

  • @stuarthutt3740
    @stuarthutt37402 жыл бұрын

    If I used iodinized salt and ate salt water fish each day my iodine intake would be less than 1mg per day. Our body has about 1500mg of which up to 50mg is stored in the thyroid. Other iodine storage areas are breasts saliva glands and ovaries which also make T2. We urinate excess iodine. Your 12.5 mg per day is excellent. The breasts store iodine but the thyroid needs iodide. Lugols is a good supplementation. Iodine was being used to cure goiter in the 1800s. Doctors in the 1970s were using 400mg three times per day Super Saturated iodine for patients in the hospital. Goiter is from low iodine. Hashimotos is low iodine and low selenium, B2, B3 possibly. If your doctor only test TSH T4 T3 ask for an iodine test. Low iodine results in breast and ovary cysts which can turn cancerous. There is a pandemic of deficient vitamin D and iodine.

  • @patriciacole8773

    @patriciacole8773

    Жыл бұрын

    Thank you

  • @patriciacole8773

    @patriciacole8773

    Жыл бұрын

    Can you tell me if it was the iodine supplement in Liquid Kelp 800 mcg one drop in my palm for dupuytrens , that made me weak!!! 4 days only. For a week before that I took boron. I’ve stopped everything. Like d3… k2. That’s all.

  • @ozge4039

    @ozge4039

    8 ай бұрын

    I took 5% Lugol's iodine five days a week for a year, applying it to my stomach, nails, throat, and everywhere else, and it worked really well for me. However, at the end of the year, I developed large lymph nodes in my throat, under my jaw, and around my ears, as well as near the trachea. I experience a burning sensation in my throat whenever Lugol's iodine touches it. It swells more and never goes down. Killing good bacteria and allowing bad ones to multiply, causing an infection in my salivary glands. I have used many antibiotics, but it never goes away. And in the last three months, five thyroid nodules suddenly appeared. We also applied 2% Lugol's iodine to my son and had him gargle with it, and he developed black rashes on his legs, his teeth decayed, white lines appeared on his nails, and his throat lymph nodes became very hard. What is 'T2'? I have developed problems in my salivary glands and breasts after using iodine. Do you know how to fix this with 'T2'?

  • @bajone02

    @bajone02

    6 ай бұрын

    Thanks for the complete dump of your summary of best iodine tips!!

  • @bajone02

    @bajone02

    6 ай бұрын

    ​@@ozge4039I am not a functional doctor. Sounds like you used way too much iodine. I took 2% lugols drops up to 4-5 drops most days for several months. I felt better and had good results. That would be much less concentration than you took daily. I took mine internally even tho bottle said not to. My decision was based on many comments by helpful people in good YT videos.

  • @Johanne-wj9fn
    @Johanne-wj9fnАй бұрын

    Yes, hypothyroidism. I have been in troble since i were 7. Been sick since 1980. I am 70 years now.

  • @NeyooxetuseiDreamer
    @NeyooxetuseiDreamer3 ай бұрын

    So THANKFUL TO ALL THE NEW DOCTORS WHO SHARE AND TEACH ALL OF US

  • @KAT-dg6el
    @KAT-dg6el6 ай бұрын

    When I was in my 30s I was told I needed a mammogram every year even though there was no breast cancer in my family. Thinking doctors knew everything I did what I was told. My dog began pushing his nose deep inside my breast. So when I went in for my mammogram I told them, I think there’s something in there. They didn’t see anything on the mammogram because my breasts are too dense. My first thought that is why am I getting one of these every year? So then they did an ultrasound and found a lump about the size of a plum. Said it was benign. Course they wanted to cut it out so I went to a naturopath. He had me take five drops of Lugol’s iodine daily Within two months the tumor has shrunk. I’ve been taking 3 to 4 drops daily for the last 15 years. All my thyroid tests come out normal. I have discovered that this is to help counteract radiation. Not saying everybody should do this but it’s not harming me.

  • @callmeallie1432

    @callmeallie1432

    5 ай бұрын

    Wow

  • @julitazebrowski2449

    @julitazebrowski2449

    4 ай бұрын

    Thanks for sharing, I also have cysts in my breasts. The doc never mentioned iodine. I'm pretty mad at that. My tsh was higher, she said let's wait till it gets even higher and then think about drugs to manage that! Shocker! I hope my cysts go away.

  • @JessSkubi

    @JessSkubi

    4 ай бұрын

    That's an amazing story! I hope more people see this miracle. 🙌🏿🥰

  • @Wellness_180

    @Wellness_180

    2 ай бұрын

    @@julitazebrowski2449that makes me so angry. They have no answers except drugs. Did the same to my MiL. I went OfF on the doc. 😤

  • @jac1161

    @jac1161

    2 ай бұрын

    only 1-2% at most of breast cancer is "familial." More brainwashing.

  • @vonitaesse4307
    @vonitaesse4307 Жыл бұрын

    Hair loss is also a symptom of a deficiency in iodine, and hypothyroidism.

  • @pamelajean1968

    @pamelajean1968

    6 ай бұрын

    Hair loss is also a symptom of iodine overdose and hyperthyroidism.

