Thai Salad Recipe in 10 Minutes | Healthy Salad Recipe | Superfood Salad सलाद | Kunal Kapur Recipes
Тәжірибелік нұсқаулар және стиль
This salad is bright and colorful, just like a rainbow. Beyond its looks, it is delicious & refreshing too. Healthy, hearty, and loaded with colorful veggies this Thai Garlic Sesame Peanut Veggie Salad is as scrumptious as it looks. It’s tossed in a flavourful dressing and topped with mint, cilantro, and lime juice and will make a perfect addition to really any meal.
It’s a salad that will wow your guests and your tastebuds! This salad recipe is more of a guideline for how to create your own rainbow salad. There are no rules here but rather a guide to the fruits and vegetables you can choose from each color to create your own beautiful, superfood salad.
Tell me how it turned out to be in the comments. Share your re-creation on Instagram, Facebook, or Twitter and use #KunalKapurRecipes and tag me. :)
#ThaiVegSalad #ThaiSalad #Salads #SaladRecipe #KunalKapur #Trending
(Serves 2)
Ingredients
For Dressing
Garlic chopped - 1tsp
Salt - a pinch
Jaggery (powdered) - 3 tbsp
Ginger chopped - 2tsp
Lemon juice - 3 tbsp
Soya sauce (light) - 2tbsp
Chilli sauce - 1 tbsp
Peanut butter - 1tbsp
Sesame oil - 1tbsp
For Salad
Mango sliced - 2cups
Cabbage shredded - 1cup
Purple cabbage shredded - 1cup
Capsicum sliced - ½ cup
Raw papaya shredded - 1cup
Carrot juliennes - 1 cup
Spring onions chopped - ½ cup
Mint leaves - a handful
Salt - a pinch
Lemon juice - 2tbsp
Sesame (toasted) - 1tbsp
For Detailed Thai Veg Sald Recipe - www.chefkunalkapur.com/recipe...
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10 Minute Crunchy Rainbow Thai Salad | Easy Salad Recipes | Salad Recipe | Rainbow Salad | healthy Salad | Healthy Everyday Rainbow Salad | Healthy Everyday Rainbow Salad | Crunchy Thai Peanut & Veggie Salad | Fruit and Vegetable Salad | Healthy everyday rainbow salad | Salads | Sugar-Free | Jaggery Salad | Easy Asian Recipe | Dinner Ideas | Thai Salad | Diet Food | Lunch Ideas | Kunal Kapur Recipes | Thai Salad Recipes Vegetarian | Thai Salad Dressing Recipe | Thai salad street food | Thai salad with peanut dressing | Thai Sesame Salad Dressing | Thai Food | Salad type of dish | Rainbow Salad Recipe | Rainbow Salad Kunal Kapur | Healthy Salad | Salad Recipe for vegetarians | Vegan Recipes | Healthy Recipe by Kunal Kapur
Пікірлер: 893
Super tasty salad. Everyone at home loved this. Thank you for the wonderful recipe.
Best salad recipe Sab vegetables aasani se milane vaali hai thanks for health and tasty recipe for
Which salad recipe will you give an award for the BEST SALAD RECIPE! Let's see which recipe wins. 💪
@navjotdhaliwal6999
3 жыл бұрын
I tried Amritsar fish pakora, it was super hit. Thanks a lot 🙏🏻💖
@shubhangikulshrestha4145
3 жыл бұрын
Ummm... 😅😅I don't like salad but it looks tasty.👀👀👀
@RajeshKumar-nd2fi
3 жыл бұрын
I like salad made of cucumber, 🥕
@1979itsme
3 жыл бұрын
Hey Kunal, why don't you do 'kimchi', with indian twist. That would be loved by all 🙂
@richarastogi5767
3 жыл бұрын
Colorful veg salad with herbs and olive dressing 😋😋😋😋
This salad is amazing and colorful too👍 Yummy
I made this salad recipe the same day video was uploaded! Turned out amazing..😍 Loved the dressing, very interesting flavour!
