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@Skyeshwin.

Жыл бұрын

Mai so ke uthta hu to Mera khada nhi rhta? Mai kya Karu ?

@aadmi.962

Жыл бұрын

Bhaiya plz ase hu videos Lata karo

@Mahena-yu2jj

Жыл бұрын

Ise ro Kane ki bahut kosis ki par ya rukata hi nahi ? Sperm girna

@Mahena-yu2jj

Жыл бұрын

Bhai mojhe lagta hai ki may problem me ho.aur yah Kam 14 year se chal raha hai 😭😭 Bhai maa kasam Aur may aaj 16 sal ka ho. Kamjori or aalas dau no hota chala Aaraha hai..

@mr.animee4

Жыл бұрын

🥲yebhi koi bolne ki baat है😞

Prof Huberman is the best thing I've discovered on the internet!! An absolute gem of a person!!💯

@Skyeshwin.

Жыл бұрын

Bro im not getting morning woods..is it a big problem?

@pratikpoojary3289

Жыл бұрын

Facts bro.. have been listening to his pods recently rather than the same songs again and again

@OnePunchKiller

Жыл бұрын

@@Skyeshwin. khatam tata bye bye

@mohdshahbaaz2312

Жыл бұрын

@@Skyeshwin. Bhai heart issues Ya testosterone ka kuch gadbad hoti hai Morning mein neend mein ejaculation nahi hina

@lokeshjain3127

Жыл бұрын

Better than pseudoscientists 😁

Testosterone levels in body increases when the fat percentage in the body falls down. These are inversely proportional to eachother. So start reducing fats in the body by walking and doing pushups, pullups, or lifting dumbells or any kind of exercises in the gym or at home. When fats reduce on stomach, and muscles builds then boosts testosterone.

@saurabhjolly1214

8 ай бұрын

Find some girl who likes to burn fat in bed and do sex in bed for one hour at least to burn your fat no eat to do pushups and pullups just do licking,sucking and rest your smart boy😢😢😂😂

@vandemathram1078

7 ай бұрын

Ghee me fat hota h, jisme cholesterol hota h, jo testosterone ka percusor h, matlab yahi chhod de

@wuhanvirus7036

7 ай бұрын

​@@vandemathram1078He didn't mean that. And if you want to stay this much dumb then none can help you. Ghee and Egg Yolk are good sources of fat. The body fat (the fat seen on your body or underneath) is dangerous and detrimental to T level. Take sun bath evey morning. Its free and takes only 5 to 10 in Summer. Do cardio as well. We human beings are made for walking long distance and running quick for a short period; biologically saying.

@Rajapilll

2 ай бұрын

​@@vandemathram1078 Ni Bhai ghee kho jitna Khana ha Khao lekin workout hard kro jism mein power aye gi

1)if muscle more than yesterday also high 2)sports increase testosterone level 3) healthy sleep 4)green vegetables -- protein , egg yellow part 5)

@asbarhussain519

10 ай бұрын

Egg 🥚 kacha khani hai ya boil krke

@personalentertainment3294

9 ай бұрын

​@@asbarhussain519boiled eggs. And try to get golden eggs or desi eggs. There are scams. Beware of itm many just put egg in tea water to get colour of it. If it is real golden egg. It is good.

@skmehebub2329

6 ай бұрын

@@asbarhussain519 khaccha kha lo bhai

@satyamprakash6702

4 ай бұрын

​@@asbarhussain519boil

@Yourfriend154

2 ай бұрын

​@@asbarhussain519arey Nahi bhai ,Boil karke khaoo

Thank u so much..God bless you your family and everyone on

Hey, Ranveer, I have been listening to your podcast since 2021. And I like to come to your podcast again and again because of your rich library of geopolitics, mental health, the army and kinds of stuff like that. Today I am writing this comment and it's a humble request Please make a podcast with [ Wg. Cdr. (retd.) Rakesh Sharma ] I will be waiting for this podcast. Thank You.