  • @tonimcdaniel9110

    @tonimcdaniel9110

    5 ай бұрын

    @@pamelajean1968you are correct.I had hyperthyroidism an overactive thyroid and my hair fell out and the texture changed.All so had exothalmus bulging eyes,Had partial thyroidectomy 52 years ago so far so good.

  • @vivetkah

    @vivetkah

    3 ай бұрын

    Hypo is when you’re bloated with fluid reception and you have difficulty loosing wt.

  • @IndianOutlaw1870

    @IndianOutlaw1870

    2 ай бұрын

    Iodine overdosing is extremely rare.

  • @vonitaesse4307

    @vonitaesse4307

    2 ай бұрын

    @@vivetkah fluid retention

  • @finakhan1038
    @finakhan10386 ай бұрын

    Follow Dr David Brownstein another doctor who is knowledgeable.

  • @Ahhh_Coffee

    @Ahhh_Coffee

    16 күн бұрын

    This guy blows Brownstein out of the water tbh.

  • @cates_keto
    @cates_keto12 күн бұрын

    Ireland 🇮🇪 I was never diagnosed but I got my own blood results and read them myself. I thought I was a little hypo so I bought iodine and WOW 😮 what a difference to my life!!! Energy, great skin, flaky skin on forehead gone, wow, wow, wow!!!

  • @wasimahmed1570

    @wasimahmed1570

    3 күн бұрын

    what doses pls?

  • @lucyloudozarr9349
    @lucyloudozarr93498 ай бұрын

    HIGH OXALATE diet and people who make oxalates due to B1 B2 B3 B6 deficiency - oxalates blocks iodine uptake. I developed a goiter eating those foods. I was diagnosed with Graves and copper helped right away for the anxiety. I would love to hear more about copper “regulating” thyroid 😊

  • @kellikelli4413

    @kellikelli4413

    7 ай бұрын

    I've read that Soy increases copper uptake - too much isn't good either.

  • @audreygregis8721

    @audreygregis8721

    5 ай бұрын

    Yep! I believed the lies and ate a high oxalate diet for a decade. Those superfoods were far from being superfoods.🙄 Went Carnivore 4 1/2yrs ago. After 3yrs, my allergies of 48yrs disappeared, then I had a wicked oxalate dumping weekend, but beautiful once on the other side. Now I'm upping my Lugol's iodine, as I'm listening to every interview with Dr. Elizabeth Bright I can find. Search for Morley Robbins on YT. He's a huge proponent of what a lack of copper does to the body, as well as iron overload causing many of our problems.

  • @sharonreid309

    @sharonreid309

    3 ай бұрын

    Chlorine neutralises / destroys iodine . It's in our drinking water to destroy bacteria. It's in our swimming pools for the same reason. Do your own research..

  • @lisafiel8457

    @lisafiel8457

    3 ай бұрын

    Estrogen in soy no way

  • @lisasternenkind6467

    @lisasternenkind6467

    2 ай бұрын

    I went all carnivore. Best decision I ever made. 😊

  • @Gilsal89
    @Gilsal897 ай бұрын

    I was struggling for about 5 years until I read the book of Dr. Tompson the lie about calcium then I learn about symptoms of tyrod problems When I told my doctor that I had symptoms of tyrod problems, she said no, don't worry about it. I went to see another doctor

  • @ginoasci2876

    @ginoasci2876

    2 ай бұрын

    You should call her and tell how much she sucks as a doctor and that she doesn’t know anything. She deserves to know how bad she is.

  • @NadjaLind
    @NadjaLind8 ай бұрын

    I've taken iodoral and also lugol's + all co factors since 2019 and experienced a complete reversal of symptoms. (I did all necessary tests upfront incl. antibodies, nodules reverse t3 and so on) when I stop using iodine after some weeks the symptoms come back. I also changed my live style So far most doctors have been useless and I had no support - quite the opposite. I had to educate myself and it was a very long and stressful process. Also I had to be my own guinea pig and try higher dosages of iodine which was pretty nerve wrecking.

  • @petermalmgren1207

    @petermalmgren1207

    8 ай бұрын

    I have heard the Japanese get 3 to 15 mg a day ; some very smart scientists are taking 12mg daily

  • @user-gr2ej5yl7t

    @user-gr2ej5yl7t

    7 ай бұрын

    Yes thyroid disease

  • @jackszumski7118

    @jackszumski7118

    7 ай бұрын

    @NadjaLind What was the highest does you took and for how long? Just curious…I’ve also have been supplementing with high does iodine and come to realize it’s great benefits. Co-nutrients are a must in my experience.

  • @teresakrakowska6452

    @teresakrakowska6452

    7 ай бұрын

    Ile jodu brać jeżeli jest torbiel na jajniku i co jeszcze z minerałów …dziękuje

  • @openyoureyes4799

    @openyoureyes4799

    6 ай бұрын

    How much did you take daily? I just started taking it and online I found a site that said to take 2 drops a day.. equal to 4 mgs. I'm wondering if that's not enough?

