Symptoms of zinc deficiency: • Hair loss • White spots on the nails • Low testosterone • Diarrhea Symptoms of iron deficiency: • Anemia (weakness, fatigue, cold sensation) • Brittle nails • Hair loss Symptoms of selenium deficiency: • Infertility • Fatigue • Hair loss Symptoms of iodine deficiency: • Swelling in the lower part of the neck The best sources of trace minerals: 1. Seafood 2. Organ meats 3. Eggs 4. Seaweed or sea kelp 5. High-quality sea salt Thank you Dr Berg! 🐱👍🏿

@jass412

10 ай бұрын

thank you fidel

@enkidu001

10 ай бұрын

thank you , sir

@Armendosmaciato

10 ай бұрын

Haaaaaaahaaaaa

@mbrown4928

10 ай бұрын

Thank you!

@Famcke

10 ай бұрын

Thank you kindly 🙏🇺🇸

It angers me when people say that you are 'just a chiropractor'. The power of research at it's finest. You know 100 times more than any doctor I know about nutrition. Please keep up the good fight. Thank you!

@Drberg

10 ай бұрын

Thank you very much for your encouragement. Greatly appreciate it!

@steverino5054

10 ай бұрын

Exactly. They assume an MD knows more. False. I Know MDs and they get nearly zero training on health and nutrition. Their training revolves around the pharmaceutical industry primarily.

@jivory6131

7 ай бұрын

Facts. Doctors never talk about nutrition or give meal plans and never talk about vitamins and minerals.

@danielstrother2494

4 ай бұрын

Most Drs know very little about nutrition. I fired my fat dr that wanted to give me a pill for everything. His explanation for everything was “you’re getting old” I was 40 😐

@mikelarry2602

3 ай бұрын

You should see the look on their faces when my PCP saw that a chiropractor reversed my Prediabetes.

My wife and I own a small farm and use No-Till, Permaculture and Organic practices. There is a huge difference in taste, appearance and shelf life of our produce when compared to grocery store produce. We focus on soil health as healthy soil produces healthy plants that produces wonderful veggies!

@MKisJ

10 ай бұрын

Hi Jerry do you merchandise your products to the public market?

@jerrywayne4887

10 ай бұрын

​@@MKisJ We sell produce at our local farmers market and to people in our local community.

@TheCJTok

10 ай бұрын

The producer we get our meat from also uses no-till practices for their cover crops for their cattle.

@LuLuEddinton

10 ай бұрын

Reminds me of the documentary Kiss The Ground.

@KetoWorks

9 ай бұрын

So Awesome 👏 Thanks for sharing! Could I please interview you for my social media?

Sardines contain selenium, phosphorus, iron, magnesium, copper, and zinc. They also have less heavy metal, and I've never liked heavy metal.

@littlelizardpsycho5178

10 ай бұрын

You crazy if you don't like Heavy Metal....Iron Maiden, Metallica, Slayer, etc..

@RaduPN

10 ай бұрын

@@littlelizardpsycho5178I need those daily

@kolsen5420

10 ай бұрын

sardines and oysters are amazing superfoods

@garywilkinson4560

10 ай бұрын

Absolutley agree mate,sardines are a survial food,also omega 3 oil.

@andrewmoonbeam321

10 ай бұрын

@@garywilkinson4560 Squid eat sardines and they are like octopus which are supposed to be clever. I'm not sure if squid are as smart. I mean why shouldn't they be. They look similar. Maybe they are. Who knows. Someone should do tests. I haven't got time.

No one should be suffering from these deficiencies! We need to hold our food industries and trusted professionals responsible from depleting these very important minerals from human viability.

@dougm2250

10 ай бұрын

Good luck.

@ceritapulliam696

10 ай бұрын

Ppl will not stand up. Let's start a movement!

@toninj71

10 ай бұрын

This was done on purpose to keep us sick. They need customers, and it doesn't matter because they'll just find another way to keep us sick.

@truthseeker1959

10 ай бұрын

In a corrupt society? Good luck with that. 🙄

@suzanarehema8503

10 ай бұрын

American food industry is all about business they don’t care about your health. The only solution is to learn make our own food and try to have good relationships with your local farmers so you can get your fresh food from them else well .

