45 SCARY but VERY COMMON ANXIETY SYMPTOMS / panic attack / disorders

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I have created this very extensive list for you guys. I hope this will ease your mind :)
Anxiety and panic attacks can cause all kinds of mental and physical symptoms. So this video is a summary of all kinds of symptoms have lived trough myself or know others have experienced. In case i have missed one please let me know in the comments so i can create a complete list of anxiety symptoms.
Here is the list:
1. Ringing in the ears
2. Impaired hearing
3. blurry vision
4. insomnia
5. dry mouth
6. Jaw pain
7. Feeling of floating
8. Ear pressure
9. Dizziness
10. Headaches
11. Hypochondria
12. Need for control
13. concentration problems
14. constant body checking
15. Afraid of being alone
16. Extremely health coscious
17. New phobias
18. fear of making a fool of yourself
19. waiting for impending doom
20. avoid public spaces
21. constant fear of death
22. feeling of being confined
23. very self- aware
24. helpless
25. depression
26. frequent crying
27. mood swings
28. Heart sensations
29. shortness of breath
30. burning sensations
31. chronic fatigue
32. electric shock feelings
33. restless leg syndrome
34. decreased or increased energy
35. muscle twitching
36. muscle tension
37. Numbness
38. decreased sex drive
39. Easily starled
40. Excessive sweating
41. off balance feeling
42. frequent urination
43. weak limbs
44. Drug and alcohol abuse
Extended list of symptoms i got from the comment section:
45. weight loss
46. pharmacophobia (fear of taking medication)
47. depersonalization / derealization

Пікірлер: 2 800

  • @ImprovementPath
    @ImprovementPath4 ай бұрын

    If you enjoy the videos you will love the new Book ➡ bit.ly/491vxZl ⬅ Equip yourself with all the knowledge you need to get to full anxiety recovery! 🏁

  • @maryrice4556
    @maryrice45564 жыл бұрын

    Does anyone else’s anxiety get triggered by little aches? I get littles aches or twinges in my chest and I’ll immediately think it’s a heart attack

  • @gabbysaker

    @gabbysaker

    4 жыл бұрын

    Used to get those everyday and think its the end, but then you go to a doctor and he will tell you that your heart is fine and that helps alot

  • @yammark25

    @yammark25

    4 жыл бұрын

    Yes I’ve had to go to the er twice cuz I keep thinking I’m going to die and both times the doc told me my heart is fine and I’m not going to die

  • @WildWave

    @WildWave

    4 жыл бұрын

    Yes, Do you ever get a sore throat from anxiety?

  • @yammark25

    @yammark25

    4 жыл бұрын

    Wild Wave I also feeeeeel that like I have a dry throat/mouth

  • @madteke1654

    @madteke1654

    4 жыл бұрын

    It’s so nice that I know other people have the same problem and it’s not me

  • @sandybryan533
    @sandybryan5335 жыл бұрын

    Sadly, I have 39 of these symptoms. I feel like crying right now sigh but I prayed to God instead. I really just wana recover

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Hey sandy, yes anxiety can do the craziest things to our body and mind. You could chrck out the videos in the anxiety recovery playlist. Those might help you 🙏 o

  • @lilihadid2422

    @lilihadid2422

    5 жыл бұрын

    Do you have electric shock feelings too ? Yeah I know exactly how you feel, I hope we'll all recover soon.

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Ive had these electric shock feelings in my neck going up the back of my skull and also in my arms

  • @AryzMind

    @AryzMind

    5 жыл бұрын

    Same friend

  • @aneerj9790

    @aneerj9790

    5 жыл бұрын

    @@AryzMind am thinking when all this HA will end...

  • @cricketscorner6514
    @cricketscorner65145 жыл бұрын

    I feel better knowing these are common. 👍

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Good to hear this video could help make you feel better👍 thanks for your comment!!! 🙏

  • @jackgamer3248

    @jackgamer3248

    4 жыл бұрын

    Eric's Everything same

  • @nadiamungal8653

    @nadiamungal8653

    4 жыл бұрын

    Yes🖐🖐

  • @fingerjoy4247

    @fingerjoy4247

    4 жыл бұрын

    Yeah me too.. thanks..

  • @WildWave

    @WildWave

    4 жыл бұрын

    Do you ever get a sore throat from anxiety?

  • @gperez481
    @gperez4814 жыл бұрын

    Head ache, afraid of being alone, extremely health conscious, waiting for impending doom, fear of dying, very self-aware, ferequentky crying, moody, dizziness, muscle tension, off balance, Oh WOW

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    Sorry you are going throught this ! But please remember that it soesnt have to be like this forever 🙌

  • @WildWave

    @WildWave

    4 жыл бұрын

    Do you ever get a sore throat from anxiety?

  • @jermainemarcellus8774

    @jermainemarcellus8774

    4 жыл бұрын

    Wild Wave I’m getting it and I think it’s anxiety now

  • @labiandmabimabi5550

    @labiandmabimabi5550

    3 жыл бұрын

    Same!! Did you have headaches almost daily and think it was something?

  • @labiandmabimabi5550

    @labiandmabimabi5550

    3 жыл бұрын

    @Krishna pankaj dod yku ever get an mri for it?

  • @lihledube9604
    @lihledube96043 жыл бұрын

    Health anxiety is the worst😭😭😭💔l hate how l just diagnose myself with these worst diseases like MS , brain tumor, breast cancer 😭😭😭😭

  • @kaneshacarter7790

    @kaneshacarter7790

    3 жыл бұрын

    yessss

  • @Mommaandkayn

    @Mommaandkayn

    3 жыл бұрын

    Same here the dizziness I get makes me think it’s a brain problem 😭

  • @honeyxauri

    @honeyxauri

    3 жыл бұрын

    me too girl

  • @mqntysky9957

    @mqntysky9957

    3 жыл бұрын

    @@Mommaandkayn I think its diabetes 😭

  • @ashmitasaha4681

    @ashmitasaha4681

    3 жыл бұрын

    Me 2. I also feel dizziness sleeplessness twitching in body change in smell and taste..i really afraid of ds..continuously thinking dt i hv brain tumor cancer liver kidney disease😢😭

  • @Misaelito1991
    @Misaelito19914 жыл бұрын

    Anyone else experience heart palpitations, feeling anxious in the morning. digestive issues in the morning, can’t concentrated, feel like you’re going to have a panic attack. Also one minute you are fine and convince yourself it’s the anxiety causing the symptoms but next minute you’re convinced it’s something more serious? Oh and also loss of appetite? I love food and now I have no appetite. It’s almost 5pm the only thing I’ve had in my stomach is water and half a can of soup. I would feel hunger but once I start eating I lose my appetite

  • @carl4481

    @carl4481

    4 жыл бұрын

    Misael Villeda same boat

  • @Misaelito1991

    @Misaelito1991

    4 жыл бұрын

    Carl I’ve had symptoms like these a couple of years ago they were much worse then but for the past couple of weeks it’s been bad. I just want to feel normal again

  • @BeatrizRamos-zl2dg

    @BeatrizRamos-zl2dg

    3 жыл бұрын

    This is literally me right now. I woke up feeling very anxious with my heart racing. And my mind immediatly goes to thinking i was having a heart attack.

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Misael Villeda, God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

  • @kevintopete9337

    @kevintopete9337

    3 жыл бұрын

    That’s normal just ignore that and your appetite should come back just drink water too

  • @squilliam8
    @squilliam85 жыл бұрын

    Chest tightness and gastrointestinal issues too

  • @WomanKiing

    @WomanKiing

    4 жыл бұрын

    Squilliam that’s what I’m facing now. It’s the absolute worse feeling smh

  • @user-pm3gq8no1j

    @user-pm3gq8no1j

    4 жыл бұрын

    I have this now :/

  • @GaryZ06

    @GaryZ06

    4 жыл бұрын

    Acid reflux?

  • @user-pm3gq8no1j

    @user-pm3gq8no1j

    4 жыл бұрын

    Dope_ Riskx Yes awful, GERD & Anxiety it sucks lol.

  • @GaryZ06

    @GaryZ06

    4 жыл бұрын

    Emily same here. Just started today and I’m freaking out! It’s new to me. Hopefully you get better!

  • @cristiancassina3459
    @cristiancassina34593 жыл бұрын

    31 out of 45. Anyway, if you’re reading this and are struggling through difficult times, keep on going! We’ll make it! You’re not alone. I’m with you.