  • @TruthSeekerChik
    @TruthSeekerChikАй бұрын

    Thanks to you, I weaned myself off my Thyroid NP. Decreased my dose to “half” months ago,have been gluten free, and have not taken my med in 2 months. Had my yearly labs done 2 weeks ago, and ALL my thyroid labs TSH, T3, T4, autoimmune, within normal limits! I am so excited 😊💕🙏

  • @JMeg-gj5zi

    @JMeg-gj5zi

    28 күн бұрын

    Hypo

  • @JMeg-gj5zi

    @JMeg-gj5zi

    28 күн бұрын

    No brows, thin hair

  • @llong0267

    @llong0267

    17 күн бұрын

    How long after taking iodine did you decrease NP meds? Thank you.

  • @TruthSeekerChik

    @TruthSeekerChik

    17 күн бұрын

    @@llong0267 my doctor has had me taking 12.5 mg iodine daily for years, even before I started the NP. I got on the gluten free diet, and gave up diet soda and coffee. I think the aspartame was hurting me, in addition to drinking the fluorinated water, which I’m sure the coffee shops use. I make my own coffee from home now, using the “pour over” method, using my own RO water, just a few times per week. Let me know if I can help, or give you any other info. God bless.

  • @TruthSeekerChik

    @TruthSeekerChik

    17 күн бұрын

    @@llong0267and I used castor oil pack with cayenne pepper on my throat. Not that you asked, but did that too, with some supplements

  • @adriajanni5822
    @adriajanni5822Ай бұрын

    Listening to Dr. Anna Cabeca on Spotify led me down the rabbit hole of learning more about iodine and the thyroid. Thank you for all this information. You are a Godsend.

  • @annettesteynviljoen1911
    @annettesteynviljoen191111 ай бұрын

    Hi, I'm amazed that we as public is so ignorant about these vital matters. I love to learn all I can about holistic medicine. Annette Viljoen South Africa

  • @riverseden5051
    @riverseden5051 Жыл бұрын

    Over the years I've learned that I have an unusual metabolism. Salt is a no no though I need a lot of potassium. I've learned that gluten is just a bad thing all the way around so I spent three years developing a gluten free flour that has most all of the proper nutrients and closely resembles whole wheat flour. It has no wheat, rye, barley, almond, coconut, corn, amaranth etc. Rather beans rice and birds seed. This along with meat proteins has helped digestion tremendously. Living inland I finally learned about iodine deficiency. It even effects hair growth. Since the beginning of adding iodine, the decades old symptoms of iodine deficiency are beginning to go away. Very thankful for videos like yours!

  • @kellikelli4413

    @kellikelli4413

    7 ай бұрын

    Kelp & Iodized Salt helps. Unfortunately people in long term care in nursing homes & hospitals get no salt and wonder why they have health issues.

  • @heide-raquelfuss5580

    @heide-raquelfuss5580

    7 ай бұрын

    Do you want share what symptoms you had with iodine deficiemcy? Thank you from Belgium.

  • @audreygregis8721

    @audreygregis8721

    5 ай бұрын

    Please understand that beans and most seeds are high in oxalates...and oxalates bind to minerals. Trust me, I've been gluten-free for 20yrs, then found out gluten-free grains are many times worse than gluten grains, when it comes to oxalates.

  • @heide-raquelfuss5580

    @heide-raquelfuss5580

    5 ай бұрын

    @@audreygregis8721 I watched a video with an interresting comment! She said, in slavic countries they prepair beans and other high content oxalate seeds, grains and so on, in a way, so this oxalates, lectins are neutralized!

  • @tanyawieczorek6603

    @tanyawieczorek6603

    2 ай бұрын

    What is bird seed flour?!

  • @clarereynolds9607
    @clarereynolds96074 ай бұрын

    British, hypothyroid, had to start taking iodine- liposomal- when the levothyroxine made me very ill, doctors were utterly useless and I was so unwell for so long, nothing physically wrong with thyroid- apparently, I tick over on 3 drops under the tongue every morning, bloods are usually borderline but with our nhs as it is that's the best I can do for myself. Doctors keep people ill ya know.

  • @neil03051957

    @neil03051957

    26 күн бұрын

    NHS only manage. They don't aim to cure or treat to cure. They only stabilise at best. We left to treat and cure ourselves.

  • @vikkiprevette2934
    @vikkiprevette2934 Жыл бұрын

    Iodine deficiency ( you don’t even get iodine unless you eat the foods that supply it… ) it’s crazy what we don’t get daily….

  • @carolcole570

    @carolcole570

    2 ай бұрын

    In the USA the soil is depleted if iodine, so any iodine you will get MUST come from supplements.

  • @jac1161

    @jac1161

    2 ай бұрын

    @@carolcole570 correct, AND stop the foods (and drinks) that block iodine absorption. What a mess today.

  • @carolcole570

    @carolcole570

    2 ай бұрын

    @@jac1161 Exactly. So, what I am doing…….since I also use an alternative doctor along with my Emory doctors, is buy iodine and have my alternative doctor test me by kinesiology to see if I need it……then how much I need it. When doing that next week, I will also ask him to add Thyroid TO this, to make sure that the iodine plus thyroid will work compatibly with eachother. In doing it this way, I am just covering my bases to be absolutely positive.

  • @joyceelmer131
    @joyceelmer131 Жыл бұрын

    Hi from NC. Diagnosed , self treating diet and 2 drops Lugol , and Vit C,and. Selenium,

  • @princessleia9879
    @princessleia98795 ай бұрын

    I just LOVE this guy!!! You are soooo knowledeable. Better than running health food stores in 45 yrs.. Saving lives you are !!!