This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 😊😊👍👍

@SEA-U2

10 ай бұрын

Exactly

@GloriaGarcia-ij3ec

10 ай бұрын

True he need to be cloned. I second this very much.

@Seek_Him

20 күн бұрын

I'm pretty certain they go to school longer than Doctors of medicine & They Focus On Natural Things For Health Instead Of Pharmaceutical's. Which is MY CHOICE!

@rebeccascott6268

20 күн бұрын

So true♥️♥️

@rebeccascott6268

20 күн бұрын

So true♥️♥️ 6:48

Your channel has literally changed my life. I was able to cure several bad health issues by changing diet and tracking my micronutrients. Thank you!!!!

@Drberg

10 ай бұрын

Wonderful! Glad to help!

@seanjohal7

10 ай бұрын

Dr Berg and others on the net have helped me, more then actual doctors I visited in the past. We are lucky with the internet these days.

@lindseyknipp6615

10 ай бұрын

@@seanjohal7 Most doctors/health facilities make money off sick people, not healthy people. 😞

@Drberg

10 ай бұрын

Thanks for your comment. Happy to help :)

Dr. Berg courses is better than university's courses, thanks Dr.

@Drberg

10 ай бұрын

Glad you enjoy them! Thanks for watching.

@blanchecarte782

10 ай бұрын

​@@DrbergYou truly are a national Treasure, I point people to your channel all the time.Thank you Dr.Berg you truly are one of the Greats and a true Doctor.

I did a survey of the incidence of dementia in Sweden, by investigating the amount of copper in the soil for the various counties and found that the amount of copper in the soil (moraine) was inversely proportional to the incidence of dementia (NPI points). The occurrence is reduced by 75% if you have approx. 15 mg/Kg of soil compared to areas that have 5 mg/Kg of copper

@tjjurake3506

10 ай бұрын

very interesting! I think that people are suffering from dementia much earlier in life now.

@oemadam

10 ай бұрын

We need to cook in cupper pans?

@caroltruffa6811

10 ай бұрын

Please break this done and explain further...

@jeanpaultongeren125

10 ай бұрын

I dont like shelfish or organ foods. I eat a carbohydrate diet and I eat lots of nuts which also contain, zinc, magnesium, copper and egs

@yakfishin4912

10 ай бұрын

​@@caroltruffa6811 Yeah that kind of left us with nothing didn't it

Dr Berg's daily messages have changed my life from crappy to happy. Thank you Dr.Berg ❤🙂

@Drberg

10 ай бұрын

So glad to hear that! You're very welcome!

@KetoWorks

9 ай бұрын

So awesome 👏

I am glad that Dr Berg goes to next step and beyond. Sustainable farming, regenerative agriculture, permaculture, food forest are not just concepts. It's a practice day in and day out. It's feeding soil microbiome and growing better soils.

Whenever I need health advice, I always go to your videos Dr.. Berg ❤ Thank you for keeping us all healthy, bless you. ✝️

@Drberg

10 ай бұрын

Glad to hear that. Happy to help you all!

Thank you Dr. Berg! I also appreciated learning about the soil! I would be interested if you did a channel on growing food with the angle that you did today to include soil, chickens and more.

I just received your Trace Minerals Enhanced today! I can't wait to see any kind of improvements with my health!

Back in the day, people grew their own food. Great information!

@TisDana

10 ай бұрын

Back in the day, the soil wasn’t depleted of nutrients and full of chemicals

Thank you dr Berg for your work! for telling people about it! We have a lot of people in Russia whom you help by your mission. Unfortunately, not all of us have the opportunity to seek quality medical care. There are also many doctors with a “formal” approach who prescribe the same thing to everyone according to the standard, without understanding the essence of the disease, its cause. We appreciate and love you very much in Russia!

Thank you Dr Berg for your energy and insight on this most important topic of soil science that directly relates to Human Biology and Nutrition related issues. This is by far one of the best and most important articles to date. It all begins with the soil, water and air!

@Drberg

10 ай бұрын

Glad you found it informative!

