If you enjoy the videos you will love the new Book ➡ bit.ly/491vxZl ⬅ Equip yourself with all the knowledge you need to get to full anxiety recovery! 🏁

Does anyone else’s anxiety get triggered by little aches? I get littles aches or twinges in my chest and I’ll immediately think it’s a heart attack

@gabbysaker

4 жыл бұрын

Used to get those everyday and think its the end, but then you go to a doctor and he will tell you that your heart is fine and that helps alot

@yammark25

4 жыл бұрын

Yes I’ve had to go to the er twice cuz I keep thinking I’m going to die and both times the doc told me my heart is fine and I’m not going to die

@WildWave

4 жыл бұрын

Yes, Do you ever get a sore throat from anxiety?

@yammark25

4 жыл бұрын

Wild Wave I also feeeeeel that like I have a dry throat/mouth

@madteke1654

4 жыл бұрын

It’s so nice that I know other people have the same problem and it’s not me

I feel better knowing these are common. 👍

@ImprovementPath

5 жыл бұрын

Good to hear this video could help make you feel better👍 thanks for your comment!!! 🙏

@jackgamer3248

4 жыл бұрын

Eric's Everything same

@nadiamungal8653

4 жыл бұрын

Yes🖐🖐

@fingerjoy4247

4 жыл бұрын

Yeah me too.. thanks..

@WildWave

4 жыл бұрын

Do you ever get a sore throat from anxiety?

Sadly, I have 39 of these symptoms. I feel like crying right now sigh but I prayed to God instead. I really just wana recover

@ImprovementPath

5 жыл бұрын

Hey sandy, yes anxiety can do the craziest things to our body and mind. You could chrck out the videos in the anxiety recovery playlist. Those might help you 🙏 o

@lilihadid2422

5 жыл бұрын

Do you have electric shock feelings too ? Yeah I know exactly how you feel, I hope we'll all recover soon.

@ImprovementPath

5 жыл бұрын

Ive had these electric shock feelings in my neck going up the back of my skull and also in my arms

@AryzMind

5 жыл бұрын

Same friend

@aneerj9790

5 жыл бұрын

@@AryzMind am thinking when all this HA will end...

Chest tightness and gastrointestinal issues too

@WomanKiing

4 жыл бұрын

Squilliam that’s what I’m facing now. It’s the absolute worse feeling smh

@user-pm3gq8no1j

4 жыл бұрын

I have this now :/

@GaryZ06

4 жыл бұрын

Acid reflux?

@user-pm3gq8no1j

4 жыл бұрын

Dope_ Riskx Yes awful, GERD & Anxiety it sucks lol.

@GaryZ06

4 жыл бұрын

Emily same here. Just started today and I’m freaking out! It’s new to me. Hopefully you get better!

Head ache, afraid of being alone, extremely health conscious, waiting for impending doom, fear of dying, very self-aware, ferequentky crying, moody, dizziness, muscle tension, off balance, Oh WOW

@ImprovementPath

4 жыл бұрын

Sorry you are going throught this ! But please remember that it soesnt have to be like this forever 🙌

@WildWave

4 жыл бұрын

Do you ever get a sore throat from anxiety?

@jermainemarcellus8774

4 жыл бұрын

Wild Wave I’m getting it and I think it’s anxiety now

@labiandmabimabi5550

3 жыл бұрын

Same!! Did you have headaches almost daily and think it was something?

@labiandmabimabi5550

3 жыл бұрын

@Krishna pankaj dod yku ever get an mri for it?

😭😭😭😭 I want my life back

@ImprovementPath

5 жыл бұрын

I am sorry that you have to go through this. I know it is a difficult and probably a terrifying time but be assured that recovery IS possible. Both my wife (this video) and me suffered from Gad and health anxiety and are now 100% over it. Have a look at this video kzread.info/dash/bejne/hqaK0pRvmaqcj7A.html I believe its so important to understand the body mind connection for this. Also try not wishing for your old life and old self back as everything that has passed brought you exactly where you are now. Simply being your old self will bring you nowhere else than to this stage once again. See anxiety as a challenge (a difficult one - i know) from which you will come out better and stronger. Having gone through this has completely changed my life and i can say that it has made me more mature, more responsible and a lot more open minded. I wish you all the best on this journey and if you need advice or tips please get back to me anytime 🙏👊

@destinymarian2198

4 жыл бұрын

Chioma Nwaturuocha I feel the same way :(

@kashifbutt2056

4 жыл бұрын

No worry anxiety is nothing just stop thinking

@Julian-oi8no

4 жыл бұрын

Chioma Nwaturuocha same I feel like there is no air and I fear I’m sick and I have air hunger all the time

@kashifbutt2056

4 жыл бұрын

@@Julian-oi8no don't think about anxiety if you feel you have anxiety change your mind do something else

Health anxiety is the worst😭😭😭💔l hate how l just diagnose myself with these worst diseases like MS , brain tumor, breast cancer 😭😭😭😭

@kaneshacarter7790

3 жыл бұрын

yessss

@Mommaandkayn

3 жыл бұрын

Same here the dizziness I get makes me think it’s a brain problem 😭

@honeyxauri

3 жыл бұрын

me too girl

@mqntysky9957

3 жыл бұрын

@@Mommaandkayn I think its diabetes 😭

@ashmitasaha4681

3 жыл бұрын

Me 2. I also feel dizziness sleeplessness twitching in body change in smell and taste..i really afraid of ds..continuously thinking dt i hv brain tumor cancer liver kidney disease😢😭

does anyone else feel like they're going in and out while sleeping. Almost like you're dizzy while asleep or right when you wake up in the middle of the night, or like you're slowing slipping away but you wake up and snap out of it. that's the best way I can explain it

@ronprindle5849

3 жыл бұрын

Do you have shortness of breath with this symptom?

@ambershelton5288

3 жыл бұрын

Ron Prindle yes

@natrelletyson

3 жыл бұрын

@@ronprindle5849 yes ughhh I be so sleepy but like I can't fall asleep because when I do I'll jolt right up it this just repeats until my body can't take it anymore.