  • @user-bl6nb9ns9f
    @user-bl6nb9ns9f2 ай бұрын

    I got a doctor's appointment with a new doctor. I'm 65 years old went through menopause 15 years ago and I'm still having horrifying hot flashes off the top of my head so bad that the sweat drips off the end of my shoulder length hair. Handheld fan that sprays water is the only thing that will saves me. Dr kept saying blood tests are normal. My medication has not been changed in 15 years. I believe I'm being overmedicated. When I told my doctor that I would like to go to a thyroid specialist she acted insulted. Set the blood tests were within range and I was just fine. I do not take pills if I don't have to, not even an aspirin. One time after I've been begging her for sleeping pills and she would not prescribe them for me and told me to just take melatonin. Finally after 4 days of not sleeping her nurse practitioner went ahead and prescribed me some sleeping pills. Great I'm on another pill. At least I won't die from lack of sleep. Getting some sleep but not much because I got to wake up so I won't soak my pillow with sweat and have to lay back down on it in the middle of the night. I feel for each and every one of you. When you say you have a bad thyroid to somebody who doesn't understand it's like saying you have an ingrown hair. I sure hope my new doctor cares enough to make me have some kind of functional life.

  • @tanyawieczorek6603

    @tanyawieczorek6603

    2 ай бұрын

    Insomnia won't kill you. Trust me, I asked my doctor about this when going through covid as I went 4 days on zero sleep with this bloody virus..

  • @adriajanni5822

    @adriajanni5822

    Ай бұрын

    Hi. Please check out Dr. Anna Cabeca, OB/GYN, the girlfriend doctor. She is an expert on Menopause and Hormones. A wealth of knowledge to help all women. She is the one that alerted me on iodine deficiency that subsequently led me down the rabbit hole of learning about iodine and the thyroid, which is what led me here to listen to Dr. Osborne on Iodine.

  • @user-bl6nb9ns9f

    @user-bl6nb9ns9f

    Ай бұрын

    @@adriajanni5822 Thank you so much for caring to post this to me. it made me cry that you care.. Of course that was my hormones. LOL I'm going to check her out right now. Thanks again.

  • @adriajanni5822

    @adriajanni5822

    Ай бұрын

    @@user-bl6nb9ns9f You won't regret it. Good luck. Hope you feel better.

  • @sugahoney89

    @sugahoney89

    Ай бұрын

    Try taking magnesium or getting magnesium oil/lotion and rubbing it on the feet, legs, shoulders right before bed.

  • @paulbenton4273
    @paulbenton42734 жыл бұрын

    One of the many vitamins I take, daily. Drinking 4 gtts of lugals in water (along with niacin) getting the flush, as I write ! Along with my daily 10 grams of vitamin C. Works for me, never had any thyiroid issues. Keto x 2-3 yrs regular eater of organ meat, tend to choose lamb as here in England, they are mostly grass fed, I hope....

  • @godofallgodswithnoothernam920

    @godofallgodswithnoothernam920

    10 ай бұрын

    Lugol's 😂🎉❤❤❤ me too me too

  • @natalie8518

    @natalie8518

    8 ай бұрын

    Lugols keto and vast array of supplements big on thiamine etc fish oils yum yum

  • @Lauren-vd4qe

    @Lauren-vd4qe

    6 ай бұрын

    try the flush free niacin variety; thats what i take. so much better

  • @openyoureyes4799

    @openyoureyes4799

    6 ай бұрын

    @@godofallgodswithnoothernam920 How much of the iodine do you take? I'm on 2 drops a day which is 4 mgs.

  • @colettejaques2559

    @colettejaques2559

    5 ай бұрын

    Eating lamb is abusive ...the way they are restricted in a small locked 🔒 brace...by Eating it your the problem 🫠🙃

  • @freethinker3131
    @freethinker31313 жыл бұрын

    Man the way you explain is awesome! layman's term.

  • @DrOsborne

    @DrOsborne

    3 жыл бұрын

    Thanks for your kind words! So glad my info is helping you! Make sure to pay it forward by sharing it with someone you care about! #save100millionlives

  • @mahwahazet4133

    @mahwahazet4133

    2 ай бұрын

    @@DrOsborne ...highly recommend a book published in 2015, Patrick Jordan Assaulted; Mass Medication by a Halogen You Never Suspected. I've been taking ONLY Magnascent Iodine form of iodine, none other.

  • @JohnCharville
    @JohnCharville11 ай бұрын

    Iodine used to be added to bread & flour, but iodising stopped years ago

  • @petermalmgren1207

    @petermalmgren1207

    8 ай бұрын

    That’s good information

  • @curlrockincrazy455

    @curlrockincrazy455

    7 ай бұрын

    Why did they stop adding it? I thought we had a country wide issue with thyroid problems back in early 1900s, so iodizing started. Now it seems we are in another epidemic with thyroid health issues.

  • @callmeallie1432

    @callmeallie1432

    5 ай бұрын

    @@curlrockincrazy455if the government has anything to do with it, it wouldn’t benefit us. Theyre still having fluoride in our water, fluoride is a poison to us.

