The Science Behind The World's Fastest Shoe - Cheddar Explains

Ғылым және технология

Nike introduced the Vaporfly in the 2016 Olympics to Nike-sponsored athletes, three of whom took the top spots in marathon events. Since then, the shoe has been the weapon of choice of elite athletes like those competing in the 2022 Boston Marathon. Why? Because Nike designed the shoe to literally make you faster. To not wear the Vaporfly has become a disadvantage. So how exactly does this shoe increase speeds and should it even be allowed in competition?
Further reading:
University of Colorado
www.colorado.edu/today/2017/1...
Runners world
www.runnersworld.com/news/a30...
Business Insider
www.businessinsider.com/nike-...
Asics
www.asics.com/nl/en-nl/runnin...
Run Repeat
runrepeat.com/state-of-running
Global Newswire
www.globenewswire.com/news-re...
Wired
www.wired.com/story/the-scien...
The Atlantic
www.theatlantic.com/health/ar...
New York times
www.nytimes.com/2019/10/12/sp...
Running Magazine
runningmagazine.ca/the-scene/...
ESPN
www.espn.com/olympics/trackan...
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Пікірлер: 671

  • @Dj_Nizzo
    @Dj_Nizzo2 жыл бұрын

    4% increase in efficiency wont make much of a difference for the ‘average’ runner, but it’s a game changer for a professional athlete. It’s the difference between being good, great, or a world record holder.

  • @bobby2turnt

    @bobby2turnt

    2 жыл бұрын

    Not true at all. 4% over the course of a marathon has allowed more people to qualify for Boston and other races. If running in one of these events has been a long term goal and the shoes help, consider the game changed.

  • @ericpetersen8645

    @ericpetersen8645

    2 жыл бұрын

    In fact it’s the opposite. The tech improves running efficiency (RE) which is worse in slower runners (with worse running form through the kinetic chain). Given that, these shoes have been shown to increase RE up to 8% in average runners.

  • @BugattianVeyronian

    @BugattianVeyronian

    Жыл бұрын

    @@ericpetersen8645 I genuinely want to read the study that you mentioned because from a logical standpoint, average runners do not possess the speed to fully activate the carbon plate. I would assume it performs best when a certain amount of force bends it (initial contact), causing it to rebound and the great rebounding force generated by the bent carbon plate should be even more effective in aiding lighter runners (the elites) in their midstance and swing phase (toe off), pushing them further forward than average runners. Also, average runners tend to land more on heel than the elites. Not that the elites don't land on their heels but when compared to average runners, the number of elites landing on fore and midfoot are higher than the average runners so it is a mix. The largest portion of the carbon plate is located at the toe area in most racing shoes, it is design with excellent running gait in mind (the elites'). If so, average runners with bad or not-as-good gait pretty much minimizes the intended purpose of the carbon plate since the carbon plate will not be activated fully or at all. The only reasons I can think of as in why these shoes make average runners faster are, the rocker design at the front of the shoe (which is present in many non-racing models and not mentioned in the video), the psychological effect, the light weight of the shoes and more foam which makes them softer thus reducing fatigue over longer distances, helping runners to maintain their speed for a longer time.

  • @qco1414

    @qco1414

    Жыл бұрын

    This video is an add blocked and reported

  • @leonda4817

    @leonda4817

    10 ай бұрын

    @@BugattianVeyronian For Heelstrikers, a carbon plate is in fact an additional resistance. Which is kind of obvious when you think about how a stiff sole is harder to walk on than a soft one. However, when you actually RUN, not jogg/walk, meaning landing on your forfoot, the plate will take some work off the calf muscle, achillis tendon and plantar fascia. You land on your forefoot and feel the stiff sole slowing down the heel on it's way to the ground - Which is naturally done by the calf muscle. Just when the foot is lifted again (assuming your pace is so fast that your heels barely/don't touch the ground), the carbon plate will straighten out again and release it's stored energy, propelling you up and forward. Go into a shop and just bounce in them like you were skipping a rope and you will feel that this actually works- you bounce more and use less energy and the impact felt in the foot is a lot softer as well, as the plate takes the beating.

  • @TheKingofrock37
    @TheKingofrock372 жыл бұрын

    When I got my first set of spiked(?) sprinters shoes I beat both my 100m and 400m personal bests at the very next track&field event. I was blown away by the difference shoes could make!

  • @MrTUBEular10

    @MrTUBEular10

    2 жыл бұрын

    The proper way to run is toe first and the heel barely touches the ground. That's why the spikes are only at the front of those shoes. Majority of runners run incorrectly. It's insane watching sprinters' legs in slow motion.

  • @Rexluna1

    @Rexluna1

    2 жыл бұрын

    @@MrTUBEular10 that doesn’t work for distance runners, though. Too much toe running will be inefficient. Sprinters generally need power, not economy, so that works well for them

  • @Arrslicker

    @Arrslicker

    2 жыл бұрын

    Know/love that feeling

  • @BrianSWG

    @BrianSWG

    2 жыл бұрын

    You can just say "spikes". Any runner knows what you mean

  • @jakemartinez6894

    @jakemartinez6894

    Жыл бұрын

    Kingofrock37 That insane difference is only because you weren’t wearing spikes at all. The difference between even distance spikes and sprint spikes is marginal, the difference between different sprint spike models/brands is hardly enough to even be worth it… unless you want the placebo.

