These two teachers deserve a big thumbs up , and that tutor (gentlemen) really makes sense. He is acting and transmiting the ideas very deeply , honestly. That's impressive.

Thank you so much. I am 71 years old, My son 32 years passed away from narcotics on 8th Feb. 2016. I have passed the American LOWER. I follow what Socrates said. I learn as I get older. Your lesson was very interesting!!! Congratulations!!!

@Oxfordonlineenglish1

3 жыл бұрын

We're so glad you enjoyed the lesson! Thanks for watching and sharing, Periklis.

I think teacher like Stephanie is always inspiring! Good luck Stephanie.

Thank you so much OOE team! you are generous people! Warm greetings to my favourite teacher Daniel and the rest.

Don't forget to take the quiz after you watch to check your understanding: www.oxfordonlineenglish.com/talk-about-health-lifestyle. Do you work out? What's the best workout for you? What are your eating habits like? Do you have any bad habits? Use the vocabulary from this lesson to share your answers in the comments and we will give you feedback!

I already have learned many things from your videos. Thank you OOE team.

Thank you for the great lessons.

Thanks for your efforts to let us understand the language better. And mam Stephanie has been so sweet everytime.

Thanks for this video. The teachers are so interesting and they inspire me with their positive attitude. I love the saying that work-life balance is very important and we only live one life. I worked in Standard Chartered Bank in Hong Kong for my first job. My team worked 11-14 hours every day. My senior sometimes said intimidating words to me when I left earlier. I know that overtime working is still prevailing in that bank. We are all too weak to say out, at least I can say here.

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for watching. We're glad you enjoy the lessons. Here are a few suggestions for your response: 1) 'I worked for Standard Chartered Bank...' not, 'in'. 2) 'We were all too weak...' not, 'are' if you are not currently working there. 3) '...to speak out,' not, 'say out'. Hope this helps you!

@user-hr7ck8nq9w

5 ай бұрын

poor you

If the teachers are cheerful like in this video, the lessons are more interesting for learners...

@shuyuandeng1115

3 жыл бұрын

而er er rr

@ahmetgokce6573

3 жыл бұрын

@@shuyuandeng1115 May you write in English please?

@shuyuandeng1115

3 жыл бұрын

Ahmet Gökçe Sorry, I didn’t mean to reply this, my pocked replied this for me.😬

Thanks for providing such an informative video. I have been learning English for a decade, still learn a lot and find it very helpful after watching this.

Great lesson, thank you for sharing.

Great lessons! I am 15 years old and I am from Egypt and I live in Saudi Arabia. I watch your videos to improve my English, and it helped me a lot. =)

@sonjelalikaj973

2 жыл бұрын

Very good teacher's

Your lessons are very important for me!Thank you for bringing improvements in my language!

Thank you for your lesson..

Great lesson, greetings from Ecuador 🇪🇨.

This you tube channel is a great chance to take advantage of English as a second language ! I appreciate you too much ! Regards.

I love Stephanie and Daniel. More videos with them.

The lesson content is very useful, thanks for giving me:)

Good part of the day. I always get so much benefit from your videos, thank you very much. In addition my students' English is getting much better after watching these videos. Good luck. Thank you so much 💗

Another wonderful lesson. Thank you

Thank you very much. I have learnt a lot. All of teachers are amazing. I'll try to learn English every day. I hope that I can speak fluently and get TOEIC 750 after next 6 months.

What a impressive video, how lucky I am to see such an excellent teacher explaining, the lady's pronunciation is very clear, men's is simple and powerful. In short, clear, simple, they are simplifying the complex. God bless you.

Thank you for the video. Great video!! The content is very helpful in improving vocabulary and learning good expressions. The speaking pace and clarity of the teachers is commendable.

Excellent!!! I enjoy your videos every time!!! Thanks a lot ❤

Thank you very much for the lesson. I've learnt a lot. You are amazing.

@onsbaccari33

2 жыл бұрын

thanks

@kasienkakaminska6915

5 ай бұрын

Good online english

This is my the first ever video of your youtube channel, I'm really appreciate from the deep of my soul.

Beside workouts and eating habit, I think work-life balance is a key factor for a good health. Even when I have too much work, I always try to solve all problems before 6 p.m and never bring work to home. I do not allow me to sit in front of screen for more than 2 hours without standing up at least for a few minutes. I usually be stressful after four or five months working without day off, so I often book for me and my family at least two long holidays each year to refresh ourselves.

@Oxfordonlineenglish1

3 жыл бұрын

Diana, thank you for sharing another great answer! Here are a few suggestions for you: 1) '...and eating habits,' not, 'habit'. 2) '...factor for good health,' not, 'a good health'. 3) '...never bring work home,' not, 'to home'. Hope this helps you!

