This is a braised chicken teriyaki to give a super tender thigh instead of grilled. It is simmered in a keto teriyaki sauce, and can be eaten that way. I also show how to make an authentic teriyaki glaze to serve it with.
6 chicken thighs
half onion
4 green onions
Braise liquid, keto if desired:
clove garlic
1 c water
1/4 c soy sauce, Kikkoman
1/3 t black pepper
1/2 t ginger
1.5 T sweetener, monkfruit or splenda etc
Teriyaki glaze:
2/3 c braise liquid above, or half c soy
1/3 c sake
1/4 c mirin seasoned wine
1 t cornstarch
1/2 t ginger, grated
1 clove garlic
1.5 T brown sugar
1.5 T honey
1/2 t sesame oil