TEST your grip width

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Пікірлер: 14

  • @torokhtiy
    @torokhtiyАй бұрын

    🔔Join my FREE 14 day weightlifting training program! >>> Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.

  • @sunny3818
    @sunny38182 ай бұрын

    what is the advantage of cross-grip

  • @barbarabavestrello142
    @barbarabavestrello1428 ай бұрын

    Yo, no puedo hacer ese ejercicio😢 no tengo la fuerza😢😢😢

  • @vladimir_shimanovich
    @vladimir_shimanovich4 ай бұрын

    1й и 2й не легко но сам выполняю. 3й и 4й пункт это нереально - ты супермен уважение обнял

  • @robertoaguirre5690
    @robertoaguirre56908 ай бұрын

    Good

  • @user-yh5hk9bx4d
    @user-yh5hk9bx4dАй бұрын

    Просто красава .

  • @MelissaNiv
    @MelissaNiv8 ай бұрын

    I've never seen crossed grip before. What beneficial use does that have, or what Olympic lift is it from? I've only been lifting 5 or 6 years so I'm not an expert, but I rarely run into any major surprises anymore. 😂 Really interested

  • @ethanhedden1874

    @ethanhedden1874

    8 ай бұрын

    It's more of a flex of mobility

  • @Jajajajiiu
    @Jajajajiiu5 ай бұрын

  • @zorrozorro8547
    @zorrozorro85478 ай бұрын

    Я думал ты его сейчас вращать начнёшь над собой

  • @volkertagtmeyer6111
    @volkertagtmeyer61118 ай бұрын

    interessant 👍👍👍

  • @TheNizoubizou
    @TheNizoubizou8 ай бұрын

    Do you have flat feet ?

  • @teddygrammatonbmx2226

    @teddygrammatonbmx2226

    4 ай бұрын

    Ankle mobility…

  • @real-man
    @real-man5 ай бұрын

    Слава Україні козаче!

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