  • @pabl0sauced0
    @pabl0sauced02 жыл бұрын

    If anything this makes the athletes from back in the day running with bricks on their feet seem even more impressive imo

  • @ricmorales3406

    @ricmorales3406

    2 жыл бұрын

    Like in basketball. Back in the day. They wear converse

  • @waterproof4403

    @waterproof4403

    2 жыл бұрын

    The 1960 Olympic marathon winner was barefoot the whole race. His said the shoes offered didn't feel comfortable so he ran barefoot

  • @grahamstrouse1165

    @grahamstrouse1165

    Жыл бұрын

    @@waterproof4403Abebe Bikila-He was a rockstar, man!

  • @DeadFishTheKing
    @DeadFishTheKing2 жыл бұрын

    You didn't mention the shape of the sole which is causing the "rocking" effect you were feeling. The turn up at the toe combined with the curve at the heel creates a rocking sole; making it very effecient to roll forward during running and further reducing the amount of energy used

  • @DeadFishTheKing

    @DeadFishTheKing

    2 жыл бұрын

    @@johntejada5108 You're welcome, it's nice to see footwear science talked about more, I actually have a degree in Orthotics, external medical devices including footwear and various adaptations to it

  • @evilbred974

    @evilbred974

    2 жыл бұрын

    The rounded shape is something that isn't that unique to Vapor Flys. Many running shoes have a similar roudning. The real secret sauce in the materials.

  • @IVfluids1

    @IVfluids1

    2 жыл бұрын

    That is probably more relevant if you are a heel striker, but if you land mid or forefoot the rocking motion doesn't come into play as much. Looking at the form of many pro and elite runners they land primarily fore or mid foot.

  • @ioanasilviag

    @ioanasilviag

    Жыл бұрын

    I have nike pegasus that have raised toes and my toes get numbed during running bcz of that. Does it happen to anyone else?

  • @carlogaytan7010

    @carlogaytan7010

    Жыл бұрын

    @@evilbred974 Not when the Vaporflys first came out. It was the combination of the Carbon Plate for higher speeds, and the Foam for energy efficiency, as well as the heavily rounded back, and rocking forward design. Nowadays, years after 2016, most speed shoes have a heavily rounded back, and newer "super foams", and almost all brands have a shoe with a carbon plate, and some cheaper ones with a nylon plate. A plate in the shoe isn't unique to Vaporflys, Nike previous marathon shoes, which I still own, Have a nylon plate which you can feel helping you when you are running very fast. This is because it make the shoe stiff, and your calf doesn't have to work as hard pushing you forward. The airbag isn't new either, nike had the Air Zoom All-out, which were my first pair of good running shoes. Before the ZoomX foam, Adidas Boost was the king of foams.

  • @charaznable8072
    @charaznable80722 жыл бұрын

    I have never wanted a running shoe before but this has me interested.

  • @kurtlindner

    @kurtlindner

    2 жыл бұрын

    For real, on Amazon now... $350, walking away from Amazon now, in my slow ass pleb shoes.

  • @AD-jq7ow

    @AD-jq7ow

    2 жыл бұрын

    @@kurtlindner wow that's expensive

  • @christianrodolfo

    @christianrodolfo

    2 жыл бұрын

    best shoe ive ever bought

  • @tayduatrinhcoi

    @tayduatrinhcoi

    2 жыл бұрын

    These shoes only make sense if you really plan to run a half or a full marathon and actually wants to win. In other words, they are meant for races. If you just want a daily trainer, there're plenty other cheaper options that should help you well without providing too much assistance to the point of stunting the strength of your legs.

  • @goodguyjustin1082

    @goodguyjustin1082

    2 жыл бұрын

    @@tayduatrinhcoi like which shoes?

  • @MrTUBEular10
    @MrTUBEular102 жыл бұрын

    I remember a documentary highlighting the way we have been running. Most every one tends to run by landing heel first. The natural way to run is by landing toe first and having the heel be the spring of the step. They found this out by following, surprise, Ethiopian and Kenyan runners that preferred running barefoot. After this doc, the "toe" shoes started popping up everywhere, and the closer to the ground mentality came back for a running shoe. This was a solid update.

  • @ricardo_valadez
    @ricardo_valadez2 жыл бұрын

    For those who don't run, shoes make a big difference on how you feel. The vaporflys give so much energy return while being really light

  • @sdqsdq6274

    @sdqsdq6274

    Ай бұрын

    lol ? who doesnt run ? its a basic in school

  • @robbristle5642
    @robbristle5642 Жыл бұрын

    Absolutely. When you WALK in them you literally feel yourself falling forward. It’s an incredible sensation.

  • @notmebutyou8350

    @notmebutyou8350

    3 ай бұрын

    Wow!

  • @jacobbwalters8133
    @jacobbwalters81332 жыл бұрын

    Having worn these, yes, they make you faster- you feel noticeably springier. Other companies have now made comparable models

  • @imjustariceguy

    @imjustariceguy

    2 жыл бұрын

    Yep. The Asics Metaspeed Sky or Edge, New Balance RC Elite, Adidas Adizero Adios Pro, and the Puma Fast-R Nitro Elite are giving great competition lately with all these brands setting PBs with various athletes.