1.Muscles Cardio Sports me high testosterone 2.sleepcycle melatonin fix it 7-8 hours 3.General Nutrition:-protein carb vegetable green leafy vegetables, Magnesium, HEALTHY fats At least paneer 4.Saturated Fats Don't eat processed food Instead wow creamy sattu peanut butter jaggery Good fats from food avocado Nuts regularly,peanuts, 5. Supplements (only if you are an athlete or body builder) (natural-shilajit and ashwagandha) 6. TRT (they implement testosterone externally in your body) 7. Yoga Science (the parasympathetic nervous system got activated) 9. Nofap (if you avoid 1 week of masturbation your testosterone level will increase by 400 times) 10. Prioritise health & take informed decisions (study more and more about health) 1:21 1:23 1:24

@krishdogtag3095

Жыл бұрын

5???

@combatteacher

Жыл бұрын

Eat meat

@ripun8250

Жыл бұрын

And the most important thing is Stop Watching Porn.

@sagart3987

Жыл бұрын

Thank you for the details

@tanishqjain4056

Жыл бұрын

Love you bro

Your channel is unique and very helping for young generation , some genuine stuff here 🙂

From spiritual podcasts to this. What a change'👌🙏

Ranveer bhai. You are changing lives of people like us. A sincere thank you.

Now, I can say ranveer is improving himself and his buddies with his team. Keep Growing Real G. 😎🔥😍☺️

@jdidjsnj

Жыл бұрын

Real G means? G*ndu?

Thank you Ranveer for this input. Many misleading past info.s got rectified. Thanks for imparting the truth and knowledge that can really, really change many lives and lifestyles of people across the globe.😀 Keep up your good work👍 Long Live!!

For testosterone,dependency on egg yolks is like compromising with gut health as egg yolks are very harmful for intestine.

I also watch dr huberman's podcast, very knowledgeable and genuine person! will recommend it to everyone!

Ranveer bhai .. lovee yu yu have entirely changed my life through your content, absolutely fabulous person yu are doing the right thing for the society.. lovee yu bhaii ❤️❤️

Good morning dear brother I love this video, Thanks for this TRUE Informative Video...

Hey RANVEER BROTHER I have been watching you since 3 years on and off but according to me this is best and most educated video especially when you me mentioned Dr.Andrew huberman.Good job brother.Hope to see more this kind of content 👌

So happy that you are back with these health and fashion videos.. Really missed it.. ❤️

I am an avid follower of Huberman lab podcast. I agree with everything except refraining from saturated fat. Saturated fats like ghee in moderation is good for testosterone

Thumbnail aisi lagao ki "4 Logon ka Testosterone badhe na badhe Video pe 4 views Jarur Badhe😅😅"

Very informative and addictive with useful content

Ranveer sir has very deep knowledge about spirituality with physically fitness.

I have been going to the gym for about 4 months now. I have felt week on days when my sleep is not right or when I eat junk food. I will definitely start using peanut butter in my breakfast.

Informative video ❤

Good explanation. Thank you 👍

Hamare Indian Youth Ka hero h Ranveer Bhai ✌️♥️ Love you bro♥️

Wow I didn't even knew but Every Food He mentioned i already have it in my diet, thanks to my mom 🙏

@karangamer4628

Жыл бұрын

Same here Thanks to my mom also

I love your video 😍 and we get many information about our health Thank you very much

Such a great podcast🙏🙏😊

Never seen a health benefit video like this..., Thnq ranveer 👍

As always amazing with dope information 👌

Hi Ranveer, Can you also talk about Nitric Oxide boosting supplements like L-arginine?

Thank you God bless you your family and everyone on earth

Now truly we can say this channel can give us everything literally" anything."

This topic is very sensitive, but very important.

@RojaJaneman

Жыл бұрын

It’s not sensitive. U r making it weird.

Thank you sir ❤ I learn a lot of things.

How about maca root capsules ? Is it good testosterone booster?

