The Wise Heart of Radical Acceptance - Tara Brach

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The Wise Heart of Radical Acceptance - Tara Brach [2023-11-08]
When we are caught in self-judgment we forget the truth of who we are-our wholeness, awareness and love. This talk examines how we take the imperfect waves of our being personally, and become imprisoned in the trance of unworthiness, a limited and distorted reality. We then look at how the practice of radical acceptance enables us to come home to a fullness of being, and live from a growing sense of loving connectedness with all beings.
The updated version of Radical Acceptance is now available wherever you buy books!
This talk was originally published on 2021-09-01.
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Пікірлер: 51

  • @teresamcevoy3295
    @teresamcevoy32957 ай бұрын

    Tara you allways seem to come into my Life just when i need you please keep showing up for me Love and light ❤

  • @Anna-ny2xc
    @Anna-ny2xc7 ай бұрын

    I have to listen to this several times to truly feel the pearls within. Dear beloved Tara ..thank you for your wisdom and love.

  • @mernawells7839
    @mernawells78397 ай бұрын

    Thankyou Tara you allow me to forgive myself and others. You are such a blessing to this world.

  • @carolinedominguez6946
    @carolinedominguez6946Ай бұрын

    Great gratitude for guiding us so gently and caring to know ourselves deeply and help us set us free.

  • @terribe7898
    @terribe78987 ай бұрын

    With great gratitude, thank you 🤍

  • @desireeanne916
    @desireeanne9164 ай бұрын

    Hello Tara, I'd like to just say thank you, you've helped me to recognize my self at 62 and the pain I carried for a long time while blaming others for my pain that" I created myself"! Little did I know😢 After being hospitalized for an intentional drug overdose. I came home with a new outlook of acceptance. I was always trying to fix others on my terms. I was determined, I wanted to help as a mother and it wasnt working. I had a major breakdown I woke up from the overdose, 10 hrs later, I noticed my life had completely changed with such awareness of self and just being present without judgment. After returning home, your video popped up out of nowhere. As I started to listen, suddenly everything started synchronizing, the trance had faded and self love emerged with such clarity. Thank you Tara I'm forever grateful ❤

  • @noonespecial4171

    @noonespecial4171

    4 ай бұрын

    🙏

  • @leonachanning

    @leonachanning

    Ай бұрын

    Sending love to you ❤️ there's a deep caring presence underneath that pain we all struggle to find it at first but once we are connected to our true self life couldn't feel more refreshing ❤️

  • @desireeanne916

    @desireeanne916

    Ай бұрын

    @@leonachanning thank you:)

  • @user-ld6rb7uf4e
    @user-ld6rb7uf4e3 ай бұрын

    Thank you Tara, you have helped me through your SOUL SERVICE more than I am willing to put into words right now!😊

  • @Gabbist
    @GabbistАй бұрын

    Tara, I'm new to discovering your talks and they are fast becoming among my spiritual lifelines. They are brimming with such rich insight and solace, and I'm very grateful for this abiding source of nourishment you give.

  • @ammabhagavan2
    @ammabhagavan27 ай бұрын

    Dear Tara, Truly beautiful, so poignant, so much I didn't realize was what I was holding against myself until listening. Gratitude, so grateful for your message.

  • @damianshalks2589
    @damianshalks25896 ай бұрын

    Thank you Tara. Your beautiful words and ideas, have just rescued me from a very low moment. I asked God to show me a sign of his love and minutes later, I was watching this video. My prayer had been answered. X

  • @KnottyToys
    @KnottyToys6 ай бұрын

    Tara, your compassion & wise heart is like a light that shines for others to see their own goodness. Thank you✨💜

  • @icare4you123
    @icare4you1237 ай бұрын

    What a message. The poem at the end really gave me courage and Tara's words are soothing to my soul.

