THE GUIDE to BREATHING. Vladimir Vasiliev
Спорт
Here is a great exercise -
A combination of breath holds and burst breathing.
It allows you to learn how to breathe despite pain and fear -
and thus survive.
Learn more at the upcoming course THE GUIDE TO BREATHING.
TorontoHQ online course
Vladimir Vasiliev "THE GUIDE TO BREATHING"
Date&Time
-Japan time (UTC+9)
June.18,25,July 2,9. 9:00-10:30am (Saturday mornings)
-Toronto time*
June 17,24, July 2,9. 20:00-21:30 (Friday nights)
theguidetobreathing.peatix.com/
#Systema #vasiliev #breathing #システマ #システマ東京
Пікірлер: 4
Absolutely love and desperately need more of this type of training. Can't wait to go back to Toronto and train with the master. 🙏
If you do not think these punches have power behind them you have never experienced Systema. Wow that is one brave young man. Thank you so much for sharing this.
🙏
この人久々に見た! 老けたね!かっこいいけど!笑