Gut problems, anxiety, poor memory, and alcohol and substance abuse are among the many symptoms of a dysregulated nervous system. Wellness Inside Out co-host Dr. Jennifer Mullan explains these negative impacts and the benefits of learning strategies to calm the nervous system.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation