JUST an FYI: Niacin will also create the same effect on arthritis and inflammation. Just wanted to add this data.

@sandraszewczuk7520

2 ай бұрын

So it doesn’t really matter what to take for arthritis niacin or amid od niacin?? Amid makes flush right?

@Riyah-wo5bb

2 ай бұрын

Flush or non is the question?

@kbl6860

Ай бұрын

Hey Dr. Berg, I have a family member on about 500mg of Niacin (extended release and it has caused him to flush) to treat an arthritic knee but the problem is, he has had ongoing issues with gout (it caused the arthritis) and he has had (but controls with a keto diet) Type 2 diabetes. I have read that Niacin can raise blood sugar and uric acid but it seems to have helped him with pain.. what do we do? I don’t want to address one area and cause damage in another

@cyndipfeifer462

Ай бұрын

So niacinamide for arthritis? What about glucosamine and chondroitin ? Can you recommend those - and the brand. Found Joint on Amazon but it’s a liquid and I know has sugar in it.

@mtease9247

Ай бұрын

How much Niacinamide is therapeutic for arthritis ? I take balanced B Complex which has Niacinamide 45 mg NE in it. Says that’s 281% of daily value.

Eat healthy, exercise, take vitamin tabs and sleep well ... That's what I've done and just celebrated my 85th birthday lately 😊

@rosesaria

2 ай бұрын

BRAVO ❤,keep cool 😎

@ianstuart5660

2 ай бұрын

👌 awesome, big congrats!

@kang.0

2 ай бұрын

Congrats! And happy birthday!!

@RobertFairweatherMusic

2 ай бұрын

Rock on!!!

@xanderreyno

2 ай бұрын

Happy birthday!

Taking niacinamide for arthritis will take time to work (weeks). Foods that are rich in niacinamide include chicken breast, salmon, anchovies, tuna, turkey, liver, ground beef, legumes and avocados. Alcohol consumption depletes niacinamide.

@rhill3453

2 ай бұрын

Thx so much 4 the list of foods useful. 💖💕💖

@ThMindFdr

2 ай бұрын

Oh ok, thank you for the info 👍🏻

@spiet7380

2 ай бұрын

I just googled highest sources for B3 or niacinamide. Beef Liver is #1 Beef is #2, then pork, poultry, and fish.

@TerryPress

2 ай бұрын

borax is the best cure for Arthritis. Look up "The borax conspiracy" a pdf

@SiVisPacemParaBellum2000

2 ай бұрын

its not a losution....all athritis patiens can move to warmer climates and enjoying not havin any issues anymore.....or take HOT showers...does the same as Niacine.... almost....different mechanism same effect.... Arthritis inflamations are common because most people drink alcohol and eat posinoned veggies instead of a lot of Fat and Proteins...

GAME CHANGER!!!I watched this video and purchased on April 26, 2024 and immediately started low dose multiple times a day. Today is May 29th and the results have been nothing short of amazing. 62 year old disabled vet, slowly doing more and more yard work daily and additional projects, I can work all day with minimal soreness in arthritic back and joints. I have seriously increased energy as well. 9 hours at amusement park with grandchildren yesterday, I was never tired or sore, at end of day I ran RAN to catch last roller coaster before park closed. I average 8-10 100 MG tablets per day. AMAZING!!

I love when I can learn almost as much in the comment section as I can from the video itself. Thanks to all.

@Drberg

2 ай бұрын

Very glad to be of help.

@donames6941

2 ай бұрын

Me to

@lawanyaarvind2810

2 ай бұрын

the comments section for me is the repository of shared wisdom

@catherinegreenaway-wg3mf

2 ай бұрын

@@lawanyaarvind2810 ...TOTALLY agree!

@shirleyavarell2674

2 ай бұрын

Isn’t that the truth. I thought I was the only one who read the comments as a hidden wealth of information!

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely 🙏

@marcusmoyses3809

2 ай бұрын

YES, BUT THE MEDICAL INDUSTRY AND SCHOOLS,PHARMACEUTICAL INDUSTRY AND GOVERNMENTS WILL NEVER LET THAT HAPPEN. THEY WILL LOSE BILLIONS EVERY YEAR. AS OF RIGHT NOW THEY PLANNING TO STOP THE TRUTH, WAITING FOR 1 MISTAKE OR MAKING A FAKING ONE TO MARGINALIZE PEOPLE WHO "HURTS" THEM.