  • @dougreed2257

    @dougreed2257

    2 ай бұрын

    ​@@curlrockincrazy455 i'm sorry but governments want us unwell, no profit in good health😮

  • @elsiecater156

    @elsiecater156

    2 ай бұрын

    In Australia bread has iodine added as people were lacking due to salt being cut out and fish being eaten less I don't think it is in gluten free will check , we still get salt with iodine can't eat it and use heart salt, so sardines fish anything else I can that has iodine.

  • @ItsmeJenagain
    @ItsmeJenagain10 ай бұрын

    This was a great video! Thank you!

  • @LindaBrown-zk1zu
    @LindaBrown-zk1zu4 жыл бұрын

    Thank you for sharing

  • @catluvver1964
    @catluvver19646 ай бұрын

    Quest labs works with Ulta to do 24-hour iodine urine test. Make appointments every step of the way, even dropping off the sample. $59.

  • @florencehendrick4781

    @florencehendrick4781

    Ай бұрын

    Funny Quest was going to charge me over $200 for that test....interesting

  • @zonderbaar
    @zonderbaar Жыл бұрын

    Great information, thank You

  • @gulnara.aliyeva
    @gulnara.aliyeva7 ай бұрын

    Hey. I’m following you from Azerbaijan 🇦🇿 Thanks for the informative content. I diagnosed my iodine deficiency by myself :) My endocrinologist refused to check my iodine level saying that insurance wouldn’t cover it and there was no need for the test, even though I was feeling slight enlargement of the right side of my thyroid gland. Then I paid for the test in the other facility which showed that I have iodine deficiency. When I showed it to my endocrinologist, she just apologized. I solved my problem with taking kelp supplement, enlarged gland reduced to its normal size. #save100millionlives

  • @Lauren-vd4qe

    @Lauren-vd4qe

    6 ай бұрын

    time to get a new doc

  • @MaryWise-cn8mc

    @MaryWise-cn8mc

    6 ай бұрын

    Proactive. Good for you!

  • @patriciawarner6602

    @patriciawarner6602

    6 ай бұрын

    Hypothyroid prescribed synthroid

  • @Lauren-vd4qe

    @Lauren-vd4qe

    6 ай бұрын

    Vit D3 in big enough doses will fix that.@@patriciawarner6602

  • @bajone02

    @bajone02

    6 ай бұрын

    ​@@patriciawarner6602hi. I am not a doctor but learned from experience the Rx you mentioned has only one part of the thyroid hormone in it. I took it for years but still had symptoms of low thyroid still for years. When I switched to natural OTC full spectrum thyroid product, eyebrows grew in more full, hair better, not cold all the time is my favorite.

  • @cloudrain3186
    @cloudrain31864 жыл бұрын

    Thank you so much for spreading this Knowledge & mentioning the halogens!

  • @drusillaeliad9629
    @drusillaeliad962911 ай бұрын

    Thanks for letting get me tune in.

  • @user-jp1yo6hi6e
    @user-jp1yo6hi6eАй бұрын

    Thank you so much for this! I learned so much, so very helpful!!!

  • @madhavidasari8302
    @madhavidasari83027 ай бұрын

    Thank you for this video doc. Would love to locate your intrinsic details of nutrients required for thyroid activation video asap.

  • @MarjorieHarrington-rh4bg
    @MarjorieHarrington-rh4bgАй бұрын

    Great presentation.!! VERY Through...

  • @lizmariewest1514
    @lizmariewest15144 жыл бұрын

    Thank you Dr. Osborne for all you do us.

  • @carrieonandon7855

    @carrieonandon7855

    Жыл бұрын

    YOU PROBABLY WON'T GET THIS, THIS POD - C.

  • @carrieonandon7855

    @carrieonandon7855

    Жыл бұрын

    I 'M ÇXXXXÇ

  • @luzamado8512
    @luzamado85122 жыл бұрын

    Yes I’m super with hypo

  • @kathyjames2850
    @kathyjames28502 ай бұрын

    Yes. Total Thyroidectomy d/t Multi-nodular Goiter

  • @JohnCharville
    @JohnCharville11 ай бұрын

    AS I UNDERSTAND IT, SOY HAS A MOLECULAR CHAIN THAT MIMICS ESTROGEN SOY FLOUR IS ADDED TO ICECREAM, BREAD, DRIED INSTANT MASHED POTATO ETC. THE BEST SOY IS FERMENTED.

  • @user-rb3zh6sz1b

    @user-rb3zh6sz1b

    2 ай бұрын

    The best soy is no soy 😂

  • @mandybell7884

    @mandybell7884

    25 күн бұрын

    Problem being most source of soy now is GMO. UGH ! 😮

  • @philnyc

    @philnyc

    12 күн бұрын

    To make boys fucking gay.

  • @ramblinrozz2242
    @ramblinrozz22427 ай бұрын

    I took 1-3 iodine drops every morning for 2 years in the beginning i saw improvement but last 6 months i developed hoarseness to the point i was embarrassed to speak also increased hair loss. I finally dropped the iodine and have regained mt voice and hair has now began growing back. I saw almost immediate improvement in voice an a month or more for hair improvement. I also went through a diet change during this period. I believe I healed my thyroid and no longer need to supplement iodine. I may add back in on a weekly basis rather than daily.