My favourite bhaiya is back 💕 With his gote wali video 😅

My Maa makes peanut butter by blending roasted peanuts, roasted flax seeds, cinnamon sticks and some salt... Salt is optional. -Morning you can have them with bananas -In snacks add a spoon with Maggie😜 -Spread a spoon on chapati -Add them with oats ya milk shakes Eat raw roasted peanuts they are awesome

Thanks Ranveer bhaiya❤

🔴 FOR STUDENTS 🔴 Follow 9-8-7 Rule 9 hrs - Study 8 hrs - Sleep 7 hrs - Whatever you want to do.

Yahi sab krenge to padhai kab krnege.. 😂

@AbuBakar-eh6yj

Жыл бұрын

Hmm bilkul sahi

@AbuBakar-eh6yj

Жыл бұрын

😜😜😜

@basudevbarik

Жыл бұрын

Wo esa bhi kuchh nehin bole ki usme time lagega.. Kya khate nehin ho ya sote nehin ho..🙄

@crazyy1657

Жыл бұрын

Pata ye age 25 k bad walo k liye because u will showk that at age 25 k bad L will b not strong as teenagers 😅 it take time to stand and strongest wese nhi reh khara tu hoga but not like now

@jsmanha8749

Жыл бұрын

😂😂😂😂😂😂😂😂😂😅

The most scientific and accurate video after a long time I hope you keep this up bhaiya because I learned a lot from you when you were just starting. 🔥🔥

@Secularpeoplearegrape

Жыл бұрын

binod

@iamsavage1822

Жыл бұрын

Bhai tere pass yt ke har video me comment karna jaruri hai kya.

@Madan_Thakur

Жыл бұрын

@@iamsavage1822 Yeh ek nhi hai bhai Iss naam pe sao(100) sao(100) YT channels hai😄

@ajaybodkhe114

Жыл бұрын

Mirzapur wale chicha

@SohelKhan-tt6vc

Жыл бұрын

@@Madan_Thakur nahi, sab ko tick kaise ho sakta hai✔️☑️✅. Woh ek hi hai

thanks for the valuable information as learn alot from this video

My online trainer love you bro👍

Hi, Ranveer really liked this video but the thing is that those who work in IT sector for them regulating their melatonin level is tough, for me after doing my night shifts I come home and do some home workouts and then after my lunch go to sleep and try to take 6 hours of sleep. Would really like if you can make a video on this topic, so that those who are working professionals can maintain a healthy life.

@siddharthmukherjee1069

Жыл бұрын

True . Need one.

@DesignSpeedster

Жыл бұрын

True... Man

@PrakharSh95

Жыл бұрын

You can better consult Akshay Chopra. He has a youtube channel We R stupid.

@theBirdsEyeV1ew

Жыл бұрын

There is a video of Dr Andrew Huberman for Shift Workers and night shift. Do watch it

@mayurkagathara1320

Жыл бұрын

Night is the best time for sleep but Alternatively, you can do 1. Buy some black out curtains. Make the room dark like night 2. Make room sound proof 3. Lower the temperature of the room... More the darkness, better the melatonin. Last but not least do some meditation (chant sholka for 108 times) before sleeping. Try this and see the quality of sleep. Thank me later

Next podcast suggestions from me: Bring any language expert on old Indian Sanskrit,Tamil,Telugu Which affected our lives in a historical way and any mythological connection with our body structure like it's effective in deep way to our mind and all the scientific aspects are connected with it And you can do it with 2 experts also.

@muccommunity2320

11 ай бұрын

Stop calling it mythology noob its a history & past

@joshuajoshua8417

8 ай бұрын

You noob, Kannada is the father of Tamil Telugu. Low class cheap.

Thanl you, learned a lot of new things😊

Thanks for the good information 🙂

The photo in thumbnail 😅 is too realistic 😅😅😅

Definite info. thanks.