@truthseeker1959

2 ай бұрын

Nah, most doctors want to treat symptoms, not give cures, in order to make more money.

@DebadritaD

2 ай бұрын

Trueeeee

@pintoop75

2 ай бұрын

😀

@catherinegreenaway-wg3mf

2 ай бұрын

@@truthseeker1959 .....AN EPIC TRUTH!!

I have sent thousands of people to your website. You are the number 1 doctor on nutrition. Love and respect. Dr Eric Berg is #1. GOD Bless.

@Drberg

2 ай бұрын

Very glad to be of help.

@M.I.Ali.

2 ай бұрын

True legend ​@@Drberg

@JudyOng-cj8gd

2 ай бұрын

I recommend Dr. Berg's channel to my family and friends too.

@Iam-me

Ай бұрын

Its so true

Homemade bone broth has literally changed my life. I'm making it by simmering bones with marrow. For beef broth I also add oxtail for the gelatin. My neck has stopped creaking and cracking like popcorn. Chicken bone broth... I recommend adding chicken feet to the bone broth for more collagen.

@nickilema1074

2 ай бұрын

Omg I have that problem with my neck what is that I’m 20 years old but had that since I was 14

@rhondasplace3529

2 ай бұрын

Thank you will KZread how to make bone broth properly

@SoundofSilence492

2 ай бұрын

Thank you I’m too lazy to do all that but I purchased powdered collagen and take about 8 g a day and my neck doesn’t crunch anymore. I take hyaluronic acid also and have taken glucosamine chondroitin MSM for about 30 years. Oh PS the bone marrow is delicious on ritz crackers.

@debraschepers9381

2 ай бұрын

My stomach can not do that. I wish

@sheilacape4794

2 ай бұрын

​@@SoundofSilence492there's nothing to throw bones in water to boil, and use it in certain dishes, get a crock pot!!!

Dr Berg is the King of KZread health. Thank you sir

@Drberg

20 күн бұрын

Thank you so much for your support!

TLDW: B3 00:00 🦴 The best vitamin for arthritis is not vitamin D; it's niacinamide (Vitamin B3). 02:46 🧬 Niacinamide helps reduce oxidative stress in the endoplasmic reticulum, providing relief for arthritis symptoms. 03:13 💊 Take niacinamide in smaller amounts throughout the day (100-150mg) for optimal effectiveness in managing arthritis. 03:55 🍖 Ensure sufficient protein intake and avoid alcohol to support the beneficial effects of niacinamide on joint repair. 04:37 🌿 Niacinamide (B3) is a fascinating, non-toxic, and cost-effective natural remedy for arthritis, potentially aiding in improved sleep and energy levels.

@carlawilliams8136

2 ай бұрын

Thank u.

@louiegutierrez376

2 ай бұрын

thak you very for advise

@rhill3453

2 ай бұрын

Thx 4 outlining this video very useful. 💎💕💎

@hithere6956

2 ай бұрын

Thanks.

@jefftorn2315

2 ай бұрын

Thank you so much ❤❤❤❤

This is helpful advice, Dr Berg. Natural sources of vit B3 are beef, beef liver, pork, poultry, salmon, tuna, anchovies, mushrooms, nuts, avocado and broccoli. Thank you for all your educational content 🙏🏻

@godnyx117

2 ай бұрын

Red meat, the best food group for humans (and probably any mammal?)!

@johnsouza5262

2 ай бұрын

What about sardines

@a.williams10

2 ай бұрын

@@johnsouza5262 yes of course. Sardines are rich in vitamin B12, also selenium, phosphorus, omega-3 fatty acids, protein, and vitamin D. They contain significant amounts of calcium, vitamin B3, vitamin B2, copper, and choline. Hope it helps 🙏🏻

@growingheart8039

2 ай бұрын

Is it natural that they fortify and enrich animal feeds? Its all plants bay-bee!🎉

@helpinyerdasellavon

2 ай бұрын

​@@growingheart8039​ animal proteins and plants have their own natural nutrients, it's the ultra processed products that are fortified/enriched with added synthetic stuff.

