Dr. Eric Berg you are so full of vital information. I watched this video 3 times. Thank you.

We have been keeping a mental check list of diet vs. Leg cramps. The days we eat items high in lipoic acid are the days that we do not have leg crsmps. This is great information.

God bless you Dr. Berg for helping everyone you are so clear to understand and you are so helpful to all of us may God bless you🥰🙏

Such a great video. Short, sweet, and right to the point! Thanks Dr Berg

TY Dr for explaining free radicals. Oh my goodness. So simple, yet effective. TY again for making this info available.

Informative as always. This video gave me some nice insights. Thanks 👍

Alpha Lopoic Acid and Benfotiamine, together, has worked really well for me. I had an old injury that caused two fingers to be numb for years. It corrected that problem, and it makes my whole body feel better. I don't use pain relievers as much as I used to take. I told a friend about it, and he has more mobility with no pain. He said it totally shocked his doctor to see how much he improved. I highly suggest this combination.

I have started taking ALA recently but with meals so I will change to an empty stomach approach. Thanks Dr. Berg. Watching from the Philippines where supplements tend to be quite expensive.

@Saudivlog

Жыл бұрын

Order to iherb much cheaper boss

Love it that your videos are short and to the point! Thanks and happy 2020.

Bless you so much 🙏🏻 well explained. Doctors never tell you the truth !

R-alpha lipoic acid (R-ALA) is real alpha lipoic acid (R-ALA). If the bottle does not have the R on it, It is synthetic alpha lipoic acid (S-ALA). You may find bottles with the designation of RS alpha lipoic acid. which means it is a combination of real and synthetic alpha lipoic acid. The problem with the synthetic is that it floods the cell receptors, not allowing the R-ALA to enter the receptors. Now this is where the biggest draw back of (S-ALA). Once the cell receptors fill with the synthetic stuff, very little of it is able to get through the inner mitochondria membrane. So much so that the synthetic stuff is virtually useless. Dr. Berg's peripheral nerve support supplement has all the right ingredients except he should dump the S-ALA and replace it with R-ALA. If you find a 60 day supply of 600MG alpha lipoic acid for less than $50 then it is not the real-natural stuff. And, because of the rampant dishonesty In this country, you can find sellers who are selling alpha lipoid acid as the R type when it is not. I find Dr Berg an honest, straight forward guy. I believe if someone brought this to his attention, he would validate the research then change his nerve regeneration formula to substitute real alpha lipoic acid for the synthetic type in it now. Just like vitamin K2 is made five to ten times more effective with vitamin D3, so too would his nerve supplement be five to ten times more effective.

@user-uf4fn7oq9x

Жыл бұрын

John fully agree with you. I'm from the UK struggling to find this product here. Can you send me a website for real R - ALA 600mg

@murrayflewelling1258

Жыл бұрын

@@user-uf4fn7oq9x Best price I can find is HMS 120 caps 300 r for $24.99 US on their website....I would have to pay 64 Canadian but it is such a good buy as the real R that I am having my brother send it to me from the US ....Hope this helps....

@murrayflewelling1258

Жыл бұрын

I agree , I like him and I wish he made the distinction since 300 real r is probably better than 1000 blend......even some companies known for quality are selling the blend unfortunately !

@murrayflewelling1258

Жыл бұрын

@@user-uf4fn7oq9x So the HMS 120 x 300 gives you a 2 month supply for a fantastic price.....I have yet to see a bottle of 600mg just R though they probably are out there....The ones i found have r/s or even sneakier dl which is still the blend !

@psalm302

Жыл бұрын

Nice thank you

Thank you for sharing your knowledge! Blessings!

Great day to you. Excellent video👌

Dr. Berg is really good. Clear, wonderful understanding of the function of the Human Body.

Great info Dr. Berg. Thanks!

Excellent advice and information ☝🏻

Am so thankful i watched this video..i am suffering from fibromyalgia since 2006 . The pain can be so unbearable when it's extreme. I promised after i been taking this Alpha lipoic Acid which i bought in Tyrkey for almost a month now .i can say there is really a miracle i had no pain since then.. 🙏❤ I still have exhaustion or overfattigue syndrome but no neuropathy .❤

Looking forward to a great 2020!! Thanks Doc! ✌🏼😎👍🏼

Wow I just came across this video and I subscribed immediately your explanation is so simple to understand thanks so much doctor

Excellent approach‼️Thank you my dear Dr Berg🙏🏻

One of my favorites in my home for years due to my mother's researching

I have been waiting for this video. I was was having foot pain and was diagnosed with Plantar Fasciitis by my doc, and told how common is was and that I should attend a group class they have to learn how to deal with it. My dad had foot pain for many years until finally being diagnosed with type 2 diabetes so I was questioning if it could be blood sugar related. My fasting blood sugars were only in the low pre-diabetic range. Had a coworker with diabetes who highly recommended the Alpha Lipoic Acid because of how it helped him. I did some online checking and decided to give it a try. Since taking daily, never had the feet pain again. Not sure why this worked but it unquestionably fixed my pain. I take the time release 600 mg. once a day. From my research 600 mg. a day is enough to take. By the video, it has many benefits to its use, and definitely worth a try.