@wendyprekas369

10 ай бұрын

I have learned more from you than anyone else in the medical community with the science behind the physiology of the Human Body in relatable terms. Awareness, education and enlightenment have all been the key factors in your informative medical education series for public consumption. Absolutely vital for Public health and wellness to flourish. I’m grateful for your contribution to our Society to improve health for all who want to improve their lives. My life is better because of your contributions and I thank you for your philanthropic work. If only there were more people like you in this world. 🌎🙏☀️

@Drberg

10 ай бұрын

Thank you very much for your warm message. I'm very happy that I was able to help you. Wishing you and your family good health!

Thank you Doctor Berge for buying expensive books and sharing key information with us. It motivates me to invest and enjoy.

@Drberg

10 ай бұрын

No problem. Happy to share information that can help you all.

Dr. Berg. Please enable the "Thanks" tab so that those of us that want to "tip" you for your help can do so. Ahem Thanks. 💞🌸💞

❤ Absolutely awesome topic. Thank you so much Doctor Berg

@Drberg

10 ай бұрын

You're very welcome! Glad you enjoyed it!

Thank you Dr Berg for sharing your ongoing knowledge it has helped to improve my digestion and general well-being !

@Drberg

10 ай бұрын

Glad to hear that! Most welcome!

Thank you Dr Berg. You have helped me and my family so much.

@Drberg

10 ай бұрын

If this is so I'm very happy!

@hshshs2862

10 ай бұрын

@@Drberg congratulations 👏 for you and your videos 📸 and I agree with you doctor 🌅

@tlw1970tlw

10 ай бұрын

Can you take trace minerals with other vitamins, like multi vitamin?

@KetoWorks

9 ай бұрын

@@tlw1970tlwYes. Some of Dr Berg’s videos /articles on multi “vitamins” may be of interest though.

DR.BERG GOD BLESS YOU .Ive never felt better in my life since I started keto diet and fasting thank you so so much

@KetoWorks

9 ай бұрын

Awesome 👏 Thanks for sharing!

Exceptional information as usual. Love from Asia where there is a strong lobby of doctors and pharmacists.

@Drberg

10 ай бұрын

Hi there. Thanks for your message. Appreciate it!

I am addicted to your videos doctor, they've always been beneficial to me and my family. You're making it easy for us to access any health topic we want to learn about. I even make sure to watch them before I see tge doctor 😂. BIG THANK YOU DOC.

@Drberg

10 ай бұрын

Glad you enjoy my videos! Thanks for watching!

Cheers so much Doc, I love how easy you are to understand 😊❤

@Drberg

10 ай бұрын

I appreciate your comment and I'm glad you're enjoying my content!

Dr Eric As always many thanks for sharing your awesome knowledge I personally can't thank you personally enough. I listen and learn.

@Drberg

10 ай бұрын

No problem. Happy to share this info. Thanks for watching my videos!

@johnbkk4011

10 ай бұрын

@@Drberg it is I who most definitely thank you.

Thank you Dr Berg.

@Drberg

10 ай бұрын

You're welcome. Thank you for your continued support. Stay safe!

This is such important information. I learned about the importance of trace minerals from my naturopath. My family and I use Redmond Real Salt in all our cooking. And I take a concentrated trace mineral supplement daily, on top of a quality multivitamin and capsules of grass fed beef liver. I focused on all of these things heavily whilst pregnant but still do so now, since I learned so much about their importance. Thank you for your continued educational videos, Dr. Berg!

@jennsampson4463

10 ай бұрын

What are the names of the quality vitamins you use and where do you purchase the..

Manganese's symbol is Mn and not Mg

@williamhughes6104

Ай бұрын

That jumped out at me too.

Dr. Berg, I communicate with you through Google translator, but the fact that you broadcast me as a Russian speaker impressed me, I will be glad if you somehow pay attention to my message, I threw off 15 kg and your videos there stimulate me to work on myself) You are a talented person who share knowledge with others and this is an indicator of a strong person, smart, who is not afraid of difficulties)

@Drberg

10 ай бұрын

Thank you very much for your kind message. Greatly appreciate it. If you've been following my keto advice, I'd be happy to share your success story on my website. Please upload your story here if you want to share it: www.drberg.com/add-client-success-story

@KetoWorks

9 ай бұрын

Awesome 👏 thanks for sharing 🎉

Excellent video! Thanks Dr. Berg!

@Drberg

10 ай бұрын

Thank you. Glad you like it!