  • @User9681e

    @User9681e

    Жыл бұрын

    @@imjustariceguy any budget friendly shoes ?

  • @imjustariceguy

    @imjustariceguy

    Жыл бұрын

    @@User9681e For training? Well, there’s the Reebok Floatride Energy X which gives you a cheaper alternative to other carbon racers. I’ve never had one before, but many have attested to its incredible value.

  • @jamesfranklin7223

    @jamesfranklin7223

    Жыл бұрын

    He didn't cheat he is just smoking y'all butts.

  • @kapilattrish3242

    @kapilattrish3242

    Жыл бұрын

    U wear these shoes and have. Broken the record

  • @walterroux291
    @walterroux2912 жыл бұрын

    You guys don't end up mentioning one of the breakthrough technologies in the shoe which is the composite plate that lies above the foam that also separates it from other modern shoe design.

  • @arthurkal5892

    @arthurkal5892

    2 жыл бұрын

    They briefly mention it at 6:56

  • @Alex-qr3mx

    @Alex-qr3mx

    2 жыл бұрын

    I was thinking the same thing, the stiff carbon fiber plate makes a big difference. To the point where the IAAF had to bad the use of two or more plates

  • @arthurkal5892

    @arthurkal5892

    2 жыл бұрын

    @@johntejada5108 pretty cool that the producer checks the comments

  • @bobby2turnt

    @bobby2turnt

    2 жыл бұрын

    @@johntejada5108 As someone who has put nearly 1,000 miles on these shoes (multiple pairs), I can tell you the carbon plate is absolutely key to this shoe's speed, hence why every other shoe company has emulated the design. You should also mention the awkward nature of walking in these shoes (especially if its your first pair), this shoe is not made for walking or even slower pace/recovery, it encourages you to run fast. I enjoy any video that spreads the word about Kipchoge! Overall, nice vid.

  • @LeeWoodworth

    @LeeWoodworth

    2 жыл бұрын

    @@bobby2turnt Have any other shoe companies started using a pebax midsole since Nike introduced it?

  • @wesleytwiggs7687
    @wesleytwiggs76872 жыл бұрын

    I was surprised when I wore these. I found them to be very uncomfortable to walk in. The way they were balanced made them feel like skates. But when I started running, I could understand why they were balanced that way. PRs we’re almost easy.

  • @alohalani9743

    @alohalani9743

    Жыл бұрын

    …reallly? this is interesting

  • @Selsmittenxo

    @Selsmittenxo

    10 ай бұрын

    Yea I'm putting these as only running shoes category and sticking to barefoot like shoes for dailies

  • @wesleytwiggs7687

    @wesleytwiggs7687

    10 ай бұрын

    @@Selsmittenxo yeah I work with very flat and wide shoes as well. I think that’s smart.

  • @sniper0073088
    @sniper00730882 жыл бұрын

    I has These for 2 years now and they are amazing. Even the immediate feel is amazing. You feel like they make you move and give impulse

  • @mossiahcreatordesigner.5366
    @mossiahcreatordesigner.53662 жыл бұрын

    Kudos to you and all runner this 2022 Marathon season. Get' Em!

  • @stevestarr9769
    @stevestarr9769 Жыл бұрын

    The Nike Tailwind, the first with Air, was released in January 1979 and was first shown at the Honolulu Marathon a few weeks earlier in December 1978.

  • @VintageToiletsRock
    @VintageToiletsRock2 жыл бұрын

    I have a pair of these and wow it is like running on a trampoline. Extremely springy compared to a flat rubber soled shoe!

  • @vigneshs8495
    @vigneshs84952 жыл бұрын

    You forgot to mention about alpha fly next. It is the upgrade to Vapor fly model and it is the best running shoe in Nike as of today.

  • @casioamplifier
    @casioamplifier2 жыл бұрын

    These shoes really helped with the runners shin splints. I no longer get shin splints when running for miles.

  • @krishna_o15

    @krishna_o15

    Жыл бұрын

    Thanks for the feedback I regularly suffer from it

  • @b.r.e.t.t.s.a.n.d.l.e.r
    @b.r.e.t.t.s.a.n.d.l.e.r2 жыл бұрын

    Many running shoe brands have their equivalent of the Nike Vapor Fly. So this racing shoe formula is now standard

  • @masteryoda394
    @masteryoda3942 жыл бұрын

    02:15 The running writer/expert ist named "BURFOOT" 😅

  • @change9929
    @change9929 Жыл бұрын

    The heel also adds to the extra 1.5 inch length and also enhances the rollng stride,heel to toe.

  • @Simsimu_21
    @Simsimu_217 ай бұрын

    Back then the shoe that i love most that gives an extra boost when running was the puma super elevate. That thing felt like springs whenever i accelerate. Used it for basketball.

  • @BreakawayB
    @BreakawayB4 ай бұрын

    *Amazing* tech, this was a great video!