  • @maryawino5322

    @maryawino5322

    3 жыл бұрын

    Thanks for the encouragement. We will overcome this. GOD is very loving

  • @amj0215

    @amj0215

    Жыл бұрын

    Thank you!💪🙏❤

  • @kemo310

    @kemo310

    Жыл бұрын

    Thank you been going through some shit

  • @EagleEntity

    @EagleEntity

    Жыл бұрын

    Haven’t seen a therapist or psychiatrist yet or gotten any medication mainly due to not being able to afford it so I have not gotten the proper treatment I NEED yet. And everyday is brutal man feels like everyday a new symptom or problem or worry arises and now I’m fixated on it I have anxiety I have stress then I can’t sleep I feel horrible in the morning the next day. It’s just rinse and repeat it’s wearing.. just want to be rid of anxiety and panic and stress and worry and just live life already. I’m so stupid I feel I done this to myself.

  • @MRKiRaR-xj5vy

    @MRKiRaR-xj5vy

    Жыл бұрын

    Thanks men 😊

  • @ambershelton5288
    @ambershelton52884 жыл бұрын

    does anyone else feel like they're going in and out while sleeping. Almost like you're dizzy while asleep or right when you wake up in the middle of the night, or like you're slowing slipping away but you wake up and snap out of it. that's the best way I can explain it

  • @ronprindle5849

    @ronprindle5849

    3 жыл бұрын

    Do you have shortness of breath with this symptom?

  • @ambershelton5288

    @ambershelton5288

    3 жыл бұрын

    Ron Prindle yes

  • @natrelletyson

    @natrelletyson

    3 жыл бұрын

    @@ronprindle5849 yes ughhh I be so sleepy but like I can't fall asleep because when I do I'll jolt right up it this just repeats until my body can't take it anymore.

  • @layanmajdalawi3242

    @layanmajdalawi3242

    3 жыл бұрын

    @@natrelletyson yes because I think I'm dying that's why I wake myself up

  • @ambershelton5288

    @ambershelton5288

    3 жыл бұрын

    @Akash Akks yes!!! All the doctors didn’t understand and told me it was just anxiety. Maybe it was but I didn’t know anxiety could get that bad to where it was messing with my sleep too

  • @chiomanwaturuocha2372
    @chiomanwaturuocha23725 жыл бұрын

    😭😭😭😭 I want my life back

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    I am sorry that you have to go through this. I know it is a difficult and probably a terrifying time but be assured that recovery IS possible. Both my wife (this video) and me suffered from Gad and health anxiety and are now 100% over it. Have a look at this video kzread.info/dash/bejne/hqaK0pRvmaqcj7A.html I believe its so important to understand the body mind connection for this. Also try not wishing for your old life and old self back as everything that has passed brought you exactly where you are now. Simply being your old self will bring you nowhere else than to this stage once again. See anxiety as a challenge (a difficult one - i know) from which you will come out better and stronger. Having gone through this has completely changed my life and i can say that it has made me more mature, more responsible and a lot more open minded. I wish you all the best on this journey and if you need advice or tips please get back to me anytime 🙏👊

  • @destinymarian2198

    @destinymarian2198

    4 жыл бұрын

    Chioma Nwaturuocha I feel the same way :(

  • @kashifbutt2056

    @kashifbutt2056

    4 жыл бұрын

    No worry anxiety is nothing just stop thinking

  • @Julian-oi8no

    @Julian-oi8no

    4 жыл бұрын

    Chioma Nwaturuocha same I feel like there is no air and I fear I’m sick and I have air hunger all the time

  • @kashifbutt2056

    @kashifbutt2056

    4 жыл бұрын

    @@Julian-oi8no don't think about anxiety if you feel you have anxiety change your mind do something else

  • @lewissmith6451
    @lewissmith64514 жыл бұрын

    • widespread twitching • sharp stabbing pains in arms and legs • itchy tingly scalp • skin sensitivity • dizziness faintness • memory loss • electric shocks • numbness tingling in arms • weak limbs • nausea • sweating • ringing rumbling in ears • sore muscles • over breathing / forgetting to breathe / gasping for air • achy pains in chest • hold and cold flashes 😕

  • @elnuraaskerova6961

    @elnuraaskerova6961

    3 жыл бұрын

    I hope you're okay bro. Stay strong 😯

  • @haki9922

    @haki9922

    3 жыл бұрын

    Bro me also struggling with exactly same problems that you were faced. Are you okk now

  • @wiwka1650

    @wiwka1650

    3 жыл бұрын

    I hate nausea and feeling cold suddenly

  • @zakiisaac12

    @zakiisaac12

    3 жыл бұрын

    I had itchy scalp also and thought I was loosing my mind.

  • @haki9922

    @haki9922

    3 жыл бұрын

    @@zakiisaac12 ohh same as mine I still have itchy scalp. Are you okk now how you cured yourself. let me know

  • @Lego_clone_trooper
    @Lego_clone_trooper3 жыл бұрын

    I remember back then when I didn't have anxiety i had random chest pains but I didn't care and then when I have anxiety i feel like I'm dying and going crazy but nothing happens I'm tired of anxiety

  • @iknowitstoolate1760
    @iknowitstoolate17603 жыл бұрын

    Who else is feeling like sh*t bc of their anxiety right now and it’s making them even more anxious bc of covid and so it’s making it worse?? 🙋‍♀️🙋‍♀️🙋‍♀️

  • @ChronicallyAmused

    @ChronicallyAmused

    3 жыл бұрын

    Yes! Just awful

  • @kristicunningham8704

    @kristicunningham8704

    3 жыл бұрын

    Same was doing good but this week been rough

  • @girlfriday1299

    @girlfriday1299

    3 жыл бұрын

    Oh yes!

  • @kristicunningham8704

    @kristicunningham8704

    3 жыл бұрын

    Me always checking my temp becuse my face is hot see my nomoil temp is 97 so when we get to 98 .5 it's hot to me but I just got to say iam fine

  • @kristicunningham8704

    @kristicunningham8704

    3 жыл бұрын

    @Obob Obob do you have fb manger or fb I dont have what's up and dont know how to use it

  • @manuelalmanza6323
    @manuelalmanza63233 жыл бұрын

    I experience most of these symptoms on a daily basis I’ve been having anxiety attacks for a bit of time now and i wouldn’t wish this on my worst enemy. I hope everyone including me get the relief that they need.

  • @vojtasgametv7110

    @vojtasgametv7110

    Жыл бұрын

    How are you now bro

  • @7kgio

    @7kgio

    Жыл бұрын

    @@vojtasgametv7110 w manz for checking up. we need people like you in our world

  • @saidbachlil2612

    @saidbachlil2612

    11 ай бұрын

    ​@@7kgioi feel confuse and afraid of being along panic walking randomly my head has pain like crashed in back questioning your self im i normal or im going insan how to control this man give me your help tips

  • @peterreimer786

    @peterreimer786

    10 ай бұрын

    I hear you. I have been battling this for 45 years now.

  • @saidbachlil2612

    @saidbachlil2612

    10 ай бұрын

    @@peterreimer786 bro hhhhh

  • @ET-mt7ms
    @ET-mt7ms5 жыл бұрын

    Forgot chills and upset stomach ie constipation / diarrhea. Love that there was WAY more than 8-10 symptoms listed :)

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Thanksss! will add them to the list in the description later today!

  • @judygravespdx

    @judygravespdx

    2 жыл бұрын

    And vibrating, trembling and tremors

  • @paulpurves484

    @paulpurves484

    4 ай бұрын

    Thanks for adding this.

  • @ninjaturtle205
    @ninjaturtle2054 жыл бұрын

    Muscle twitching is the worst. It happens everywhere along the body. They are like small short movements under the skin

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    I can relate! For me it was mostly around my eyes, the elbows and calves

  • @juslostone

    @juslostone

    3 жыл бұрын

    Yup. Benign fasciculation syndrome

  • @ektaaasar

    @ektaaasar

    Жыл бұрын

    I have constant muscle twitches since 2-3 years. Also muscle twitches simultaneously happen with heart palpitations. Did that happen with you as well?

  • @sheetal5680

    @sheetal5680

    2 ай бұрын

    Yaa me to did you find wht is it​@@ektaaasar

  • @kieranmac7594
    @kieranmac75944 жыл бұрын

    Feeling like not getting enough air, throat tightness, weird feelings around my head & not having an appetite 😒

  • @kingisland2521

    @kingisland2521

    4 жыл бұрын

    Same

  • @dalegarza4198

    @dalegarza4198

    4 жыл бұрын

    Me too. Sux

  • @salmanalltheway

    @salmanalltheway

    4 жыл бұрын

    How are you now??? Loss of apprtite snd fatigue.. with numbnes

  • @MrInvogue

    @MrInvogue

    4 жыл бұрын

    Breathing issue is the worst and I would not wish that on anyone! I always want to reach a satisfactory breath but i cant! Just one after many attempts

  • @zakiisaac12

    @zakiisaac12

    3 жыл бұрын

    Head was scary. I felt like my head is inflamed.