I'm using Redmond salt, it has over 60 trace minerals in it.

@teri3998

10 ай бұрын

Wow! Will look for this. Want "clean" supplements wo dyes, sugar, artificial ingredients.

Thank you for a great video again!

@Drberg

10 ай бұрын

You're welcome! Glad you liked it.

More great info without fail!

@Drberg

10 ай бұрын

Thank you very much. Glad you like my videos. Have a nice day!

In the Old Testament, the land was to be given a Sabbath or rest. I wonder if this was part of the mineral component

@guysumpthin2974

10 ай бұрын

Minerals and sun energy “on the 7th year let it rest” the “owners manual” is always right

I've just ordered your trace mineral supplement for delivery tomorrow morning. Thanks, Doc ❤

@Drberg

10 ай бұрын

Hope you'll like it!

Eat no packaged or processed food. Eat food our great grand parents ate and seasonal for your area.

Leaves from trees contain trace minerals from what i`ve learned. (though I did not test them but it makes sense) Tree roots grow underground absorbing nutrients from the soil nourishing the trees and their leaves which then drop in the fall season decompose and replenish the soil. A good reason to compost and mulch with tree leaves when you`re able to!

Awesome presentations that help an old man like me understand what is needed/going on in my body.

Thank you so much Dr Berg ❤❤❤ Your trace minerals sure helps with my hunger cravings, especially if I’m stressed or work hard.

@Drberg

10 ай бұрын

That's great. Glad it helps you. Thanks for your purchase.

@prakashdindoyal8484

10 ай бұрын

You stress you die...you don't stress you die...so why stress.. keep cool..

@healthyketoexperiment7964

10 ай бұрын

@@prakashdindoyal8484 I like dying without stress 😁

@prakashdindoyal8484

10 ай бұрын

@@healthyketoexperiment7964 cent per cent wright.

Thanks always Doctor Berg for all you do. God bless you sir 🙏 appreciate

@Drberg

10 ай бұрын

That's nothing. Happy to make videos that can help you all. Stay safe!

Great info dense video, thanks Dr!

@Drberg

10 ай бұрын

Glad you enjoyed it!

Very interesting information. Thank you ,Doctor.

@Drberg

10 ай бұрын

Glad you enjoyed it!

After watching many of your videos I am getting a better understanding of my health. Correct information is a blessing in this fake time... Thanks a lot.

@Drberg

10 ай бұрын

That's nice. Glad my videos helped you. Stay safe!

Thank you Dr. Berg for presenting us with videos to keep us healthy. Have learned so much from you.

@Drberg

10 ай бұрын

Glad you found my videos helpful!

I appreciate you channel thank you for the information.

@Drberg

10 ай бұрын

No problem. Happy to make videos that can help you all.

@teri3998

10 ай бұрын

​@@Drbergcan you recommend a trace mineral brand that you consider the best?

Thank you, Dear Dr. Berg, for the great information and practical advice you share here.

@Drberg

10 ай бұрын

Sure! Glad to help!

Dr. Berg, I have watched so many of your videos, but sometimes I feel like I would be doing nothing but taking supplements constantly. What is a day in your life like, start to finish, morning to night? What do you eat and drink and what supplements do you take throughout the day? What does your wife take? How do we fit all of these regimes into our daily life?

@KetoWorks

9 ай бұрын

He made videos on supplements he takes.

This really eye opening thank you 🙏🏻 again

@Drberg

10 ай бұрын

Glad you found it helpful!

EXCELLENT, thank you. I learned a lot!

@Drberg

10 ай бұрын

Glad you found the video helpful!

Thanks for the book reference. And the break down

@Drberg

2 ай бұрын

You got it!

Thank you for this important information!

@Drberg

10 ай бұрын

Most welcome!

Thank you so much for valuable information trace minerals. I have watched your video 5 already, it's helping me alot to improve my health coming better and healthier. Thankfully again .In sometimes you haven't uploaded i missed it.❤

@Drberg

10 ай бұрын

Thank you very much for always watching my videos. Wishing you good health!

Dr Berg, thank you for your brilliance and all the knowledge you share with us.

@Drberg

10 ай бұрын

No problem. Happy to help you all.

Thank you, Team Berg!

@Drberg

10 ай бұрын

No problem. Have a nice Sunday!