@layanmajdalawi3242

3 жыл бұрын

@@natrelletyson yes because I think I'm dying that's why I wake myself up

@ambershelton5288

3 жыл бұрын

@Akash Akks yes!!! All the doctors didn’t understand and told me it was just anxiety. Maybe it was but I didn’t know anxiety could get that bad to where it was messing with my sleep too

Anyone else experience heart palpitations, feeling anxious in the morning. digestive issues in the morning, can’t concentrated, feel like you’re going to have a panic attack. Also one minute you are fine and convince yourself it’s the anxiety causing the symptoms but next minute you’re convinced it’s something more serious? Oh and also loss of appetite? I love food and now I have no appetite. It’s almost 5pm the only thing I’ve had in my stomach is water and half a can of soup. I would feel hunger but once I start eating I lose my appetite

@carl4481

4 жыл бұрын

Misael Villeda same boat

@Misaelito1991

4 жыл бұрын

Carl I’ve had symptoms like these a couple of years ago they were much worse then but for the past couple of weeks it’s been bad. I just want to feel normal again

@BeatrizRamos-zl2dg

3 жыл бұрын

This is literally me right now. I woke up feeling very anxious with my heart racing. And my mind immediatly goes to thinking i was having a heart attack.

@shyaaammeneen63

3 жыл бұрын

Misael Villeda, God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

@kevintopete9337

3 жыл бұрын

That’s normal just ignore that and your appetite should come back just drink water too

31 out of 45. Anyway, if you’re reading this and are struggling through difficult times, keep on going! We’ll make it! You’re not alone. I’m with you.

@maryawino5322

3 жыл бұрын

Thanks for the encouragement. We will overcome this. GOD is very loving

@amj0215

Жыл бұрын

Thank you!💪🙏❤

@kemo310

Жыл бұрын

Thank you been going through some shit

@EagleEntity

Жыл бұрын

Haven’t seen a therapist or psychiatrist yet or gotten any medication mainly due to not being able to afford it so I have not gotten the proper treatment I NEED yet. And everyday is brutal man feels like everyday a new symptom or problem or worry arises and now I’m fixated on it I have anxiety I have stress then I can’t sleep I feel horrible in the morning the next day. It’s just rinse and repeat it’s wearing.. just want to be rid of anxiety and panic and stress and worry and just live life already. I’m so stupid I feel I done this to myself.

@MRKiRaR-xj5vy

Жыл бұрын

Thanks men 😊

I remember back then when I didn't have anxiety i had random chest pains but I didn't care and then when I have anxiety i feel like I'm dying and going crazy but nothing happens I'm tired of anxiety

• widespread twitching • sharp stabbing pains in arms and legs • itchy tingly scalp • skin sensitivity • dizziness faintness • memory loss • electric shocks • numbness tingling in arms • weak limbs • nausea • sweating • ringing rumbling in ears • sore muscles • over breathing / forgetting to breathe / gasping for air • achy pains in chest • hold and cold flashes 😕

@elnuraaskerova6961

4 жыл бұрын

I hope you're okay bro. Stay strong 😯

@haki9922

3 жыл бұрын

Bro me also struggling with exactly same problems that you were faced. Are you okk now

@wiwka1650

3 жыл бұрын

I hate nausea and feeling cold suddenly

@zakiisaac12

3 жыл бұрын

I had itchy scalp also and thought I was loosing my mind.

@haki9922

3 жыл бұрын

@@zakiisaac12 ohh same as mine I still have itchy scalp. Are you okk now how you cured yourself. let me know

Who else is feeling like sh*t bc of their anxiety right now and it’s making them even more anxious bc of covid and so it’s making it worse?? 🙋‍♀️🙋‍♀️🙋‍♀️

@ChronicallyAmused

3 жыл бұрын

Yes! Just awful

@kristicunningham8704

3 жыл бұрын

Same was doing good but this week been rough

@girlfriday1299

3 жыл бұрын

Oh yes!

@kristicunningham8704

3 жыл бұрын

Me always checking my temp becuse my face is hot see my nomoil temp is 97 so when we get to 98 .5 it's hot to me but I just got to say iam fine

@kristicunningham8704

3 жыл бұрын

@Obob Obob do you have fb manger or fb I dont have what's up and dont know how to use it

Shaking legs, derealization, depersonalization, floaters, visual snow, tremors

@shyaaammeneen63

3 жыл бұрын

Skinny Tripz, Take some action. Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Inhale and exhale slowly feeling the relaxation flowing through your body and mind. Negative thoughts will reduce. Best wishes. Shyaaam Sir, Mentor. Make meditation a daily habit.

I experience most of these symptoms on a daily basis I’ve been having anxiety attacks for a bit of time now and i wouldn’t wish this on my worst enemy. I hope everyone including me get the relief that they need.

@vojtasgametv7110

Жыл бұрын

How are you now bro

@7kgio

Жыл бұрын

@@vojtasgametv7110 w manz for checking up. we need people like you in our world

@saidbachlil2612

Жыл бұрын

​@@7kgioi feel confuse and afraid of being along panic walking randomly my head has pain like crashed in back questioning your self im i normal or im going insan how to control this man give me your help tips

@peterreimer786

11 ай бұрын

I hear you. I have been battling this for 45 years now.

@saidbachlil2612

11 ай бұрын

@@peterreimer786 bro hhhhh

Forgot chills and upset stomach ie constipation / diarrhea. Love that there was WAY more than 8-10 symptoms listed :)

@ImprovementPath

5 жыл бұрын

Thanksss! will add them to the list in the description later today!

@judygravespdx

2 жыл бұрын

And vibrating, trembling and tremors

@paulpurves484

5 ай бұрын

Thanks for adding this.

Muscle twitching is the worst. It happens everywhere along the body. They are like small short movements under the skin

@ImprovementPath

4 жыл бұрын

I can relate! For me it was mostly around my eyes, the elbows and calves

@juslostone

3 жыл бұрын

Yup. Benign fasciculation syndrome

@ektaaasar

Жыл бұрын

I have constant muscle twitches since 2-3 years. Also muscle twitches simultaneously happen with heart palpitations. Did that happen with you as well?

@sheetal5680

3 ай бұрын

Yaa me to did you find wht is it​@@ektaaasar

You can overcome these symptoms through exercise and praying to God the only way which helps me.

@1963luv

3 ай бұрын

I am going to take my time and pray more often 🙏

Thank you so much. I don't feel so alone with this now. Sometimes you feel like you are the only one and am going crazy.

@ImprovementPath

5 жыл бұрын

You are definitely not alone with this. If you have any questions just let me know :)

@finigan2

5 жыл бұрын

Thank you!