  • @robertocausey
    @robertocausey4 жыл бұрын

    I'm shocked, I've had these for years and I go from believing it's anxiety to doubting over and over, it's hard to believe it's not something worst..

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    Its the most difficult thing. Have a look at the recovery playlist here on this channel. I believe it will help 🙏

  • @WildWave

    @WildWave

    4 жыл бұрын

    Did you ever have a sore throat due to anxiety ?

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Robbie Spirit, If you watch such videos you feel you have the symptoms. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

  • @maia1008

    @maia1008

    2 жыл бұрын

    I’ve had over half of these since I was a young child

  • @MiriamHernandez-cv7em

    @MiriamHernandez-cv7em

    2 жыл бұрын

    Specially when I’m on the road or a red light waiting to turn green , I have to distract my mind by pretending I’m looking for something or move my change around in my car 🚗 lol

  • @finigan2
    @finigan25 жыл бұрын

    Thank you so much. I don't feel so alone with this now. Sometimes you feel like you are the only one and am going crazy.

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    You are definitely not alone with this. If you have any questions just let me know :)

  • @finigan2

    @finigan2

    5 жыл бұрын

    Thank you!

  • @shanieralgoins4666

    @shanieralgoins4666

    5 жыл бұрын

    Yes I feel this everyday

  • @carloslara1033

    @carloslara1033

    5 жыл бұрын

    I feel the same way

  • @carloslara1033

    @carloslara1033

    5 жыл бұрын

    You not alone

  • @wakabarz5880
    @wakabarz58804 жыл бұрын

    Shaking legs, derealization, depersonalization, floaters, visual snow, tremors

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Skinny Tripz, Take some action. Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Inhale and exhale slowly feeling the relaxation flowing through your body and mind. Negative thoughts will reduce. Best wishes. Shyaaam Sir, Mentor. Make meditation a daily habit.

  • @slippingthroughthevoid7335
    @slippingthroughthevoid73355 жыл бұрын

    Feeling like my legs are weak and are going to collapse. That just makes me feel a bit dizzy, feeling a bit faint? Dry mouth and a choking feeling. I feel like I’m dying, anyone else?

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    sounds about the same as i felt during my anxiety days. Be assured that this is something that can be overcome

  • @cipher1167

    @cipher1167

    5 жыл бұрын

    Yep. It’s crazy!

  • @slippingthroughthevoid7335

    @slippingthroughthevoid7335

    5 жыл бұрын

    Improvement Path i can’t even walk far anymore. felt like this for two weeks. trying shopping the other day and got a major headache and felt like i was going to collapse

  • @slippingthroughthevoid7335

    @slippingthroughthevoid7335

    5 жыл бұрын

    Ty Martinez try chewing gum when you get dry mouth!

  • @slippingthroughthevoid7335

    @slippingthroughthevoid7335

    5 жыл бұрын

    Luis R. Martinez the mind is a crazy strange thing

  • @yassinebouhafid9636
    @yassinebouhafid96365 жыл бұрын

    Random part of the body itching, nausea, digestive issues ...

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Thank you. I will add these to the list in this videos description.

  • @wireduniform3573

    @wireduniform3573

    5 жыл бұрын

    Omg yess. The itching is terrible

  • @rjzain2.067

    @rjzain2.067

    5 жыл бұрын

    Digestive issues bcz of anxiety as well?? Bcz I have all these symptoms....

  • @WomanKiing

    @WomanKiing

    5 жыл бұрын

    shaikh zain yes. You can go over a week without pooping because of anxiety

  • @hopelee9724

    @hopelee9724

    2 жыл бұрын

    Yea idk why nausea wasn't on here

  • @Clikki
    @Clikki5 жыл бұрын

    This video is making me cry because I have so many of these symptoms and I don't know how to control it....I'm literally in tears, lol and I feel stupid... been dealing with this shit for so long....years, but it's been really bad for the past 8 months and I'm tired....

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Sorry to hear you are suffering from this. Just remember that it is something that can be overcome. Build is positive habits into your life that help reduce stress is very important. Have a look around the channel there is some info that i believe can be very helpful in understanding and eventually regain your life back 🙏

  • @Clikki

    @Clikki

    5 жыл бұрын

    You can add to that list Foggy Head or heavy head Clammy feet and hands probably counted at least 17 or so symptoms off this list that I experience regularly.

  • @quin2138

    @quin2138

    3 жыл бұрын

    Nikki Ingersoll how are you now?

  • @Clikki

    @Clikki

    3 жыл бұрын

    @@quin2138 I wish I could say I was All better. I can say, I seem to be doing somewhat better. I've had some testing done to rule out heart problems. I've been to a psychiatrist, but not interested in taking Lexapro because of side effects concern. I do take clonopin now, but only as needed, and it has helped me alot. I still stay close to home, still not working, and still not comfortable traveling long distances, BUT....I have been able to do a few more things, and my panick attacks come less frequently. Hopefully things will continue to get better.

  • @quin2138

    @quin2138

    3 жыл бұрын

    Nikki Ingersoll god bless you, hopefully you will recover one day.. I’ll keep you in my prayers.

  • @Moclipped
    @Moclipped3 жыл бұрын

    does anyone else get a weird vibrating feeling in their body when trying to go to sleep or rest??? pls tell me it’s not just me

  • @eoinokelly3080

    @eoinokelly3080

    3 жыл бұрын

    Not just u

  • @samgrey7651

    @samgrey7651

    3 жыл бұрын

    Yes sometimes 🥺

  • @soojinpark6679

    @soojinpark6679

    3 жыл бұрын

    Yes, I had that feeling 3 nights straight 😫

  • @daliavosky

    @daliavosky

    3 жыл бұрын

    currently going thru this :(

  • @soojinpark6679

    @soojinpark6679

    3 жыл бұрын

    I've been feeling like this for 3 days straight 😫😥

  • @salmarochdi474
    @salmarochdi4745 жыл бұрын

    Please, do you keep hearing the sound of your heartbeat in your ears ?

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    I used to all the time. It drove me crazy and that made me focus on it all the time

  • @KyleTyndall

    @KyleTyndall

    4 жыл бұрын

    This and if I walked in sand I could even hear the sand under my feet in my ears. Ears would ring and go deaf periodically. I think we become so hyper aware of things that we develop an almost super human ability when it comes to our bodies. We are so focused on our bodies that we can detect the smallest and most infinitesimal changes.

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    Things that are normal and we wouldnt even notice are conoletely blown out of proportion. We are in fight or flight mode. Our mind and body are in danger mode and so we associate the tiniest things with a possible threat

  • @saurabhsrivastav3012

    @saurabhsrivastav3012

    4 жыл бұрын

    Yes

  • @KatelynIngle

    @KatelynIngle

    4 жыл бұрын

    Same!!

  • @mohamedhaneefyaseen1272
    @mohamedhaneefyaseen12723 жыл бұрын

    You can overcome these symptoms through exercise and praying to God the only way which helps me.

  • @1963luv

    @1963luv

    2 ай бұрын

    I am going to take my time and pray more often 🙏

  • @ninnyquinn3445
    @ninnyquinn34453 жыл бұрын

    I've had nearly all these symptoms. It's reassuring to know even the scariest ones is also part of Anxiety. I never realised till now just what anxiety can do to the body physically. I thought it was all mental. Nope physical also :/

  • @sandrawilsen6324

    @sandrawilsen6324

    3 жыл бұрын

    Same now i know what anxiety really is

  • @briandavenport8971
    @briandavenport89712 жыл бұрын

    All my anxiety symptoms went away after I started taking zoloft. It took about 8 weeks, but I’m always in a good mood and I don’t have any anxiety symptoms anymore.

  • @emjaycastillo9328
    @emjaycastillo93283 жыл бұрын

    Pain jaw , dizziness , ear ringing , chest pain , fear of dying , muscle , tension😢 ALWAYS PRAY 🙏

  • @kittysparkleeyes

    @kittysparkleeyes

    2 жыл бұрын

    i get all these too :( terrifying

  • @vasanthapriyap4672

    @vasanthapriyap4672

    4 ай бұрын

    Have you recovered

  • @dagmarvandoren9364

    @dagmarvandoren9364

    2 ай бұрын

    Only help is. Vater sohn und heiliger geist.....pray sing believe.....