I suffered from Osteoarthritis , and decided to try a carnivore diet for a month, instead of my Keto. The keto diet helped me loose some weight and control my insulin resistance, but did not solve the arthritis. After 3 weeks of carnivore, including Greek yoghurt, I was without pain! Even my decades long back pain, foot pain, pain and inflammation in my hands, it al disappeared!! Went on a vacation, could not always go full carnivore, so ate more veggies again, and sometimes restaurant food (=vegetable oils?) and my pain came back! Two weeks at home and back on track healing my body on carnivore.

@AssmaaHussien-kd1qs

2 ай бұрын

But what about kidneys?

@danielgmerek933

2 ай бұрын

​@@AssmaaHussien-kd1qsNothing bad happens to the kidneys, it's a myth . After all, you don't eat more on a meat-eating diet than on other diets. So why should the kidneys be in bad shape? By eating meat, you are less likely to be hungry and more satiated.

@romeliaarmstrong6143

2 ай бұрын

Dr told me I need some carb for the kidny so I eat sweet potato

@jillyv

2 ай бұрын

What are you eating for breakfast lunch and dinner? Just interested

@VivianWicks-bo7nv

Ай бұрын

Thanks for sharing. I'm going to give this a try

After smelling alcohol on a city public bus driver's breath, I politely explained that NAD could be an effective treatment for alcoholism. I told him how it helps counter the depression and mood swings associated with post-acute withdrawal syndrome. • Fewer withdrawal symptoms • Improved cognitive function • Cellular restoration • Better metabolic function • Antidepressant • More energy • Reduced cravings Hope he finds it helpful! Thanks, Dr. Berg! Have a great day, everyone! 🙂

@deesnyder3878

2 ай бұрын

100% driver will heed your advice. You did it .

@thereallisa1

2 ай бұрын

Driving a bus drunk? Tell me you reported it to the company.

@user-mr3ts9wr3p

2 ай бұрын

Its a valuble vedio for me i have sleeping disterbans in the night in last 4 months i will try this may god bless you👏🏾🙏🏾

@move_i_got_this5659

2 ай бұрын

Helping people get over addictions is what Christians should be doing. Which is "good works" but Christians aren't doing good works.

@SiVisPacemParaBellum2000

2 ай бұрын

lol - alcoholism and depressionsare very different illnesess ...alcholism is 50% DNA pre-dominated and Derpession can be a mindset error or a Kalium deficit..but is defenetly noch a "sickness"...it more a missleading of minds or a Kalium deficite - which is very common in folks.... by diet.. and medications like Beta Blcoker - All beta Blcoker wahs out innercellular Kalium which is life dangerous thing.... ..Niacine is not a miracle and 100% it can heal depressions and or alcoholism......ear hobby doctor.....you r a hero - di dyou looking for that?

I had no idea B3 was so important.. good to have our good doctor for the best advice👍

@godnyx117

2 ай бұрын

All those chemicals that were cherry-picked and given names like "vitamins" are very important. Same with minerals, electrolytes, essential fatty acids and essential amino acids (both cannot be produced by our bodies).

@Drberg

2 ай бұрын

Glad to be an inspiration.

@wiseforce7045

2 ай бұрын

​@@DrbergHi Dr Berg.., thank you so much for this video I was also wondering if you know of anything that naturally helps with neuropathy to help people that suffer diabetes ?

@ash9x9

2 ай бұрын

I take Niacin 500 mg daily post breakfast - Is this what is being mentioned here?

@sallywhitebuffalo5918

2 ай бұрын

I ground with my earthing mat every night. When grounding inflammation can NOT exist. I urge everyone to watch THE GROUNDED on KZread. Be prepared to cry at the end for joy!

Intermittent fasting 16-18 hours almost everyday worked for me, it was painful to work with my hands, very frustrating. I told my doctor and he said his wife did the same by fasting and got rid of her arthritis as well. Cutting down inflammation from fasting worked quickly. The pain was less and less. When I stopped fasting I noticed the pain would come back almost immediately. When I tell people about this most of them can’t imagine fasting this long but for me it’s worth it. Thank God for intermittent fasting.

@4by4squared88

2 ай бұрын

I fast and it has not helped my hands.

@jbarea2080

2 ай бұрын

But did you fast for 24 hours?

@felachampion1526

2 ай бұрын

How many days a week do you fast?

@yasminbashir9784

2 ай бұрын

30 days sun rise to sun set.

