The Dark Side of Your Emotional Needs: Challenge

To what extent does boredom - the lack of stimulation and true challenge - cause your clients problems? Or even, dare I say it, you or I sometimes?
This video is all about the Devil. Well not specifically, but it is about boredom and the potentially terrible effects of not being challenged and stimulated. It's been said, you see, that 'the devil makes work for idle hands.'
Boredom is toxic and its effects can be worse than many realize. From gambling or having affairs or bullying and even 'murder for kicks' to feeling life is meaningless, not meeting our need for challenge has consequences.
Catch up with the rest of this series so far here:
▶︎ • The Dark Side of Your ...
I'm pleased to say that my series on The Dark Side of Your Emotional Needs is now available as a book! Get it on Amazon here (search for 'Mark Tyrrell' on your Amazon store if you are based outside the UK):
▶︎www.amazon.co.uk/Dark-Side-Hu...
All references can be found here:
▶︎www.unk.com/blog/the-dark-sid...
00:00 Introduction: The Dark Side of Your Emotional Needs: Challenge
00:17 When have you felt most alive?
01:42 The human givens
02:46 Are you a high or low gainer?
04:32 Does overstimulation lead to boredom?
05:45 The siren call of the unmet need
06:57 Rationalizing, justifying and lying to ourselves
08:47 Imagination: a tool for self-harm?
11:41 Mayhem and murder for kicks
Subscribe to my self-help channel for more videos like this @uncommon-knowledge
Practitioners: sign up for my weekly Clear Thinking newsletter here:
▶︎www.unk.com/blog/free-therapy...
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
▶︎www.unk.com/blog/about-mark-t...
++Social channels++
Facebook (practitioners):
▶︎ / uncommonpractitioners
Facebook (self help):
▶︎ / uncommonknowledge
Instagram:
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Twitter:
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Пікірлер: 23

  • @bigol7169
    @bigol7169 Жыл бұрын

    Thank you Mark, I’m going to become a Human Givens therapist and a registered Psychologist because of you ❤

  • @nuriamolina5544
    @nuriamolina554411 ай бұрын

    I'm not a therapist, but I've been following this channel for a while. I find the content very interesting. In particular this video resonates with my personal experience. Whenever I don't satisfy my creative need, I'll experience these incredible nightmares and I'll tend to immerse myself in catastrophic thinking. Well explained Mark, thank you for sharing.

  • @gabsradience1
    @gabsradience1 Жыл бұрын

    Just what I needed to listen to, thank you

  • @tannerhagen774
    @tannerhagen7748 ай бұрын

    I really enjoy the “dark side” video series, thank you!

  • @Hanna_girly
    @Hanna_girly Жыл бұрын

    Thank you for explaining this. I really appreciate your efforts to do this video 😊

  • @pmbluemoon
    @pmbluemoon Жыл бұрын

    Excellent subject and another angle to think about when seeing clients. Thank you!

  • @keeyta333
    @keeyta333 Жыл бұрын

    Fascinating! Very insightful!

  • @sovereign_soul_
    @sovereign_soul_ Жыл бұрын

    Very thought provoking... 🙏

  • @rebeccacollins1218
    @rebeccacollins1218 Жыл бұрын

    I was wondering, if you haven't done it, if you could do a video on self-sabotage as a coping mechanism in response to trauma. I have high-functioning autism and a hostory of trauma, and when I get overwhelmed I turn self destructive, almost detached or relishing it. I read it may be due to self-hate which I wasn't aware of. But a video elaborating this and possible solutions would help. Thanks in advance!

  • @imogenereeve6512
    @imogenereeve6512 Жыл бұрын

    Very helpful, thank you

  • @natgreen5903
    @natgreen5903 Жыл бұрын

    Wow that’s scary and amazing, thank you

  • @jiujuntang
    @jiujuntang Жыл бұрын

    Another excellent video.

  • @seankelly4509
    @seankelly4509 Жыл бұрын

    Yes , Creation, is creative !, the universe & all in it, There is the positive & the negitive, its all in & part of the creative force, it sits in our own heart, & in our thoughts & mind is the choices, good bad positive negitive, the devil does indeed make work for idle or wrong hands, or we strive & overcome & grow towards the virtues & the good , its an inside job, its sits there, & the battle is there, in seeing it, in truth & clarity, & then in choice,

  • @carmenbenitez141
    @carmenbenitez141 Жыл бұрын

    This is very interesting because it seems exactly what one of my clients experiences when he can't stop eating food is in front of him at a buffet style restaurant or at parties.

  • @molchmolchmolchmolch
    @molchmolchmolchmolch Жыл бұрын

    This is a really interesting perspective. And I like the metaphor with water - really simple and poignant.

  • @dlrowadkcuf
    @dlrowadkcuf Жыл бұрын

    Awesome

  • @nothinggmuch8642
    @nothinggmuch8642 Жыл бұрын

    Ive been greatly influenced by reading Carl Rogers recently. I managed to set a good climate in some relationships and help people that way. But i found in very futile indeed to repress being disinterested or iritated when dealing with some people, but still talked with them because I wanted to help, which just lead to burnout or compassion fatique. How can one be authentic and transparent in the relationship without simply hurting the other, when negative feelings occur? ( just for context, by relationships i dont mean friends, but helping random people on discord servers, because i would like to be a therapist in the future :) )

  • @yfa6244

    @yfa6244

    Жыл бұрын

    You don't always need to be transparent. 'Discretion is the better part of valor" as the saying goes. btw if you are going to be a therapist, you may get bored with some, but it will be because your curiosity may be damaged.

  • @roseruiz2687
    @roseruiz2687 Жыл бұрын

    thank you, i do like what you said "in the words of bob dylan"

  • @theohintemann9374
    @theohintemann937411 ай бұрын

    Is Mr. Tyrrell still alive? No new video.

  • @realleftover
    @realleftover Жыл бұрын

    Hey Mark, I was wondering if you have any thoughts on how to help someone with BDD. There's not a lot of content about it and your insights have always been very helpful.

  • @Karen-dz1gd
    @Karen-dz1gd11 ай бұрын

    Have you written any books about this?

  • @specialagentorange4329
    @specialagentorange4329 Жыл бұрын

    Older magneto

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