  • @anachronist420

    @anachronist420

    13 күн бұрын

    ​@@dagmarvandoren9364Hate to break it to you, but consulting a mental health professional may be the best course of action.

  • @camrynj.1470
    @camrynj.14704 жыл бұрын

    Literally feel like I’m going crazy! This horrible feeling as I’m falling asleep, it’s like a shock or like my heart is sinking and then I wake up panicky, heart racing , I can’t describe it that well but it’s the worst! I’m scared to fall asleep and I can hear my hear beating in my ears all day long!

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    The shock feeling i can relate to. We have a video on this here on the channel. Its called anxiety and brain zaps. I too could hear my heart beat all the time and it kept me up all night. Be assured that all anxiety related symptoms will vanish after managing stress.

  • @senoritailongga8756

    @senoritailongga8756

    4 жыл бұрын

    Same here..

  • @marialamasan7865

    @marialamasan7865

    3 жыл бұрын

    I feel the same😔

  • @l.s.u35

    @l.s.u35

    3 жыл бұрын

    You need to see a therapist or doctor and ask for medication...I was getting these and its because your not able to sleep and your body is exhausted...I was getting these all the time...

  • @miketolulope6532

    @miketolulope6532

    2 жыл бұрын

    Feel the same as well. It is so scary. I am always afraid of the night like my heart is going to give out.

  • @doriansrandorianvlogplace2676
    @doriansrandorianvlogplace26765 жыл бұрын

    Number 1 ...ringing in the ears I immediately dropped my head into my pillow lool. Its annoying

  • @l.m.8339
    @l.m.83395 жыл бұрын

    I’ve had all of these, anxiety fuckin sucks, but I will say that when you overcome these symptoms and you will, life is that much more beautiful and amazing and you learn to appreciate it more.

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Very true!

  • @Saab--kc6xz

    @Saab--kc6xz

    3 жыл бұрын

    How did you overcome them?

  • @maryawino5322

    @maryawino5322

    3 жыл бұрын

    We will overcome. Thanks

  • @Unknownuser-sk9nw
    @Unknownuser-sk9nw4 жыл бұрын

    I have all of these symptoms.. feel so low and tired all the time.. anxiety is a very common and disturbing problem.. hope all us anxious people find the peace we are searching for really really soon. We got this ✊

  • @sandrawilsen6324

    @sandrawilsen6324

    3 жыл бұрын

    💪🏾💪🏾

  • @johnbrock4974
    @johnbrock49744 жыл бұрын

    To me, the worst thing about anxiety is heart palpitations. I have them ALL DAY from bounding pulse to fluttering. It's hard to control them, especially before sleep.

  • @mireillechango5931

    @mireillechango5931

    4 жыл бұрын

    Same here my heart keep skipping a beat and it make me more anxious . I’m tired i just want to calm down

  • @Moclipped

    @Moclipped

    3 жыл бұрын

    same and it happens when im not even feeling anxious either but my heart is going crazy and i can feel it in my whole body

  • @taylorg.516

    @taylorg.516

    3 жыл бұрын

    Federal Berau of Investigation yes, I feel like my heart is pounding so hard in my chest

  • @shanoithompson6229

    @shanoithompson6229

    3 жыл бұрын

    Same I couldn’t deal with when my heart was skipping beats ..

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    @@taylorg.516 Take some action. Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Inhale and exhale slowly feeling the relaxation flowing through your body and mind. Negative thoughts will reduce. Best wishes. Shyaaam Sir, Mentor. Make meditation a daily habit.

  • @LatterDayPup
    @LatterDayPup3 жыл бұрын

    The worst thing about anxiety is that once you start getting those feelings,they stay with you for a long time no matter what you do and how unpredictable and powerful it really is. I’m currently on medication for my own anxiety and yet in the instance where anxiety creeps back in,the pill immediately stops working and I’m right back where I’m started as if I never took a pill at all. I get a violently churned stomach that almost makes me feel like throwing up,I get tired very suddenly and have to end up taking a nap,and the worst part is that I just feel like nothing the rest of the day or even worse the week. It sucks.

  • @drasika4288

    @drasika4288

    3 жыл бұрын

    So happy to be here and glad i meant with Dr *Asika* who gave me back my life with his herbal *cure medicine to restore my* Life after sick of HEPATITIS B for 4 years.I am in good health ever since my cure results ands I'm leaving in good health now as he always told and i am glad his words came true. Do contact him via his info to have your cure in any illness or problem as he say welcome to the solution home where all problems are solved. I recommend you contact Dr Asika in any illness or problem. EMAIL= drAsika22@gmail.com WEB PAGE= www.facebook.con WHATSAPP\ CALLS +2348135968802

  • @CF-Warrior

    @CF-Warrior

    Жыл бұрын

    I hear you loud and clear. I just had an attack about 3 hours ago and my day is ruined. I'm sooooooo tired of it all. 35 years of it.

  • @nursekat8988

    @nursekat8988

    Жыл бұрын

    I am the same way.

  • @armandofavela9422
    @armandofavela94224 жыл бұрын

    Yooo! I got almost all 45!! But thankful that I got Jesus on my side and he will help me through

  • @maryawino5322

    @maryawino5322

    3 жыл бұрын

    Amen and Amen 🙏

  • @4KBexy
    @4KBexy3 жыл бұрын

    These are my symptoms do I have anxiety? •Dizziness •Pain in my jaw •pressure in my ear •headaches •blurry vision •unreality •body twitches •feel like I’m going insane •go in and out while trying to sleep like my heart stops and shortness of breath •feel like I wanna cry

  • @heisenberg5331

    @heisenberg5331

    3 жыл бұрын

    Yes classic anxiety

  • @Thijscube

    @Thijscube

    3 жыл бұрын

    @@heisenberg5331 Classic

  • @accidentalanarchist3304
    @accidentalanarchist33044 жыл бұрын

    Electric shocks and tingling in the arms and chest, couple that with a few others, and I'm so fed up.. I appreciate this video though, and the comments help me feel less alone.

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    Glad it helped!

  • @joywilliams4779

    @joywilliams4779

    3 жыл бұрын

    Electrical shocks was so scary to me. I hope it's only anxiety my doctor wants me to take these anti depressants and I'm afraid to take them. I dont want to get addicted to them or have to need them I hate being alone but I always am! And I hate it

  • @raelove4268
    @raelove42685 жыл бұрын

    Me in a nutshell you forgot to mention weight loss also pharmacophobia (fear of taking medication)

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    You are right! I even had pharmacophobia my self. Didnt know that was an actual thing. Thanks a lot. I will add the list in the description of this video and will add these two on it as well 🙏

  • @keinawilliams2319

    @keinawilliams2319

    5 жыл бұрын

    Right

  • @rosvopanda2905

    @rosvopanda2905

    5 жыл бұрын

    I was given something to relax my nervous system and help me sleep. I'm scared to death because I am convinced it will stop my heart or paralyze lungs haha. Oh and yes I have anxiety. I am currently also convinced that i have colon cancer because i have had stomach pain for 4 days.

  • @claudiamangiamele659

    @claudiamangiamele659

    5 жыл бұрын

    Wow

  • @Clikki

    @Clikki

    5 жыл бұрын

    You know, some of these symptoms like hypochondria I've had since I was a young kid, and couldn't even take cough syrup without reading the warning labels 5 times

  • @SuperSunny101
    @SuperSunny1014 жыл бұрын

    I feel my head heavy and arms heavy, dizziness, sense of unreality.

  • @hannahkozie7956

    @hannahkozie7956

    3 жыл бұрын

    The unreality part is the scariest.

  • @partypooper2722

    @partypooper2722

    3 жыл бұрын

    @@hannahkozie7956 hell yes, I just start staring of into space and when I break out of that it feels like nothing is real anymore, like im high on some kind of drug for example

  • @cassiesimmons6090

    @cassiesimmons6090

    3 жыл бұрын

    bro same and i’m like so dizzy all the time and my body is like tired and heavy and liek hard to move

  • @RealNFVlogs

    @RealNFVlogs

    3 жыл бұрын

    Same here bro my head is heavy all the time

  • @bil-dw2vj

    @bil-dw2vj

    3 жыл бұрын

    Do you feel better ?

  • @Tooltek447
    @Tooltek4473 жыл бұрын

    It's feels nice to be reassured that that everything I'm experiencing, and thinking is going to kill me is just common anxiety signs. It kind of cuts down the worrying.