  • @carolinecorcoran955
    @carolinecorcoran9557 ай бұрын

    Thank you Tara ❤ your talks are so relevant to the challenges we face in life. I'm a work in progress, it can be hard to love and accept ourselves, I really appreciate the wisdom and experience you share with us 🙏

  • @colleenwynia
    @colleenwynia7 ай бұрын

    Tara so much love and appreciation for your wise share ❤

  • @hattyhopkinson1793
    @hattyhopkinson17936 ай бұрын

    Tara, so sorry to hear about that terrible experience you had after your miscarriage. What terrible cruelty and misogyny. Probably motivated by someone who was jealous of your incredible potential to touch others and heal through your openness, honesty and wisdom. Which was making them aware of their own cruelty and inadequacy. You rock! 💪✊❣️

  • @patinoche

    @patinoche

    6 ай бұрын

    Such a profound and, wise talk and, for sharing your own Trauma. So much gratitude. I loved your book and, just got your new edition. I am going to dive into it. Many blessings 🙏 Thank you Tara.

  • @camilleslim9736

    @camilleslim9736

    5 ай бұрын

    My first thought after reading that part was 'that dude is a creep.' I think he probably either liked her or was just plain jealous as well. Her book is great and she is a wonderful teacher.

  • @tamaratardy
    @tamaratardy7 ай бұрын

    Thank you for reminding us of our love, our essence and how to take the steps to our awakening 🩵✨

  • @hipnicity
    @hipnicity7 ай бұрын

    I’m not lazy. I’m EXHAUSTED!😯 I am perfectly imperfect. And that’s okay! I need to allow myself to be all that I am.✌️🫶🏻🌟

  • @hipnicity

    @hipnicity

    Ай бұрын

    I’m the youngest of 5 my sisters are all Cancer,my brother is Leo.

  • @sjoukjeknsm
    @sjoukjeknsm7 ай бұрын

    I blamed and ashamed myself for falling in love with a straight women. .. but when the pupil is ready Tara came.

  • 7 ай бұрын

    Thank you so much for everything you share. Beautiful Soul.

  • @yolandaaranda653
    @yolandaaranda6537 ай бұрын

    This was truly meaningful, truly healing. I will listen to this meditation over and over again. Thank you Tara. Love and peace from Oakland Ca ❤

  • @elodieleaf
    @elodieleaf7 ай бұрын

    The arrow story!!! Exactly what I needed to hear. Thankyou so much🙏🏼💗💐🌷🌻🌺🌟

  • @rositsazlatanova1146
    @rositsazlatanova11467 ай бұрын

    Thank you for your comforting talks!

  • @susansacco7583
    @susansacco75837 ай бұрын

    Namaste🙏💕

  • @susansacco7583
    @susansacco75837 ай бұрын

    Thank you. Thank you💕

  • @hipnicity
    @hipnicity7 ай бұрын

    I am guilty of trying to measure up to my siblings. I don’t have to do that, but it’s hard not to. Maybe if I decide that it’s not about good & bad but instead simply accepting we’re all just DIFFERENT.✌️🫶🏻🌟 Actually, that’s EXACTLY what my mom strived for!❣️

  • @Rain9Quinn

    @Rain9Quinn

    Ай бұрын

    Me too-it caused me as a child to make bad choices that im dealing with now/ still in my 60s. I wanted connection & acceptance from them. None of us got that from our parents, who were too young, had their own issues, & too many kids before they the selves could grow up. We remain different, and estranged (siblings). Im grateful that i continued in my own direction instead of theirs, due to my chronic quest to figure out “whats wrong with me? Why dont they accept me (i was youngest). I understand now-their own attachment issues. I can only heal myself, and bring this understanding into have gained & will gain out into the world. You, too.❤

  • @bookhuggah
    @bookhuggah6 ай бұрын

    Would you recommend someone read the books Radical Acceptance and Radical Compassion in any particular order? Thanks for sharing your experience and thoughts. Re the brain injury person, being a chronically ill person who has learned the difference between pain and suffering, it is very comforting to have others share our experiences with us, rather than trying to fix things that may or may not have to be fixed. Namaste.🙏🏼

  • @cydneyfrontera1414
    @cydneyfrontera14147 ай бұрын

    Thanks!