@shanieralgoins4666

5 жыл бұрын

Yes I feel this everyday

@carloslara1033

5 жыл бұрын

I feel the same way

@carloslara1033

5 жыл бұрын

You not alone

I'm shocked, I've had these for years and I go from believing it's anxiety to doubting over and over, it's hard to believe it's not something worst..

@ImprovementPath

4 жыл бұрын

Its the most difficult thing. Have a look at the recovery playlist here on this channel. I believe it will help 🙏

@WildWave

4 жыл бұрын

Did you ever have a sore throat due to anxiety ?

@shyaaammeneen63

3 жыл бұрын

Robbie Spirit, If you watch such videos you feel you have the symptoms. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

@maia1008

2 жыл бұрын

I’ve had over half of these since I was a young child

@MiriamHernandez-cv7em

2 жыл бұрын

Specially when I’m on the road or a red light waiting to turn green , I have to distract my mind by pretending I’m looking for something or move my change around in my car 🚗 lol

Random part of the body itching, nausea, digestive issues ...

@ImprovementPath

5 жыл бұрын

Thank you. I will add these to the list in this videos description.

@wireduniform3573

5 жыл бұрын

Omg yess. The itching is terrible

@rjzain2.067

5 жыл бұрын

Digestive issues bcz of anxiety as well?? Bcz I have all these symptoms....

@WomanKiing

5 жыл бұрын

shaikh zain yes. You can go over a week without pooping because of anxiety

@hopelee9724

3 жыл бұрын

Yea idk why nausea wasn't on here

This video is making me cry because I have so many of these symptoms and I don't know how to control it....I'm literally in tears, lol and I feel stupid... been dealing with this shit for so long....years, but it's been really bad for the past 8 months and I'm tired....

@ImprovementPath

5 жыл бұрын

Sorry to hear you are suffering from this. Just remember that it is something that can be overcome. Build is positive habits into your life that help reduce stress is very important. Have a look around the channel there is some info that i believe can be very helpful in understanding and eventually regain your life back 🙏

@Clikki

5 жыл бұрын

You can add to that list Foggy Head or heavy head Clammy feet and hands probably counted at least 17 or so symptoms off this list that I experience regularly.

@quin2138

3 жыл бұрын

Nikki Ingersoll how are you now?

@Clikki

3 жыл бұрын

@@quin2138 I wish I could say I was All better. I can say, I seem to be doing somewhat better. I've had some testing done to rule out heart problems. I've been to a psychiatrist, but not interested in taking Lexapro because of side effects concern. I do take clonopin now, but only as needed, and it has helped me alot. I still stay close to home, still not working, and still not comfortable traveling long distances, BUT....I have been able to do a few more things, and my panick attacks come less frequently. Hopefully things will continue to get better.

@quin2138

3 жыл бұрын

Nikki Ingersoll god bless you, hopefully you will recover one day.. I’ll keep you in my prayers.

Pain jaw , dizziness , ear ringing , chest pain , fear of dying , muscle , tension😢 ALWAYS PRAY 🙏

@kittysparkleeyes

2 жыл бұрын

i get all these too :( terrifying

@vasanthapriyap4672

4 ай бұрын

Have you recovered

@dagmarvandoren9364

3 ай бұрын

Only help is. Vater sohn und heiliger geist.....pray sing believe.....

@anachronist420

Ай бұрын

​@@dagmarvandoren9364Hate to break it to you, but consulting a mental health professional may be the best course of action.

does anyone else get a weird vibrating feeling in their body when trying to go to sleep or rest??? pls tell me it’s not just me

@eoinokelly3080

3 жыл бұрын

Not just u

@samgrey7651

3 жыл бұрын

Yes sometimes 🥺

@soojinpark6679

3 жыл бұрын

Yes, I had that feeling 3 nights straight 😫

@daliavosky

3 жыл бұрын

currently going thru this :(

@soojinpark6679

3 жыл бұрын

I've been feeling like this for 3 days straight 😫😥

Feeling like not getting enough air, throat tightness, weird feelings around my head & not having an appetite 😒

@kingisland2521

4 жыл бұрын

Same

@dalegarza4198

4 жыл бұрын

Me too. Sux

@salmanalltheway

4 жыл бұрын

How are you now??? Loss of apprtite snd fatigue.. with numbnes

@MrInvogue

4 жыл бұрын

Breathing issue is the worst and I would not wish that on anyone! I always want to reach a satisfactory breath but i cant! Just one after many attempts

@zakiisaac12

3 жыл бұрын

Head was scary. I felt like my head is inflamed.

I've had nearly all these symptoms. It's reassuring to know even the scariest ones is also part of Anxiety. I never realised till now just what anxiety can do to the body physically. I thought it was all mental. Nope physical also :/

@sandrawilsen6324

3 жыл бұрын

Same now i know what anxiety really is

Please, do you keep hearing the sound of your heartbeat in your ears ?

@ImprovementPath

5 жыл бұрын

I used to all the time. It drove me crazy and that made me focus on it all the time

@KyleTyndall

4 жыл бұрын

This and if I walked in sand I could even hear the sand under my feet in my ears. Ears would ring and go deaf periodically. I think we become so hyper aware of things that we develop an almost super human ability when it comes to our bodies. We are so focused on our bodies that we can detect the smallest and most infinitesimal changes.

@ImprovementPath

4 жыл бұрын

Things that are normal and we wouldnt even notice are conoletely blown out of proportion. We are in fight or flight mode. Our mind and body are in danger mode and so we associate the tiniest things with a possible threat

@saurabhsrivastav3012

4 жыл бұрын

Yes

@KatelynIngle

4 жыл бұрын

Same!!

I have all of these symptoms.. feel so low and tired all the time.. anxiety is a very common and disturbing problem.. hope all us anxious people find the peace we are searching for really really soon. We got this ✊

@sandrawilsen6324

3 жыл бұрын

💪🏾💪🏾

All my anxiety symptoms went away after I started taking zoloft. It took about 8 weeks, but I’m always in a good mood and I don’t have any anxiety symptoms anymore.

I’ve had all of these, anxiety fuckin sucks, but I will say that when you overcome these symptoms and you will, life is that much more beautiful and amazing and you learn to appreciate it more.

@ImprovementPath

5 жыл бұрын

Very true!

@Saab--kc6xz

3 жыл бұрын

How did you overcome them?