Health is very important in our life. I eat a lot of healthy food, I make sure that myself stay off junk food, fried food and sugar drink. I usually get up early at 4:30, and then I'll take a shower. After that, I'll read books and do some yoga. I think those are good start for my whole day. I don't want to be a sedentary person, so I'm trying to keep my work-life balance.

@Oxfordonlineenglish1

3 жыл бұрын

Hi Danh. Thanks for watching and sharing your response! You used some excellent phrases and vocabulary. Here are a few suggestions for you: 1) 'I make sure that I stay off junk food...' not, 'myself'. 2) '...sugary drinks,' not, 'drink'. Hope this helps you!

An awesome demonstration. Well done

Thank you. The lesson was useful.

Thanks a lot for this video, it help me to practice my English in this quarantine. I miss to go out a run.

@Oxfordonlineenglish1

3 жыл бұрын

We're glad you found it helpful, Alcides! Thanks for sharing your response. Here is one suggestion: 'I miss going out for runs,' not, 'I miss to go out a run'. Hope this helps you!

My bad habit are aperitifs, after a day of work, drinking and eating outdoors in good company is priceless ... as I have a balanced and dynamic life and this allows me to stay in good shape!

@Oxfordonlineenglish1

3 жыл бұрын

Great, Alberto! One tip: 'I have a balanced and dynamic life and this allows me...' or, 'As I have a balanced and dynamic life, this allows me to...' not, 'as I have a balanced and dynamic life and this allows me to...'. Hope this helps you!

If I get confused with word's understanding , I see Oxford online English before Oxford dictionary. Thanks for making us so hopeful to you

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for watching, Radhe!

Thanks for you I can understand. Thanks 😍

Everyday i am watching your video,it’s really helpful for develop our English language.

OMG! I CAN UNDERSTAND COMPLETELY THIS CLASS! I LOVE ENGLISH. I'M BRAZILIAN, BUT, I WISH TO BE IN LONDON SOME DAY!

In my country we're still under quarantine. I used to train taekwondo two or three times by week, I really miss it... But I'm trying to have work out routime at home and run 5 km one or two times by week. Thank you for the lessons, you really help me to practice my listening skills. Greetings from Mexico.

@Oxfordonlineenglish1

3 жыл бұрын

Great, Oscar! Thanks for watching and sharing. Here are some corrections for your writing: 1) '...or three times a week,' not, 'by'. 2) '...to have a workout routine...' not, '...to have work out routime...'. 3) '...one or two times a week,' not, 'by'. Hope this helps you!

Thank you very much for the lesson.

Thanks so much for your teaching video.

Excellent topic .Thanks a lot .

Hi Mrs. Stephanie and Mr Daniel, I learn about some health vocabulary running and jogging.

I love the voice of the man.

I recently graduated from college. At the moment, I'm still figuring out what I'm going to with my life. So, I don't have much to do during the day and pitifully my routine got a bit sendentary. Looking for a bit of physical activity, my sister signed me up in a gym. I'm going every morning to work out, some days I lift weights and the others I do spinning. The good thing is that I don't need to lose weight because I'm not fat or something like that. Actually, I'd say that I'm in a good shape. My eating habits aren't too bad, I always try to get my five a day and I don't consume sugar or soda. Neverthless, I can't stay off of hambugers and my vice is chocolate, I'm such a sweet tooth that I can't resist anything sweet. But I know that I need to cut it down in order to have a good health. Back at my days of college, I didn't have a study-life balance. I used to stay up until 2:00 am or so, then wake up at 6:00 am. I was always stressed out and sleepy, I don't know whether it was because of this or not, but my hair fell out and I lost some of it. I know now that there's no need to put so much pressure on me. Studying or working musn't be all in our lives, there's still joy beyond that.

Great, great lessons as usual. I can just say excellent and thank you for your big effort. The lifestyle is very important for everybody. Nowadays we have sedentary life style and more and more people are feeling bad and exhausted. It is not my "cup of tea" but what can I do? The tempo of our life is so fast and we must be adjustable for the modern way of life. I've just bought kettlebells and I will try to do some exercise. I know that will be strange to me but I gonna to try it. I definitely decided to start work out. I realized that I am really out of good shape. I must do something otherwise I will reach a 110kg. My friend Lia who I work with told me that he trying to eat less junk food and drink less alcohol without any exercise. I am sober and do not like any alcohol, also I have 2022 resolution that I must do exercise and eat healthy food. CHEERS Ivan

@Oxfordonlineenglish1

Жыл бұрын

Thanks for watching and sharing your response, Ivan! Here are some corrections for you: 1) Did you mean 'The lifestyle topic if very important for everybody...'? 2) '...we have a sedentary lifestyle and...' not, '...we have sedentary life style and...' 3) '...fast and we must be flexible...' or, '...and we must adjust to...' not, '...we must be adjustable for...' Hope this is useful for you!