  • @robertcolquhoun1468
    @robertcolquhoun14682 жыл бұрын

    Ya these are awesome shoes. I’m not a runner and haven’t ran in years but I entered my self into a 10km run so 2 days before the race I was looking at runners and I seen these on the side it says made for speed so I bought a pair for the race. As a non runner and a pack a day smoker I ran it in 1:00:08 and my legs didn’t hurt and my feet were so comfortable in them I didn’t even knew I had something special till I seen this video 😂

  • @AllThingsEV
    @AllThingsEV2 жыл бұрын

    I’m surprised you did not mention the Alphaflys, the shoes Kipchoge runs in currently.

  • @corey1854
    @corey18542 жыл бұрын

    Real life version of getting shoes as a kid and feeling like you run faster

  • @esgrove

    @esgrove

    2 жыл бұрын

    I got some shoes when I was 12 that had gel bubbles in the sole that you could see with a little window in the side. I was convinced that I couldn't be hurt by falls anymore. I kept jumping off higher and higher platforms to prove to friends that I had some kind of super powers because of the shoes.

  • @lesliesessoms9028
    @lesliesessoms90282 жыл бұрын

    Nice video. Does Nike hold a patent on that unique foam?

  • @codycast
    @codycast2 жыл бұрын

    Runner: “It has nothing to do with the shoe” “Well let’s see you do it with a normal shoe Runner: “…….”

  • @kyanshlipak4258

    @kyanshlipak4258

    2 жыл бұрын

    To actual runners, it doesn’t make that big a difference. It is at best a matter of seconds per mile. Kipchoge, or any strong runner, could beat you over any distance in any shoe

  • @codycast

    @codycast

    2 жыл бұрын

    @@kyanshlipak4258 oh I agree. These small differences are only noticeable when in the hands (or feet rather) of people running at the limit of human ability. I suck at running.

  • @brandonb.5304

    @brandonb.5304

    2 жыл бұрын

    Any professional runner could beat any casual runner wearing flip flops. The shoes really don't make a difference in a macro sense. Yeah, they can shave seconds off your overall mile average, but these shoes aren't turning non-runners into world record breakers.

  • @codycast

    @codycast

    2 жыл бұрын

    @@brandonb.5304 yeah I agree with you 100%. But in the case of all the sudden records, it’s the shoes.

  • @jamievangramberg5877

    @jamievangramberg5877

    2 жыл бұрын

    @@codycast im positive that the benefits of carbon plated super shoes are actually more prevelant in more casual / slower runners as it just means the user doesnt waste as much energy

  • @drewdreds
    @drewdreds Жыл бұрын

    I’ve run 5ks in dragonfly’s, the super spike meant for the mile and up and they are unreal, like it’s hard to truly describe them

  • @RunKdb
    @RunKdb2 жыл бұрын

    Just like bowling (with bowling the way lanes were conditioned and the weights in the bowling balls) technology (in this case the shoes) is causing alot of long standing records to be broken.

  • @matteoponzetto2691
    @matteoponzetto26912 жыл бұрын

    I'm not a runner, but I have really enjoyed this video! It seems impossible that the material of the sole can make a so huge difference!

  • @waterproof4403

    @waterproof4403

    2 жыл бұрын

    Look up Daniel Komen and Haile Gebrselassie world records. Also Bekeles 12:37 5k WR from 2004 has got to be the best run ever

  • @Illegal_Alien84
    @Illegal_Alien842 жыл бұрын

    They do make you faster. I have tried different sneakers and nothing can't compare to them. I've set some personal records thanks to them

  • @EtherBoo
    @EtherBoo2 жыл бұрын

    I know these shoes can make you faster. I've shattered every one of my PRs wearing a pair of similarly crafted shoes made by Brooks. The first time I put a pair on I was running at a 7:45 in Zone 2 without any effort when my normal training Zone 2 pace was about 8:45 to 9:00.

  • @LuisFernando-yd3mx

    @LuisFernando-yd3mx

    2 жыл бұрын

    Which Brooks model were you wearing if I may ask.

  • @EtherBoo

    @EtherBoo

    2 жыл бұрын

    @@LuisFernando-yd3mx Brooks Hyperion Elite 2. The 3s are out now, but I'm probably going Nike for my next pair.

  • @kwstaslungu1522

    @kwstaslungu1522

    2 жыл бұрын

    @@EtherBoo which shoe are you planning on buying next?

  • @EtherBoo

    @EtherBoo

    2 жыл бұрын

    @@kwstaslungu1522 I'm very likely going with the Nike Airfly Next % (forgot the exact model, but not the Vaporfly as I read that supposed to be for shorter distances). I MIGHT go with the Altra version because that Toe Box is just luxury.

  • @rugbychampion1

    @rugbychampion1

    Жыл бұрын

    That will be majority placebo. The noticeable efficiencies in vapourflys are typically at the higher end of pace. I cant see how it would effect your zone 2 pace by an entire minute that’s just not possible.

  • @willcummings4002
    @willcummings40022 жыл бұрын

    I will say the midsole of a shoes main purpose is to protect the foot and reduce injuries. not act as a spring, that's what carbon/nylon plates do. A lot of my light weight running shoes have practically no spring to them even though they have a good amount of foam. Also that foot roll is in nearly every racing shoe and has been far before the vapor and alpha fly shoes.But pretty solid video 👌

  • @ek3773

    @ek3773

    Жыл бұрын

    How can a plate act as a spring??

