Throw these podcasts on while I'm at work, just under a year of experience lifting in general, love that you are giving so much information out on a free platform like KZread. Yes, I am Canadian!

I must say that I really appreciate how genuine this man is and honestly I can't get enough of listening to everything he'd say 🔥 more of QaA pls 🤩

Canadian viewer here. Literally have driven over the border a multitude of times, created a PO Box at a drop shipping address, etc! Can't wait until they actually land here in local stores

Always learning something new from Hany! Thank you for sharing your knowledge with us. ❤️✨

Thanks so much for all your teaching Hany! I’d love to hear about your favorite strategies for building strength as a body builder. Maybe certain exercises or rep schemes and how you like to progress load. Thanks!

Austin really drops great thought-provoking questions in there which enhance this podcast. Kudos for sure.

Thanks for the priceless information provided Champ!

I can’t wait to see it in Canada, big fan of all your material.

Thanks for these videos Hanny 🙏

I'm a Canadian listener. Would love to try the Evogen products!

@ztobin8594

Жыл бұрын

same here I haven't tried them yet. I've always just done the whole Walmart thing but as I'm getting more educated and making this a lifestyle I think it's time to start dabbling

@frankconte264

Жыл бұрын

Good luck, I've been trying to get the protein since 2015 and still haven't been successful, I even reached put to them and they actually replied they are not allowed to ship to Canada.

@kalani4ever359

Жыл бұрын

Do you have an Instagram? I have a friend in Canada that might be able to help

@LesleyTimbol

Жыл бұрын

@@kalani4ever359 lesleyt_mental_iron

I love all of your content. Can you do a podcast on dieting towards bulking (I.e. protein intake, best breakfast/pre-workout meals)? I have been lifting for a while and I decided to go from 190-225 and I would love to hear your input for people in similar goal situations

@kw1213

Жыл бұрын

There aren't any big secrets there man. The most important thing is to know YOUR body. There is no BEST breakfast, but there might be something that fits you perfectly. But also why are you arbitrarily deciding to add 35 lbs of bodyweight? You should never be aiming for a specific body weight. Aim for what looks and feels good to you.

Love the Q&A’s. What are some things to consider if your thinking about doing your first show?

love to listen to these

If you’re a bodybuilder and actually eat and train on a regular basis this info is golden. I wish I could afford to work with Hany or a top coach but this is the next best thing

🙌🙌💯So happy to know your products are coming to Canada 🇨🇦 Been waiting for this great news!!! Best news I’ve heard in a long time. Thank you, hoping to try the Lipocide IR🤞and protein powder in the future Love from Toronto Canada 🇨🇦

an hour of just straight hitters🔥

Great content as usual

Big fan Hany. One day, hopefully with the right time and resources, I’d love for you to train me. I know that’s a pipe dream but I admire what you have done and what your doing now. Get Chris Bum that next O trophy

QUESTION Hany: What are the main differences when it comes to a prep among the different categories (men's vs classic vs open/212)? (training, rest, nutrition, supplements or other factors you consider relevant too..)

Great podcast. Advice spot on

Canadian! Can't wait wanted to try your evogen products!

great podcast

I Appreciate the content as always

Valuable info from the best coach in the game

Awesome hany

Thanks Hany

Thank you coach

good stuff man

The best & the only one 💪💯

Most interesting podcasts on KZread rn

man... this 110 record heat had me laying on the floor contemplating life while the AC was on max! LOL!

Canadian 🇨🇦 huge fan of the podcast! Can I ask what stores in Canada will be supplying your products? I need to get my hand on it. Thanks

Thanks bro for diabetics 2 answers 👍🏼👍🏼👍🏼

Thank. You mr hany

Good podcast

Hany the legend, would love to do a workout with u someday

Listening from Canada

thank god for hany rambod hes the best thing that happened to bodybuilding since arnold(or maybe the 90s era)

How do different blood types differ in bodybuilding? And which one is the best

I am listening from Australia Can you give some tips how to increase legs size please More talks about diet- macronutrients please Great podcast 👍

COMMENTING FOR SUPPORT!!!

Notifications on coach

Hell yeah!!!

QUESTION: Thoughts on the Arnold split vs push/pull/legs?

Hello from Canada

GREAT VIDEO! Witch hazel and Vitamin E oil ive heard for stretch marks!

Sunday the best for cardio ;D

I love this vid! Super educational and helpful. I'm curious, have you ever used Next Level Diet? I got a personalized weight loss meal plan from them and I love it.

Thank you for all 👏 Can you more slow speak please. 🙏🌹

Canadian here!!!!!!!

Hany, is there a way to physically know if your body is in a thermogenic state vs being in a catabolic state? It’s hard for me to differentiate. Thanks! Also, maybe with tech these days we can find a way to do this besides testing serum levels of markers.

Great videos any chance we can get one these on legs?

Canadian listener here!!!

Finally approved in Canada eh! Using Evogen products for 4 years - coach Fiona Harris. - Ontario, Canada

How many times a week should you train your abs?

you mention a treadmill for cardio, is the recumbent bike a good option as well?

Canadian here!

What would be a good approach to develop the lower pecs?

2:42 “80-90% of all cardio equipment is mostly used for clothing.” 😂 #facts

Would love to be able purchase Evogen products in New Zealand.

@ Hany : Tips on athletes with IBS, rotten egg burps, diarrea , constipation pre contest please😊

fk you got me with the dry clothing hanger

Hany I love you❤

Sir, I sporting you 🙏🙏

Share the Feroce Shredded program with us. There are no shortcuts, just hard work. 😂

ASMR HANY ❤️

When are your new products coming to India in bulk? As evogen products are always in shortage here.

