The Cus D'Amato Shift aka the Switch Step | Create Angles in Boxing with Footwork

Тәжірибелік нұсқаулар және стиль

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Пікірлер: 286

  • @PrecisionBoxing
    @PrecisionBoxing4 ай бұрын

    For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: kzread.info/dron/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @ikemreacts
    @ikemreacts2 жыл бұрын

    There are no real downsides to the D'Amato Shift. It's a method to use when the ropes form one half of the trap - so the enemy has nowhere to exit. Or the corner. That "beat" is not a flaw; it can be used as a defence because you are coming off-line (escape from jab?). It is a tactical weapon which should be used correctly; that is all. The only real negative is that this takes years to train. You need legs like tree trunks because the technique is terribly demanding and as you said, it expends energy. A young mans's style that requires a dancer's timing and a powerlifter's quads. To be deployed when terrorising the opponent's ribcage in-close. In my opinion, the only way to defeat the giants of the game like Tyson Fury. Long live Cus!

  • @andyh7895

    @andyh7895

    2 жыл бұрын

    There are downsides otherwise it would be a perfect move that everyone would use to win. One of the downside he actually does at 10:22 where you can end up square on to your opponent rather than side on. This means you are easier to knock over and also provides your opponent with a bigger target. I have seen boxers recently get stopped because they were square on they got punched in the face with a straight right that sent them straight backwards and KO'd the guy.

  • @ikemreacts

    @ikemreacts

    2 жыл бұрын

    @@andyh7895 Thanks for this comment. I appreciate it because it helps me learn! I agree, to a point. Hear me out, and let me be the Devil's Advocate: "Being square doesn't necessarily give the opponent more target to hit.The D'Amato Shift is not to be deployed without that pendulum head-movement Tyson in his Kid Dynamite phase was so known for. It isn't used because it is terribly technical to understand and train. It's not just a question of moving the head: fast feet in the correct position matter just as much. The footwork really key. The square position enables switch-hitting on tap. Saying all of that it simply isn't suited for 90% of fighters. If you are too tall, it is pointless. If you have slow feet or poor balance, you can't do it. But Andy Ruiz could definitely do it. He doesn't move his head at all." What do you think? ;-)

  • @andyh7895

    @andyh7895

    2 жыл бұрын

    @@ikemreacts I mean being absolutely square where your feet are at 90 degrees to opponent. That put you off balance and makes for bigger target. Tyson was never trained that way. He had a squarer stance than most but was never fully square on. Also he was never trained as a switch hitter and D'Amato would tell him off when he went southpaw at times. The side step is not exclusive to D'Amato's style. It is used a lot in various Martial Arts as well. Just be careful not to end up in a totally square stance I suppose. But I'm no expert.

  • @ikemreacts

    @ikemreacts

    2 жыл бұрын

    @@andyh7895 It's such an interesting subject, man. Interesting details there I didn't know.

  • @andyh7895

    @andyh7895

    2 жыл бұрын

    @@ikemreacts Yeah. There is no perfect way to fight thats why boxing is so competitive and upsets happen. Foot work wise I would say always be in a position to punch. Its fairly easy to avoid punches by running but difficult to avoid punches and still have effective counters.

  • @TunezCottage
    @TunezCottage Жыл бұрын

    I do love Loma's variation which is to leave his lead hand out to block his opponents sight before shifting over--when they're in a high guard--that way he ensures they (at least) won't see where the next shot is coming from. And it works tremendously well.

  • @kcov6170
    @kcov61702 жыл бұрын

    Finally someone explains thoroughly. Usually people's videos are just small bits and pieces of information as if they're afraid to teach someone in a complete manner...they'll teach a move and not explain the reasons or when it's strategically sound to utilize said movement, etc. I'm an amateur boxer and I watch alot of "tutorials" This video is complete and the best explanation I've ever found. Which is why I'm suscribed

  • @BoxForSobriety
    @BoxForSobriety2 жыл бұрын

    I love your breakdowns man you’re so good at explaining tactics! 🥊

  • @BoxForSobriety

    @BoxForSobriety

    2 жыл бұрын

    Just tried this a little today I definitely need to work on this more. If you have time please have a look at my short I uploaded today implementing this some. Thanks again for all your hard work and knowledge transfer 🙏🥊

  • @tombrown9866

    @tombrown9866

    2 жыл бұрын

    Your observation and comment drew me to watch the video. You're right about his breakdowns --- he explains tactics in a way that leaves you feeling you're getting information from a knowledgeable source.