  • @joewillburn
    @joewillburn2 жыл бұрын

    All sports use improved tech. Cycling, running tracks, pole vaulting... tech moves forward and running should be no different.

  • @shmevanriceballz2857
    @shmevanriceballz2857 Жыл бұрын

    “Many consider him to be the greatest marathoner of all time”….. He literally IS the best

  • @indianarmyisbest5493

    @indianarmyisbest5493

    Жыл бұрын

    @The Crazy Amateur Runner well someone can't be best until he competes

  • @ybebinchilin2421

    @ybebinchilin2421

    Жыл бұрын

    I think the greatest marathoner of all time is from the past. I think that runners from the past were definitely much more stronger in running than the runners today(stronger legs, bones, healthier diets, etc). And they used their feet to get around more than anything else. But we’ll never know since it was never documented.

  • @rifqihanifnandiwardhana2770
    @rifqihanifnandiwardhana2770 Жыл бұрын

    That make interesting with that energy return that high, perhaps if we use it to jumping rope it will take more efficient and less fatigue on knees

  • @Life_of_Gavin
    @Life_of_Gavin Жыл бұрын

    I have a pair of Saucony Endorphin pros and I’ve shaved big time of my runs with those too.

  • @UlasMT
    @UlasMT Жыл бұрын

    Great explainer! Minor fault at 6:41: the description of the pink balloon is wrong; it should be "PE BAX foam."

  • @johannbaniqued4360
    @johannbaniqued4360 Жыл бұрын

    These Nike super shoes are greatly responsible for my marathon and half marathon PRs. They feel like they do much of the work for you. This specifically the Nike Alphaflys.

  • @chimmmmm

    @chimmmmm

    3 ай бұрын

    Isn’t that a bad thing tho? Like doesn’t that feel cheaty to you?

  • @mxweng
    @mxweng Жыл бұрын

    I ran a half marathon race in Ukraine (Yes Ukraine) back in 2019 with a pair of Nike Vaporfly next%. I remember I was passing more than a dozen local Ukrainian runners in second half of the race because the shoes gave me some advantages over other runners. I felt bad because Vaporflt fly next% was not available in Ukraine at that time plus average Ukrainian monthly wage is less than $400 USD per month; most of them can not afford $250 shoes even it's available for sales. I went back to Ukraine again last year in 2021 and I saw the Alphafly in the Nike store - around $400 USD per pair vs $275 in the US!!!!

  • @nathaniel04

    @nathaniel04

    Жыл бұрын

    Ukraine citizens really have it rough

  • @slushpuppii
    @slushpuppii2 жыл бұрын

    BRB buying this for my marathon this month

  • @Dangic23
    @Dangic232 жыл бұрын

    That’s how I naturally run, with a roll. So using Hoka Bondi and vaporfly was a natural transition

  • @chiptunechannel
    @chiptunechannel2 жыл бұрын

    This is really interesting and well done

  • @user-cd9oo3jc5e

    @user-cd9oo3jc5e

    2 жыл бұрын

    ♰𝟣3025830664

  • @user-cd9oo3jc5e

    @user-cd9oo3jc5e

    2 жыл бұрын

    👍 thanks for watching You can join our VIP offers,, Send a direct msg right away

  • @broomshed
    @broomshed2 жыл бұрын

    I’m getting these shoes

  • @cheddar

    @cheddar

    2 жыл бұрын

    Tell us what you think after!

  • @Curling_Rack

    @Curling_Rack

    2 жыл бұрын

    you also need to cycle on PEDS

  • @steelflex
    @steelflex2 жыл бұрын

    Right. Seeing dude run outside and hearing his feedback was very valuable. 🤪

  • @meyiotn8575
    @meyiotn8575 Жыл бұрын

    The first time you try vaporflys is magical, it feels like you have wheels on your feet

  • @mouahmong
    @mouahmong Жыл бұрын

    I have the AlphaFly Next% and yes they make a huge difference. With regular daily trainers like the Novablast 3, I do a 13 min/mile pace at a 140 bpm hr. With the Nike AlphaFly shoes I can keep the same hr at a 10:30 min/mile pace.

  • @grahamstrouse1165

    @grahamstrouse1165

    Жыл бұрын

    Wow!

  • @alohalani9743

    @alohalani9743

    Жыл бұрын

    any knee pain with the alpha fly?

  • @Augustovitor1
    @Augustovitor1 Жыл бұрын

    Thats incredible. I was training and even got into a competition with a normal pair of shoes that looks like to run, i was doing 5km in 28 min and 8km in 45 min. Last week i got a runner shoe and broke my record of 5km to 26 and some and 8km in 43 min. That were impressive for me.

  • @alohalani9743

    @alohalani9743

    Жыл бұрын

    what shoe was that?

  • @Augustovitor1

    @Augustovitor1

    Жыл бұрын

    @@alohalani9743 it was a Brazilian shoes called Corre Vento - olympikus.