@percyhawkins716

2 ай бұрын

I thought fasting meant eating only fast food. I gained 123 lbs. in the past year. Who do I sue?

Hello Dr.Eric Berg,thanks for inf. Have a nice day.

It works! Had constant leg stiffness, dr confirmed arthritis so i watched this video and started Niacinimide , been about a month and feel much better.

Definitely gonna try NAD. It sounds like the perfect trade out for baclofen.

Another good tjing is boswellia. I also use oil of frankincense on my joints. Works wonders!! I will incorporate this as well!

@memesbyme710

2 ай бұрын

Great info about the frankinsense!

@candidlycandi

2 ай бұрын

comfrey oil is very helpful!

Percthim ju lutem.. Faleminderit

I will try it and let you know my story. Thanks for the head's up.

This Dr. is one of the few, who's suggestions and information I researched and tried... 100% healthier for it. Thanks Doc. 👍💕

I love the way you explained the topic clear, simple and easy to understand. Thank you.

Thanks Dr.Eric Berg, for your advice, God bless you more 🙏 😊

Dr. Berg, I had a relatively young-age stroke last summer at 40. I used to watch your videos sometimes.

You’re back. Fantastic ✔️

Having scoliosis in the bottom part of the spine, wore a brace for 3 yrs has now caused hip, knee, neck and continued back pain due to the curvature never being fully corrected. Thank you for sharing, going to give it a try as I need to be able to keep moving in life.

@makenja1037

2 ай бұрын

sorry to hear that,hope you find a remedy.

@lor6496

2 ай бұрын

@@makenja1037 thank you we all lived with some type of discomfort have a nice day

@lor6496

2 ай бұрын

@@ounahh thank you appreciate your response, yes unfortunately I’m not seeing any type of fixing but as long as I’m moving I’m pretty good, it’s the sitting that does me in, have a great day

@TheOnesWife2022

2 ай бұрын

Can you give us an update after taking this vitamin? ​@@lor6496

@princessgreen726

2 ай бұрын

​@@lor6496 Could you try lying flat on your back on a hard surface and raising your legs up to the wall or raised surface like a cushion or sofa. Sleep like that with pillows by your two sides you will gradually begin to get better. However check out the necessary vitamins you need to help you especially vitamins D and C. Try this and tell us if you felt any better. Best of luck!

Thank you for the information. I appreciate the response.

You are awesome Dr, Berg. Your videos are my first go to all the time.

I have a lot of these symptoms. I’m very grateful for this knowledge & for your team sharing it!!! 🤗

@Drberg

2 ай бұрын

Sure. Hope this will help you. Take care.

Good morning, Dr. Berg (and his supporters)❤

Perkthim ju lutem faleminderit

Yes ooo , to be honest I respect him as well. Kudos to you Dr.

Makes sense. I've been 100% carnivore for 6 weeks and my arthritis pain is gone. 1 year on the carb free diet, OMAD, and the pain was still getting worse. I would get temporary relief from chiropractic adjustments for the past 16 years. I cut out the vegetables and that was the magic. Animal fat and protein only. Pain gone, energy and mood improved. Sill getting the adjustments because I have a physical job that knocks me out of alignment, but no more pain killers to get through the day.

@romaroyam.2110

2 ай бұрын

I don't get this carniivore diet! How does this diet work?

@elbasha8295

2 ай бұрын

@@romaroyam.2110I know right. I’ve always heard Red meat is bad for arthritis 🙄😩

@Oneshot8242

2 ай бұрын

May I ask, how long after you cut veggies did you see an improvement?

@BigHairyDwarf

2 ай бұрын

Make sure to check out a lot of info from different carnivore claims. It's not just a lot of meat from what I have heard it's lots of healthy fats from butter and other sources plus meat. I haven't got on it myself, but I have considered it a lot lately.

@talulatree5297

2 ай бұрын

I'm very interested as well. I will say I had a leftover steak for lunch the other day. Nothing else. I went back to work, and I really felt like just had more energy. It really was noticeable. I'm not much of a meat eater, it was just convenient, but there's something to this, I think.

Cheers so much I took a tablet this morning my oldest sibling sent me from an American company. I told her who you were yesterday 😊❤

@Michael-bx8fy

2 ай бұрын

😊

I recommended this vitamin to my mother in-law that has been dealing with arthritis for some time. She felt so much better after taking this vitamin she couldn’t stop talking about how amazing her hands 🙌🏽 feel.Thank you Dr. Berg 😊

Another great piece of information by an honest doctor.