  • @maryawino5322

    @maryawino5322

    3 жыл бұрын

    It's very comfortable to know that there are others out there and that am not alone...

  • @CherylHuse
    @CherylHuse5 жыл бұрын

    You just reassured me that this is from anxiety and panic. Out of nowhere my panic attacks came back after 9 years. It’s so terrifying!

  • @roddyk2655

    @roddyk2655

    5 жыл бұрын

    I've been battling panic attacks for over 20 years... the last 10 years they've only been a minor annoyance with me only having one or two a year for maybe 5 minutes... they came back with a vengeance two days ago and I've been messed up for two days... I hate this so bad... watch this video and checking off 41 of these does seem calming a bit... this is a horrible thing to deal with... I hope your panic attacks cease and never return... 😊

  • @misbahkhan9546

    @misbahkhan9546

    5 жыл бұрын

    Does your anxiety symptoms go away suddenly and come again pit of nowhere.. Mine did :(

  • @roddyk2655

    @roddyk2655

    5 жыл бұрын

    @@misbahkhan9546 ... Mine do... 😣

  • @misbahkhan9546

    @misbahkhan9546

    5 жыл бұрын

    @@roddyk2655 i gets sp scared and worried again.. I get relief that its gone and out of nowhere it started again :(

  • @roddyk2655

    @roddyk2655

    5 жыл бұрын

    @@misbahkhan9546 yes, that's how it happens... it helps me just to remember it is just anxiety and not something worse and that helps me a bit...

  • @7DenshaMaster
    @7DenshaMaster5 жыл бұрын

    I’ve got about 28 of these symptoms, my anxiety reached a physical level around the end of my first semester in college and it’s been a nightmare for the year and 2 months I’ve been dealing with this

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Sorry to hear that :( A year and a half isnt too far in so if you give it all you can and work on anxiety management and yourself you will dig yourself back out 💪 Wish you all the best and hope to see you around here more often.

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Denesha Master, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

  • @tomsale5142

    @tomsale5142

    Жыл бұрын

    How are you.now

  • @paulv514

    @paulv514

    Жыл бұрын

    How are you doing?

  • @leatricelove578
    @leatricelove5784 жыл бұрын

    My anxiety always gets worst when I'm driving, I feel like I'm about to faint or fall asleep, I also feel spaced out and can't concentrate or stay focused. Anyone else?

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    Used to be the same. There was a time i couldnt drive but not because i would feel like i would fall asleep but the moment i got in i would get super nervous. Had all this built up energy inside of me without an outlet.

  • @user-pm3gq8no1j

    @user-pm3gq8no1j

    4 жыл бұрын

    Yes!! I get this faint/dizzy feeling and start seeing splotches so scary!

  • @leatricelove578

    @leatricelove578

    4 жыл бұрын

    @@user-pm3gq8no1j do you feel like your brain and body is disconnected in some sort of way, like I could be moving but not actually feel I'm doing anything it's like a feeling that your inner self is not there and you don't feel real or alive.

  • @user-pm3gq8no1j

    @user-pm3gq8no1j

    4 жыл бұрын

    Leatrice love Yes 100% that sounds like exactly what I feel as well. I just woke up one day feeling so out of it then the next thing I knew, I would be moving but just felt numb. Like almost an “out of my own body” experience its a hard to explain feeling lol. I started getting really dizzy/faint when all of this was happening too. Turns out it was all linked to Anxiety and my doctor thinks the GERD(acid reflux/indigestion issues) was set off by anxiety as well it’s crazy how things you would never think were linked together actually are. I thought I was dying or something turns out I needed a good PPI medication for my reflux and anxiety medication to help.

  • @leatricelove578

    @leatricelove578

    4 жыл бұрын

    @@user-pm3gq8no1j glad you found out what it was it's hard to accept this is just anxiety, I too have gerd so I watch what I eat because that could make My anxiety worst or if I don't eat I noticed I get this dizzy, falling, or faint feeling then when I eat it goes away. It's hard dealing with this everyday, Some days I can't even focus, lack of concentration ug, depersonalization, dizzyness, panick attacks, I just want to feel normal again.

  • @Indygamer01
    @Indygamer015 жыл бұрын

    21. Every day I wake up, I believe I will die.... it sucks...

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Yes anxiety can create some horrifying symptoms but be assured that this can be overcome. Have a look at some of the videos here on the channel. Hope they help

  • @--mdSayeed

    @--mdSayeed

    3 жыл бұрын

    Are you alive now sir?

  • @Indygamer01

    @Indygamer01

    3 жыл бұрын

    @@--mdSayeed I'm still here! Thank you for being the only one to check up on me!

  • @ashwinipriyadharashini3863

    @ashwinipriyadharashini3863

    3 жыл бұрын

    Happens to feel same

  • @jackcurtis1448
    @jackcurtis14484 жыл бұрын

    Like, two months ago it's all started suddenly. I have an overwhelming thought and sensation that I'm about to die any second all day long, my ears feel very tired as if they're going to close at any second. I'm having bad memory, horrible sensations in my head and my eyes ache and are always strained. Been to the opticians and also had blood tests done. I'm just sick of this and honestly it's the thought of dying that hurts. It genuinely feels I won't make it to the next day and it's like I am actually dead and I keep seeing darkness

  • @adamd6275

    @adamd6275

    4 жыл бұрын

    Welcome to anxiety, m8. Make yourself comfortable. This is not a short ride. We will beat this. Iam 4months into my second stint of anxiety (1st was 3 years ago) you need to accept you have anxiety and face it head on. Things get better.

  • @unknownxoxo8905

    @unknownxoxo8905

    4 жыл бұрын

    Jack Curtis i’m the exact same

  • @agarcher8878

    @agarcher8878

    4 жыл бұрын

    I’m exactly the same

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Jack Curtis, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

  • @sandrawilsen6324

    @sandrawilsen6324

    3 жыл бұрын

    I feel this so much

  • @vikkihottie55
    @vikkihottie553 жыл бұрын

    Thank you~~Finally someone who covers just about all of the symptoms~~God Bless all who suffer~~I hope that watching this will help make ya'll a bit more at ease~~Anxiety disorder truly bites~~I pray for all of us~

  • @froggo7215
    @froggo72153 жыл бұрын

    Chronic horrible head ache and fatigue, blurry vision and numbness in face made me to try for anxiety treatment

  • @ImprovementPath

    @ImprovementPath

    3 жыл бұрын

    We have a couple of videos on exactly those sensations. They are pretty common when reading the comments

  • @froggo7215

    @froggo7215

    3 жыл бұрын

    @@ImprovementPath thank you for your reply i would definitely check them out 😊🙏🏼

  • @dammitpatrice9364
    @dammitpatrice93643 жыл бұрын

    I have almost all of these. My anxiety is getting to the point where it’s very disruptive to my daily life and overall health.

  • @drasika4288

    @drasika4288

    3 жыл бұрын

    So happy to be here and glad i meant with Dr *Asika* who gave me back my life with his herbal *cure medicine to restore my* Life after sick of HEPATITIS B for 4 years.I am in good health ever since my cure results ands I'm leaving in good health now as he always told and i am glad his words came true. Do contact him via his info to have your cure in any illness or problem as he say welcome to the solution home where all problems are solved. I recommend you contact Dr Asika in any illness or problem. EMAIL= drAsika22@gmail.com WEB PAGE= www.facebook.con WHATSAPP\ CALLS +2348135968802

  • @ladytess23
    @ladytess233 жыл бұрын

    OMG thank you for this video. I literally have almost every single one of these symptoms. I knew that I had anxiety issues but I never realized that all of my symptoms were related to anxiety.

  • @jasonfrye8790
    @jasonfrye87903 жыл бұрын

    This is the only video or article, that has made me feel better. Everything I read or watch talks about the typical heart racing, trouble breathing, tension in muscles, etc...but this really covered it better than anything I've seen! Bless you for making this video!!! Anxiety and panic have gotten so much worse for me, and beginning to control my life. I cant even enjoy a great new job I got, or enjoy my family the way they deserve! I pray for everyone suffering from anxiety!