  • @tesmith47
    @tesmith47 Жыл бұрын

    As a high school runner in 1963, I remember the first time I felt a modern shoe, YES , SHOES MAKE A DIFFERENCE! !!

  • @glenwoodfore

    @glenwoodfore

    Жыл бұрын

    ...and I bet you have knee, hip, and back pain to this day. Congratulations consumer. Modern shoes will never be better than your bare feet that nature designed.

  • @Xachremos

    @Xachremos

    8 ай бұрын

    @@glenwoodfore super based, and barefoot-pilled

  • @deepanshu825
    @deepanshu8252 жыл бұрын

    I bought these shoes without knowing they were the fastest 😂 thanks for telling me 👍

  • @uptone12111
    @uptone12111 Жыл бұрын

    Cant wait to get a pair-Been running since the late 70's a shoe was pretty much just a shoe

  • @chickenandwaffles09
    @chickenandwaffles092 жыл бұрын

    May need to try a pair. I just want impact help. Would this work ?

  • @zz3410
    @zz34102 жыл бұрын

    I much prefer the Saucony Endorphin Speed over this shoe. I have both but the Vaporfly has a much harder plate which makes you forefoot strike. And if you don't have really strong ankles and lower calves, it can wreck havoc on your feet. I had to start super low mileage and slowly add little bits of distance at a time. The Saucony shoe with the same pebax has a much less aggressive plate and I can still heel strike without any effort. The VF is a good shoe but it takes a lot of initial time to build up mileage for it. But in the end, if any shoe allows you to train more and recovery faster, I'm all for it.

  • @sarabeth8050
    @sarabeth80502 жыл бұрын

    Sorry if someone already mentioned this but that's not the Nike Waffle Trainer @1:07. That's the Nike Cortez, a classic favored by urban gang members to even today. The Waffle Trainers had blue nylon uppers with a bright yellow swoosh. The sole was white foam with a glued black contact tread with a pattern like a waffle (actually a waffle iron), hence the name.

  • @maxvanlogologomax6971
    @maxvanlogologomax69712 жыл бұрын

    Definitely a very quick shoe, but it doesn't work for everyone. Interestingly enough, while the Vaporfly 2 works very well for me, the Alphafly appears to irritate my knee to the point where I don't trust it, and took it out of my rotation.

  • @spartaqq
    @spartaqq2 жыл бұрын

    what shoes should i use for all-around gym session (weight training mostly)?

  • @Nyder
    @Nyder Жыл бұрын

    And even more impactful a discovery, the sweat shop!

  • @MichaelLoweAttorney
    @MichaelLoweAttorney2 жыл бұрын

    Ryan Hall’s half marathon US record has stood since 2007.

  • @ericpetersen8645

    @ericpetersen8645

    2 жыл бұрын

    Shows how utterly amazing it is! He also holds the marathon record at 2:04:58 run in a slow course (Boston).

  • @robertgarrison7836
    @robertgarrison7836 Жыл бұрын

    No one talks about those GREATEST running shoes of Converse Track Stars. I wore out several pair. Used them to run the Mesa Verde highway from entrance to museum in 1964. Great shoes.

  • @nickz5986
    @nickz59862 жыл бұрын

    imagine if they could implement this tech to basketball shoes

  • @grahamgregory1450

    @grahamgregory1450

    2 жыл бұрын

    Athletic Propulsion Labs tried this with a shoe that made you jump higher, but they got banned by the NBA. You can still find the shoes online tho.

  • @SaniyaSachinm
    @SaniyaSachinm Жыл бұрын

    Thanks I got New KZread channel from this video to learn more knowledge.

  • @Yohooo12
    @Yohooo122 жыл бұрын

    They have just a great stamina, balance and adaptive ability to environment, if they do not have that, there's no running shoes that really do the work.

  • @Gadavillers-Panoir
    @Gadavillers-Panoir Жыл бұрын

    Hope the next iteration of these shoes can give back nearly 100% of the force exerted against it.

  • @kevinfrazer2632
    @kevinfrazer2632 Жыл бұрын

    Omg 😳 this is amazing 👀😎🤔 I don’t know much about running 🏃🏾‍♂️ shoes 👟 however in learning a lot about here.

  • @jer103
    @jer1032 жыл бұрын

    Here are 2 things that I've seen that add to this conversation: 1. It's when new technology, that still meets the qualifications set by the old standard, comes out. I saw a golf video explaining why when the Titleist pro v1 first came out, the average drive of professional golfers went up by 9 yards that year. 2. A few years back I was a judge for a big cross fit competition. You compete against yourself, but if you have an advantage you can use less energy and go faster. The last people I had to judge, in the pro division, would accelerate the weights down to bounce them off the floor. This little advantage doesn't seem much, but if you had to completely stop, let go, and have the weight loose momentum would loose time and energy. I wasn't told this was illegal, so I let it slide.

  • @caseysmith544

    @caseysmith544

    2 жыл бұрын

    Crossfit Pros someone is going to have the weight bounce back into the face eventually killing a person by either blunt force cracking the skull open or by blunt force causing enough damage. I know having tried to watch this stuff on TV and the pros were within inches of smashing there face in one of the coemptions. Also some of those Crossfit people are needing whole body synthetic joint fluid put back all joints in due to how demanding some of the Crossfit challenges are or were before they changed up the rules a bit to give time before rounds of events not just going back to back to back into events with no single break, they have rounds now.