@Drberg

2 ай бұрын

I'm glad you liked this post.

Great Dr Eric.we are lucky to have u.thanks for yours sincere efforts.❤❤❤❤❤People will never forget u.❤❤❤❤❤❤❤❤❤

@Drberg

2 ай бұрын

Very glad to be of help.

Excellent advice, again! Thanks! And the comment section, excellent advice!

Thank you for this information. I am so glad I found this channel.I have osterarthritis in the legs, arms, and knees and have tried everything from vegatables, other vitamins and it did not work. I did not know about the B3, Niacin or Niacinamide. Now I will go and start taking those vitamins. Thank you so much for informing as to what to take that will work.

Thank you very informative. Happy health to everyone.

@Drberg

2 ай бұрын

Very glad to be of help.

Thanks for your continuous helpful advice, Dr Berg 👍🏻🌞

@Drberg

2 ай бұрын

Very glad to be of help.

Thank u.. I take it... It really works for me...

Thank you for sharing all tgese vitamins or natural medicines that does wonder to our bodies. Thank you for the kindness.

@Drberg

2 ай бұрын

Glad to help!

Thank you for the video. Would you recommend this if you do not have arthritis? More as a prevention?

You are amazing. Your knowledge and advice helps so many people. Thank you❤😊

@Drberg

2 ай бұрын

I appreciate your support! Glad to help!

Thank you Dr Eric Berg for all the medical information you give us .I personally have followed your advice and has helped my health issues.Your nutritional advice has been very effective to me.

I just started taking a 100mg of niacin in the morning last week. And it made a huge difference in how I feel! I sleep better, less anxiety, I feel happier and most of all my digestion improved!😊

Thk u so much‼️ ive had neck pain since a car accident in 1999 & im a baker & work w/ my hands so very stiff & swollen , hope this helps🙏

This is amazing to know, Dr Berg! Your videos on exercises for stiff neck are also helpful. Thank you 😊💖

@Drberg

2 ай бұрын

Very glad to be of help.

@CeeJayKay

2 ай бұрын

Can you share the link for that one re. stiff necks? I need it.

@SheHer232

2 ай бұрын

@@Drberg, If you're on Eliquis, can you take it?

Thank you for your amazing work.

@Drberg

Ай бұрын

Very glad to be of help!

Love this videos. I take moringa vegan capsules and it works wonders for my arthritis. God bless all.

I am feeling the same way these days you did.Every joint is stiff and painful. Thank you ❤ for the information.

@Drberg

2 ай бұрын

Most welcome!

Nice doctor very good advice for all humanity good luck

@Drberg

2 ай бұрын

Very glad to be of help.

We love you❤❤❤❤😊😊😊😊😊 Your advice has been lifesaving to me, my life companion and a lot of our friends.

@Drberg

Ай бұрын

Thank you so much! Your support means a lot. I'm grateful to have been able to help you and your loved ones.

Boron (3mg) has worked for me. Took almost daily until my skin tingled, then only on rare occasion afterwards. My feet are fixed.

Thank you, you are God given!

Thank you! Good morning!

@Drberg

2 ай бұрын

Very glad to be of help.

@mekman4

2 ай бұрын

@@Drberg I’m in a better position in my life right now all because of your help. Thank you, always.

Thank you for your sharing this ❤❤❤

@Drberg

2 ай бұрын

You're welcome!

Thanks for so beneficial videos, Dr. Berg. We love your style and humors. By the way new records with the new microphone, became really good.

@Drberg

2 ай бұрын

Thanks for always watching my videos. Wishing you good health!

Im going to give this a try. Thanks dr Berg!

@Drberg

2 ай бұрын

Very glad to be of help.

U are one of the few i watch their videos.and more i know more i appreciate that im Muslim Elhamdolilah Thank u for the informations

@Drberg

2 ай бұрын

Very glad to be of help.