  • @pamelajean1968

    @pamelajean1968

    6 ай бұрын

    Same thing. My hair shed so bad after iodine. I answer phones at work and the hoarseness is terrible.

  • @sandyjones1014

    @sandyjones1014

    6 ай бұрын

    Try applying externally. If skin absorbs it quickly, you need it. If it stays orange half the day, you may not. Once weekly is good after you're at optimal level.

  • @gnosisdespirit

    @gnosisdespirit

    3 ай бұрын

    I've found that taking kelp keeps my iodine levels good. I tried taking Lugol's internally some years ago and it about killed me, so not everyone needs super high doses to function optimally. I recommend that anyone who's interested in taking an iodine supplement internally should work with an iodine educated doctor and not try to self medicate with high dose iodine supplements like Lugol's, iodoral, or nascent iodine.

  • @c.bastien8437

    @c.bastien8437

    3 ай бұрын

    What was the % of iodine in each drop ? Thank you

  • @ramblinrozz2242

    @ramblinrozz2242

    3 ай бұрын

    @@c.bastien8437 2%, I have started taking it again about 3 times a week. Starting to think maybe it was the cream in the coffee, but not sure about that yet.

  • @emilyeah
    @emilyeah4 жыл бұрын

    Hello from Sweden 🌟 after watching a few of your videos, I now press the like-button right away. Before you even start to speak I know I am about to hear something very valuable and useful 💎🏆🏅🌠 THANK YOU

  • @DrOsborne

    @DrOsborne

    4 жыл бұрын

    Thanks for your kind words! So glad my info is helping you! Make sure to pay it forward by sharing it with someone you care about! #save100millionlives

  • @stormtraders

    @stormtraders

    4 жыл бұрын

    Dr. Osborne i’m using lugol’s solution 7% about 10-20mg a day now but I don’t feel any benefits, only feeling more sick with the day. Is this normal? I read a lot of conflicting data that suggests that anything over 1000mcg is highly dangerous

  • @violiendamast

    @violiendamast

    Жыл бұрын

    Yes! Me too 😃

  • @gratitude5740

    @gratitude5740

    3 ай бұрын

    Same 😂❤. Greetings from Canada 🇨🇦

  • @fayee8986
    @fayee898610 ай бұрын

    God bless you for sharing! Surely you're a jewel!

  • @cosgrovesix
    @cosgrovesix2 ай бұрын

    In hospital settings there are nuclear medicine where one can get a dose of radioactive iodine (RAIU thyroid uptake), and as well in CT one can receive a radiographic contrast (non-radioactive, a nonionic iodinated contrast) which has iodine in the molecule which is used in oral and intravenous administration. There are also providone iodine scrub used in procedures. What makes things difficult is that “iodine” IS found on many patient allergy lists in the hospital computer systems. I wish it wasn’t an option to list as an allergy. Due to lack of knowledge and poor memory of reaction experiences it just keeps living on as an allergy.

  • @liliannakuczewski7626
    @liliannakuczewski76262 ай бұрын

    Great information

  • @colettejaques2559
    @colettejaques25595 ай бұрын

    Yessss... many modules on thyroid and brain fog, everything you listed....tell me what to do.......pls

  • @walidoulondon8107
    @walidoulondon81072 жыл бұрын

    Brilliant presentation 🙏🙏

  • @beautifuluniverse2151
    @beautifuluniverse21512 жыл бұрын

    thank you for your complete and very useful videos.

  • @clarereynolds9607
    @clarereynolds96074 ай бұрын

    You are wonderful !!!

  • @titusnelson9499
    @titusnelson94997 ай бұрын

    Very well done. I learn something new every video.

  • @brendanjamesboyle1288
    @brendanjamesboyle12884 жыл бұрын

    Greetings from Ireland ,Yes,you do very informative videos ,all of which i like to-date!

  • @jdelektra
    @jdelektra7 ай бұрын

    Love all your courses 👌👍very informative...thk u 🧠I'm from Sydney Australia

  • @GloriaMacelheron
    @GloriaMacelheronАй бұрын

    Thank you the great info from Canada

  • @leanit5756
    @leanit575628 күн бұрын

    Awesome Doc. I wish I would have seen this several years ago.

  • @capranica451
    @capranica4513 ай бұрын

    Thank you from Italy.

  • @EvangelinoDistor
    @EvangelinoDistor10 ай бұрын

    Thanks I am from Philippines my salute to you

  • @nickysan___
    @nickysan___3 жыл бұрын

    GRACIAAAS por su video! Thank you very much for your explanation this will help me a lot with my presentation of Iodine tomorrow. Saludos desde Colombia (:

  • @watermeloninsummer103
    @watermeloninsummer1032 жыл бұрын

    Toxicity is a non issue, excess Iodine is excreted out in your urine after 5.5 hours!

  • @pamelajean1968

    @pamelajean1968

    6 ай бұрын

    THAT IS NOT TRUE!!!!

  • @audreygregis8721

    @audreygregis8721

    5 ай бұрын

    Exactly what Dr. Elizabeth Brights says! She has all her patients taking Lugol's. She, herself, takes 4 drops of the 5% Lugol's, which is 25mg. She has some great interviews on YT.