  • @BoxForSobriety

    @BoxForSobriety

    2 жыл бұрын

    @@tombrown9866 100%! I have progressed so fast thanks to him and Tony Jeffries. 🥊 if you look at my channel you’ll see how I progressed past few months!

  • @mustang19ms
    @mustang19ms2 жыл бұрын

    I've been trying to learn this technique for some time in sparring, coach you explain so well, I wasn't paying attention to the hip position, it makes sense to use the hip movement to help get the mass into the new position. Much love & respect!

  • @justashzz
    @justashzz2 жыл бұрын

    Lomachenko does this a lot If I were to mimic tactics/techniques, I'd go with Usyk's first before Loma. Though both fighters have INSANE workrate

  • @ogfostano7794

    @ogfostano7794

    2 жыл бұрын

    I love the way Loma does it. He like to triple up in the jabs or even just leaves his lead hand out to cover the it line of site as he scoots off to his right. He's a true wizard

  • @justashzz

    @justashzz

    2 жыл бұрын

    @@ogfostano7794 I did this and the forearm variation in sparring. Worked like a charm. Posting on people's heads though they get pissed off. I'm like bro, it's legal! You can do it too!

  • @ogfostano7794

    @ogfostano7794

    2 жыл бұрын

    @@justashzz oh his badass matador maneuver lmao. Yeah man his ability to move laterally and have the awareness in the ring is ridiculous

  • @tacline2
    @tacline22 жыл бұрын

    My favorite thing about this highly detailed and amazing video, is how he specifically focuses on what the opponent is seeing during the exchange. It really puts the whole fight in perspective, whereas I feel that a lot of the technique videos on KZread are more focused on only presenting the technique, and at most touching on the opposition only in passing. I also love the emphasis on endurance, cardio, stamina, whatever you want to call it. Longevity is a massive asset. If I had to chose a single attribute, stamina is a hard one to ignore in a real-world setting. Love the video 10/10 keep it up, you are for sure one of the top martial arts instructors on KZread right now!

  • @PrecisionBoxing

    @PrecisionBoxing

    2 жыл бұрын

    I appreciate that comment a lot!

  • @WakeUpUniverse66
    @WakeUpUniverse662 жыл бұрын

    This is a game changer. Thank you so much, not many people can explain foot work in such a easy and effective way.

  • @csk217
    @csk2172 жыл бұрын

    Thank you for this upload! I’m going to be working on this. I need to work more on my footwork and angles. I been sparring constantly and I’m able to pull these angles off some points at sparring. It is a little difficult and does take conditioning. I’ll be working on these often now. Thank you from New York!

  • @--Allen--
    @--Allen--9 ай бұрын

    This man knows what he's talking about -- watch and learn!

  • @PrecisionBoxing

    @PrecisionBoxing

    9 ай бұрын

    Thank you!!

  • @russfong5555
    @russfong55552 жыл бұрын

    Love your technical breakdown , explanation, and so smooth execution on how it should be done!

  • @tyronyandrews4177
    @tyronyandrews41772 жыл бұрын

    So happy to see u back Coach!! Thanks so much!!!

  • @WalterWhite1911
    @WalterWhite19112 жыл бұрын

    Jason, thank you very much for this great instructional video! I have been practicing the D'Amato Switch for a year now, but I always felt like I wasn't getting it right: now I can improve! :) The pros and cons, and the examples of when to use it / when not to use it are also exceedingly useful. Thanks a lot!

  • @kotsios73
    @kotsios732 жыл бұрын

    EXCELLENT! You are a gifted coach sir. A lot of people have the knowledge but they dont know how to transfer it. Not you. Thank you. Personally, I had trouble get this move right, for years. I was always too slow. Ridiculously slow!! Somehow, nobody ever told me what you said in 13 minutes. It all makes sense now.

  • @escueladeartesemocionales
    @escueladeartesemocionales10 ай бұрын

    Finally! Thanks to you I could understood it. Thanks a lot, you're a very good teacher

  • @STodd-ej8ci
    @STodd-ej8ci2 жыл бұрын

    Absolutely amazing channel! Very thorough and detailed to the last step! I love the community and no matter your skill level you feel welcome and not overwhelmed! Strong work and keep up the amazing things you do ! Also where’s the love for the southpaws 😂 🥊.