@adealmb3049

2 ай бұрын

Brother slight correction in the spelling write Alhamdulillah like this Jazak Allah

I want to try this, having minor shoulder pain, minor arthritis on fingers. Hopefully this solve my problem. I’m 54 never take anything in my beside blood pressure coz I’m afraid of effects when I get older. Thanks so much dr.berg Always watching your videos

My wife has quite bad Arthritis and is beginning to be lethargic so when I saw this I rewound it to show her By the time Doc got to the vitamin b3 Niacinamide part we had both fallen asleep But will give it a try thank you for the in depth explanation

I was diagnosed with psoriatic arthritis and I didn’t want to take a pharmaceutical, I researched natural relief. I was suffering from knee pain and plantar fasciitis type symptoms. I started taking Niacinimide and after a couple of weeks my symptoms subsided. I’ve been taking it now for about 5 years and no more arthritis symptoms. It has worked great for me.

@rashidm65

2 ай бұрын

How much do you take daily? Thank you very much.

@kinsman2k

2 ай бұрын

@@rashidm65 I take two 500 mg capsules.

@davecopp9356

2 ай бұрын

Yes, please tell us how much you take per day. Thank you. Also psoriatic arthritis, is that the one especially at the top of the fingers?

@kinsman2k

2 ай бұрын

@@davecopp9356I take two 500 mg capsules per day.

@mydlonozka

2 ай бұрын

how much? thx

Chia Seeds overnight in Yoghurt, works so well for my hands 😊

@Drberg

2 ай бұрын

Good. Thanks for sharing.

@patparish7776

2 ай бұрын

That sounds great. Would you mind sharing how much of the chia seeds and yogurt you eat at night? Thank you.

@ginadeacon9920

2 ай бұрын

@@patparish7776 Hi I don't measure it, just sprinkle in overnight, eat in morning. I like Onken, large pot, so about a dessert spoon maybe. Usually in morning over 3 dys.

@yasmeenmalik7976

2 ай бұрын

Thank you. I will try ths

@user-cd1dv7mk4m

2 ай бұрын

Thank you, Dr. Berg.

Beautifully played !❤

3:13 take a little throughout the day, rather than a high amount once a day

Dr Berg, you are brilliant! Works like magic ❤

@Drberg

2 ай бұрын

That's great to hear!

Youre back?!?!??YAY! SO glad👍🙏👏👏👏

Thanks for adding info on this topic dr. Berg🙏🏽.

@Drberg

2 ай бұрын

Very glad to be of help.

Thanx Doc. Was looking this up to help my mom❤

@Drberg

2 ай бұрын

Happy you found it useful! Be well!

@Drberg

2 ай бұрын

Most welcome!

No wonder! Niacinamide is really changing my life completely. It’s worked great on my skin getting rid of extreme acne marks. And now you are telling me my Osteo bones will love it? Starting right away. Thanks a bunch. ❤ (Of course consult your doc guys, I said ‘starting right away’ coz my ortho has been suggesting Vit B12 and 3 to me for a while now)

Hello from Algeria 🇩🇿 DR Berg deserves Nobel prize for medicine his work must be a reference to use for all medical schools around the world , Happy Ramadan ❤ May peace reign over the world

@normalh2035

2 ай бұрын

And the love of this world too❤❤❤

@benireges

2 ай бұрын

i dont think he's "discovered" anything that he should be awarded. hes just very knowledgeable on already discovered things.

@Bingo142

2 ай бұрын

@@benireges who knows if he did he will surely keeps secrecy over threats and dangers that’s the cases of many brilliants and talented scientists who prefer to work in shadow and fear retaliation if identified

@benireges

2 ай бұрын

@@Bingo142 its possible

@rhill3453

2 ай бұрын

@@beniregeswell he is appreciated around the world!

You are wonderful. A great tip and I certainly will buy B3 first thing tomorrow. Thank you.

Thank you so much. You are so helpful

@Drberg

2 ай бұрын

Most welcome!

Wow 👌👏👏👏👏 Thanks so much Dr Eric. this is a great info to try... You are Fantastic.. Cheers from Canada 🇨🇦

@Drberg

2 ай бұрын

You're most welcome!

Dr berg with the new set up

Thanks a lot for share your excellent informations with us 🌺🌹🌹🌹🌹 wonderful informations 🌺🌺🌺 have a life full of health my dear DR

@Drberg

2 ай бұрын

My pleasure!

Thank you for all you do, Dr. Berg, I am a huge huge fan!!

@Drberg

2 ай бұрын

Thanks for the trust and support! Take care always!

How timely! Would this help with someone who has possibly seronegative rheumatoid arthritis? May the Lord bless you all the days of your life doc!