@lmanaraovaniggalla9098

4 жыл бұрын

BUDDYSNORES THANKS. I HAVE PLANTAR FASCIITIS FOR YEARS. WILL TRY

@tiggernordberg7015

4 жыл бұрын

I had plantar fasciitis and started glucosamine and it fixed it. Everytime I stopped the glucosamine the pain returned.

Great video. It will help many people around the world.

The Alpha Lipoic acid that he recommends is great. I started a keto diet with this and B1 and I’m having great results so far NO One is going to cut off my foot and I will not lose my eye sight over sugar. This is life changing and so is Dr Berg. THANK YOU and God Bless you and your work.

@amenra7278

2 жыл бұрын

What brand of alpha lipoic acid he recommend?

@chanjacky7807

2 жыл бұрын

@@amenra7278 I’m taking ALA from source naturals

@ibenlarsen3174

2 жыл бұрын

I cannot do fat at all after tqo tearson keyo my brain started working

@MySparkles87

2 жыл бұрын

How do you motivate yourself to commit to your diet?

@gloriavargas6214

2 жыл бұрын

Hi I am having foot problems And floater in my eye they go and come I am really relating to your comment because I don’t want to loose my foot or eye sight … do I take 600 mg 3 times a day or 200 mg 3 times a day ???

This helped me so much. I had parson Turner syndrome from a vaccine injury and this helped me recover and pain. Also CBD oil.

@conejo013

2 ай бұрын

Are you fully recovered today ?

@hairbyjennifer2820

2 ай бұрын

@@conejo013 yes 🙏

Do you mean “How to improve our healthy bodies “??😊Dr Berg, you’re amazing!!Thank you!🙏

Thank you Dr. Short video,specific,and to the point! God guided me to your videos.🙏 I will look for more of your videos from now on. Great information! I live in EL PASO,TX.

Thanks so much Dr.Berg!!You answered all my questions on this!!!Your the Best!!😁

Can I combine Ala with Astaxanthine? (One in the morning and the other one in the evening)? Or can there be a “too much” in antioxidants? Thank you for the great work you do!

i just ordered some ...i hope it helps !

Amazing benefits of Alpha Lipoic Acid indeed... and an AMAZING video.. thank you

Thank you Dr for the wonderful information

Excellent video as always 👍👍

@Drberg

3 жыл бұрын

Thanks so much!

Lost my smell and taste over two years ago when Covid started, I didn’t notice significant regain in smell and taste until I started taking 600mg in the morning and 600mg at night about a month ago. It definitely works.

@TheKingkey100

Жыл бұрын

Yeah what brand u take I’ve been tryna get my sense of smell back for months

@musicof70scody14

Жыл бұрын

@@heb4169 A good brand is Now brand. It will make your pee smell like skunk LOL, but it's a good form 👍

@SatoshiFibonacci

Жыл бұрын

I never got my eggs and onion taste back. I used to eat them everyday before Covid and now I can’t even stand the smell. I hope this supplement helps.

@davoodmarippalla2496

Жыл бұрын

Nice

@nataliepadar3650

Жыл бұрын

Zinc helps with anosmia too :)

Thank you so much!!

I love to see again and again and again everything you post 😀

I have spastic cerebral palsy, and I started taking 600 mg of ALA once per day (so far). I have been taking it for almost two months. It has helped tremendously with the spasms from my CP, and other issues as well.

@judesterification

2 жыл бұрын

What is cp

@rialucia80

2 жыл бұрын

@@judesterification CP is Cerebral Palsy

@angelsandocean2853

Жыл бұрын

@@judesterification cerebral palsy

@angelsandocean2853

Жыл бұрын

I will try for my trigeminal nerve pain. 600mg three times per day? Almost 2 grams? Ni side effects? I was taking a little but my trigeminal nerve is so bad I have to try a higher dose

@ninetpetersons6272

Жыл бұрын

@@angelsandocean2853 How is it going? I have the same problem and have not tried ALA yet.

ALA restored the feeling in my right foot when I recovered from type 2.