  • @gaddaitherage8204
    @gaddaitherage82042 жыл бұрын

    Thanks coach! I’ve seen Tyson and Loma will sometimes do it twice- in other would shift one direction and then quickly the other direction when the opponent turned to face them. I tried I’m sparring a couple of times and yes pretty hard to pull off.

  • @HoboJIm117
    @HoboJIm117 Жыл бұрын

    It's always crazy watching Tyson hit the switch, his hips and low body move so fast into the switch. Thanks for the video very informative going to drill this on the bag

  • @jav.angel1205
    @jav.angel12052 жыл бұрын

    Thank you so much! Best technical explanation ever. I appreciate it🙏

  • @BringMeTheCereal
    @BringMeTheCereal2 жыл бұрын

    I freaken love this dude. Keep them videos coming you're doing an amazing job man👍

  • @Issey_B_Devo
    @Issey_B_Devo2 жыл бұрын

    Much Needed. 🙏

  • @tomhauZi
    @tomhauZi2 жыл бұрын

    Ur attitude, ur explanations, so great! Thanks a lot!

  • @RomeoRj7
    @RomeoRj7 Жыл бұрын

    This guys video instructions are so good and easy to Understand

  • @TheSecret-27
    @TheSecret-272 жыл бұрын

    Love this coach ❤ , this is actually my boxing style, and I can and want just improve with your video! Thanks coach 🙏

  • @jav.angel1205
    @jav.angel12052 жыл бұрын

    Exceptional details as always! Thank you so much 🙏

  • @ajkizer
    @ajkizer Жыл бұрын

    Ahhh! Thank you for clearing up the hop vs. step part. That made everything click for me. Thank you!

  • @jfarr206
    @jfarr2062 жыл бұрын

    This is exactly what I was looking for. Thank you!

  • @iliyastrakovich
    @iliyastrakovich2 жыл бұрын

    Thanks . Great video as usual

  • @ddonlee
    @ddonlee2 жыл бұрын

    Great work! Smooth , clear and concised. . Tx

  • @PabloSnescobar
    @PabloSnescobar2 жыл бұрын

    Thanks for the break down!

  • @gegaoli
    @gegaoli2 жыл бұрын

    Fantastic breakdown. Thank you!

  • @hinakhodiyara7883
    @hinakhodiyara78832 жыл бұрын

    Pure gold. Appreciate it :)

  • @erinsonliriano1462
    @erinsonliriano14622 жыл бұрын

    Excellent teaching

  • @Truthlight403
    @Truthlight4032 жыл бұрын

    Very good breakdown Coach!

  • @SuperhumanUnchained
    @SuperhumanUnchained2 жыл бұрын

    You are a great teacher of boxing 🥊

  • @femaleathletes.
    @femaleathletes.2 жыл бұрын

    Great video.

  • @michaelcolello2735
    @michaelcolello2735 Жыл бұрын

    Thanks, Coach!!

  • @johnmarks714
    @johnmarks714 Жыл бұрын

    Looks excellent. When i get back home, I will download your whole channel.

  • @kingtriton9444
    @kingtriton94442 жыл бұрын

    Thanks for the Great instructions you broke it down so it can be applied correctly 💪

  • @kingjulien1934
    @kingjulien1934 Жыл бұрын

    Precision striking, indeed. Great film.

  • @tfunknationtown
    @tfunknationtown2 жыл бұрын

    Top notch explanation and demo. Well done. Going to follow this channel.

  • @dimampelas7359
    @dimampelas7359 Жыл бұрын

    Excellent video and very detailed. Thank you

  • @brian96597
    @brian96597 Жыл бұрын

    This is amazing. Thank you.

  • @sickman5236
    @sickman52362 жыл бұрын

    great content as usual

  • @valie7145
    @valie71452 жыл бұрын

    Mann you the best I saw the comment/person who requested this video the other day

  • @bradfoland2127
    @bradfoland2127 Жыл бұрын

    Great tutorial!

  • @gregoryjd6583
    @gregoryjd65832 жыл бұрын

    Thank you for another Great video!

