The SNATCH Manual / Weightlifting & Functional Fitness
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This is the best demonstration on youtube of what a snatch should look like. thank you!
@tenparsecs914
5 жыл бұрын
Clarence Kennedy's?
@cardiod
5 жыл бұрын
@@tenparsecs914 It's great too!
@ChristopherWB
5 жыл бұрын
This one was definitely the best compared to Clarence’s..especially since this was a quick demonstration
@wisnugusman7709
3 жыл бұрын
Agree
My heart says yes, my shoulders say GFY
@doggtom972
3 жыл бұрын
SAME !
Amazing content! Thanks for creating and making it easier to teach proper snatch positions
This video is exactly what I was looking for ! Really well done 👍🏻👍🏻👍🏻
This the best tutorial that I have seen to date on how to do the snatch. I like how you broke it down.
Finally, the detailed breakdown of the mechanics of the snatch. Thank you !
This is the best explanation i came across so far .. Really helpful !
Fantastic class! Thank you for sharing your knowledge.
That was so informative and many thanks for it.
No more excuses for not learning the Olympic snatch (FML). Thank you very much. Great video....
This is some next level content 😀 Thank you!
Very cool and informative. Thank you
Superb video, explained scientifically how to snatch.
By far, the best guidance video on snatch
excellent!!! thank you so much for that information!
Best tutorial by a world class lifter!
Thank u sir for sharing this amazing content,big love from Taiwan 👍
This is truly excellent. Thanks!
Wonderful explanation!! Thank you very much!
Awesome video really good graphics.
This is awesome, thank you!
Thanks for share your knowledge!!! 👍🏽
This is great snatch trainings video! 👌
Your videos are the best!
Congratulações!! Fantástico 💪🏻👏🏻👏🏻👏🏻🇧🇷
thanks for this amazing information .
Perfection! Thank you.
Thank you! Great video
Thanks for sharing Great video
Excellent video!
Incredible video! Good job! Can you make a video for others weightlifting techniques?
Superb demonstration.
Amazing!!!. Thank you.
Excellent video! really well made! is there one for the clean and jerk as well?
best demo vid !!!!!!!!!
Дякую, дядьку! Будемо вчитися.
@SPVLaboratories
7 ай бұрын
Something about a Russian comment with an annoying orange pfp is making me lol
I like this, no bullshit, no yak yak, straight to the point and very well explained visually, cheers
Thank you for this one too!!!!!!!!
Thank you very much sir!
This is the best guide ever
Amazing video thank you
Awesome Tutorial ......!! 😀
awesome!Thanks!
Awesone, Thanks!!
This is an awesome tutorial
Love it, just love it
Love it!
Класне відео, я такого пояснення ще не бачив. Дякую.
Gold standard if youtube fitness tutorials 👏🏻
the king!!
Amazing!
Nice video thanks.
best video ever!
Thanks again
I really like how you did that video
Thanks!
Sick track!
thank you !!!!!!!!!!!
Gold.
Thanks for this video 👌 sir ji
thanksssss❤️❤️❤️
Super!
Sure hope this is the start of a three part miniseries, eagerly waiting for the CLEAN and the JERK.
Spr brother thanks for your guidance
love it
Good video
New to your content I like it so far but any videos on foot placement?
más didáctico es imposible 👏🏽👏🏽👏🏽👏🏽👏🏽
Excelente 👌
Good music, great video! O looking for instructions on the rack position of the moviment, one wrist start to get iritaded in the end of the set, don't how if is related to some previus injuries, ou I'm justo doing wrong.
Nice. Let's try.
Thanx
Алексей, это очень крутое видео!👍
GÉNIAL
Great
Teacher n1
Please, what is the name of the software or program you use to mark members' joints, angles, and lines? If possible leave the link.
gracias por el vídeo, saludos desde ARGENTINA, un tutorial en ESPAÑOL CASTELLANO por favor!!!!!!!!!!
nice
Snatch warm ups please
Hi Oleksiy, Im a beginner and your video help me a lot. I have a lot of difficulty to understand my foot and legs position. Is there a "formula" like you did with the pvc to understand hands grip, but to my legs and foot. I see a lot of people beginners like me doing strangers movements on my crossfit box in Brazil. Im afraid to fuck my knees with these movement. Thank you so much!
Much better like this without all the talking crap we get in other vids
Niceeee
Thank you for the outstanding video. What way are you recommending to rotate the elbows at the top of the snatch when you're pressing at the top.
@gxexrxmxaxnx
5 жыл бұрын
as far asi I know he recommends pointing the elbows backwards
@djwilbur1
5 жыл бұрын
@@gxexrxmxaxnx I picked up on that myself but most guys I've said to have always recommended to show the armpits with the elbows rotating the other way. It's probably just down to personal preference at the end of th day. Would be great if he could clarify.
Hi, do you think 8ts OK to train snatch with straps for the big weight? Thanks
what shoes do you use? How high is your heel?
Eccellente
Hello, witch app did you use for this video please ?
Maybe I missed the point...but shouldn't I be supposed to jump somewhere in the sequence?
Разброс стоп и начальное положение стоп не указано..
Nice music
👍👍👍👍
👏🏻👏🏻👏🏻👍🏻
Comprehensive
👍
Al fin
9999999 Million Likes.
What is the soundtrack name ?
Hi! It's seem your leg are very wide at the start?? How can I find what it's best for me? Thanks
@MrSurvivalgecoLP
4 жыл бұрын
I' say assume your natural stance (if you don't know, jump in the air and the way you land would be the stance you should be most comfortable with). Then when you're down push your knees out to the side (maybe your toes should also point outwards a bit more)