@seattlesix9953

2 ай бұрын

Most definitely… beef liver is probably the best natural source. Not too many people like it so is fairly cheap. Season well and avoid overcooking. One minute per side on typical store sliced and let rest for the same amount of time. Very effective on my epicondyle spondylitis (tennis elbow)

You can also rub niacinamide serum (in the beauty section) on your joints. It helps. Also hyaluronic acid serum also.

@pleasuremotsisi9390

2 ай бұрын

!!!!!! for real?

B3 is amazing vitamin specially before work out .

After being on a Carnivore diet for three weeks, my arthritis disappeared and my blood pressure, that had been very elevated for decades, dropped to normal levels. This is the power of a Carnivore diet and for me the most important part is you never count carbs, because meat has no carbohydrates.

@ninawildr4207

2 ай бұрын

Yes!!!❤

Thank you for your Valuable Information ❤

@Drberg

2 ай бұрын

Glad to help!

@Drberg

2 ай бұрын

I'm glad you liked this post.

Thanks for sharing ❤

@Drberg

Ай бұрын

You're welcome!

Hello Dr Eric Berg I came about your channel because you had a content about what to buy and not to buy at Costco. I have been dealing with guts issue, and your channel got me interested.

@Drberg

2 ай бұрын

Awesome! Welcome to my channel. Hope you find other videos that could help you.

Amazing!! I let my husband watched this video and he immediately bought a bottle from the store and wow, his shoulder and hand pain went away only after 1 day taking it! Dr. Berg thanks for sharing this info!!

@Drberg

2 ай бұрын

Great! Glad that it helped him. Wishing you both all the best!

@Jupistar1

2 ай бұрын

@@DrbergThanks!n

@radp2010

2 ай бұрын

Thank you ..which brand of Niacinamide did he take ..planning to buy

Thanks. I gonna to give it a try!!

@Drberg

2 ай бұрын

Wonderful!

Thanks a lot you are really a great Gift of Almighty GOD , your information must be the life for those who are dying with pain . ❤

I don’t have arthritis but I ordered your vitamin D3/K2 and Vitamin B1 complex. I started taking those last week. Thanks for all of the information you provide😊

@elaineparker2515

2 ай бұрын

Love this information.Wish I had known this 8 years ago.Thank you much and God bless.

Amazing thank you 😊

@Drberg

2 ай бұрын

Most welcome! Be well!

I just ordered some. U better not let me down, Dr. Berrrrrrrg. But thanks for the info. I hope it works for me and I'll try your method.

@Drberg

2 ай бұрын

Very glad to be of help.

Hello Dr.Berg very informative as always thank you again🌱

@Drberg

2 ай бұрын

Very glad to be of help.

I don't have arthritis but I take niacinamide (500 mg) and hydrolyzed collagen (80 g) every day among other things. Those combined with a healthy (almost keto) diet and an active lifestyle hopefully will help prevent it in the future. 😊

@me6737

2 ай бұрын

Maybe you do have it but this makes you not feel it

@pipthechaos

2 ай бұрын

80g of collagen a day sounds like a lot. How much do you spend on it?

Hello Dr. Berg. I'm one of your big fans and always watch your videos. Thanks a lot for giving healthy advice to us in every videos. One quick question for you: Every time when I boil the beef bones (12 hours) there are lots of grease accumulates on it. Can we use that grease? Is that grease harmful or healthy to use? Please advise. Thanks 🥰❤

@Arkie407

2 ай бұрын

- I was raised mostly by grandparents after loosing my mother at 10. Granny would make brown gravy using fresh rendered beef tallow, saying "it don't keep good! (beef fat) That's why I always save my bacon grease cuz it keeps long in da fridge..." Grew up with nearly everything that was fried, was using bacon grease. Very satiating.

Dr. Berg, can you recommend a brand? I cant find a reputable brand to purchase. thank you

You're the best, Dr. Berg! Thank you 🎉🎉🎉🎉🎉

@Drberg

2 ай бұрын

I appreciate your comment! Glad to help!

@Drberg

2 ай бұрын

Glad to help!

As ALWAYS, Thank you Dr Berg. You are the best and one of the kindest medics. 👏👏🙏

Thanks. I have knee pain will take this

@Drberg

2 ай бұрын

Most welcome!