@audrey9334

2 жыл бұрын

@ nosirrahx what brand did you take please?

@nosirrahx

2 жыл бұрын

@@audrey9334 Nutricost. I tend to stick with the simple single ingredient brands that don't use insane labeling. Always double check yourself though when it comes to supplements.

@audrey9334

2 жыл бұрын

@@nosirrahx thank you so much, that is really a great idea! simple labeling

@happydayz5321

Жыл бұрын

nos, could you kindly tell us the dosage of ALA you were taking ?

Thank you. Super valuable.

You are always good thanks

I have nerve damage in my lower back, alpha lopic acid helps me tremendously.

I will consume it to hone my cognition. Excellent video Dr.

Thank You for generally helping. It’s the first time I actually feel hope. I have MS and times to times feel lonely with the feeling of not being able to do anything anymore. Thank you for giving me a feeling of hope again😊

@Drberg

Жыл бұрын

Hello. Sorry to hear about your health problem. Sharing Dr. Berg's videos here about MS: www.youtube.com/@DrEricBergDC/search?query=MS -Dr. Berg's Support Team

Thank you!

Dr Berg I believe another video is needed to clear up the many questions and concerns in the comments below. A few are is it safe to take if on keto, what is best form (R), did you accidentally reccomend too much, is it safe to take with silver amalgam in mouth. Thank-you!

@rg9749

3 ай бұрын

I watched another video by the Nerve Doctors, I am pretty sure it was them that said it was safe with amalgam fillings, I have definitely read or heard that it is, which is one of the main reasons I just started taking it!

Love it , thanks for the short clear and direct videos. Been watching you all year. Can’t get myself To fast I am too addicted to sugar it’s annoying. So I’m going to South America for dieta and will be better on track. Started taking ala for some beginning neuropathy i dunno why I have it !!!! And benfotiamine is on its way. I think it’s thiamin deficiency. Your recommendation is very high for ala ! I thought it was only needed 600mg per day ! I’m vegetarian my whole life , so you think maybe that contributes to needing these supplements ?

A great, short, and informative video to the point.

@Drberg

Жыл бұрын

Thanks for your wonderful comment!

Ive been looking for such video for so long ! this is so well edxplained and in very good details, thanks a lot !

@Drberg

Жыл бұрын

Thanks for your wonderful comment!

Alpha Lipoic Acid is also great for nitric oxide synthetase and protect the Endothelial Function.

@candyalexander2196

3 жыл бұрын

What brand do u use thanks

I have learned 89 new words from you in 2019. Can't wait for 2020 lessons ❄️

@chuckMvideos

4 жыл бұрын

Dr. Berg panics as he tries to come up with 2,020 new lessons...

@_tsagas_

4 жыл бұрын

All Greek words

@MiekaFastingWeightLoss

4 жыл бұрын

@@chuckMvideos I think he is working on 2021 and has all content done and ready to go for 2020 😄

@MiekaFastingWeightLoss

4 жыл бұрын

@@_tsagas_ 👍

@brittanyainsworth9307

4 жыл бұрын

Thanks for the Video clip! Apologies for butting in, I would appreciate your opinion. Have you ever tried - Zeyames Wonliver Breakthrough (erm, check it on google should be there)? It is a smashing one of a kind guide for discovering the simple way to end diabetic nerve pain and neuropathy minus the hard work. Ive heard some unbelievable things about it and my work colleague after a lifetime of fighting got astronomical results with it.

Very nice explain Thank youv Sir

Now that was good to hear!!!!!

At least Dr Berg is honest. He admits he doesn’t know a particular thing, so he tells you to do your own research on it. He just doesn’t make stuff up. Bravo.

@shabanasayyed6772

2 жыл бұрын

Hello sir does ala boost skin complexion

Hey DR B! Perhaps you could do a video about the benefits of Hyaluronic Acid. I'm in the process of healing CRPS/RSD & Dupuytren's Contracture with it & other modalities now. Thanks! :-)

Excellent video :-)

Started 3 weeks ago. It is helping oestioarthritis in my neck, degenerative lumbar disease and the pain in my feet. It's great

@AvisAvis961

2 жыл бұрын

Do you mind my asking, do you have fillings in your teeth? I've read here in comments that there is an interaction. Do you notice one. I'm really hoping to take it for sciatica pain.

@ThuLe-eh1xe

2 жыл бұрын

What brand , company of ala do you take? R or s form? Where to buy? Thanks

I take it at the first sign of a cold, and it knocks it out overnight. I love it, now I see it has more benefits.