  • @praveenpeter3514

    @praveenpeter3514

    2 жыл бұрын

    Im suffering a lot from this... especially after infected by covid😭

  • @jasonb7870

    @jasonb7870

    Жыл бұрын

    @@praveenpeter3514 u got better

  • @praveenpeter3514

    @praveenpeter3514

    Жыл бұрын

    @@jasonb7870 little ok😕... But not completely out of it dude... 🥲

  • @jasonb7870

    @jasonb7870

    Жыл бұрын

    @@praveenpeter3514 lm trying to beat it also 8 months l had every test done Dr. say I'm fine just not sure yet

  • @praveenpeter3514

    @praveenpeter3514

    Жыл бұрын

    @@jasonb7870 Yep bro... I can understand ... I too done all the test and doctor said I'm doing good. Time heals brother. Let's hope for best. No worries. Eat healthy. 😊

  • @Madd_M00
    @Madd_M005 жыл бұрын

    I have a few of the symptoms, insomnia, dry mouth, dizziness, headaches, concentration problems, afraid of being alone, very self aware, helpless, frequent crying, mood swings, shortness of breath, decreased energy, numbness, pharmacophobia. I have these symptoms

  • @Lenzenzo

    @Lenzenzo

    3 жыл бұрын

    I have the numbness in one side of my body ( the right side ) and I get these head aches that’s last days and mainly hurt on my eyes and I get this like butterflies feeling on my head

  • @ToniDaRealist4445

    @ToniDaRealist4445

    3 жыл бұрын

    @@Lenzenzo same it sucks

  • @joywilliams4779

    @joywilliams4779

    3 жыл бұрын

    I have most of these symptoms here... I listened to another video that said electrical shock feeling come from the lack of blood flow through your body and that results in your organs to shut down it says the your brain is not getting enough blood flow. Then I watch this video and it says I have anxiety! I'd rather it be anxiety than the other but which on is it?

  • @Lenzenzo

    @Lenzenzo

    3 жыл бұрын

    @@joywilliams4779 mine has gone tbh but I think it’s due to eye strain or anxiety

  • @sylviaende4961
    @sylviaende49614 жыл бұрын

    We are going through a pandemic now in 2020 a lot of the symptoms of Anxiety Disorder mimics lots of diseases. People with Gad are running to the hospitals complaining of chest pains shortness of breath etc ... they’re having panic attacks. This freaking virus is not good for us Anxiety suffers 😞

  • @Moclipped

    @Moclipped

    3 жыл бұрын

    i have never experienced anxiety throughout my 18 years of life until this pandemic

  • @sylviaende4961

    @sylviaende4961

    3 жыл бұрын

    mo romero 😞😞

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Syvlia Ende, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

  • @tomboygirl5085

    @tomboygirl5085

    3 жыл бұрын

    @@Moclipped same😭

  • @Foreverzen88

    @Foreverzen88

    3 жыл бұрын

    I’m having an anxiety attack now

  • @moltengg7x537
    @moltengg7x5375 жыл бұрын

    i have pins and needles nerve pain numbness at random places of the body 24/7..

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Oh yes i had to deal with a burning and numb sensation for a long time. We actually have a video on just that. kzread.info/dash/bejne/douc1qt-oNnIops.html

  • @kem1AwesoMe

    @kem1AwesoMe

    3 жыл бұрын

    Improvement Path can you have hot feeling or burning feeling in feet excactly under feet all of a sudden

  • @thesweet_7544

    @thesweet_7544

    3 жыл бұрын

    Is this anxiety or nerve issue ? I had mostly while sleeping .. when did u have such pains? N can u describe your nerve pains?

  • @charlespappas4653

    @charlespappas4653

    3 жыл бұрын

    I have this under my feet often. It burns for days sometimes, in both feet, but mostly in the left. I also get electric shocks and arm hands nerve pain

  • @babitasingh8817

    @babitasingh8817

    3 жыл бұрын

    even i have nerve pain, electri shocks and one side heaviness

  • @cory5525
    @cory55259 ай бұрын

    I have been suffering from panic disorder for 20 years. I have most of these symptoms. The worst is the burning sensation, fatigue and lightheadedness for me. I have been really struggling over the past month. Seen multiple doctors and a cardiologist all saying im fine. I started an SSRI two weeks ago and I pray to get some relief. God bless everyone going through this. I know how terrible it can be. ❤

  • @jacquelynnfleming

    @jacquelynnfleming

    8 ай бұрын

    [Dr_noels] a good mycologist

  • @jacquelynnfleming

    @jacquelynnfleming

    8 ай бұрын

    [On Instagram🍄❤️] .

  • @jacquelynnfleming

    @jacquelynnfleming

    8 ай бұрын

    [Ships to any location of the world🌍🌏🍄❤️] .

  • @adaokoro-oji9733

    @adaokoro-oji9733

    4 ай бұрын

    Be Blessed too! God is our Healer!!!

  • @dancingpixie74sb
    @dancingpixie74sb3 жыл бұрын

    Wow ty!!!! This is me right now 😢😩😭🙏🏼🙏🏼🙏🏼 I’m so happy I’m not alone! Ty for this upload!!🙏🏼💟

  • @dailodai9586
    @dailodai95864 жыл бұрын

    when i feel my symptoms i sit down and close my eyes and take a deep breath then exhale slowly. and repeat a few times. this usually helps with calming my anxiety

  • @reviathan3524
    @reviathan35243 жыл бұрын

    Now that I know these symptoms, now is the matter of convincing myself I'm going to live

  • @HolyCartel
    @HolyCartel Жыл бұрын

    literally the best channel especially for anxiety

  • @FearTheUnkn0wn_
    @FearTheUnkn0wn_3 жыл бұрын

    I’ve been diagnosed with panic disorder for many years I’m currently on three types of medications, yes some of it does really help a lot but I do occasionally get a really bad ones. Racing heart beat, numbness and shaking are my common symptoms but if it gets severe I get cramping of the hands, super bad dizziness, tingling and sometimes I work myself up so bad I end up getting sick. I do find comfort in the research and education of why this happens and knowing I’m not alone. My biggest trigger is the feeling of being nauseous or getting sick. Finding out home remedies to help subside side effects helps me a lot. To all the people out there just remember you are never alone in this and reaching out to people who are in the same boat can help talk you through it even if it’s a complete stranger. We are in this together. Much love

  • @maryawino5322

    @maryawino5322

    3 жыл бұрын

    Thanks for the encouragement.

  • @ishakapoor5328

    @ishakapoor5328

    11 ай бұрын

    Hiiiiiiii sirrrrr

  • @ishakapoor5328

    @ishakapoor5328

    11 ай бұрын

    Plz I would like to talk on thisss

  • @user-bc4to6ww3q

    @user-bc4to6ww3q

    11 ай бұрын

    Hi there, prescribed medication helped me 90 percent. I have also been suffering for many years. I am on Serta 50mg, try it It makes a huge difference, trust me!!!!

  • @maguifreitas

    @maguifreitas

    6 ай бұрын

    I feel tingling in some parts of the body 😭

  • @rachelhusar5712
    @rachelhusar57124 жыл бұрын

    Brain fog. Intense shaking and sweating and high blood pressure

  • @m.noorahmed8916

    @m.noorahmed8916

    4 жыл бұрын

    Mee too

  • @jermainemarcellus8774

    @jermainemarcellus8774

    4 жыл бұрын

    HARJINDER SINGH SAINI just started taking pills for this and threw up today after burping all day yesterday literally

  • @daniellevy2254
    @daniellevy22544 жыл бұрын

    Anyone else suffer from severe insomia like brain aint tired anymore especially at night. And ringing in the head

  • @TheColdplay200

    @TheColdplay200

    3 жыл бұрын

    Yeah, I get that. It's like I know my body is tired, maybe even all day, but my brain won't feel tired until close to day break

  • @ricardoistudla8641
    @ricardoistudla86415 жыл бұрын

    You nailed it! Great video and thank you. I have expierenced all of these unfortunatley.

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Thanksss! Yes anxiety can do some horrifying things to us

  • @ricksseniorlife
    @ricksseniorlife Жыл бұрын

    You have given me hope, I have so many symptoms that you listed. Now I know what is causing them and now I know to work on 😅 love your channel ❤

  • @markgillguitarist2672
    @markgillguitarist26724 жыл бұрын

    Yep got every single one those feelings :( had anxiety and panic attacks for 16 years, I had managed to cope with them for a couple of years and this week they are back and no wonder with all that is going on, stay safe all xxx

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Mark Gill, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

  • @MrNOBODY-bz3qr

    @MrNOBODY-bz3qr

    10 ай бұрын

    My 1st symtom was hot body ache feel like i m having viral fever but it wasnt. Anyone had that ?

  • @seokermom
    @seokermom4 жыл бұрын

    This was very comforting, thank you.

  • @helendebruin2520
    @helendebruin25203 жыл бұрын

    I cannot express how grateful I am to have found your channel! "Thankyou" seems insufficient. This is better than seeing doctors!

