The Superpower of Mindful Witnessing - Tara Brach [2023-08-23]

The Superpower of Mindful Witnessing - Tara Brach [2023-08-23]
The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life from our full intelligence and heart. This talk looks at the role of witnessing in spiritual practice, and how we can cultivate this superpower in a way that reveals the light or spirit that lives through all beings.
This talk was originally published on February 10, 2021.
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Пікірлер: 37

  • @jefffrederick8648
    @jefffrederick86487 ай бұрын

    Beautiful, just beautiful. Some of the most powerful and potent messages on the internet.

  • @joe70608
    @joe706088 ай бұрын

    Janet is awesome!

  • @gypsystar5884
    @gypsystar58848 ай бұрын

    Absolutely wonderful ❤ Thank You so very much Tara🙏

  • @lisakopina8445
    @lisakopina84458 ай бұрын

    Thanks!

  • @chanlee7489
    @chanlee74898 ай бұрын

    Thank you for the reminder to pause.

  • @LuluWCLifestyle
    @LuluWCLifestyle7 ай бұрын

    Tara. Wow. Yessss 👌👊 I am hearing your words. Feeling and sensing them. My power is partially in my writing. Partially in my environmental work. Bridging to living lifestyles well lived. Living beautifully, conscientiously! 🙌✨🌈♾️❤️🧬

  • @user-gd7ys9wi4z
    @user-gd7ys9wi4z8 ай бұрын

    Thank You❤

  • @daviddevera5870
    @daviddevera58708 ай бұрын

    Thank you so much. ❤

  • @thesleepguru
    @thesleepguru8 ай бұрын

    Beautiful thank you

  • @Bee-dm1to
    @Bee-dm1to8 ай бұрын

    Thank you for reminding me to remind myself ❤

  • @massiematinfar9662
    @massiematinfar96628 ай бұрын

    🙏🌸🌸🌸🌸🌸🌸🩵🩵🩵🩵🩵🩵thank you

  • @amybrewer8747
    @amybrewer87478 ай бұрын

    Thank you for helping me learn how to begin to love myself after 44 years of pain, panic, and confusion. You are a light in my life💛

  • @SucceedwithaccentCa
    @SucceedwithaccentCa8 ай бұрын

    Thank you so much!!!! It was amazing.

  • @TeresaH888
    @TeresaH8888 ай бұрын

    Some really beautiful thoughts shared here ❤🙏🏼

  • @amilianoori1237
    @amilianoori12378 ай бұрын

    Thank you 🙏🏼 very interesting ❤

  • @rohanh9345
    @rohanh93458 ай бұрын

    This is one of the best talks I have heard from Tara, thank you, thank you, thank you! Much love from Australia. 😄

  • @sugarfree1894
    @sugarfree18948 ай бұрын

    How lovely, I will engage more with my Inner Toto in future, thank you!

  • @paulmarymurphy
    @paulmarymurphy7 ай бұрын

    ❤️

  • @levib4149
    @levib41498 ай бұрын

    Thank you so much for sharing your wisdom, compassion and teachings Tara. Many blessings to you and your family.

  • @kwaipu
    @kwaipu8 ай бұрын

    Thank you for answering my question Tara. ❤

  • @judithwallace2091
    @judithwallace20918 ай бұрын

    A gem. Thank you so much.

  • @sanukthaiyoga6185
    @sanukthaiyoga61858 ай бұрын

    Thank you Tara

  • @basiagajewska4637
    @basiagajewska46378 ай бұрын

    Beautiful message, so true ,thank you Tara 🙏

  • @stellasookun9854
    @stellasookun98548 ай бұрын

    So very helpful, wise and generous in its delivery of this concept of the mindful witness - thank you so muchTara . Who is witnessing and what is being witnessed, without judgement ,is so helpful when the storms batter us. Superpowers needed in this world of today.

  • @reginalol5324
    @reginalol53248 ай бұрын

    This is so grounding after a stressful day, thank you. God bless you

  • @freelightexpress
    @freelightexpress8 ай бұрын

    Thanks tara, first listen to you :) - wonderful truths about our 'superpower', the only Power that IS :)

  • @user-br5bz1ob2d
    @user-br5bz1ob2d8 ай бұрын

    Thank you so much for gift! You look amazing ❤

  • @lydiaridgeway4622
    @lydiaridgeway46228 ай бұрын

    🙏♾️🙌💫🥰

  • @ouafaet5059
    @ouafaet50598 ай бұрын

    Thank you Tara for your teaching and wisdom. I just experienced a huge shift in my life thanks to the mindful witnessing, I couldn’t call it like this before watching this talk. Now I have even a bigger picture of what happened these last days, it feels like a miracle ❤

  • @RaptorGirlkathy
    @RaptorGirlkathy8 ай бұрын

    Thank you, Tara 😊for reminding me that I am deeper than my mind...you always bring a smile to my spirit :)

  • @KnottyToys
    @KnottyToys8 ай бұрын

    Thank you✨💜

  • @Anita-wh4vr
    @Anita-wh4vr8 ай бұрын

    Wow. I couldn’t sleep and opened my phone, what I usually do not do. And it was such a blessing joining you in this deep meditation. Thank you 🙏 ❤❤❤❤❤❤

  • @love_person
    @love_person8 ай бұрын

    Thank you

  • @treenaclass
    @treenaclass8 ай бұрын

    This was like discovering a new world inside the world. I feel like I have just put my toe in the ocean, that is me.

  • @adibenaim7913
    @adibenaim79138 ай бұрын

    Your shearing are very substantial and profound can you put translation in Hebrew?

  • @1KingCharlesSpaniel
    @1KingCharlesSpaniel8 ай бұрын

    "The state of the world we live in is so depressing" 😂

  • @blueskies1237
    @blueskies12378 ай бұрын

    How ironic was the Gorillia story because the Chinese just got caught doing that exact trick.