@maryawino5322

3 жыл бұрын

We will overcome. Thanks

Yooo! I got almost all 45!! But thankful that I got Jesus on my side and he will help me through

@maryawino5322

3 жыл бұрын

Amen and Amen 🙏

Feeling like my legs are weak and are going to collapse. That just makes me feel a bit dizzy, feeling a bit faint? Dry mouth and a choking feeling. I feel like I’m dying, anyone else?

@ImprovementPath

5 жыл бұрын

sounds about the same as i felt during my anxiety days. Be assured that this is something that can be overcome

@cipher1167

5 жыл бұрын

Yep. It’s crazy!

@slippingthroughthevoid7335

5 жыл бұрын

Improvement Path i can’t even walk far anymore. felt like this for two weeks. trying shopping the other day and got a major headache and felt like i was going to collapse

@slippingthroughthevoid7335

5 жыл бұрын

Ty Martinez try chewing gum when you get dry mouth!

@slippingthroughthevoid7335

5 жыл бұрын

Luis R. Martinez the mind is a crazy strange thing

Electric shocks and tingling in the arms and chest, couple that with a few others, and I'm so fed up.. I appreciate this video though, and the comments help me feel less alone.

@ImprovementPath

4 жыл бұрын

Glad it helped!

@joywilliams4779

3 жыл бұрын

Electrical shocks was so scary to me. I hope it's only anxiety my doctor wants me to take these anti depressants and I'm afraid to take them. I dont want to get addicted to them or have to need them I hate being alone but I always am! And I hate it

You just reassured me that this is from anxiety and panic. Out of nowhere my panic attacks came back after 9 years. It’s so terrifying!

@roddyk2655

5 жыл бұрын

I've been battling panic attacks for over 20 years... the last 10 years they've only been a minor annoyance with me only having one or two a year for maybe 5 minutes... they came back with a vengeance two days ago and I've been messed up for two days... I hate this so bad... watch this video and checking off 41 of these does seem calming a bit... this is a horrible thing to deal with... I hope your panic attacks cease and never return... 😊

@misbahkhan9546

5 жыл бұрын

Does your anxiety symptoms go away suddenly and come again pit of nowhere.. Mine did :(

@roddyk2655

5 жыл бұрын

@@misbahkhan9546 ... Mine do... 😣

@misbahkhan9546

5 жыл бұрын

@@roddyk2655 i gets sp scared and worried again.. I get relief that its gone and out of nowhere it started again :(

@roddyk2655

5 жыл бұрын

@@misbahkhan9546 yes, that's how it happens... it helps me just to remember it is just anxiety and not something worse and that helps me a bit...

Number 1 ...ringing in the ears I immediately dropped my head into my pillow lool. Its annoying

To me, the worst thing about anxiety is heart palpitations. I have them ALL DAY from bounding pulse to fluttering. It's hard to control them, especially before sleep.

@mireillechango5931

4 жыл бұрын

Same here my heart keep skipping a beat and it make me more anxious . I’m tired i just want to calm down

@Moclipped

3 жыл бұрын

same and it happens when im not even feeling anxious either but my heart is going crazy and i can feel it in my whole body

@taylorg.516

3 жыл бұрын

Federal Berau of Investigation yes, I feel like my heart is pounding so hard in my chest

@shanoithompson6229

3 жыл бұрын

Same I couldn’t deal with when my heart was skipping beats ..

@shyaaammeneen63

3 жыл бұрын

@@taylorg.516 Take some action. Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Inhale and exhale slowly feeling the relaxation flowing through your body and mind. Negative thoughts will reduce. Best wishes. Shyaaam Sir, Mentor. Make meditation a daily habit.

The worst thing about anxiety is that once you start getting those feelings,they stay with you for a long time no matter what you do and how unpredictable and powerful it really is. I’m currently on medication for my own anxiety and yet in the instance where anxiety creeps back in,the pill immediately stops working and I’m right back where I’m started as if I never took a pill at all. I get a violently churned stomach that almost makes me feel like throwing up,I get tired very suddenly and have to end up taking a nap,and the worst part is that I just feel like nothing the rest of the day or even worse the week. It sucks.

@drasika4288

3 жыл бұрын

So happy to be here and glad i meant with Dr *Asika* who gave me back my life with his herbal *cure medicine to restore my* Life after sick of HEPATITIS B for 4 years.I am in good health ever since my cure results ands I'm leaving in good health now as he always told and i am glad his words came true. Do contact him via his info to have your cure in any illness or problem as he say welcome to the solution home where all problems are solved. I recommend you contact Dr Asika in any illness or problem. EMAIL= drAsika22@gmail.com WEB PAGE= www.facebook.con WHATSAPP\ CALLS +2348135968802

@CF-Warrior

Жыл бұрын

I hear you loud and clear. I just had an attack about 3 hours ago and my day is ruined. I'm sooooooo tired of it all. 35 years of it.

@nursekat8988

Жыл бұрын

I am the same way.

It's feels nice to be reassured that that everything I'm experiencing, and thinking is going to kill me is just common anxiety signs. It kind of cuts down the worrying.

@maryawino5322

3 жыл бұрын

It's very comfortable to know that there are others out there and that am not alone...

Literally feel like I’m going crazy! This horrible feeling as I’m falling asleep, it’s like a shock or like my heart is sinking and then I wake up panicky, heart racing , I can’t describe it that well but it’s the worst! I’m scared to fall asleep and I can hear my hear beating in my ears all day long!

@ImprovementPath

4 жыл бұрын

The shock feeling i can relate to. We have a video on this here on the channel. Its called anxiety and brain zaps. I too could hear my heart beat all the time and it kept me up all night. Be assured that all anxiety related symptoms will vanish after managing stress.

@senoritailongga8756

4 жыл бұрын

Same here..

@marialamasan7865

3 жыл бұрын

I feel the same😔

@l.s.u35

3 жыл бұрын

You need to see a therapist or doctor and ask for medication...I was getting these and its because your not able to sleep and your body is exhausted...I was getting these all the time...

@miketolulope6532

2 жыл бұрын

Feel the same as well. It is so scary. I am always afraid of the night like my heart is going to give out.

I’ve got about 28 of these symptoms, my anxiety reached a physical level around the end of my first semester in college and it’s been a nightmare for the year and 2 months I’ve been dealing with this

@ImprovementPath

5 жыл бұрын

Sorry to hear that :( A year and a half isnt too far in so if you give it all you can and work on anxiety management and yourself you will dig yourself back out 💪 Wish you all the best and hope to see you around here more often.