  • @aylapingree6784
    @aylapingree67845 жыл бұрын

    you should probably add in teeth grinding, irritable bowls and excessive self body grabbing.

  • @maddierose373

    @maddierose373

    3 жыл бұрын

    yes omh

  • @maddierose373

    @maddierose373

    3 жыл бұрын

    omg *

  • @aaliyah7048
    @aaliyah70483 жыл бұрын

    it releases a lot pressure and worry knowing that i’m not the only one that suffers with these things

  • @taylorg.516
    @taylorg.5163 жыл бұрын

    I’ve felt SO many of these! Has anyone felt like they can’t catch a deep, satisfying breath? This is me right now and then I focus on it more and now all my breaths have been super exaggerated and now my back and chest are sore. I’ve been to the doctor and my EKG was perfect.

  • @tomsale5142

    @tomsale5142

    Жыл бұрын

    How are you now

  • @joseyosullivan420
    @joseyosullivan4203 жыл бұрын

    Instantly made me come back to reality thank you so much!

  • @michelerabbetts8811
    @michelerabbetts88115 жыл бұрын

    Did you wake up at night all sweaty from your anxiety?

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Hey michele, i had nights where i would wake up soaking wet from all the sweat. I even had to change the bed sheets...

  • @michelerabbetts8811

    @michelerabbetts8811

    5 жыл бұрын

    i know its terrible. i probably asked this one already were the tips of fingertips sensitive?

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Hey michele, for me its difficult to describe cause on the one side they did feel sensitive but also numbish at the same time. I know it doesnt make sense 😨 but somehow its how i would describe it. Like if i touched my index and middle finger the feeling was kind of intense like if the first layer of skin was off but at the same time i had a dull feeling in my fingers sinilar to when your hand falls asleep after sleeping in a wrong position. Sorry if that was confusing 🙏

  • @michelerabbetts8811

    @michelerabbetts8811

    5 жыл бұрын

    i can relate. how long did this take to all go away?

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    I cant set a fixed time frame because it was kind of a fluent process but if i would have to pick a number it should be around a year and a half to get to the point i am now

  • @Keltsie
    @Keltsie4 жыл бұрын

    U forgot abdominal fullness symptom when u feel anxiety while eating it feels like you ate a full meal followed up by loss of appetite symptom

  • @sandrawilsen6324

    @sandrawilsen6324

    3 жыл бұрын

    Yessss!! I can't eat alot anymore because of this.

  • @Melanie-yz2px

    @Melanie-yz2px

    3 жыл бұрын

    Yes!! I can’t eat normal portions anymore and i’m constantly bloated.

  • @qareenakhan7361

    @qareenakhan7361

    3 жыл бұрын

    Can someone guide me how to come out of anxiety without medicines? And how long it would take to fully recover?

  • @heisenberg5331

    @heisenberg5331

    3 жыл бұрын

    Oh fuck I m experiencing it now 😂 So glad that it's anxiety!!!

  • @annmariemullen6080

    @annmariemullen6080

    2 жыл бұрын

    I can’t eat and I’m bloated

  • @sumanv8888
    @sumanv88883 жыл бұрын

    Anyone else has one of these symptoms? Yawning all day,in spite of sleeping well or excessive urge to take a deep breath every few minutes?

  • @MujjOMusic

    @MujjOMusic

    2 жыл бұрын

    Same here

  • @sagehassan1364
    @sagehassan13643 жыл бұрын

    This is the most helpful video message for me. The list is so conclusive. This makes me feel better. Thank you

  • @ImprovementPath

    @ImprovementPath

    3 жыл бұрын

    You're so welcome!

  • @ImprovementPath
    @ImprovementPath5 жыл бұрын

    Thanks for watching guys! Hope you enjoyed the video and found it helpful 😊 if you are new to the channel consider subscribing and if you have any questions don’t hesitate and just leave a comment below and I will get back to you for sure. Check out my Patreon page if you want to support the channel and help me create more and better videos on anxiety and mental health whilst getting some awesome benefits in return. Here is the link: www.patreon.com/improvementpath

  • @caaqil7931

    @caaqil7931

    5 жыл бұрын

    Improvement Path

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    @@caaqil7931 yes? :)

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    @Gee Solorio for me it was mostly very sensitive to touch. Or i had something like a warm feeling running down the center of my arm and also the back

  • @kevinmunoz6610

    @kevinmunoz6610

    4 жыл бұрын

    Improvement Path did you have the off balance feeling? If u did how did that feel for you?

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    @@kevinmunoz6610 ive experienced it in many different ways but two have stuck with me for a long time. The first was something like a short burst of dizziness that hit me out of nowhere. Lasted just a for a second to 5 seconds and i felt like i couldnt stand and am about to faint. The other one felt like the floor was kind of moving. Slightly rocking me back and forth. It wasnt very intense but couls last for hours...

  • @elite3x6g80
    @elite3x6g805 жыл бұрын

    Random sharp pain in different body regions. Teeth grinding. Intense twitching while falling asleep, sometimes almost jumping up as soon as fell asleep. Great list of symptoms, only a small fraction i have not experienced in the past year.

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Thank you for this :) btw i also had that extreme shock feeling when about to drift into sleep. It was horrible

  • @daltonmalone257

    @daltonmalone257

    5 жыл бұрын

    The flinching and restless legs

  • @sandybryan533

    @sandybryan533

    5 жыл бұрын

    @@daltonmalone257 restless legs and hands sigh

  • @User-xn8cx

    @User-xn8cx

    5 жыл бұрын

    I get that too every night! Like a falling feeling then you hit the ground and you jump and I wake up and my heart pounding

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    I had the exact same thing happening to me just when i was about to drift asleep. My heart would be pounding hard and fast after.

  • @jessicadailey6817
    @jessicadailey68175 жыл бұрын

    I have almost all of them. It's so hard living this way day to day. I sometimes cry when my husband leaves for work cause I'm afraid something is going to happen to me. My husband has missed so much work because of it that he almost lost his job..

  • @ImprovementPath

    @ImprovementPath

    5 жыл бұрын

    Yess i totally can relate. I too wasn in constant fear that something horrible is going to happen any second and needed someone by my side 'just in case" . Be assured that it is something you can recover from. Watch some of the videos in our recovery playlist. I am sure they will help. If you need tips, advice or reassurance i am here :)🙏

  • @jessicadailey6817

    @jessicadailey6817

    4 жыл бұрын

    @@ImprovementPath Thanks i will

  • @priscillarosas5502

    @priscillarosas5502

    4 жыл бұрын

    @@ImprovementPath same here and now I have anxiety that I'm literally wearing him out with so much tension and stress I put him through it feels like an endless cycle of tension

  • @MN-re9oh

    @MN-re9oh

    4 жыл бұрын

    Jessica Dailey I feel the same way when my husband has to travel for a few days due to his job, i become frantic. I used to ask him not to go and he would reprimand me. He was tough on me, BUT in a way, this has forced me get on with daily business by myself and helped me actually see that I will be ok. I never used to be afraid of being alone, only in the last year. It's horrible.

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Jessica Dailey, Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.

  • @emj4026
    @emj40263 жыл бұрын

    Who else here felt better after watching this video knowing that you are not going to die ??

  • @v3ken637
    @v3ken6374 жыл бұрын

    I’m tired thru out the day, I get sore throats easily, power back pain, neck ache (always cracking my neck), Sleepy and cant sleep at night ... my fear rn is lymphoma 😔 guys pray for me I want this to alll end ☹️

  • @scarletswimmer

    @scarletswimmer

    3 жыл бұрын

    how are you now?

  • @themutantsproject6157
    @themutantsproject61574 жыл бұрын

    My big one and scary one is feeling like I’m going blind even if I I’ve already been told I have 20/20 vision and my eyes are good

  • @wdeagles05
    @wdeagles0511 ай бұрын

    Thank you for making this video. I’ve been dealing with anxiety now for 4 months now (first time dealing with any issue like this before). So you can imagine that I’m very worried, I’ve always been a person who’s gotten lost in their own mind but now it’s x10. Racing thoughts, worrying, tightness in chest, heart palpitations, tension headaches (everyday), insomnia, fatigued, nausea, gas issues (which runs in my family btw), throat tightness, tiredness, hard to concentrate. All those symptoms I am experiencing and it makes me feel better that im not alone

  • @Faze512

    @Faze512

    4 ай бұрын

    This wasn’t an issue for me until around November idk what happened

  • @juslostone
    @juslostone3 жыл бұрын

    Man I have More than half of the top 14. It's a relief hearing this thank you

  • @taylorg.516
    @taylorg.5163 жыл бұрын

    Does anyone feel their heart beating in their chest when they are laying down or sitting still?

