Summary: Rituals before sleep to train your subconscious mind 1. Positive journeling. 2. Mindful visualisations. 3. Affirmations. 4.Avoid electronic gadjets.

@LAKSHMIANGELES

2 жыл бұрын

THNX A LOT! 🌺✌🏽💚🌺☮️💟🌺🕉️

@bhavanithillai

Жыл бұрын

Thanks 🙏 Saved a lot 🎉

I wrote my 10 positive things and I enjoyed doing it. I also turned my phone off at 8pm. I feel happier already. Thank you so much, your wisdom knows no bounds. ❤🙏😘

@kabitavlogs577

3 жыл бұрын

Mention plz..that 10 point

@godswillm575

2 жыл бұрын

@@kabitavlogs577 it has to be 10 things you are grateful for. Not a 10 goals list or something one can copy.

@anaghanair7739

2 жыл бұрын

Hare Krishna🙏🙏🙏

@LAKSHMIANGELES

2 жыл бұрын

@@kabitavlogs577 EVERYONE HAS THEIR OWN 10 POSITIVES.

You are my inspiration ma'am. Thank you for leading us to be wonderful and positive towards life. Always looking forward to listen & practice yr teachings. 🙏

Truly Amma..its a great acquisition of wisdom from you More power to you for spreading positivity in our life ..thank you ..stay blessed always ❤🙏🤗

What a great lady! How much I have learned from watching all her videos! Thanking you with the greatest respect madam.

Very subtle piece of knowledge 😇 We are so lucky to have you in our lives 😇🥰🙏🏻

Well explained.. nature around us has immense positivity, just explore it .. good thoughts bri go good to you..

Dear Hansaji, what you teach is so powerful. Thank you so much 🙏

Whenever I feel low or sad or depressed or even happy , I immediately starts thinking about Shri Krishn and my whole mind and body is filled joy and peace. That's what keeps me happy all day ❤️❤️❤️❤️

@simranchoudhury6582

3 жыл бұрын

True

@captsalimachagla9278

3 жыл бұрын

good

@Freerider1502

3 жыл бұрын

Jai Sri Krishna

@archanamaheshwari1990

3 жыл бұрын

True

@salomelatha2864

3 жыл бұрын

@@captsalimachagla9278 l

I had a tough situation mentally..I was finding a solution... Maa you opened my eyes... I got my solution.. now I am free and happy... Like a bird... Burdens have gonefrom my head.. I am getting the goodness from every objects 💙💙💙💙💫💫💫

@pavithradesu

3 жыл бұрын

What was that? From what did you come out?

@aishimukhopadhyay7816

3 жыл бұрын

@@pavithradesu I always had some unnecessary thinkings.. it was horrible.. couldn't sleep properly.. eat properly.. I had a fear of insecurity and losing someone .. ro reasons were there .. i used to think that if I commit suicide.. if I loose self control.. these thoughts were killing me.. but now it's not 💕.. always be happy with a positive attitude ❤️

@pavithradesu

3 жыл бұрын

@@aishimukhopadhyay7816 okay take care and spread positivity 💥

@akshaysharma4550

2 жыл бұрын

@@aishimukhopadhyay7816 stay positive always..... stay blessed

@JM-rl3kf

2 жыл бұрын

You're a beautiful free bird🕊️

You make all things so simple that is amazing 🙏

I listen to a meditation by Dr Wayne Dyer for this purpose "Be in service to God or be a Hostage to your Ego" W.D.

@jerry-mind-sky

3 жыл бұрын

Similar : EGO is good servant but bad master.

I feel blessed just to have stumbled across your video today, I love your presentation as much as the message! New follower here, Thank You! 😊

@1994ishan

2 жыл бұрын

Same

Your videos are a must watch. Proper sleep is a big problem these days which many of the people are suffering for one thing or the other. Thanks for giving and sharing this with us all respect for you Ma'am.

Every day I'm learning so many things from you, thanks mam 🙏🙏🙏❤️🌹

Pranam Hansaji.felt good after listen ing to ur speech.

Lovely Madam, it is nice to get good advises that will transform people's life🙏

Seeing carefully...yes! Writing down...Recognizing and acknowledging the positives...will manifest happy pathways in my mind & body...guna deffinately give this a try...Thankyou ❤

Abhaar mata 🙏🌷 u are so caring towards humankind as if all humans are your own kids. Sending u lots of love n blessings for ur noble action.

That just grounded me so much... Thank you so much for this...

I love the way u look fresh and energetic and full of positivity at ths age....wow....I feel happy and positive and energetic after listening to ur videos.... I love ur voice and the way u explain... thank you so much dear ma'am..

Ur words makes us positive ma....will try this from today ma.thank u ma...your really making me enthusiastic with ur speech maa..

Wonderful! Always follow ur path. Thank you for guiding.

Lovely, thanks!! What a beautiful, peaceful garden surrounding you!! Awesome 😍👌

Maa, you inspired me always ❤️🙏

What she told in this video : 1.Before going to bed write 10 positive things that happened in a day in your life. This habit helps your subconscious mind. 2. To improve focus, look at something that is aesthetic .It can be a flower, Lord Krishna's image or image of a baby, think about it for deep ,it will impact you with positivity . 3.Remove gadgets from your side few hours before you sleep .