  • @noccki6694
    @noccki66942 жыл бұрын

    Great video. Thank You Sir

  • @ujai6978
    @ujai69782 жыл бұрын

    great stuff coach💪🏽💯

  • @donsolo4845
    @donsolo48452 жыл бұрын

    Perfect timing was just looking for this

  • @jstos3675
    @jstos36752 жыл бұрын

    This video was really useful. Turns out this entire time I was hopping.

  • @tudorrad5933
    @tudorrad59332 жыл бұрын

    This always looks so smooth when I do it in the mirror lol. But when I try to use it in sparring I end up all over the place. Thank you for the great videos.

  • @reconquistaahead1602
    @reconquistaahead16022 жыл бұрын

    beautiful explanation even for those who do not go to gym. God bless.

  • @user-uk7cf7qn5e
    @user-uk7cf7qn5e9 ай бұрын

    Omgah I love this!!!

  • @mdhafizuddin1
    @mdhafizuddin12 жыл бұрын

    What a guy man. Legend. Thank you coach.

  • @quintonlarson5346
    @quintonlarson5346Ай бұрын

    Love your work sir. You cover such a wide range of style

  • @quintonlarson5346

    @quintonlarson5346

    Ай бұрын

    Tyson being my fav for one that enjoys shadoboxing - a lot 😂

  • @shevetlevi2821
    @shevetlevi28212 жыл бұрын

    Thanks for explaining that the Shift takes alot of power and energy. I'm new to boxing, am older and have been frustrated that it looks so easy on video but I feel like I'm doing a hop with a heavy bag attached to me when I do this as it's far from effortless. I just gotta be patient and let it happen.

  • @felixsteinberg7310
    @felixsteinberg7310 Жыл бұрын

    Dank je well vrijnd! :)

  • @ZMukasa
    @ZMukasa4 ай бұрын

    This is awesome! Thanks again!

  • @zachwilkins3062
    @zachwilkins30622 жыл бұрын

    Awesome ty bro

  • @tingtong1172
    @tingtong1172 Жыл бұрын

    Great explanation

  • @derekvandenburg6689
    @derekvandenburg66892 жыл бұрын

    this is great stuff coach.

  • @ministry_of_love
    @ministry_of_love Жыл бұрын

    Excellent video

  • @djdarrenrv
    @djdarrenrv2 жыл бұрын

    THX!

  • @freefromlockup1483
    @freefromlockup14832 жыл бұрын

    Brilliant to see someone bein original bur also keepin the memory and teachings of the late great Cus D'Amato alive especially for these youngsters who dont know who Cus was. This video has given me some good tips and ideas as a 6'3 heavyweight my movement is good but at 37 ive slowed a bit so im goin to practice and try this.Thanks bro 👍👊

  • @Light-bw9fi

    @Light-bw9fi

    Жыл бұрын

    I have a video « punches for 4 hours non stop » i think it can help you to learn how to use all your body to punch

  • @TKDPWR
    @TKDPWR2 жыл бұрын

    awesome thanks coach

  • @sabageimsyt6192
    @sabageimsyt6192Ай бұрын

    Thank you me living in country(georgia) where people do not teach boxing to people lise us who didnt train since childhood. Your videos are very helpfull

  • @rihamelsharawy324
    @rihamelsharawy32410 ай бұрын

    Thanks!

  • @PrecisionBoxing

    @PrecisionBoxing

    10 ай бұрын

    Thank you!!

  • @tarikmounih3559
    @tarikmounih3559 Жыл бұрын

    True about the part that it recquires gr8 immense conditionning n energy !

  • @ukuleleconiedziele917
    @ukuleleconiedziele9172 жыл бұрын

    Love it, more peekaboo and Tyson moves guides please!

  • @leog7070
    @leog70702 жыл бұрын

    Excelente como siempre... 👏 👏... Muy bien explicado... Gracias...

  • @corneliushorgan6048
    @corneliushorgan6048 Жыл бұрын

    I don't your hand speed drill late last night ...I destroyed the grass but loved the drill ...calling the numbers very useful but got mixed up between 5 and 6 but I will say at it ...thanks again for taking your time to explain

  • @damianson56
    @damianson562 жыл бұрын

    I always learnt it as the pendulum step, it helped me to learn what to do with my feet, you can go back and forth between orthodox stance and the angle and your feet sort of look like a pendulum going back and forth.