Love and respect to you brother ❤️

Finally our old fashion And health bhayya comeback❤️‍🔥

@RanveerAllahbadia One and only man in India to speak about mens health and behavior🙏😌;

Thanks bro this video is very informational for me

Bro aap apke podcast mein koi photographer ko leke aao aur unke through hume bohot madat hoga regarding photography knowledge Lots of love from Karnataka💕❤

Vidyut Jamwal - Vegan🔥

@learner3979

Жыл бұрын

👍jagganath mandir ka body builder pure vegetarian

@AvoidAnik

Жыл бұрын

I am enjoying my chicken and see the comments 🤤

@mkthakur1133

Жыл бұрын

@@AvoidAnik Kisine poochha? Musalmano se or kya hi ummeed ki ja sakti hai?

@beast-kj8ts

Жыл бұрын

Varinnder singh ghuman vegiterian

@AvoidAnik

Жыл бұрын

@@mkthakur1133 Now I am eating my beef 🤤 and see your shit comment

Best thumbnail ever 👏👏🤣🤣🤣🤣

I'm watching this video from Pakistan and this video is very informative for me... Lots of love from Pakistan 🇵🇰💚

Plz tell about the drop of testosterone also after the rise of 400%. It again drops to normal levels. Then again in 1 week it elevates to 400%. Its like a cycle, for more detail you can watch smart n fit “ does no fap increase your testosterone level” .

I love the way you explain 👍🏻😇 If posible do some vidios for womens also on this topic. I would love to listen and learn from you ✨love love♾️💖

@shekhar9119

Жыл бұрын

Bahut tez horre ho😂😂😂

@gauravkungwani

Жыл бұрын

he hasnt even listened to the guy he has mentioned properly. He misinterpreted him and he is sharing the misinterpretation with us.

@gauravkungwani

Жыл бұрын

People will blindly trust him. He should be responsible enough to speak as accurate as he can be but he hasnt.

@shankarkerala

Жыл бұрын

Ayurveda is best for all

@satyam.370

9 ай бұрын

Yha ky kr rhi tu tujhe ye chye

गर्व से कहो हम हिन्दू हैं 🚩🚩🚩🚩 Thanks for many likes ❤️

@SigmaPhilosopher

Жыл бұрын

🚩

@parmardinesh9158

Жыл бұрын

Pr me to buddhist hu 🤣

@studybuddyjyoti5859

Жыл бұрын

Hindu ❤❤

@debaprasad9379

Жыл бұрын

Bhai Kahi bhi spam karte ho . Yeh video pe likhne ki kya zaroorat hai Yaar 😞

@9asnayansingh252

Жыл бұрын

हम हिन्दू है 🚩

Thank u bht malomati video he umair khan from Karachi

Kya 20- 25 age k Bich me ashwagandha supplement use kar sakte haii

Well I am a himachali, but when it comes to vegan diet follow haryanivs, there diet, like badam ragda, dudhi, dry fruits, milk but it is all Desi diet and only available in villages, and for those living in urban areas can go for what he is saying, but vegan and pure vegan can be followed only in villages of India

Ranveer sir, I have one question..... Is lemon and pomegranate juice can increase our testosterone level???

Bro just kept his own exercise videos. Amazing

Thank you sir very good information.

Testosteron badane ke liye exercise karna hai aur acchi tarah se exercise karne ke liye aur strength ke liye testosterone hona chaiye 🥲😵😵😵

Saturated fats are misunderstood. They increase testosterone. Period. Some of the good sources:- Egg yolk, cold pressed virgin coconut oil, whole milk.

@shreyasnaik107

7 ай бұрын

correct, saturated fats are not bad, Ranveer just wanted to promote wow product so he said saturated is bad

Bhai yeh sab kuch mat karo, me army ki tyaari karta tha tab mera stamina aur testestrone level bahot badh gya tha aur meri girlfriend mere se dur bhaag ti thi pehli baar wo kaam krane ke baad Bas itna kar lo--- Subh 1 ghanta running with music taaki enjoyment rahe 1 glass dudh + sprouts ( moong+chane+soyabean) Breakfast me pohe yaa fir namkeen chawal with 1 bowl of curd Dopahar me salads + 4-5 roti+ sabji+ lassi Shaam ko roti+sabji+ salads Sote time 1 glass dudh Bas itna bahot hai

God bless you always ❤💗

4:22 best 😂😂

Amazing!