@bharathsf

2 жыл бұрын

Thank You :)

Thank you for sharing your wisdom. It is helping immensely. "The human mind needs training." Listening is taking me on the right path

Thank you so much for your guidance,Doctor.🙏🙏🙏

I'm so happy that I found you on this platform 😍love from kolkata mam

Thank you for the positive thoughts.

God bless you doctor for your valuable message .

Thank you Maa. Starting right from today. God bless!

@prasannalakshmi2861

2 жыл бұрын

Have y you started doing this? Did you see any results?

Thank you so much honourable mother, your precious advices really help our generation to choose a peaceful and beautiful way of life. I always pray God to bestow you good health. 🙏🙏

Thanks a lot.. !! Ma'am So Amazing video in short time life changing will definitely try this out...I see all your videos they all are awesome!! Short & Important, Life Changing...🙏🙏❤️❤️❤️😊😊

I have found this one and simple advice by putting thoughts on a piece of paper, the most important thing to do to have a good sleep ! Many thanks.

Thank you for your wisdom 🙏

We are indeed lucky to have you mam The way you say I assure you energies me Thank-you very much from today I will do txs

I watched this and used this strategy and I have now had positive days

Your videos are very much useful ma'am Thank you ☺️

What a fabulous suggestion! Thankyou

Thankyou ma'am for such a awesome advice

Thanks amma...u r a blessing to me and the world 🙏

Thank you mam.. Will try.. Already feeling light n happy Easy n simple method.. Namaste n good night mam..

Thank u so much Mam for Ur amazing informations.i am sure that this will change all of us in a better way!..💖

Bless you! This is wonderful. Thank you so much for sharing your knowledge with us.

Thank you so much mam Your all videoes are really excellent and also very powerful 👍 God bless you mam 😊

She is the best , always !!

Dear Dr Hansaji your suggestions or tips is awesome I m very thankfully to you

Thanks for your words of wisdom. Namaskar!!!

It's a very useful tip mam. Thank you so much 🙏

🙏 Maa ! I am fascinated from you ! I follow your instructions sincerely 😊 and got results also 🙏

Thank you for this video which I believe it was based on the response from your last survey. I am one of those people who checks her phone before going to bed! Very helpful🙏❤️

Thank you so much Mam. You are really very good. I love your advice so much.

Thank you ma and I try to follow your valuable advice 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Many thanks for all these wonderful videos . I watch everyday , and immensely benefit . Thank you once again. Regards

....thank you for sharing this wisdom with us

Thank you so much for guiding us...

I will surely follow your instructions and give feedback thank you so much mam.

Me watching this at 2am with my gadgets ofcose Need to follow this,looks very legit. Lovely woman.

this is really very thoughtful, when i sat down to list down the positive points i was hardly able to find any, that is when i wondered that my mind is now attracting something which is really harmful in a long run. One needs to find positivity in every situation and move on. listing those small points will at least keep your mind away from negativity and keep you more energetic and free, like a free soul! :) i am thankful to you Ma'am.

Thank you so much Maa❤️ Pranam to you🙏🏼

Excellent and amazing in developing and constructing the body and mind.

It's so relaxing gaining all your advice mam may God bless you ✨

Very beautifully explained!! Thank u so much!🙏Mam

Thank you very much dear madam! May god bless you !!

Thank you for the great advice!! It all makes a lot of sense and is simple! Good sleep is so important!!

Thanku maam

Such wonderful explanation!!

Thank you so much for this very useful information n you explained it in a very simple way....thank you 🙏🙏

Namaste Ma'am 🙏 thank you for sharing useful & effective daily rituals for better & happy life. 🙏😊

Thenks mam❤

Very nice advise thank you ma'am 🙏

I love this woman even her aura makes me feel peace inside

Thank you Dr Hansaji for sharing 🙏

Public comments. God bless you mataji for sharing your knowledge and inspiration with the entire world devotees continue the great legacy 🙏❤️🙏. You are special and intelligent and amazing person stay safe.medation and yoga daily and always remember lord Krishna .

Mam your words are Excellent.God has given us you as gift.l am the best follwer.,., Thank you ma

Thenks mam

Thank you Hansaji🙏🏻❤️

Thank you for sharing 🙏🙏

Really appreciated I do such things everyday from my school days Thanks a lot for sharing. 🤗🤗

Gudevening nd thank u madam .will follow d valuable advice given by u.soo wonderful.🙏🙏👌🤝

Thank you so much for this beautiful information.❤❤

Thanks for your words of wisdom. Namaskar 😊

So nicely explained.... Madam ur voice only will make me to sleep 🙏thank u

Thank you!!

Good advise I try to see the good in things , you have to look for the good and be positive , thankyou

Thank you, very beautiful ❤

Thank you Madam for valuable information. 🙏❤️💐

Very good message. To refine yourself

Very helpful. Shall try from today and enjoy my sleep

Thanks for sharing 🙏

Thank you!

Thank you Mam for this beautiful piece of advice

Thnk u doctor for ur wonderful tips

Thank you so much 🙏

Thank you i will do that. Namaste 🙏 🥰🌹

Thank you Hansaji. i will start tonight.

Thank you mam for such a video I will practice this from today

Thank you very much. Iam practicring this

Thank you so much ❤❤