No video

Tara Talks: [Guided Reflection] Freeing Our Hearts from Anger & Blame with RAIN - Tara Brach

Tara Talks: [Guided Reflection] Freeing Our Hearts from Anger & Blame with RAIN - Tara Brach
Rumi invites us to find the barriers we’ve erected against love, and a universal one is blame. In this short talk and guided reflection, we'll explore how we can use the mindfulness-based tool of RAIN to heal and free our hearts when we're caught in the trance of anger or blame.
--------------
To listen to the full talk, visit: www.tarabrach....
For more free talks, meditations and other resources, visit www.tarabrach.com
These free teachings are supported by your generosity. If you'd like to make a donation, visit: www.tarabrach....

Пікірлер: 10

  • @allanreyes6873
    @allanreyes68732 ай бұрын

    Short, concise, needed. Very grateful ❤

  • @lovingawarenessmama
    @lovingawarenessmama6 ай бұрын

    Thank you, Tara. This practice has the power to shift our world. Pure gold. ❤

  • @GoshinJutsuNL
    @GoshinJutsuNL Жыл бұрын

    ❤thank you very much 😊

  • @GoshinJutsuNL
    @GoshinJutsuNL Жыл бұрын

    ❤ thank you 🙏🏼

  • @TheSelfCenter
    @TheSelfCenter Жыл бұрын

    This video is such a blessing. Thank you for uploading! We can NOT let anger blind us and hold us back! ☀️☀️

  • @trudesquires1089
    @trudesquires1089 Жыл бұрын

    I am so grateful for this. It's helped my very troubled soul. Bless you Tara ❤xxx

  • @GoshinJutsuNL
    @GoshinJutsuNL Жыл бұрын

    ❤excellent merci 😊

  • @patriciaquaglia1795
    @patriciaquaglia17959 ай бұрын

    So SUPER powerful. I have harbored anger all this time. Decades . This is helping me move through it. Thank you SO MUCH FOR YOUR DEDICATION TO HUMANITY TARA!

  • @TheBwil32
    @TheBwil32 Жыл бұрын

    I needed this! Thank you

  • @halcy9286
    @halcy9286 Жыл бұрын

    I am so grateful for you sharing these teachings. They are truly beneficial. Thank you!!! 💕