Thanks Dr Berg, for such valuable information &knowledge

@Drberg

9 ай бұрын

Glad to help!

I totally agree with the end. It's nuts the state of our soils and how that is directly tied into the food we eat and our overall health. Id love to see something on how to bring those trace minerals back in small kitchen gardens.

@SpamMouse

10 ай бұрын

Start by making good compost with multiple bins so you have a system of rotation. Look at things like potash, small amounts of road salt and weathering of rust etc.

@KetoWorks

9 ай бұрын

He talked about fungus in some of his videos on soil.

I’m checking out this video because Dr. Berg spoke about sea moss. This guy is very smart with nutrition. He helped me back in the day early 2010. I lost most my fat very quick in a few months and I was eating on his liver enhancement plan . And I was over 300 pounds . I got down to 240 in less than two months. He is genuinely a good person and he cares about people.

What's your thoughts on iodized salt? I switched to that a while ago to help with my iodine and thyroid. I also make sure I eat sardines weekly, have a good variation of nuts, red meat and I'm going to buy seaweed again. As the one I was buying before was making me sick because it contained harmful oils like soybean oil. I deal with most of those problems from the hair, nails, fatigue and such. Which is also why my gut issues gotten worse. But I've been working on getting myself back to normal.

Thank you Dr. Berg👑🏆

@Drberg

10 ай бұрын

You are so welcome!

Thank you dr berg🌷

@Drberg

10 ай бұрын

Most welcome!

So many things to say about this video. First of all, Dr Berg, you are a godsend. I have leukemia and you are literally saving my life ❤️🙏 WOW the insight on soil. I knew it was bad, but thank you for the research you do to help us all. (I have made you my primary care doctor and my Kaiser doctor just sits in the chair to help order blood tests that I ask for). Also… I have seen many books on Amazon with outrageous prices (looking at the cancer ones here) and I think this can’t be real. Why TF is this book so expensive??? Thank you for buying it for all of us ❤️

@careykrause367

10 ай бұрын

feel better and stay blessed

@koveredincake

10 ай бұрын

​@@careykrause367 Thank you so much! 🙏 At this point its *very* early days. I was diagnosed January 2023. According to my oncologist, I found out (through my own persistence) *years* earlier than most people do. My WBCs are higher than normal, but low for leukemia. And... also according to my oncologist "nothing I do or don't do will affect the progression of the cancer, we just wait and watch." I called BS, and went in aggressively on my immune system. My smudge cells have gone from "moderate" to "few." Thanks to Dr. Berg, and others like him, I will win this battle.💪

Thankyou for sharing an important topic. I think we are still lucky because we depend on nature for our veggies and and locally grown fruits. Also available of fresh seafish and organic chicken.

Appreciation and blessings from Sydney Australia .

@Drberg

10 ай бұрын

Thank you very much. Stay safe and healthy!

Thank you Dr. Berg. Grateful.

@Drberg

10 ай бұрын

No problem. Happy to share this video. Stay safe!

I moved to a property with a well. I’m feeling much better and I’m off two medications I was on in the city. I wonder if it is partly because of the minerals in the well water.

@KetoWorks

9 ай бұрын

Wow 🤩

Good information sir 🎉 thank you 🎉

@Drberg

10 ай бұрын

Most welcome! Glad you found it useful!

Have you ever spoken about cell salts/tissue salts? I would love for you to do a video about them and your thoughts.

Another great video

Sir. You know more than most all m.d's know about nutrition. Thanks

Thank you Dr Berg you are a lifesaver and we appreciate so much🙏

@Drberg

24 күн бұрын

Glad I could help!

I like your new modernized videos!

@Drberg

10 ай бұрын

Glad you enjoy them!

I take moringa daily its got me covered! The seniors lodge i worked in yrs ago they fed them very very well!! Homemade nutrious meals 3 times a day from scratch.

Very true. I started Pure Encapsulations Minerals 650 w/o iron and copper (supplementing synthetic iron isn't ideal) and my nails which have been breaking constantly are long and strong after 2 months.

@KetoWorks

9 ай бұрын

Awesome 👏 Thanks for sharing!

Thanks dr berg ❤❤❤❤

@Drberg

10 ай бұрын

No problem. Hope you enjoyed watching the video.