  • @Bedonye

    @Bedonye

    4 ай бұрын

    ​@@audreygregis8721 is that 25 mg?

  • @audreygregis8721

    @audreygregis8721

    4 ай бұрын

    @@Bedonye Yes, it is...and I've been taking it every day. Feeling great at almost 70. I have Dr. Bright's book, "Good Fat is Good for Women Menopause," which talks about iodine. Also have "Iodine, Why You Need it, Why You Can't Live Without It" by Dr. Brownstein, as well as "The Iodine Crisis" by Lynne Farrow.

  • @gnosisdespirit

    @gnosisdespirit

    3 ай бұрын

    Not everyone can handle high dose iodine. Lugol's iodine bout killed me several years ago. So it's not wise to take multiple milligrams of iodine all willy nilly like any other supplement - especially if you have a chronic illness and you're in a weakened state. It's recommended that you work with an iodine educated doctor so you don't accidentally murder yourself. You can thank me later and just take some kelp or if you must use Lugol's iodine, use it externally and know that you'll absorb approximately 8 to 12 percent of said iodine which is orders of magnitude safer than taking Lugol's iodine internally.

  • @sylviaheinemann3314
    @sylviaheinemann331410 ай бұрын

    yes, hypo, writing from Germany. Low Iodine levels in our soils.

  • @user-le2xk2ym5y
    @user-le2xk2ym5y8 сағат бұрын

    Hello from Mission, British Columbia, Canada. Thank you so very much for your open, honest, attitude. You are indeed a blessing!!! 🙏

  • @Lyaworski123
    @Lyaworski1237 ай бұрын

    I’m allergic to contrast dye. I wanted to start taking kelp to get iodine. You answered my question. Thank you.

  • @evadiva2217
    @evadiva22173 күн бұрын

    Yes! Low thyroid

  • @carolcole570
    @carolcole570Ай бұрын

    I started taking 75 mg. of iodine yesterday. My daughter started taking 100 mg. of iodine yesterday. Very interested to see if each of us will be able to tell a difference. 5-2-2024.❤️

  • @KenJackson_US

    @KenJackson_US

    Ай бұрын

    OK, it's been a week. Any update?

  • @carolcole570

    @carolcole570

    Ай бұрын

    @@KenJackson_US Not a lick of difference, Ken. We both had an appt. again yesterday. My 75 mg. stayed the same. Beth’s 100 mg. had dropped down to 75 mg. We will be tested again next Wednesday. SURE would be nice to at least have an inkling that it is working. Thanks for asking !❤️

  • @KenJackson_US

    @KenJackson_US

    Ай бұрын

    @@carolcole570 I've been slowly ramping up iodine for two months now. I'm up to 32.5 mg. It's playing havoc with my sinuses, which is one of the symptoms mentioned in The Iodine Crisis book. Dr.Brownstein said it could take months, maybe 6 months to see benefit. In any case, I'm sure we're flushing bromine out.

  • @carolcole570

    @carolcole570

    Ай бұрын

    @@KenJackson_US Very interesting, Ken. So far, no sinus issues. Will pay close attention, though, about the bromine being flushed. I have so many health issues, that I am not sure I would know if something interferes or not, sometimes ! Since one of my issues is “ uncontrolled stand up urine “, maybe this is the bromine ? Nah…..been dealing with THIS for months, so better discount this !

  • @KenJackson_US

    @KenJackson_US

    Ай бұрын

    @@carolcole570 I should have mentioned, I'm also taking the recommended companion supplements: Vit C, B2, B3, magnesium, selenium and salt.

  • @godofallgodswithnoothernam920
    @godofallgodswithnoothernam92010 ай бұрын

    Thank you so informative so good all your videos.... If you was only doctor, man, hospitials would be no more - thank you very brave very wise vety intellectual

  • @skywalker847
    @skywalker847 Жыл бұрын

    Yes, rib pain

  • @kellygjesdal5858
    @kellygjesdal58584 жыл бұрын

    ♥️all the great information you share. You are amazing! Thankyou

  • @j.t5841
    @j.t58413 ай бұрын

    Thnk you - calif

  • @tabitha5743
    @tabitha5743 Жыл бұрын

    Yes. Hashimoto.

  • @grace-dt7tu
    @grace-dt7tu2 ай бұрын

    Great information, thank you dr Osborne ❤ Greetings from Finland, we have a huge number of thyroid patients here, too 😐

  • @deloresbrown9187
    @deloresbrown91873 ай бұрын

    Yes

  • @utopianmind1553
    @utopianmind15534 жыл бұрын

    I admire your brain & what you do with it! Thank you for sharing your knowledge & wisdom with us.

  • @c.guinevere
    @c.guinevere3 ай бұрын

    I had to supplement all kinds of cofactors with iodine, mainly vit A, E, C, selenium, molybdenum, manganese, zinc, and B2. Iodine heals but the body may need lots of other things to facilitate that healing. I had trouble with iodine until I understood this, but I was also extremely deficient and burnt out.

  • @conniefischer3263
    @conniefischer32635 ай бұрын

    SO Central MO. I have had thyroid symptoms for years but my tests have been low normal. This last time my Free T4 was 8-- right on the line. I have had fatigue-varying amounts-- since I had mono at 6. The last 30 years, I've suffered at times with extreme horrific fatigue. I also have fibromyalgia, long covid with O2 24/7.