Rainbow 🌈 salad is the best It's looks delicious 😋 😍
This is really tempting salad recipe
Wonderful salad . Lots of flavour ❤️❤️ love it
That marinade is a bomb!!!!!! Followed everything and trust me that's the best salad I've had in ages and leave aside the fact that it's at home with such simple ingredients ❤️
@none7104
Жыл бұрын
And no other person in ur school was smart enough to check Kunal kampoor on yt?😂😂
Yum yummier yummiest salad ever flavour ka bhandaar
Mouthwatering dressing healthy crunchy vegetables, beautiful plating yummy 🤤thanks thanks for the sharing of tasty saladrecipe😀🙏
Very yummy and tasty food too helty tnx so much for sharing video
Super yummy and healthy salad surely recommending it to many
This salad looks so yummy 😋 I wish I can taste it 😋
Rainbow salad BEST SALAD 😍🤤
Very colourful and amazing glittery texture 👍
Thank you thank you so much Chef Kunal for this easy yet awesome recipe. My Saturday lunch plan was Indo Chinese and this Salad was a perfect pairing. You are my favorite Chef. I have tried almost all your recipes!! Thank you so much🙏🥰🥰
Just made this salad. Fortunately all the ingredients were in stock. It's extremely delicious! Thank you so much for this recipe.
Can we get more such fancy salad recipes 🙌🤩
So amazing salad 🥗 recepie 💓💓💓
Rainbow salad.look so yum
So colourful and full of nutrients
This chef has also explained everything very nicely 👍👍
As always mouth watering recipe 👍🏻👍🏻👍🏻
Look delicious. Thanks for sharing 👍
One of the best recipes of salads 👍👏
Excellent recipe Chef ! And moreover thank you for explaining everything so soo sooo well... really look forward to learn !
It's one n only my favourite evening snacks 😍😍😍
It's really looking like rainbow. Amazing recipe ♥️♥️
This is an amazing salad.. Very tasty
Dressing looks so yummy .. Thanks for sharing
wow amazing... every vegetable r supap chopped.. looking so attractive
Mouth watering and appetizing salad
Beautiful ❤️ pehli baar aisa salad dekha jisme mango 🥭 ka bhi maza milega 🙏
Such a great recipe Chef! I made it 3 days in a row 👌👌
Lovely recipe. I tried it today and it tasted just awesome. Thank you Kunal Sir. For sharing such amazing and easy recipes.
Baki cheeje to me kha nhi sakti sir ye shi lajwab hai mere liye,, thanks
Wow!!! Health food perfect dish for me😊
Mouth watering 🌈 salad 👌😋
I tried it and the taste is amazing, my son had this alone as dinner complete meal and b filling too. Thank you for such wonderful healthy and tasty recipes
@shradz_2353
2 жыл бұрын
I really wanted to know if someone tried it, thxx
A brilliant Salad recipe.Looks really good👌🙏💐
Wow very nice and healthy recipe 👍👍
Thank you 4this yummy salad. At least i wont get bored eating the same salad
Chef.. i don't know how to thank u.. learnt lods of recipies from u and i am observing that my health is gradually improving... I tried this recipe... Very healthy.. once again thanku so much.. God bless u sir..
The best n tastiest salad recipe too Good
Wow, looks great! Thanks for the tips of adding seasonal fruit little to veg salad. Lovely video 🤩
I made it a week ago ..... not following this recipe but very very similar...... just that I added crushed peanuts and both ripe and raw mangos ....... trust me the taste was awesome and out of the world......THAI SALAD.... a must try
I CANNOT slice vegetables as you do! Looks REALLY GORGEOUS!!!!
Just great! So colourful.. ❤
Of all your recipes this is one of my favourites. I saw this video about 6 months ago and since then this has become one of my regular salads. Every time I make this I say a thank you to you Chef.
Made this salad today and it's tangy and easy to make 👍👏👏👏
I am looking forward to this recipe 😋👌🏼!