@shyaaammeneen63

3 жыл бұрын

Denesha Master, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

@Truerealism747

Жыл бұрын

How are you.now

@paulv514

Жыл бұрын

How are you doing?

I feel my head heavy and arms heavy, dizziness, sense of unreality.

@hannahkozie7956

3 жыл бұрын

The unreality part is the scariest.

@partypooper2722

3 жыл бұрын

@@hannahkozie7956 hell yes, I just start staring of into space and when I break out of that it feels like nothing is real anymore, like im high on some kind of drug for example

@cassiesimmons6090

3 жыл бұрын

bro same and i’m like so dizzy all the time and my body is like tired and heavy and liek hard to move

@RealNFVlogs

3 жыл бұрын

Same here bro my head is heavy all the time

@bil-dw2vj

3 жыл бұрын

Do you feel better ?

Thank you~~Finally someone who covers just about all of the symptoms~~God Bless all who suffer~~I hope that watching this will help make ya'll a bit more at ease~~Anxiety disorder truly bites~~I pray for all of us~

OMG thank you for this video. I literally have almost every single one of these symptoms. I knew that I had anxiety issues but I never realized that all of my symptoms were related to anxiety.

21. Every day I wake up, I believe I will die.... it sucks...

@ImprovementPath

5 жыл бұрын

Yes anxiety can create some horrifying symptoms but be assured that this can be overcome. Have a look at some of the videos here on the channel. Hope they help

@--mdSayeed

3 жыл бұрын

Are you alive now sir?

@Indygamer01

3 жыл бұрын

@@--mdSayeed I'm still here! Thank you for being the only one to check up on me!

@ashwinipriyadharashini3863

3 жыл бұрын

Happens to feel same

Me in a nutshell you forgot to mention weight loss also pharmacophobia (fear of taking medication)

@ImprovementPath

5 жыл бұрын

You are right! I even had pharmacophobia my self. Didnt know that was an actual thing. Thanks a lot. I will add the list in the description of this video and will add these two on it as well 🙏

@keinawilliams2319

5 жыл бұрын

Right

@rosvopanda2905

5 жыл бұрын

I was given something to relax my nervous system and help me sleep. I'm scared to death because I am convinced it will stop my heart or paralyze lungs haha. Oh and yes I have anxiety. I am currently also convinced that i have colon cancer because i have had stomach pain for 4 days.

@claudiamangiamele659

5 жыл бұрын

Wow

@Clikki

5 жыл бұрын

You know, some of these symptoms like hypochondria I've had since I was a young kid, and couldn't even take cough syrup without reading the warning labels 5 times

Random sharp pain in different body regions. Teeth grinding. Intense twitching while falling asleep, sometimes almost jumping up as soon as fell asleep. Great list of symptoms, only a small fraction i have not experienced in the past year.

@ImprovementPath

5 жыл бұрын

Thank you for this :) btw i also had that extreme shock feeling when about to drift into sleep. It was horrible

@daltonmalone257

5 жыл бұрын

The flinching and restless legs

@sandybryan533

5 жыл бұрын

@@daltonmalone257 restless legs and hands sigh

@User-xn8cx

5 жыл бұрын

I get that too every night! Like a falling feeling then you hit the ground and you jump and I wake up and my heart pounding

@ImprovementPath

5 жыл бұрын

I had the exact same thing happening to me just when i was about to drift asleep. My heart would be pounding hard and fast after.

I have almost all of these. My anxiety is getting to the point where it’s very disruptive to my daily life and overall health.

@drasika4288

3 жыл бұрын

So happy to be here and glad i meant with Dr *Asika* who gave me back my life with his herbal *cure medicine to restore my* Life after sick of HEPATITIS B for 4 years.I am in good health ever since my cure results ands I'm leaving in good health now as he always told and i am glad his words came true. Do contact him via his info to have your cure in any illness or problem as he say welcome to the solution home where all problems are solved. I recommend you contact Dr Asika in any illness or problem. EMAIL= drAsika22@gmail.com WEB PAGE= www.facebook.con WHATSAPP\ CALLS +2348135968802

This is the only video or article, that has made me feel better. Everything I read or watch talks about the typical heart racing, trouble breathing, tension in muscles, etc...but this really covered it better than anything I've seen! Bless you for making this video!!! Anxiety and panic have gotten so much worse for me, and beginning to control my life. I cant even enjoy a great new job I got, or enjoy my family the way they deserve! I pray for everyone suffering from anxiety!

@praveenpeter3514

3 жыл бұрын

Im suffering a lot from this... especially after infected by covid😭

@jasonb7870

Жыл бұрын

@@praveenpeter3514 u got better

@praveenpeter3514

Жыл бұрын

@@jasonb7870 little ok😕... But not completely out of it dude... 🥲

@jasonb7870

Жыл бұрын

@@praveenpeter3514 lm trying to beat it also 8 months l had every test done Dr. say I'm fine just not sure yet

@praveenpeter3514

Жыл бұрын

@@jasonb7870 Yep bro... I can understand ... I too done all the test and doctor said I'm doing good. Time heals brother. Let's hope for best. No worries. Eat healthy. 😊

My anxiety always gets worst when I'm driving, I feel like I'm about to faint or fall asleep, I also feel spaced out and can't concentrate or stay focused. Anyone else?

@ImprovementPath

4 жыл бұрын

Used to be the same. There was a time i couldnt drive but not because i would feel like i would fall asleep but the moment i got in i would get super nervous. Had all this built up energy inside of me without an outlet.

@user-pm3gq8no1j

4 жыл бұрын

Yes!! I get this faint/dizzy feeling and start seeing splotches so scary!

@leatricelove578

4 жыл бұрын

@@user-pm3gq8no1j do you feel like your brain and body is disconnected in some sort of way, like I could be moving but not actually feel I'm doing anything it's like a feeling that your inner self is not there and you don't feel real or alive.

@user-pm3gq8no1j

4 жыл бұрын

Leatrice love Yes 100% that sounds like exactly what I feel as well. I just woke up one day feeling so out of it then the next thing I knew, I would be moving but just felt numb. Like almost an “out of my own body” experience its a hard to explain feeling lol. I started getting really dizzy/faint when all of this was happening too. Turns out it was all linked to Anxiety and my doctor thinks the GERD(acid reflux/indigestion issues) was set off by anxiety as well it’s crazy how things you would never think were linked together actually are. I thought I was dying or something turns out I needed a good PPI medication for my reflux and anxiety medication to help.