Very informative video 👍👍

Very good & Clea explanation 👍👍

Ranveer bhaiya is back 🔥 💯

Even too much of exercising can cause a cardiovascular accident! The SF personnel are perfect because their diet is calculated to the exact decimal point. You should focus on being slightly leaner than you are, Ranveer. You shouldn’t try to overshoot the upper limit of testosterone levels because that automatically initiates the negative feedback mechanism.

@lawrencebishnoi3849

Жыл бұрын

Genetics play big roles in each and every individuals.

@SIRebrum

Жыл бұрын

@@lawrencebishnoi3849 You got some *killer* Genetics Bishnoi

@shreesiddharthkumarpandey2061

10 ай бұрын

But negative feedback back mechanism seems to be positive in case of environment ,right?

very insightful video.

When he talk about good choice of peanut butter... I knew the sponcere is coming

Intermittent fasting also helps boost Testosterone naturally

hi Ranveer nice content and very informative as usual Can you please make a video on snoring which is a big problem for one who suffers from it both social and physical

Thank you so much you're a good man

Bohot hi achhi baat 🔥💪👍 But, Thumbnail kiya tha Bro😀

I don't use phone at a long time in night but I do listen your podcast whenever it's come.

@ranveer bhai, Isiliye I’m your big fan. You know you inform all these important things that impacts our mind but in so fun way that no one ever get bored rather it gets more and more interesting. I need to learn the presentation skills from you mere bhai. Love your videos and podcasts.

Thank you so much for your advice 🙏😘👍💫

One of the best video 👍

I totally agree, it’s about an overall healthy lifestyle, unfortunately in India Health=Only Gym. Gym is great but healthy lifestyle is not just limited to gym. Cardio, strength training, yoga any exercise is good. Most importantly eat healthy & don’t jump on steroids & look after your health.

@prafullumaley8806

Жыл бұрын

...Search #funimationbroadcastinterna1504

Ranveer bhai, you are very good, I have seen all your videos and podcasts.

@papuhalwaai519

Жыл бұрын

W pfp

Ranveer bhaiya i m your biggest fan, please make a detailed video 9th point that after 7 days what we have to do, for health???

Thank you sir😊🙏

Really praiseworthy context because A) it is backed by evidence; not theories or anyone perception. B) Love the fact that you didn’t mention any phrase along these lines “I am not a professional doctor”; nothing wrong with saying this as a disclaimer but you are way better off not incorporating that in your dictionary as it lessens your credibility. Appreciative for content and much love and wish growth upon you man.

ranveer bhaiya is great as always

Very ultimate way of speaking

Great point

Simple to increase testosterone - shilajit , ashwagandha and tribulus terrestris .Daily routine consumption is very much important good amount of green vegetables ,fruits ,nuts(Mamra Badam,Walnut),milk,panner,Tofu ,egg and meat .Along with food consumption daily WORK OUT and Good 8-9 hours of sleep is really important

Much needed bhaiya, I was searching on this topic this evening and you are here🙏

@RanveerAllahbadia

Жыл бұрын

♥️ do share bro

@amazingstuff3966

Жыл бұрын

kzread.infoiKOmNOBhkvE?feature=share

@jainamshah3933

Жыл бұрын

@@RanveerAllahbadia Hate my mind💀

@apoorvgautam9296

Жыл бұрын

@@jainamshah3933 damn😂

@aniruddha.7

Жыл бұрын

@@jainamshah3933 same 💀

Very nice information ❤️

Pehle laga ki "Gote" kaise bade karte hain... By the way So much helpful content..