  • @coolboss999
    @coolboss9992 жыл бұрын

    Cheddar can you do a video on why security cameras are so bad compared to what we have today (unless a video has already been made). We have phones that can capture great photos yet there are security cameras out there that still shoot only black and white video and are really pixelated.

  • @TheKingofrock37

    @TheKingofrock37

    2 жыл бұрын

    Security cameras are usually enabled 24/7, and have limits to storage and data rate. If you record 4k60fps video on your phone, you will run out of space in less than an hour and will have to do something with that data, usually delete it. Thus, the cheapest way to keep them running for longer is to lower the video quality.

  • @cheddar

    @cheddar

    2 жыл бұрын

    That's a great topic to investigate

  • @codycast

    @codycast

    2 жыл бұрын

    Because many are older. And because they’re cheap. Most security cams used come in those NVR all-in-one packs and are like $25.

  • @redsoxfan5240

    @redsoxfan5240

    2 жыл бұрын

    Cellphones typically use high tech processor chips. Meanwhile security cameras are usually processed using potatoes.

  • @messivsronaldostudio4643

    @messivsronaldostudio4643

    Жыл бұрын

    24h video hd is to much data to storage

  • @scorchone2310
    @scorchone2310 Жыл бұрын

    So I’m not even a runner but I do a lot of team sports and this happens all the time. Someone always innovates a significant improvement to the way something is done and everyone else calls them a cheater then copies it instantly

  • @jakubholik90
    @jakubholik902 жыл бұрын

    Vaporfly Next % (the one you are testing and refering the whole video to) came out after "Breaking 2" documentary. In this film (and perhaps in the olympics before it) athletes used Vaporfly 4%, which was still revolutionary but not as popular as Next %. And yes, 4% name of the model came from being 4% faster, as Nike said at this time. Eliud wore prototype of Nike Alphafly (so another model) in his Vienna attempt, when we broke 2 hours barrier. And the most important: not just foam itself provides such high energy return, but its combination with carbonfibre plate. The plate itself was kind of scandal. In Alphaflies Nike used 3 separate Carbonplates with really high stack of the midsole, which lead to discussions. Your video is really chaotic

  • @6866yash

    @6866yash

    2 жыл бұрын

    We need more people like you

  • @m00_garden78

    @m00_garden78

    Жыл бұрын

    The alphafly prototype didn’t have 3 carbon plates

  • @yourrandomguy1117

    @yourrandomguy1117

    Жыл бұрын

    Agree the video wasnt structured .. you got the word chaotic !

  • @stamatisvragas7720

    @stamatisvragas7720

    Жыл бұрын

    Lets not forget the importance of pacers in that race

  • @dlyroadrunner
    @dlyroadrunner Жыл бұрын

    Where do you guys go to get these shoes at the best/cheaper price?

  • @thatRyzzle
    @thatRyzzle Жыл бұрын

    Dude's name is Amby Burfoot, and he's a running writer and former marathon winner. Nominative determinism?

  • @MattGDesign
    @MattGDesign2 жыл бұрын

    Great, a Nike ad

  • @lahxfox
    @lahxfox Жыл бұрын

    which shoes is best for casual wear like invincible run 3 comfort. My feet hurt when i use my pegasus 39 when walking

  • @waynefromyoutube5400
    @waynefromyoutube5400 Жыл бұрын

    I was walking and wandering to the roads of my hometown but then I saw a thrift store at first I only want to buy polo's and t shirts but as I linger in the store I have come to the conclusion that I wanna buy new pair of shoes(Thrift) and I saw this shoes that caught my attention, Then I check my pockets but I haven't carry any amount so i went home and took some money out of my box. I bought nike zoom x vaporfly 4% yesterday for only 5.60$ at thrift store, The experience of wearing and using it was so great it feels like you are flying although it has a minor issues the performance were still great. It does not affect the swiftness of the motion. As what i saw in this video, words were accurate, While i was using my newly bought shoes i ran for about 10km and the difference between my asics novablast 1 and the nike zoom x vaporfly 4% has a big difference, the asics might be high on cussion but this pair of nike is well balance. For me this is the greatest shoes i've ever had. Im also practising my english skills for this upcoming research of our school, I am the leader so i have to practice and take note of my mistakes so that i can be a better version of myself. If any grammatical error and incorrect sentence seen above, Please correct me, I am Trainable and Teachable.

  • @NathyIsabella
    @NathyIsabella2 жыл бұрын

    If it's something that starts to make things unfair, shoes should start to get regulated... or every brand should be able to use the same technology...

  • @sadiporter2966

    @sadiporter2966

    8 ай бұрын

    other brands have their own competitors now.

  • @thenazgul9028
    @thenazgul9028 Жыл бұрын

    It should be noted the 1:59:42 was run in Alphaflys not vaporflys

  • @Alex-pr6zv
    @Alex-pr6zv2 жыл бұрын

    They do. I reckon they give you as much as a minute over 10k. Also did you know they are illegal for track races.