  • @jac1161

    @jac1161

    2 ай бұрын

    get EBV anibodies checked, and get DesBio homeopathic....long Haul covaids from march 2020 hellish severe category infection (no shots - that asking for it!), but it reactivated EBV and I never knew I had mono! I'm a nurse though so I picked up a million things in my work, but the mask we then had to wear caused severity. Anyway, check that EBV! The horrific fatigue is awwwwwful and I came from an active, healthy, caffeine-free hyper life...to 'this'....felt like regretting survival but this helped...try it. And do ozone intravenously...you'll hopefully ditch the 02.

  • @joemcbee1870
    @joemcbee18703 жыл бұрын

    Thank you for your time sir.

  • @blondsinger38
    @blondsinger38 Жыл бұрын

    Yes. Hoshimotos.

  • @neil03051957
    @neil0305195718 күн бұрын

    Thanks from 🇬🇧, my poor old mom could have used this info before passing.

  • @thebobsmith1991
    @thebobsmith19917 ай бұрын

    Thank you. For the DOSE, how much out of a dropper?

  • @pamtoney8950
    @pamtoney89507 ай бұрын

    Yes Hypothyroidism. I'm from Charleston West Virginia. I have 2 nodules. My doctor's never told me I was iodine defensively. My sodium is extremely low

  • @nazeehaasmal
    @nazeehaasmal Жыл бұрын

    I only watch this video now. I knew about Iodine. Just was listening to your interesting talk.

  • @andreaarias2085
    @andreaarias20859 ай бұрын

    Riverside CA Yes hypothyroidism!

  • @orgorg239
    @orgorg2394 жыл бұрын

    I have read that raw peanuts are goitrogens also. Cooking them neutralizes the goitrogenic effect just like broccoli.

  • @snowrose5719

    @snowrose5719

    10 ай бұрын

    Almond as well

  • @JIL7790
    @JIL77902 жыл бұрын

    How often can you consume fish or seaweed on a weekly basis to meet your iodine needs?

  • @hairrum
    @hairrum6 ай бұрын

    I have been watching you for years Dr.Osborne .I live in Galveston and my dream is to one day be able to have an appointment with you. ♥️♥️♥️♥️♥️

  • @user-we1te4sd2o
    @user-we1te4sd2o Жыл бұрын

    Donny from California! Love your intelligence

  • @user-we1te4sd2o

    @user-we1te4sd2o

    Жыл бұрын

    I was able to find your website. I ordered some products off of it. Thank you very much.

  • @Jodysfunstuff
    @Jodysfunstuff6 ай бұрын

    Yes Hashimotos and a nodule. I just started with 2% iodine solution. Taking 4 drops per day. I have lost 15 lbs prior to to the iodine so I’m not gaining weight. I asked for iodine test and my dr said that is not something we do. 😮 I’m seeing a new one for gallstone so I’ll ask him next visit. Update: I recently took a urinary iodine test which show I was in the low range of normal. And recommended to increase slightly .

  • @jamesgraul63

    @jamesgraul63

    5 ай бұрын

    Tudca can thin the bile. Thick bile is the environment for stones.

  • @Jodysfunstuff

    @Jodysfunstuff

    5 ай бұрын

    @@jamesgraul63 I just finished 1 bottle. I was stilling pooping soft pellets. I started intermittent fasting and eating even more vegetables 🥦 starting too now see an improvement immediately even though i stopped the Tudca .

  • @kathalinehansen7078
    @kathalinehansen70784 жыл бұрын

    hello, from Seattle. No, but I have asked for the good tests.

  • @ayeshamansur8446
    @ayeshamansur84462 ай бұрын

    Hi yes hypothyroidism since 2012 and still not properly diagnosed

  • @florencehendrick4781
    @florencehendrick4781Ай бұрын

    #100MillionLives Thank you Doctor, learned so much, will stay tuned.

  • @ritahansford7984
    @ritahansford79847 ай бұрын

    Yes, thyroid disease and lots of symptoms now thank you thank you thank you my son turned me onto you. I have a very very hard time swallowing anything K swallow, any pet any pills or capsules unless they’re extremely small

  • @donolson3162
    @donolson316216 күн бұрын

    Yes low I have been given.25. Had breast cancer, uterine tumors, brain fog, lethargic. Still symptoms

  • @petermalmgren1207
    @petermalmgren12078 ай бұрын

    Dr. Please try to have a talk with Dr. Nathan Bryan

  • @user-mk7df1xo8o
    @user-mk7df1xo8o7 ай бұрын

    T2, T3, and T4

  • @shantihealer
    @shantihealer8 күн бұрын

    Thank you for all this info. Could you tell us how many drops of iodine is the recommended dose of 12.5 miligrams?

  • @lucyloudozarr9349
    @lucyloudozarr93498 ай бұрын

    Absolutely love your videos !! . . Hope you talk a about bad symptoms from taking iodine and why some people don’t do well with iodine.

  • @joyceelmer131

    @joyceelmer131

    8 ай бұрын

    Save 100 million lives

  • @m.d.p.3844
    @m.d.p.38446 ай бұрын

    hello, i need your excellent informations in french is there a way to obtain that?