A fearless teacher, a fun teacher, a joyful teacher.

“In zazen, leave your front door and your back door open. Let thoughts come and go. Just don't serve them tea.” ― Shunryu Suzuki

@skylineblue7982

5 жыл бұрын

wow

@studentofspacetime

5 жыл бұрын

Cool quote!

@seekerx9574

3 жыл бұрын

Basically don't let thoughts pull you subconsciously be aware when this happens but don't resist them either

I love this man.

@christophermyers4085

5 жыл бұрын

chrisjhart221138 me too. 🤗

Meditation should be compulsory in school ,the world will become so much better ✌️✌️✌️

@orfeaskommatas146

4 жыл бұрын

That is what David Lynch is trying to do

This guy is awosome...he teaches in a very light and even funny way..

the sweetest things in life are the simplest

Dear Yongey, this is the clearest explanation of meditation I've ever seen. Thank you.

I love his emphasis and simple explanations. I also love his sense of humor and joy. 😀

This is so useful, thanks a lot for recording it! The explanation is very clear & simple, and I love the funny & lively life examples. Gotta practice awareness and peace of mind in daily life :)

Lots of love from the bottom of my heart Rinpoche, just listening you speak itself is meditation for me. Peace and much love from Chennai❤️ 🌺🌷🌈.

Wow so simply explained. Thank you dear teacher. 🙏🌹

I think that this is one of the best explination on how meditation should be done. Love it!

Wow, The Path is truly the gnarliest thing a soul can go on. There's nothing but absolute intensity once you step through Your Portal...

This man is a treasure ❤

He explains meditation better than anyone else.

the BEST. absolute legend. i dont know how youre videos arent more popular sir. you should have atleast 3 times the views now. this is the best advice ive seen ever. so clear and easy to understand and joyful. like avatar aang lol. 🙏thank youuuu

Namaste Guru 🙏

Excellent informative and easy guide to how to meditate. I love this video this needs more likes it really shows how easy it is to meditate and can really help people learn how to meditate for the first time and many times after on their own. Great job! 🌟🌟🌟🌟🌟

Thank you ! I love you ! Simple, easy and funny !!💖👍😁

He is the best.💟

Awareness- the knowing quality of mind. Thank you Mingyur Rinpoche’s

I praise you sir🙏🙏

Thank you so much rinpoche

Awesome

Bhanthe just saved my life.!!!!!!!!saadhu saahu saadhu.

Thank you for your wisdom, sir

This was so helfull. When I get lost in my meditation in my thoughts i just remember awarenees. It helped me a lot. Thank you 🙏

What a cool guy

Thank you Master🙏

Beautifil explanation: simple and clear.

Just at very right time!!! 👍Great reminder!!! 🙌🙌thankyou Rinpoche 🙏🙏🙏☸️🏵️🌼🌺🌸💮

thank you Rinpoche

Wonderful description. Thank you!

Thank u very Much

Thank you...just what I needed to start meditating.You are a big help to a beginner like me.

This is a great video explaining very simply and succinctly what meditation is all about! 💫

Very great thank you very much.

Thankyou

Thank you sir

Thank you

Dear Rinpoche, please make a video on how to observe breath without controlling it. Thanks for all you do❤️

@studentofspacetime

5 жыл бұрын

Excellent point! I used to have this problem. I'm no expert/teacher, but here's what I think Rinpoche might say about that (based on other videos of him where similar issues are addressed). Try not to control the breath. But if you find yourself controlling it anyway, then accept that this will happen. Instead of struggling with your controlling of the breath, turn your attention to your controlling mind. Try to watch the whole process of you controlling the breath. Do it with a sense of humor, as in "look at me, there I go again ... controlling the breath frantically".

You are really nice and cool i become happy when i see you speaking 😅😅😅 thank you!!!

THANK YOU! MY NEW ONLINE TEACHER...JUST STARTING THE PRACTICE AND ART OF MEDITATION :)

Great video, again, thank you master.

Thank you!

Thank you....

Muito obrigada Mestre!

Thanks for sharing the video

Thank you 😊

@a.a.a.9378

5 жыл бұрын

This is good for you : tergar.org/

Thank you 🙏🏼 Rinpoche

I love the way he explains in a very simple way! Just watching him talk gives me peace 🙏

You are an amazing teacher... 😊 love all your videos.