I actually find a a positive change when I take it, as I lack sleep I find it to help a lot. By ive also heard it can be bad to take

My pain mgmt P.A. advised me to take ALA and it’s helped me with my digestive issues greatly.

Good information Thank you Dr 😊

@Drberg

3 жыл бұрын

It's my pleasure!

Doctor Berg thank you, but can you please make a video about glutathione thanks

It helps with insulin sensitivity, also.

I don't know what is causing the pain I'm plagued with around my waist, but if it helps I will be so very happy. My health care team just looks at me like I've suddenly sprouted a second head, when I try to get the problem dealt with.

I just got my bottle today...and i find this video...😁 I used to take this about 10ys ago with inositol for fibromyalgia, i dont remember why i stopped. Thank for info🌹

I started taking it after my dentist removed the few remaining silver amalgam fillings in my mouth that I’d had since childhood. Still take it along with benfotiamine and acetyl L-carnitine. I definitely feel a difference in my mood and cognitive function. They work better together than alone.

@gailburns5201

2 жыл бұрын

I need to have all my fillings removed. What does this do to help after having that done? I have started having neuropathy in my feet. And want to take because of that. Sounds like I could get more than one benefit.

@berkayguner

2 жыл бұрын

Long term use of L-carnitine is not recommended due to its effects causing rise in blood TMAO levels leading to future coronary artery disease

@abdulqureshi5851

2 жыл бұрын

did the medical dentist removed ur amalgam or naturopathic dentist?

@chinogixxer7506

2 жыл бұрын

@@gailburns5201 when having those types of feelings removed it's inevitable that you're going to swallow and ingest a lot of the heavy metals that ala helps to remove from your body.

@smileclick

Жыл бұрын

@@gailburns5201 my experience with lower leg neuropathy, 2g of omega 3 fish oil with food stops and a little citrulline malate (1/8 teaspoon) to open up the capillaries, makes the biggest difference (reduced my misfiring nerve symptoms in 30 minutes).

My orthopedic dr in Italy told me to take ALA for my sciatica. It helps me so much. My pain and flair ups have decreased dramatically.

@AyazAhmad-xc7wz

3 жыл бұрын

Hi .how r u now...how many days it took for you to see clear improvemnt using ALA

@AlbionRising

3 жыл бұрын

Oh wow! How many mg do you take daily?

@aimeemariefournier1013

3 жыл бұрын

I have to try this my joint pain is unbearablee and also stenosia

@stevesmith-hi3oo

2 ай бұрын

Try msm, vegetal sulfur, 1/8 tea spoon before meals

Great info your videos are awesome

@Drberg

3 жыл бұрын

Thanks for watching!

Cheers!!! Awesome information 👍👍👍

@Drberg

Жыл бұрын

Glad you're enjoying this video! Dr. Berg's Support Team

It makes me really warm in my stomach, kinda like burning, but not like heartburn. And it changes the taste in my mouth

Can you talk about R or S form of ALA??

Dr Berg, do you recommend this for trigeminal neuralgia also?

Great information as always! Can you take ALA if you have silver fillings?

@helendropinski3754

Ай бұрын

I need to know this too, anybody know?

Can high dosage of ALA i.e 1200mg can act as insulin mimicked.

Please help. There are tons of ala supplements out there !! I'm not rich but I want to buy a bottle that's safe. Is there brands you can recommend? Please

Thank you Dr. Berg, you are an amazing Doctor thanks for helping us.

Dr. Eric what is the best time to take or drinks Alpha Lipoic acid?

Dude, you nailed it at about 1:59 with 'heavy metals!' lol Seriously, this is awesome content, and thank you for putting this out there. My wife and I are adding ALA to our regimen.

@patyso5617

2 жыл бұрын

I do not advise anyone to take ALA when you have mercury amalgams in your mouth. I now have several symptoms related to the my brains. It's dangerous to your health in the long run. Please look up -"Andrew Cutler Chelation protocol" for more information on the dangers of taking high amount of ALA.

I have some of this in my med cabinet, my MD told me to take it for tinnitus, and to think all this time.

@jsmitty7385

Жыл бұрын

Hi! Did it help your tinnitus?

My mom was taking it for Trimenual Neuralgia but said it made pain worse. BUT, she says that when she doesn't want to try a new supplement, procedure. So, there's that. I am going to start taking it now for back, neck and hip pain.

@kathystorer8831

Жыл бұрын

I have a sister just like that. So hard to help them help themselves.

thanx doc!

This supplement was recommended to me because I have PCOS. It was told it would help control my insulin levels by helping digest carbohydrates. Has anyone used it for this specific reason? Thank you

@Sara-world

2 жыл бұрын

Have you found of anything regarding ALA and pcos?