This one is underrated as a topic.

Excellent Dr Thank you ❤

@Drberg

10 ай бұрын

You're very welcome!

Good video as usual Dr

@Drberg

10 ай бұрын

Right on! Thanks for your continued support.

Spread LOVE, fight the negativity.

Very interesting!

@Drberg

10 ай бұрын

Thank you. Glad you find the video interesting.

Ordered Dr. Berg's electrolytes. They have trace minerals, taste great and help us feel our best!

@teri3998

10 ай бұрын

Is this the best trace mineral supplement? Electrolyte drink I buy is Pedialyte. Gatorade etc IIRC are full of sugars + artificial ingredients.

It's very subtle

Thank you!

@Drberg

10 ай бұрын

You're welcome!

I recently started taking Eniva Cell Ready. Another interesting thing is White Oak pastures philosophy on regenerative farming. There’s a good podcast with the owner, Will Harris, and Joe Rogan

1. Even the produce from farmers market are commercially grown and traded. 2. By looking at hair and skin you could estimate a person's overall health, shape and figure too.

The legend strikes again... ❤🙌

While you were talking certain catch words really caught my attention. I've been reselling vintage glass recently. A lot of old dinner glasses and plates were made from Manganese and Selenium. Now you got me wondering if you can get small amount of the trace minerals from using these glasses and plates. I think I'm about to fall down a rabbit hole lol

@jeng5757

10 ай бұрын

Don't forget the lead.

Thanks Eric.... vital info to know. I use liquid form of trace minerals from Utah's Great Salts Lakes, works well. Have great day.

True knowledge 🧑‍⚕️

@Drberg

10 ай бұрын

Glad you found it useful!

Hi Dr. Berg great video do you juice? and if you do which juicer do you use or recommend? thank you, for all you do.

@SpamMouse

10 ай бұрын

Has been covered many times before, juicers remove the fibre which is needed and if you drink only the juice you will often just be getting a sugar rush.

Greetings, Is Celtic salt a viable solution in this situation?

There is a typo. You mention manganese and on screen is the mg- symbol for magnesium. In the beginning of the video

Thank you kindly 🙏🍀

@Drberg

10 ай бұрын

Not a problem!

Back in the '80s I thought a collegue was a little bonkers for saying what you say. Now I know better. Thx a bundle

@Drberg

10 ай бұрын

No problem. Thanks for watching the video. Have a nice day!

Thank you dr Berg for so much good information you give to us, I need to ask something that happens to me I am doing 18 hours of fasting for the last 3 years and I can really see the benefits in my body, I do not have diabetes and I am not taking any type of medicine but my feet for more than 6 years I feel them on fire I have done countless things but nothing works, I would like to know what I could do, a dr told me that it was possibly menopause, I just turned 64 and for the rest I feel very good. thank you so much.

@Drberg

10 ай бұрын

This video may be helpful: kzread.info/dash/bejne/ZKV7x7RphLuYXaw.html

@KetoWorks

9 ай бұрын

He made videos to help with menopause, ect.

Thank you very much!

@Drberg

10 ай бұрын

Thank you kindly!

Thank you Doc❤🙏

@Drberg

10 ай бұрын

You're welcome. Thanks for watching the video!

You can buy volcanic rock dust to improve your veg garden soil. It comes from the rock cutting of granites etc. Or there’s seaweed meal.

@JCX-9

10 ай бұрын

Yes good point. I have the seaweed meal give it to my pets.

@teri3998

10 ай бұрын

Do you mean non-decorative lava rocks? I use them in my flower containers for drainage. Guy at Lowe's said they also retain moisture. Have just begun growing my own veggies.

@SpamMouse

10 ай бұрын

Great idea.

@jcutler1018

10 ай бұрын

@@teri3998 no, it’s a rock dust from stone cutting. If you are in the UK, Elixir Garden Supplies sell it. But your idea may just work too. I’m using something similar trying to grow a caper plant which normally nests in rocky outcrops.

I wish that Celine Dion, one of her care givers or family would reach out to you for her health issues with Stiff Person Syndrome. Perhaps there is something that her doctors haven't tried. You have graciously helped so many including myself. It breaks my heart to see anyone suffer. Thank you for all of these videos and information.