  • @baleighhboo9866

    @baleighhboo9866

    3 жыл бұрын

    All the time

  • @nanii222x

    @nanii222x

    3 жыл бұрын

    throughout my whole body

  • @unknown.redhead

    @unknown.redhead

    3 жыл бұрын

    yup

  • @mariejoanmascardo5476

    @mariejoanmascardo5476

    2 жыл бұрын

    all the time

  • @minnumg
    @minnumg2 жыл бұрын

    I get a lot of these symptoms and get anxious about having a deadly disease. The most annoying thing is that I don't know if these symptoms happen because of my anxiety or that my anxiety along with the other symptoms indicates I have a disease that could kill me soon. It is so exhausting!

  • @amystrauss7337

    @amystrauss7337

    Жыл бұрын

    I got bit by a unvaccinated cat in 2020 and don't know if I have rabies and others around cat shown symptoms

  • @daniellevy2254
    @daniellevy22544 жыл бұрын

    Anyone else get burning in the back and pain in the body

  • @isabelbonita1

    @isabelbonita1

    4 жыл бұрын

    Yes me

  • @Thekidsquad123

    @Thekidsquad123

    3 жыл бұрын

    Yes it sux

  • @annaboo1205
    @annaboo12055 жыл бұрын

    I've experienced most of these symptoms

  • @brandylee2434
    @brandylee24344 жыл бұрын

    Thank you I needed to hear this. Thank you

  • @Ur2ez4me81
    @Ur2ez4me814 жыл бұрын

    I’m going to die from this I can’t eat, sleep & I’m feeling this sun burn feeling all over my body...

  • @jasonrichardson3776

    @jasonrichardson3776

    3 жыл бұрын

    Ur2ez4me81 I’ve got this many times you will be fine I promise

  • @Ur2ez4me81

    @Ur2ez4me81

    3 жыл бұрын

    Txxmanyprxblems feeling better but it comes and goes. Thank you for you’re encouragement.

  • @madhumitakhan3189

    @madhumitakhan3189

    2 жыл бұрын

    Hey, how are you now??

  • @Ur2ez4me81

    @Ur2ez4me81

    2 жыл бұрын

    Madhumita Khan better anxiety wise but developed kidney stones over the past several months. Stress is a hell of a thing.

  • @madhumitakhan3189

    @madhumitakhan3189

    2 жыл бұрын

    @@Ur2ez4me81 Ugh kidney stones are BAD. Especially the recurring ones. But so glad to know that your anxiety is better. A lot can be overcomed with a strong mind. Best wishes to you

  • @Keyboardje
    @Keyboardje11 ай бұрын

    For me when I have heart palpatations or skipping a beat and so on, it really helps when I cough (hard). I learned this from a friend who works in a hospital, who told me this even can help when people are having an actual real heart attack. Coughing (once or several times) gives your chest, lungs and heart a mild jolt that can help to reset it and make your heartbeat normal again, and CAN SOMETIMES even make your heart start beating again if it actually stopped. Like heart massage, but from the inside by yourself. Hope this can help someone like it helps me.

  • @ryekeunschneiders7493
    @ryekeunschneiders74935 жыл бұрын

    Awesome, this is so helpful!

  • @PolyglotJ
    @PolyglotJ4 жыл бұрын

    When I started feeling face numbness, I started freaking out. I still do, though. I'm so glad it's something normal

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    Yess. We have a video about anxiety and the fear of stroke. It is actually a pretty common fear

  • @PolyglotJ

    @PolyglotJ

    4 жыл бұрын

    @@ImprovementPath thank you!!

  • @raebenson6165

    @raebenson6165

    4 жыл бұрын

    Julieta Ugartemendia my face feels tingly, pins and needles, numb and burning sensations. Especially my lips and corners of mouth

  • @kem1AwesoMe

    @kem1AwesoMe

    4 жыл бұрын

    Rae Benson did u experience sometimes tingling sensation on one side of face

  • @Liz-gi8zv

    @Liz-gi8zv

    3 жыл бұрын

    Yes it's very normal but we always feel better with reasurance that it's nothing bad

  • @gin_sw1688
    @gin_sw1688 Жыл бұрын

    -Ringing in ears (h24 for 3years, coming from nowhere, everything checked) -blurry vision (not very often) -pressure in ear -hypocondria -need for control (about these symptoms, not other domain of life) -body checking -extremly health conscious -fear of making fool of myself -avoiding public spaces (i dont get out most days) -self aware -helpless -depression -Heavy heart, sometimes feel like it beats loudly or hard -shortness of breath (since 2-3months i litteraly cant breath, every slight efflort im out of breath, never got that before) -chronics farigue -burning sensations, sometimes in feet and hands -decreased energy -muscle twitching (THIS ONE BOTHERS ME SO MUCH, since few month i have it on my left lats, left arm and left eye, left eye stopped but still have it on left lat/arm, since a week i have it all day if i dont moove, when im relax these muscle contract like out of nowhere, im 23, and thinking i have neurological problems, my doc says its nothing) -easily startled -frequent urination Seems like i got myself a nice list 😮‍💨

  • @jannifaasinor6302

    @jannifaasinor6302

    11 ай бұрын

    Are you okay now

  • @maguifreitas

    @maguifreitas

    6 ай бұрын

    I feel tingling in some parts of the body 😭

  • @WomanKiing
    @WomanKiing4 жыл бұрын

    Every morning when i wake up i have rapid heart beats and dizziness. I hate anxiety. Smh the nausea is bad too, i don’t vomit but i get the feeling to. And also i hate the body cramps with a passion

  • @ImprovementPath

    @ImprovementPath

    4 жыл бұрын

    Everything you just listed up sounds exactly like what i went through a few years ago. Check out a few of our other videos here on the channel especially the ones in the recovery playlist. I am sure they can help 🙌

  • @Arvin5391
    @Arvin53914 жыл бұрын

    I have intense feelings that things around me are unreal as if I'm in a dream or stoned off weed. It is very frightening and tiring to feel like this 24/7. Also, I have intense feelings that I may loose control of myself acting on the weird, grotesque and frightening thoughts that I have. Also sounds are amplified and concentration and restlessness is extreme. Can any one identify with me.

  • @dankeenan8057

    @dankeenan8057

    3 жыл бұрын

    100 percent!

  • @sandrawilsen6324

    @sandrawilsen6324

    3 жыл бұрын

    I'm going thru this rn

  • @ymment.4323

    @ymment.4323

    3 жыл бұрын

    @@sandrawilsen6324 how are u feeling now

  • @sandrawilsen6324

    @sandrawilsen6324

    3 жыл бұрын

    @@ymment.4323 Still the same

  • @ymment.4323

    @ymment.4323

    3 жыл бұрын

    @@sandrawilsen6324 anxiety is scary but pray to the lord Jesus Nd u will be healed

  • @tobechats590
    @tobechats5903 жыл бұрын

    Was this your very first video? I really enjoyed that, thank you 🙏🏼

  • @crystallizett5803
    @crystallizett58033 жыл бұрын

    I literally just checked into the hospital last night because I thought I was having a stroke. The right side of my head felt numb, also my face. I immediately panicked. I was hysterical. They did a ct scan and mri and I was fine. I owe about 7 thousand in medical bills because all the panic attacks. Its quite some trauma to think your dying all the time. Pretty draining

  • @hungandfaded815

    @hungandfaded815

    3 жыл бұрын

    Placebo syndrome man

  • @funnylaugh2645
    @funnylaugh26454 жыл бұрын

    I am just so afraid of dying lately and I can’t think about not being alive

  • @carl4481

    @carl4481

    4 жыл бұрын

    Funny Laugh you not alone

  • @funnylaugh2645

    @funnylaugh2645

    4 жыл бұрын

    @@carl4481 aw thx

  • @daniellevy2254

    @daniellevy2254

    4 жыл бұрын

    Trust me I was same started with panic attack and I been up er so many times since now I can’t fill asleep even though I’m calm the panic attacks are gone not even worried about that because now I can’t sleep At all and now I’m scared I’m gonna lose my marbles.trust me this is all anxiety related brain plays tricks on us

  • @funnylaugh2645

    @funnylaugh2645

    4 жыл бұрын

    @@daniellevy2254 Thank you!❤️

  • @idk9594

    @idk9594

    3 жыл бұрын

    im going through this right now! :(

  • @majorbrazy8167
    @majorbrazy81674 жыл бұрын

    I feel so much better I had the worst panic attack today I feel okay now thank you❤️