Dear Doc. could also children with Diabetes take Alpha lipon acid? If Yes, how much should they take? Thank you 😍🙏😘

thanks Dr Berg. Should I get the R or S form?

Another excellent information, thanks again

Hi Dr. Berg. Is it true that coq10,carnitine and aLa forms synergy on atp production? Do you recommend taking this 3 supplements on a daily basis? Thank you.

@avrilcrawford2532

2 жыл бұрын

Where can I purchase this from, I'm in South Africa

The fellow who was to die, after being caught in a mine, from liver damage due to methane, was given it. His doctor smuggled it into him. He was told not to, but knew it was his only chance at survival. The fellow very quickly rebounded.

@michaelcalibri3620

2 жыл бұрын

Good to know

@stevesmith-hi3oo

2 ай бұрын

I need your help, please ask him the daily dose I take?

@darb138

17 күн бұрын

I believe it! Amazing. I take doterra lifelong vitality and it’s in the there.

Thank you sir

This is good stuff. Thx again

@Drberg

2 жыл бұрын

Glad you liked it.

Haha love that Frankfurt city skyline! 3:02

Fascinating. Thank you muchly for sharing this important information with us all. Take care, & Happy New year. 🎉🙂❤️🐶🎇

Thank you Dr Berg, God blessings to your wife and you. Thanks again for the many life you are saving each day.

Thank you so much 💝

@Drberg

4 жыл бұрын

You are very welcome.

Thank you for this! I'm going to add this to my husband's supplements, he has ALS. In my research alot of people with ALS have heavy metal toxins in their gut. Among many other supplements he takes Organic Chlorella/Spirullina everyday. This is also a good binder for toxins.😊Your haircut looks great and you look so healthy. Are you doing a SUMMIT this year? If you are we will be there. Just asking if you can consider the handicap in your planning? Maybe have them be able to come in earlier, last year people were getting in front of Joe's wheelchair to grab seats that he was driving to. There was another person in a wheelchair there also, he had the same problem Possibly have a seating area that's more accessible for them? Thanks again.

@Toroidalzpe

4 жыл бұрын

shilajit, zeolites, silica and malic acid bind metals.

@Jasmyne0413

4 жыл бұрын

Also I drink plenty of water throughout the day.

@moniquem783

4 жыл бұрын

Vanessa Leppelman please don’t. You’ll harm him more. Stop the chlorella too. Please look into Andy Cutler chelation. There’s a Facebook group. It’s the only safe way to detox heavy metals. With an ALS diagnosis, you can’t afford to make mistakes.

@BlackButterFlyTongue

2 жыл бұрын

How is your husband doing with the alpha lipoic acid?

@786karma

2 жыл бұрын

Also read up on Berberine ,saw a few mention this helps with Als

Another thing Alpha Lipoic acid does in the higher doses he recommends is lower cholesterol and LDL. This according to the NIH(National Institute of Health). That’s why I’m starting to take it along with the antioxidant properties and other benefits He mentioned. Thanks for the helpful video.

@angelojones2554

2 жыл бұрын

what alpha lipoic acid supplement are you using ?where can we get one please

@kylelove927

Жыл бұрын

@@angelojones2554 I highly recommend that you order ALA is raw powder form then make your own solution of injectable ALA.

@kylelove927

Жыл бұрын

@@angelojones2554 Look for vides here on KZread on how to reconstitute powder supplements.

@angelojones2554

Жыл бұрын

@@kylelove927 oh and inject it with yourself ?

@dudoklasovity2093

Жыл бұрын

@@angelojones2554 NATROL sells ALA in capsules and also as time release tablets. I take them and they work great

Dr berg is this ok to take if you are healthy? Thanks.

Thanks a lot doc .

@mikewoehrle6781

3 жыл бұрын

Make you famous in germany Dr wohrle

The Godfather for modern medicine Greetings, glorified and honored from Egypt

I bet this would help with nerve damage from being floxed by the antibiotic group: fluoroquinolones. I am trying today! I was floxed by the antibiotic in this group called levofloxacin. May God bless you dr. Berg for helping us all so much!! I buy your gallbladder formula 💛💛💛

@christineschmidt1025

Жыл бұрын

I’d love to talk to you as I think this happened to me too. Ever since taking that drug, I haven’t been the same. It’s been 3years.

@rlparker8488

Жыл бұрын

I am two months into a flare up from Cipro damage over a year ago. I have been taking ALA and feel like it is helping.

Can you take it with other meds like blood predsure or nsaid pain killer great vedio

🌷Hello dr . Thank you so much