What if you cant separate the cardio sessions. Only can do it after the workout. I workout in the morning. So no fasted cardio.

🔥 🔥 🔥

Can we take creatine and l carnitine together as pre workout

I am from Nepal.

Here's my comment, 5-star content!

Oh Canada 🇨🇦

Toronto baby ❤️❤️✌️

😂😂 ive got a treadmill a steper & a Cross trainer, yep cloth racks 😂 but ive built a massive huge gym on my land so I take all my clients there cost 93k for all machines benches and free waghts im a big free waghts man, just had a rep come out from Arsenal strength out so ive just completed the jym with the entire range and it is amazing and ive had to hang my clothes up lol. 6 am 45 minutes cardio and 3 pm right into the waghts after several meals got everything on point,,, not training in a smelly old gym enymore. Im 48 and still gaining tissue absolutely love my gym I live in Glasgow Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 and all my freinds are turning up everyday now great to sea them all progress and a couple of pro and amateur guys over training im going to charge 😂😂 nah I can more than afford it ... ive got a crazy amount ove clients but just love bodybuilding ❤ your elite bro

Why can’t I seem to source Evogen products in Australia?

Genuine thoughts on L-carnatine, studies show that only 10-15% of the dose is actually absorbed and the rest is just passed thru when taken orally, do you still have your athletes take it orally or do they do injectable L carnatine

Please do hanny i move to the cheast press when I start hi12 plates kgs I need to pull back and my arms to they are totally insane with growth. Please do cheast and arms bro ya we legend 🙌 🙏 💪

Random comment to support the channel,

Fst7 completely changed my physique

@ekii21

Жыл бұрын

why

@selfmadeselfpaid13

3 ай бұрын

@@ekii21 why not

❤️❤️❤️

Hello Mr Rambod, Would you like to answer my question, I do shoulder 100kg. The same way for my foot 😅 is that wrong or .......

I'm honestly not that much into bodybuilding - as far as building my own body - apart from legs, side delts and chest since those were always my struggles and the areas I thought looked the best when well developed. I'm truely fascinated though by looking at all "types" of bodies from the open classes to even other sports like basketball. I find it a bit inappropriate that bodybuilders get critiqued from steroid use when so many other athletes in other sports clearly are using them too - many of the guys in the NFL and even NBA look nowhere close to natural (super side delt dominant). I have no problem with that, only that people assume they got that big by having great genetics and hard work alone.

Hi ! I'm from Sweden and wondering if you have delivery to my Country? Or Europe ?!

Hany when can android users get the app?

I take citrulline do I really need carnatine.

When you say “breathing through your belly” is negative…How should you breathe?

Good luck going to your doctor and saying, "hey doc, could you help me monitor my blood sugar while I do a shit load of steroids.." I'm sure any physician would be super stoked to help you with that.

I can't find Evogen supps in canada .

❤️❤️❤️❤️❤️

How come no one ever gets a heart comment when commenting on these vids?!? It would help the algorithm man!!

🖤

Thank you for this video! The Sounds quality is not great.

Let's go further tapping the like button and turn on that notification button too. So we can help one of the most knowledge able Humble and nicest down to earth guys this sport has seen or produced ever !!!! Just the sound and flexion of his voice alone will put anyone of these roided out maniacs at ease !!! I'm just joking Hani. (But, I'm sure you have some really scarey/funny-lookin-back-on-it-now stories) just the advice he gives in this particular podcast for example is years and years worth of experience. Hani "the Yoda of

@kennethleib7731

Жыл бұрын

Sorry folks hit the post button prematurely!!!! YODA OF BODYBUILDING!!! If you want to see a really great clip of Hani training someone besides a current competitor like Reagan etc. Go to the Motivation Maniac channel and find the video with him training Seth Ferocey (spell check) now before Someone in trollville says Seth competed blah blah blah. Yes I know he did. But, he hasn't had Pro-Tan on his ass in years. Hence throughout the entire video in-between sets he's so amped saying how much he misses this shit!!!! I mean to point out that clip to give Hani his due. I'll be right back with the name of that clip.....stay tuned kids......

@kennethleib7731

Жыл бұрын

Ok. Folks. For those on the edge of their seats.... it's on the Makaveli Motivation. Titled Mental Toughness feat. SETH FEROCE. Just a great clip showing how motivated he gets guys going !!!! I know there's a bunch of really great trainers. Chris "the technician" Aceto and Chad "Nickeless"Nichols and afew others who aren't worthy of carrying Hani's luggage to the hotel of his next show !!! Look how he fields some of these retarded questions!!! I'm in awe of his patience too !! I'm 50 years old. Competed since I'm 18 in the teen N.J.and several other local shows on and off for fun Got my certification through ISSA just to make afew extra bucks and get free memberships for my ex wife and I. Lol. So, I do it because of the love of the sport. When I stumbled into my first hard-core gym at the age of 16, I begged the gym owner to put me on something!!!! Lol. I was the youngest kid in there, saw all these larger than life guys and that was it !!!! Hooked 4 life !!!

@kennethleib7731

Жыл бұрын

Yeah Get that app please. I'm a Galaxy phone guy. Thanks Hani !!!! Sending my best regards from Dirty Jersey !!!!

Peace

el maestro hanny mr O

Jee every day 😶😻

I didn't think a person benefitted from creatine use as a pre-workout. I'm old school and thought you built a blood level just from consuming daily. Please explain.

Sign a petition to bring CBUM on this podcast :)

the pro creator lol for a second i was wondering how many kids he has.