The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
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About Us:
The BPD bunch is a KZread talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Пікірлер: 8
So glad you these video are available.
I love that statement of “it’s not a question of what is right but a question of what decision can I live with”. Such a great perspective because at the end of the day we are so led by our infantile emotions that I don’t believe we will ever truly trust what is right or wrong. But thinking about a decision from the perspective of “can I live with these possible consequences” really helps us unfreeze ourselves and come to a decision faster.
I think, whilst this may be more enhanced for those with BPD, these issues are something all humans struggle with at times. I certainly struggle with self doubt, not always knowing when it’s best to seek counsel from others or rely on myself, not always trusting that my feelings are valid or my response justified for a given situation…I think a lot of these skills are developed through experience and wisdom, which takes time.
@thebpdbunch
6 ай бұрын
Thank you so much for saying that! It’s so important to remember that people with BPD are not categorically different from most other people - it’s just a matter of degree. Many of the things that we talk about on our show will absolutely apply to people who don’t have BPD!!
I too rely on others to do what is right. It is always best to learn to trust yourself rather than put that burden on others to do it for you......
Thank you so much for this video!!! Please keep up the great work!❤️
This was a super helpful video, I like the advice about getting a third person's perspective and the point about intuition taking trials and errors. I have been struggling with self trust too , I'm glad I'm not alone :) Thank you guys
@6:07 This is so painfull for the other site.