@leatricelove578

4 жыл бұрын

@@user-pm3gq8no1j glad you found out what it was it's hard to accept this is just anxiety, I too have gerd so I watch what I eat because that could make My anxiety worst or if I don't eat I noticed I get this dizzy, falling, or faint feeling then when I eat it goes away. It's hard dealing with this everyday, Some days I can't even focus, lack of concentration ug, depersonalization, dizzyness, panick attacks, I just want to feel normal again.

I have been suffering from panic disorder for 20 years. I have most of these symptoms. The worst is the burning sensation, fatigue and lightheadedness for me. I have been really struggling over the past month. Seen multiple doctors and a cardiologist all saying im fine. I started an SSRI two weeks ago and I pray to get some relief. God bless everyone going through this. I know how terrible it can be. ❤

@jacquelynnfleming

9 ай бұрын

[Dr_noels] a good mycologist

@jacquelynnfleming

9 ай бұрын

[On Instagram🍄❤️] .

@jacquelynnfleming

9 ай бұрын

[Ships to any location of the world🌍🌏🍄❤️] .

@adaokoro-oji9733

5 ай бұрын

Be Blessed too! God is our Healer!!!

Chronic horrible head ache and fatigue, blurry vision and numbness in face made me to try for anxiety treatment

@ImprovementPath

3 жыл бұрын

We have a couple of videos on exactly those sensations. They are pretty common when reading the comments

@froggo7215

3 жыл бұрын

@@ImprovementPath thank you for your reply i would definitely check them out 😊🙏🏼

Wow ty!!!! This is me right now 😢😩😭🙏🏼🙏🏼🙏🏼 I’m so happy I’m not alone! Ty for this upload!!🙏🏼💟

You nailed it! Great video and thank you. I have expierenced all of these unfortunatley.

@ImprovementPath

5 жыл бұрын

Thanksss! Yes anxiety can do some horrifying things to us

Now that I know these symptoms, now is the matter of convincing myself I'm going to live

I cannot express how grateful I am to have found your channel! "Thankyou" seems insufficient. This is better than seeing doctors!

You have given me hope, I have so many symptoms that you listed. Now I know what is causing them and now I know to work on 😅 love your channel ❤

I have a few of the symptoms, insomnia, dry mouth, dizziness, headaches, concentration problems, afraid of being alone, very self aware, helpless, frequent crying, mood swings, shortness of breath, decreased energy, numbness, pharmacophobia. I have these symptoms

@Lenzenzo

3 жыл бұрын

I have the numbness in one side of my body ( the right side ) and I get these head aches that’s last days and mainly hurt on my eyes and I get this like butterflies feeling on my head

@ToniDaRealist4445

3 жыл бұрын

@@Lenzenzo same it sucks

@joywilliams4779

3 жыл бұрын

I have most of these symptoms here... I listened to another video that said electrical shock feeling come from the lack of blood flow through your body and that results in your organs to shut down it says the your brain is not getting enough blood flow. Then I watch this video and it says I have anxiety! I'd rather it be anxiety than the other but which on is it?

@Lenzenzo

3 жыл бұрын

@@joywilliams4779 mine has gone tbh but I think it’s due to eye strain or anxiety

This was very comforting, thank you.

Yep got every single one those feelings :( had anxiety and panic attacks for 16 years, I had managed to cope with them for a couple of years and this week they are back and no wonder with all that is going on, stay safe all xxx

@shyaaammeneen63

3 жыл бұрын

Mark Gill, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

@MrNOBODY-bz3qr

11 ай бұрын

My 1st symtom was hot body ache feel like i m having viral fever but it wasnt. Anyone had that ?

Brain fog. Intense shaking and sweating and high blood pressure

@m.noorahmed8916

4 жыл бұрын

Mee too

@jermainemarcellus8774

4 жыл бұрын

HARJINDER SINGH SAINI just started taking pills for this and threw up today after burping all day yesterday literally

Instantly made me come back to reality thank you so much!

i have pins and needles nerve pain numbness at random places of the body 24/7..

@ImprovementPath

5 жыл бұрын

Oh yes i had to deal with a burning and numb sensation for a long time. We actually have a video on just that. kzread.info/dash/bejne/douc1qt-oNnIops.html

@kem1AwesoMe

4 жыл бұрын

Improvement Path can you have hot feeling or burning feeling in feet excactly under feet all of a sudden

@thesweet_7544

3 жыл бұрын

Is this anxiety or nerve issue ? I had mostly while sleeping .. when did u have such pains? N can u describe your nerve pains?

@charlespappas4653

3 жыл бұрын

I have this under my feet often. It burns for days sometimes, in both feet, but mostly in the left. I also get electric shocks and arm hands nerve pain

@babitasingh8817

3 жыл бұрын

even i have nerve pain, electri shocks and one side heaviness

Like, two months ago it's all started suddenly. I have an overwhelming thought and sensation that I'm about to die any second all day long, my ears feel very tired as if they're going to close at any second. I'm having bad memory, horrible sensations in my head and my eyes ache and are always strained. Been to the opticians and also had blood tests done. I'm just sick of this and honestly it's the thought of dying that hurts. It genuinely feels I won't make it to the next day and it's like I am actually dead and I keep seeing darkness

@adamd6275

4 жыл бұрын

Welcome to anxiety, m8. Make yourself comfortable. This is not a short ride. We will beat this. Iam 4months into my second stint of anxiety (1st was 3 years ago) you need to accept you have anxiety and face it head on. Things get better.