  • @patinoche
    @patinoche6 ай бұрын

    Thank you, Tara for such a profound and, wise talk. And, for sharing with us your own Trauma. Gratitude 🙏 I read your first book and, I have just received your new edition. Can't wait to dive into it. Many blessings 🩷🌺

  • @marilyno8616
    @marilyno86166 ай бұрын

    WOW ! ANOTHER EXTRAORDINARY INVALUABLE HELP ! ! ! AND THE PRAYER !!!! (36:19) HUMONGOUS ! THANK YOU BEYOND WORDS !!!!! AND MAY I KNOW AND TRUST MY INNATE TRUE NATURE OF ABSOLUTE GOODNESS !

  • @kaydkay4
    @kaydkay47 ай бұрын

    What about when you’re displaying toxic behavior that is traumatizing other people around you? When you’re not in control of your emotions to the point it’s effecting personal relationships? How does radical acceptance fit in with that?

  • @Sonofawildanimal4241

    @Sonofawildanimal4241

    6 ай бұрын

    Good question

  • @kaydkay4

    @kaydkay4

    6 ай бұрын

    @@Sonofawildanimal4241 I wish they’d answer

  • @nl.s.135

    @nl.s.135

    5 ай бұрын

    Consider what is causing you to want to have toxic thoughts and behaviors. Then work through those triggers...do you need to radically accept some of those circumstances that seem to cause it? Pause and choose a different response

  • @monikashealingyoga4853
    @monikashealingyoga48537 ай бұрын

    ❤🙏 Sharing…

  • @andreastofa7464
    @andreastofa74646 ай бұрын

    Thank you! 🥰🙏🏻

  • @katnip198
    @katnip1987 ай бұрын

    ❤️🙏

  • @italeigh
    @italeigh5 ай бұрын

    Do you have a workbook or one you would recommend to accompany the book?

  • @drsandrascantling2706
    @drsandrascantling27067 ай бұрын

    How do you understand responsibility for improvement vs bad self? Thank you.

  • @drsandrascantling2706

    @drsandrascantling2706

    7 ай бұрын

    You explained this beautifully. Thank you!

  • @patriciataylor4954

    @patriciataylor4954

    7 ай бұрын

    When you love and accept yourself you are better able to improve yourself It’s self hate that makes us act not responsibly ❤

  • @roseparade_
    @roseparade_Ай бұрын

    31:45 (bookmarking for later)

  • @cangrejoxidao
    @cangrejoxidao7 ай бұрын

    What's the point? I'm the point! Who I am? I'm who is

  • @GodHelpMe369
    @GodHelpMe3697 ай бұрын

    Child of God, you’re not behind! In fact… The fullness of your promise is about to finally present itself to you in the most impossible way... The hour has come! I hear jubilation. I see a plentiful harvest! I keep hearing it, “The hour is short. Almost time. Celebration is here! Time of great jubilee.” I see a wide celebration of many, under the body of Christ. From mourning to dancing suddenly. There is change in the atmosphere! It is here and I have been called to tell you… Don’t back down now! Keep building! Keep preparing! Keep speaking! Any moment now your suddenly is going to arrive! Soak it all in! The visions. The awakenings. The winds of change. Soak in all the Father is speaking in this hour! There is a cry of victory upon us. Arms are outstretched wide! Hearts are ready. I see a group of people running, and as they run they can hardly catch up with how many blessings they’re running into... Joy is in the air. Miracles are so close! Open doors! Open heavens! Open opportunities! And God is saying: “Effortless! It will be effortless blessings! You won’t have to try or force the outcome!” Ah his favor is surrounding us! The enemy has been silenced because breakthrough is near, and nothing will stop this! REMEMBER: Being brave is to be ready/willing to be a beginner over and over, again and again... Don't let the ego and your fears get in the way! ALSO: Your Body Temple wants to heal you. Allow!! Allow the healing! Let your I AM God-Self: shine through. You’ve come so far. Hold on to LOVE... Every moment talk to your DNA, in the most blessed and alchemical way... AND: Fuck Isra-hell and Free Free PALESTINE!!

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