  • @marcosvazquez5912
    @marcosvazquez59122 жыл бұрын

    Are Nike Pegasus considered a “good choice”? I have them and they feel very comfortable

  • @arnaudsm
    @arnaudsm2 жыл бұрын

    What would happen with ~100% energy conservation? Is there a legal limit for competition? Could we reach 1h50?

  • @milan5867
    @milan5867 Жыл бұрын

    great video

  • @El.Duder-ino
    @El.Duder-ino2 жыл бұрын

    Right technology can contribute the talent and deliver amazing results.

  • @epal6964
    @epal6964 Жыл бұрын

    It's true there's a difference between other running shoes...just had my pair of this

  • @DRACOFURY
    @DRACOFURY2 жыл бұрын

    *In Toronto If U Only Allowed To Try On One Foot At A Time* *Make Sense*

  • @robbristle5642
    @robbristle5642 Жыл бұрын

    These shoes don’t let you run faster they MAKE you run faster. Just walking in them causes you to feel like you’re falling forward. They literally feel like pogo sticks for your feet.

  • @ewoggerts
    @ewoggerts2 жыл бұрын

    People don’t realize the having good running form can also increase running performance. I feel like this video skims over the amount of precision and skill these runners still have without the shoe.

  • @Wonderkid44

    @Wonderkid44

    2 жыл бұрын

    What are you talking about? This video is about the shoe! We already know what a difference technique makes!

  • @ewoggerts

    @ewoggerts

    2 жыл бұрын

    @@Wonderkid44 What i mean is like having bad form running with the nikes make u even slower and more prone to injury than having a regular trainer. I meant to say that the video didn't explain how the runner runs impacts the performance of the shoe not just the shoe being amazing.

  • @Ebolachicken

    @Ebolachicken

    2 жыл бұрын

    also drugs

  • @deltajrjet
    @deltajrjet Жыл бұрын

    What about the Nike Air Zoom Alphafly NEXT% 2. Are they not better than the VaporFly?

  • @binarysun_
    @binarysun_ Жыл бұрын

    Wait a minute … THE Mr Tejada, the one that had big influence on my music now influences my running 😅 … hell yeah

  • @florestakimpatrick8840
    @florestakimpatrick8840 Жыл бұрын

    I agree. I am not a professional runner but the fastest runner among my squad. And we are all runner, cyclist and swimmers. I dont usually run but I every morning and do calisthenics in the afternoon. I noticed when I run with this shoes, it feels like my shoe or its sole is just sliding on the surface and I can create stable running position with maintained high speed. One thing I love about this shoes is it increases my vertical jump and so comfortable to wear.

  • @rugbychampion1

    @rugbychampion1

    Жыл бұрын

    You purchase vapourflys to do your callisthenics in? 🤣🤣. What a waste of money

  • @stephengoodfield2530
    @stephengoodfield25302 жыл бұрын

    I didn’t believe it at first either but I broke my 10km PB by over 2 mins on first outing in them then my 15km pb by almost 2 mins in second outing. Comfortably too.

  • @K1971k
    @K1971k Жыл бұрын

    Love it my next shoe fr 🤙🏼

  • @R251400
    @R251400 Жыл бұрын

    The Carbon running shoes are much lighter than your typical running shoes; meaning you would run faster in those regardless of whether you think it's marketing hype or not & it definitely will not be a placebo effect either.

  • @deaconashley-maynard4861
    @deaconashley-maynard48612 жыл бұрын

    Actually the IAAF says it counts on their world athletics website

  • @antoniomromo
    @antoniomromo Жыл бұрын

    The one issue I have with the " these shoes are mechanical doping" analogy is that it creates a slippery slope.

  • @trentclark2061
    @trentclark20612 жыл бұрын

    Interesting! at least it was a couple years ago when this was actually news, I think I'm gonna get into journalism if it's ok to create videos/articles with no new info years after others do. seems like a pretty cruisy gig.

  • @Ivan_Nano
    @Ivan_Nano2 жыл бұрын

    Why no mention of the Alphafly?

  • @LuisRodriguez-ru5qi
    @LuisRodriguez-ru5qi2 жыл бұрын

    Great general overview for the non-running public, but this “news” is over 5 years old. These shoes have been for sale since 2017. Other shoe companies are selling their own versions.

  • @jhonpioquinto8380
    @jhonpioquinto83802 жыл бұрын

    I don't have it yet but I can already felt it

  • @kbhanu3805
    @kbhanu3805 Жыл бұрын

    Are these shoes available on Amazon or Flipkart?

  • @shinbo010
    @shinbo0102 жыл бұрын

    Ignores boost basically just a Nike ad

  • @jdhigh2870
    @jdhigh28708 ай бұрын

    Randomly got this video, and here my thoughts on it, when everyone have foam that gives you back 50-65% of energy and someone have up to 85% it's cheating for me, allowed "loop hole" is not for me, it's like F1, you can be the best driver ever, but if your close opponents car making lap better - you will struggle to beat them.

  • @kiaharper7172
    @kiaharper7172 Жыл бұрын

    I never knew there was a difference btwn running and walking shoes until I started walking 5 miles a day...in running shoes. Ouch. I now have walking shoes for the street and running shoes for my treadmill.

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