@unknownxoxo8905

4 жыл бұрын

Jack Curtis i’m the exact same

@agarcher8878

4 жыл бұрын

I’m exactly the same

@shyaaammeneen63

3 жыл бұрын

Jack Curtis, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

@sandrawilsen6324

3 жыл бұрын

I feel this so much

it releases a lot pressure and worry knowing that i’m not the only one that suffers with these things

when i feel my symptoms i sit down and close my eyes and take a deep breath then exhale slowly. and repeat a few times. this usually helps with calming my anxiety

These are my symptoms do I have anxiety? •Dizziness •Pain in my jaw •pressure in my ear •headaches •blurry vision •unreality •body twitches •feel like I’m going insane •go in and out while trying to sleep like my heart stops and shortness of breath •feel like I wanna cry

@heisenberg5331

3 жыл бұрын

Yes classic anxiety

@Thijscube

3 жыл бұрын

@@heisenberg5331 Classic

literally the best channel especially for anxiety

Man I have More than half of the top 14. It's a relief hearing this thank you

Thank you for making this video. I’ve been dealing with anxiety now for 4 months now (first time dealing with any issue like this before). So you can imagine that I’m very worried, I’ve always been a person who’s gotten lost in their own mind but now it’s x10. Racing thoughts, worrying, tightness in chest, heart palpitations, tension headaches (everyday), insomnia, fatigued, nausea, gas issues (which runs in my family btw), throat tightness, tiredness, hard to concentrate. All those symptoms I am experiencing and it makes me feel better that im not alone

@Faze512

5 ай бұрын

This wasn’t an issue for me until around November idk what happened

Thanks for watching guys! Hope you enjoyed the video and found it helpful 😊 if you are new to the channel consider subscribing and if you have any questions don’t hesitate and just leave a comment below and I will get back to you for sure. Check out my Patreon page if you want to support the channel and help me create more and better videos on anxiety and mental health whilst getting some awesome benefits in return. Here is the link: www.patreon.com/improvementpath

@caaqil7931

5 жыл бұрын

Improvement Path

@ImprovementPath

5 жыл бұрын

@@caaqil7931 yes? :)

@ImprovementPath

5 жыл бұрын

@Gee Solorio for me it was mostly very sensitive to touch. Or i had something like a warm feeling running down the center of my arm and also the back

@kevinmunoz6610

4 жыл бұрын

Improvement Path did you have the off balance feeling? If u did how did that feel for you?

@ImprovementPath

4 жыл бұрын

@@kevinmunoz6610 ive experienced it in many different ways but two have stuck with me for a long time. The first was something like a short burst of dizziness that hit me out of nowhere. Lasted just a for a second to 5 seconds and i felt like i couldnt stand and am about to faint. The other one felt like the floor was kind of moving. Slightly rocking me back and forth. It wasnt very intense but couls last for hours...

Anyone else has one of these symptoms? Yawning all day,in spite of sleeping well or excessive urge to take a deep breath every few minutes?

@MujjOMusic

2 жыл бұрын

Same here

This is the most helpful video message for me. The list is so conclusive. This makes me feel better. Thank you

@ImprovementPath

3 жыл бұрын

You're so welcome!

you should probably add in teeth grinding, irritable bowls and excessive self body grabbing.

@maddierose373

3 жыл бұрын

yes omh

@maddierose373

3 жыл бұрын

omg *

We are going through a pandemic now in 2020 a lot of the symptoms of Anxiety Disorder mimics lots of diseases. People with Gad are running to the hospitals complaining of chest pains shortness of breath etc ... they’re having panic attacks. This freaking virus is not good for us Anxiety suffers 😞

@Moclipped

3 жыл бұрын

i have never experienced anxiety throughout my 18 years of life until this pandemic

@sylviaende4961

3 жыл бұрын

mo romero 😞😞

@shyaaammeneen63

3 жыл бұрын

Syvlia Ende, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

@tomboygirl5085

3 жыл бұрын

@@Moclipped same😭

@Foreverzen88

3 жыл бұрын

I’m having an anxiety attack now

Anyone else suffer from severe insomia like brain aint tired anymore especially at night. And ringing in the head

@TheColdplay200

3 жыл бұрын

Yeah, I get that. It's like I know my body is tired, maybe even all day, but my brain won't feel tired until close to day break

I've experienced most of these symptoms

I’ve felt SO many of these! Has anyone felt like they can’t catch a deep, satisfying breath? This is me right now and then I focus on it more and now all my breaths have been super exaggerated and now my back and chest are sore. I’ve been to the doctor and my EKG was perfect.

@Truerealism747

Жыл бұрын

How are you now

I’ve been diagnosed with panic disorder for many years I’m currently on three types of medications, yes some of it does really help a lot but I do occasionally get a really bad ones. Racing heart beat, numbness and shaking are my common symptoms but if it gets severe I get cramping of the hands, super bad dizziness, tingling and sometimes I work myself up so bad I end up getting sick. I do find comfort in the research and education of why this happens and knowing I’m not alone. My biggest trigger is the feeling of being nauseous or getting sick. Finding out home remedies to help subside side effects helps me a lot. To all the people out there just remember you are never alone in this and reaching out to people who are in the same boat can help talk you through it even if it’s a complete stranger. We are in this together. Much love

@maryawino5322

3 жыл бұрын

Thanks for the encouragement.

@ishakapoor5328

Жыл бұрын

Hiiiiiiii sirrrrr

@ishakapoor5328

Жыл бұрын

Plz I would like to talk on thisss

@user-bc4to6ww3q

Жыл бұрын

Hi there, prescribed medication helped me 90 percent. I have also been suffering for many years. I am on Serta 50mg, try it It makes a huge difference, trust me!!!!

@maguifreitas

7 ай бұрын

I feel tingling in some parts of the body 😭

Thank you I needed to hear this. Thank you

Frustrating REM dreams,wake up with tension, ringing in ears, feeling like your blood is simmering in your arms, stiff achy legs, feels like you’ve been beaten…takes some time before you can get up. Every night since 2018. Dr. Says it’s anxiety. I do not look forward to going to bed. Am 88 years old. History of panic attacks when younger. It runs in the family.

@mrameshkamath4460

2 ай бұрын

God bless you 🙏

@egar6489

2 ай бұрын

88 years old and going through this? U are Strong, u are a Champ and we will over this..

‭‭Matthew‬ ‭11:28‬ ‭NIV‬‬ [28] “Come to me, all you who are weary and burdened, and I will give you rest. ✝️ Jesus can heal anything ❤

Somewhat relieving, thank you!

@ImprovementPath

3 жыл бұрын

You are welcome :)

I feel so much better I had the worst panic attack today I feel okay now thank you❤️

Awesome, this is so helpful!

U forgot abdominal fullness symptom when u feel anxiety while eating it feels like you ate a full meal followed up by loss of appetite symptom

@sandrawilsen6324

3 жыл бұрын

Yessss!! I can't eat alot anymore because of this.

@Melanie-yz2px

3 жыл бұрын

Yes!! I can’t eat normal portions anymore and i’m constantly bloated.