  • @sebastiantorrisi80
    @sebastiantorrisi802 жыл бұрын

    Thanks for this beautiful tutorial, it's very helpful, I do boxing on my own since 3 months and in October I will subscribe to a gym Boxe! 💪😃🥊

  • @dibujemaestro
    @dibujemaestro2 жыл бұрын

    Just Whats I need!

  • @gigachad5570
    @gigachad55702 жыл бұрын

    thank u sir ❤

  • @anilahmed6134
    @anilahmed61342 жыл бұрын

    Amazing sir

  • @jhowjhow2013
    @jhowjhow20132 жыл бұрын

    Thanks man! 🇧🇷🥊

  • @casteltheghettomonk4392
    @casteltheghettomonk43922 жыл бұрын

    Just subscribed great channel

  • @fluorophoremusic3679
    @fluorophoremusic36792 жыл бұрын

    I think it's helpful for me at least to first slip in the direction that I plan to shift. Also, in sparring I have experimented with throwing the jab off the slip, then immediately switch step to that side. Slip right, with jab thrown at same time, immediately shift right, no hesitation throw a left hook.

  • @shayanhd807
    @shayanhd807 Жыл бұрын

    Hello A'm from Iran But living turkey Tank you for this apload.

  • @zencontroller
    @zencontroller2 жыл бұрын

    good info!!!

  • @michaeltrimble7680
    @michaeltrimble76802 жыл бұрын

    You aren’t kidding about that energy expenditure. Integrating more footwork and head movement into my bag training has really made it tougher, and this move is surprisingly exhausting.

  • @HUSTLER-AT-HEART
    @HUSTLER-AT-HEART Жыл бұрын

    This is beautiful

  • @marcedwards2464
    @marcedwards24642 жыл бұрын

    Good information

  • @juniornathan6591
    @juniornathan65912 жыл бұрын

    The boxraw outfit looks good on you mate 👍🏾

  • @behzadmardani9797
    @behzadmardani97972 жыл бұрын

    Very nice 👍👍👍

  • @timothythomas7445
    @timothythomas74457 ай бұрын

    Thank u for the tutoring.

  • @leeroylita637
    @leeroylita637 Жыл бұрын

    Everyone should be trying this in training, even beginners, despite it being quite an advanced technique. Even if you're not executing the technique correctly, it will still teach you about angles and get you thinking more about movement and footwork.

  • @engendro666
    @engendro6662 жыл бұрын

    ¡Gracias!

  • @PrecisionBoxing

    @PrecisionBoxing

    2 жыл бұрын

    Thank you Paul!

  • @fightfitkickboxingthaiboxi3167
    @fightfitkickboxingthaiboxi31672 жыл бұрын

    Awesome insight I'm 5ft 7 innches. And I'm in training for a boxing exhibition fight. And been learning how to get inside. From out of range. The peek a boo style I think will suite me

  • @rorynygard3806
    @rorynygard38062 жыл бұрын

    Another gem of knowledge!! Thank you JT. I was curious if you had ever done a water workout specifically for boxing? Would be kool to add to your training thanks again buddy☮

  • @PrecisionBoxing

    @PrecisionBoxing

    2 жыл бұрын

    I only did some swimming years ago when I needed knee surgery. It was great for stamina and breathing

  • @user-pm9gs5ns1e
    @user-pm9gs5ns1e2 жыл бұрын

    Спасибо огромное тренер !

  • @felicecancellara4524
    @felicecancellara45242 жыл бұрын

    Can you make one for Joe Frazier style ? Thank you ❤️

  • @robin12379
    @robin123792 жыл бұрын

    Great

  • @rizwansaleem9613
    @rizwansaleem96132 жыл бұрын

    That's the stuff

  • @KolyanDR1111
    @KolyanDR11112 жыл бұрын

    Самое эффективное перемещение в ближнем бою! Спасибо за видео!

  • @Sadovski17
    @Sadovski1712 күн бұрын

    Obrigado

  • @acartaylan
    @acartaylan2 жыл бұрын

    This is the ultimate boxing book; only without having the book in your hands and reading yourself coach is reading and practicing it nicely. Nothing comes close, nothing that i know of at least.

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