Lovely recipe 👌🏻 Greetings from Scotland. Have a lovely day everyone 🌻
Hi Kunal. Thank you so much for all your yummy recipes 🙏. Just wanted to give you the heads up. Here in the US there are many people who get allergies to nuts specifically peanuts. It could be deadly sometimes. So please mention that when you add any nuts or specially peanuts and anything with nuts. 🙂. I love your recipes and tried some. They are so delicious 😋
You are totally a big blessing....Thank you Kunal for such lovely recipes .....kids r so happy.... Thank you thank you thank you!!
mujhe to appka recipes dekhkar bhuk lag jati hai.....👌
I always love Thai salad...
Such amazing and flavourful salad. Tried it today and just loved it ❤❤❤ the dressing is bomb.
One of the best salads I have had
This is the best salad recipe ever🙏
Looks so amezing 😋😋😋this one is best salad for me till now .
Thank you soooo much sir for sharing this healthy salad😘😘
Awesome recipe.... I just love this one....thanks a lot chef 😋🤗
NOTHING beats that dressing man. Superb!
Hi Kunal. Today I made this salad. Oye hoye. It was really awesome. I used banana as I was not having mango. But it has come out amazing. I have also tried Thai salad so many times as I stayed in Singapore also went to Thailand. They use mango and papaya more in thai salad. Anyways the recipe you share is really very unique, nice and easy.
Beautiful colours.
Such a great chef
Nice colorful Thai Rainbow salad. Thanks for sharing the dressing recipe along with some tips & tricks! Mohan (Toronto)
Wohw bahut swadist dikte hay ji 🙏🏻
For me it seemed colorful strings ready a for friendship band.....👌🤤🤤🤤🤤🤤
We tried it. It was amazingggg!! Thank you for sharing! 😍😍
Not only does it look good, but I bet it will be very tasty. Yummy looking. I will try. Thanks for sharing.
Thank you.chef for this wonderful salad
Thank you so much for this recipe Healthy + yem
I'm definitely going to try it tonight 😋
Excellent recipe and well explained. Thank you Chef, from England.
Hello Kunal ji your salad recipe really wonderful way of talking is really good and very normal my 84 years old father in law loved it a lot thank you very much
Wow I tried it sooper dressing came out very well thank you so much for sharing
It's looking so yummy 😋😋
Mouth watering just watching this. You make it so appetizing. Thank u will definitely prepare this 👍🏾
Honestly it's so wonderfully done❤️. Thanks 😊 a lot for such amazing recipe....❤️
Made his salad & the dressing slays it totally! Loved this so much! Totally yum! And I love you for that Indian Mangoes comment! ❤️
Looks delicious... I am going to try this.... ❤️❤️❤️
Lovely recipe, it turned out sooooo yummy. Thanks 😊
Wwwooww looking delicious yumm yumm....😋😋😋
This recipe is looking amazing, I will surely try it.😊
Kunal Beta , God bless you. You are blessed by millions of people. I accidentally happened to come across your channel. What I like is the way you explain, style of preparation, fast and un complicated , available and simple ingredients..... I am also a good cook in making South Indian food. After listening to your Vedios and several of others. I have planned to create new recipes combining all the flavors and the recipes thus bringing new taste. That binds Indian culinary art
I think it looks amazingly delicious thank you so much
आपका सलाद की रेसिपी बहुत अच्छी थी बहुत टेस्टी भी था
Thank you chef this is one the best salad I've ever had
Sir thanks very delicious Thai veg salad
Full of protein n though very lite on the stomach 👌👌👌👌👍👍👍👍💐💐💐
As always too good and so simple
Wow Very very healthy and colourful !!
Wow... healthy salad 😍😍👍👍
It is so colourful ❤️
Waoo. Beautiful ideas for making thai salad. Thanks Kunal
Looking soooooo beautiful & yumm........😋😋
Looks really yum.. will surely try👍🏻 thnx chef
U R Always amazing n teaching delightful n mouth watering dishes.