Guru Rinpoche thanks. All along I have been following your teachings. They are thought provoking, amazing and very instructive. Anonymous

Thank you💌💌💌

Awareness is all

Great very simple

Cutest master🙏🙏🙏

Thanks you have opened my mind

His teaching is so fun

Lovely ASMR

I just discovered a great way to be in the present moment aweness ,i just wouldn't recommend walking over prickle thorns .But in each step you are completely 100% present let me tell you

Thank you very much

Guru. Meditation cure social anxiety disorder

Thank You so much, very calming

You can meditate all day that means in your everyday life

❤️

First ! I love it

Excelente. Gracias por los subtítulos

Thank you 😁

awareness

🙏🏼

No green salad no green salad 😂

Ha! I'm thinking of red salad! :P

How do you stop getting lost or how to let go. The essence of meditation is awareness....but the skill of meditation is letting go...again and again... how to learn this skill without getting emotional

🙏🙏🙏

No green salad!

Can you make a video of Tibet monks throat singing? Thanks.

Sir what is the difference between mind and consciousness? Mind is always talking sometimes bad but I heard you should listen to your consciousness as its always right? Kindly reply on this

When I notice there comes a thought, do I name the thought, before I go back to breath? Like "aha, a thought, its about my dog" and then back to breath again? Because If I do not summarize the thought, I have the feeling, I do not know, what the thought was about. Like it stays unconscious. Or does it not matter in this type of meditation, to be conscious about the thought? That its just about going back to breath?

Sir Are you talking about Vipassana Meditation ? In Your every video or something different ?

@celestes.7187

5 жыл бұрын

Sherwal Kumar Neeraj he talks about vipassana in a short video titled ‘analytical meditation’. I would say this instruction is more shamatha, which stabilizes awareness to be able to do vipassana. The two goes hand in hand.

Can I put my hand down?

Very simple 😅

What I don't understand is for example if I focus on the breath 100 percent then I cannot be aware 100 percent of the body or of the noises or something else at the same time. So during the day I don't know what to focus on. Did I miss something?

@peterperters9338

5 жыл бұрын

@@eqnawr Hey thanks for the explanation! Following your own flow is a nice advice. I will do that :-)

Inquire within )

I was really confused

Awareness is aware of anything or everything and when not aware of anything or everything then awareness is not present.actually it's kind of hard to be aware of the sound because the awareness aren't aware of it? Mostly I engaged or angry with loud sound and not aware of what happening with my awareness.to be more accurate say I am lost but I am not sure if I am aware of the sound because I am getting engaged or angry on the sound.Also this make me have a question is it awareness is the only true essence to meditation but not being aware since I am actually aware of the sound which make me angry or fear because even I am aware of it I am still angry and doesn't feel like meditate anymore .Example after some moment breathing I still got scared by those loud sound and I am aware of them but I am angry and cannot meditate already. Many thought and emotion surfaces which make me hard to relax again to meditate. I think the thing that should be explained to other is they misunderstood meditation as most monk meditation state. Maybe need a word for that to clear this misunderstanding so people can use the explanation you give to meditate more naturally.

So you don't block your anxiety forcefully it's called avoiding the white bears... eventually you just thinking about white bears

ට

ehrenmann

can do it with open eye ?

@CaridadeCaio

5 жыл бұрын

Absolutely...in Zen, we do it with eyes slightly open.....in fact, for beginners, eyes shut are worse as thoughts multiply....._/\_

@ktkhoon

5 жыл бұрын

@@CaridadeCaio thank you for your kindness

@AtulKumar-hp1ip

5 жыл бұрын

Ginger ( cool name )

@ktkhoon

5 жыл бұрын

@@AtulKumar-hp1ip 😅

☸️🌼🌺💮🌸🏵️🙇🏻‍♂️🙏🙏🙏🙌🙌

...I'm not handsome, I'm not handsome.... *trying to block thought

Only I dislike who the hell is?

*makes green salad* I just don't get this whole "awareness" and meditation thing...

Is it normal to have erections while meditating? Whats the message ..?

Thanks Sir

Thank you

Thank you !

❤