@qareenakhan7361

3 жыл бұрын

Can someone guide me how to come out of anxiety without medicines? And how long it would take to fully recover?

@heisenberg5331

3 жыл бұрын

Oh fuck I m experiencing it now 😂 So glad that it's anxiety!!!

@annmariemullen6080

3 жыл бұрын

I can’t eat and I’m bloated

I’m tired thru out the day, I get sore throats easily, power back pain, neck ache (always cracking my neck), Sleepy and cant sleep at night ... my fear rn is lymphoma 😔 guys pray for me I want this to alll end ☹️

@scarletswimmer

3 жыл бұрын

how are you now?

Thanks for the video. Now I feel I just have mental health problem. I pray to lord to cure this illness and give better life to all

I have 44 out of 45 Thank you for this information 👍. I needed to know this☺️👍

Thnku so much Improvement path...i feel all these symptoms..after watching this i feel i am not alone..i am crying right now 😔😔😔😔😔

@renasdupont2806

4 ай бұрын

crying is the only symptome i dont have and wish i had

I have many of those symptoms. I have bipolar 2 and my anxiety levels can be very high. The worse for me is, when I have these symptoms, I am terrified that I have cancer. It’s vile and exhausting and I’ve had this for many years now. Thank you so very much for doing this video. It has helped me a lot already. 👍😃

@ImprovementPath

4 жыл бұрын

I am glad it helped! Hope you are doing better / improving

@stacyelliott

3 жыл бұрын

I have bipolar 2 as well. I’ve been taking Lamotrigine and it’s helped with the depression , but 0 out of about 8 other meds worked for anxiety. Have you found anything since you posted this?

@renasdupont2806

4 ай бұрын

ketapine seroquel worked for me but i accumulate theme since i dont like taking meds...anyway when i take them it takes 30 minutes and everything is gone ,tho you get tired when you are not used to it and dont take regularly like me @@stacyelliott

Thank you for this. It’s put my mind at a ease a little now I know why symptoms are common. I know more people are struggling now due to the Covid pandemic. Stay safe everyone.

Been having full blown panic attacks and asthma attacks on top of it all. I thought I was superwoman for the last 4 years much trauma and stress I dealt with it with alcohol. I gave it up now I’m facing the remnants of these stressful years head on and I want to give up daily but I just keep my faith and pray that God will help me because my children need me.... praying for all of you experiencing anxiety fear panic or depression

Does anyone experience anxiety symptoms 24/7? I suffer from generalized anxiety disorder and everyday is like a battle for me.. I always feel fatigue, dizzy, but actually never have collapsed even though I feel like I would fall over, nausea feeling, muscle aches or tension, mostly on my arms, brain fog and shortness of breath. It's amazing how much mental health can affect you that you would never imagine. Whenever I feel like my health is in danger, I rush to the ER from fear of dying and they do physical checks on me and tell me nothing is wrong, even at my doctor's appointment, it sucks. It's like a living hell inside my body. If anyone is experiencing something similar or even worst, you're not alone. We can overcome this together one day. ❤

@dawnroberts6688

2 жыл бұрын

Yes Linda I do have these and even arm muscle weakness hands shakes like I can’t grip av had loads of symptoms in the last two months after a virus or second covid jab because it all started after I had these two xx

@DinaParmar1

2 жыл бұрын

@@dawnroberts6688 is this calming down now?

@DinaParmar1

2 жыл бұрын

@@dawnroberts6688 look into the nac/niacin protocol it’s on Twitter

@dawnroberts6688

2 жыл бұрын

@@DinaParmar1 what is this about xx no I have different weaknesses each day one arm one day and then that goes better then the other arm another day or hands so strange ha x

@dawnroberts6688

2 жыл бұрын

@@DinaParmar1 what is this about I don’t have Twitter x

Omg that was unreal .... thank you sooooo much . I have so many of those symptoms . I have chronic anxiety . That really help me . Xxxxxxx

@semetriawhite8845

5 жыл бұрын

James Shave same here!! Hope you start finding ways to help you manage! God bless you!

@ImprovementPath

5 жыл бұрын

You are very very welcome! I am glad the video helped and hopefully could ease your mind 🙏

@maricampos1029

4 жыл бұрын

DO YOU HAVE NUMBNESS ??

This is so compact and clearly done, thanks a lot! Whenever I had like weird twitchings in my legs, combined with headaches, nausea and dizziness, I literally thought that I could have brain cancer, thus feeding my anxiety... Now all my symptoms make sense! Thank you very much! I'm glad it's just anxiety!

@Joemama-uf4mw

11 ай бұрын

Omg i have the same i always feel lightheaded or like the floor is moving… did u improve?

@rindijkwel3512

11 ай бұрын

@@Joemama-uf4mw hell yeah! I was just really going through a rough period. I got over it, but thanks for asking!

@Joemama-uf4mw

11 ай бұрын

@@rindijkwel3512 glad to hear that! How did u improve?

@rindijkwel3512

11 ай бұрын

@@Joemama-uf4mw just take it easy. Do things you enjoy to do, take some free time, prioritize rest, go work out (cardio, weightlifting, hiking or walking). And especially talk to people you're close with or people you trust. But most of all, Be patient and think positively. Goodluck!!!

@Joemama-uf4mw

11 ай бұрын

@@rindijkwel3512 thank you!! Have a nice life!!💗

What i feel now is Burning Sensation in my Body. Now I'm relieved that it is normal anxiety symptoms thanks for the info. :>

Omg I literally almost have all of these , it's no wonder that my anxiety is getting worse . Thank you for this video , I'm letting go of everything !!

@ImprovementPath

5 жыл бұрын

You are very welcome 👍 Recovery is possible!

@shyaaammeneen63

3 жыл бұрын

Rachael, It is all in the mind. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

@renasdupont2806

4 ай бұрын

exept life please

This was extremely helpful.

@ImprovementPath

5 жыл бұрын

Thankssss :) there is tons more anxiety related content on the channel perhaps there is some info that can help and subscribe if you havent already 💪

It start from health anxiety in 2020, then come neck pain, arm pit pain, it recover, but then go to seratus anterior, it recover again but come again, in the right chest, recover again, now in left chest plus neck, shoulder, arm pit. I take medical check up annually and there is no real health concern, but I always anxious. I pray that everyone who have health anxiety can recover 🙏🏻