The Triceps Involvement in Tennis Elbow
Ғылым және технология
The common PT/rehab prescriptions for 'tennis elbow' or lateral epicondylitis can be effective, but often practitioners overlook the role that scapulothoracic and central stability play on the high threshold stability strategies that can occur at joints like the elbow.
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Dr. Beau Beard is a sports chiropractor, masters in sports rehab and strength & conditioning coach. He is truly passionate about unlocking every person’s potential that he comes in contact with. His areas of deep work include breath work, neurodevelopment disorders, and healthcare triage systems.
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Dr. Beau and Sloan Beard founded The FARM: Functional Athletic Rehabilitation & Movement in 2013. When not in the clinic Dr. Beard is teaching around the world, helping guide others to health in the outdoors.a
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Пікірлер: 7
I have had tennis elbow for four months really bad on my right elbow. I was constantly massaging the tendon at the elbow and using the Theraband. Then I bought this flex device and started massaging above my elbow and realized how acutely sore my tricep is 😵
What’s dns 6 months
Also isn’t long head attached to scaps rather than short head
What are some good scapulothoracic and central stability exercises that one can do for tennis elbow? I noticed my pain went away after foam rolling my long head of my tricep. Why is this? thank you!
@drbeaubeard
2 жыл бұрын
www.chirofarm.com/virtual-consult
Can very weak triceps cause tennis elbow ?
@drbeaubeard
3 жыл бұрын
Not necessarily