Thank you fo lessons,they are useful.Thanks from Kazakhstan

I enjoy doing exercises sometimes, but I'm not a fitness enthusiast. I mostly work out at home. Every morning, I run around my neighborhood, take some brisk walks, skip for 30 minutes or spend 15 minutes walking up and down the stairs to stay active and have a well-proportioned body. To avoid a sedentary lifestyle, I usually go for hitting the gym to run on treadmills and do other physical activities to maintain both physical and mental health. I'm trying to eat more healthily after reading a wide range of articles on fitness, diet and nutrition on the Internet. I've started reducing the amount of sugar when cooking dishes or making fruit and vegetable smoothies. I now feel very lucky that I'm not tempted by sweet food and desserts anymore. I'm also trying to stay off fried food because I was diagnosed with acute tonsillitis a couple of months ago. I used to have a habit of sleeping in on weekends, and I found it hard to break this bad habit. I went to the hospital for medical check-ups, and one of the Chinese medicine doctors advised me not to sleep more than 8 hours per day. I've totally changed my sleeping habit. I no longer suffer from a feeling of tiredness and irritation when I get up in the mornings. When I started my job as an English teacher a few years ago, I was really highly strung all the time. I had to do a lot of things at the same time, ranging from preparing lessons and solving arising problems in the classroom. I didn't seem to have enough time to spend with my loved ones. I reckon that work-life balance is really important, and I'm making every effort to create a better work-life balance for myself.

@Oxfordonlineenglish1

3 жыл бұрын

Hi Vy, thank you for watching and sharing! You wrote a fantastic response, great usage of the vocabulary and phrases! One tip: '...I usually hit the gym,' not, 'go for hitting'. Hope this helps you!

Thanks for your efforts .It is very helpful and enjoyable

Thank you for teaching 😃 I am to start working out. And I did two to three a week. Started to have some muscles.

@Oxfordonlineenglish1

3 жыл бұрын

Great, Lily! Here are a few suggestions for you: 1) 'I am starting to work out,' not, 'I am to start working out'. 2) 'I do it two to three times a week,' not, 'And I did two to three a week'. 3) 'I am starting to have some muscles,' not, 'Started to have some muscles'. Hope this helps you!

@hedwigc653

3 жыл бұрын

@@Oxfordonlineenglish1 I appreciate your suggestions. I have taken note. Thank you! ☺️

Excellent!!! I enjoy your videos every time!!! Thanks a lot

I am very glad to join with you...!!! Thank you so much for this valuable lecture...!!

@Oxfordonlineenglish1

3 жыл бұрын

We're happy you enjoyed the lesson, Ashfakur!

Perfect lesson. thank you very much

@Oxfordonlineenglish1

3 жыл бұрын

You're welcome, Selda!

There are some advanced words, also some other saying ways but the same meaning, thank so much for your useful video and specially two teachers are so amiable

1. Exercise and activity I stick to an exercise routine. I run more than 5 km in the early morning three to four times a week. For the rest of the week, I do some HIITs at home. Also, to avoid being sedentary, I always try to stand up and move around my office every hour. 2. Diet Actually, I don't need to lose or gain my weight due to being in good shape now, but I want to eat healthier. I always cook all my meals with fresh food as well as stay off junk food, sweet food. For me, eating is the most important problem to stay healthy. 3. Bad habits I hate to say this but I used to be addicted to using cellphone, so I've been cutting down on it. As we know, this addiction is linked to some serious mental health risks. I force myself to go out for jogging or walking as well as to do more and more outdoor activities in my leisure time. I also use some apps to focus on working more effectively. It's been nearly a year, now I can strongly assert that I don't waste my time due to using phone too much. 4. Work-life balance I always use bullet journals to plan my life and build a fixed routine. By updating it daily, I learn how to get rid of things that are distracting me and add things I care about. Thanks to it I have more time for myself to do outdoor activities such as climbing mountains, fishing, or cycling on the weekend. The balance between work and life helps me stay mentally and physically healthy. Thanks for your lessons. Love you!

@Oxfordonlineenglish1

3 жыл бұрын

Hong, thank you for sharing! Here are some corrections for you: 1) '...stay off junk food and sweet food,' not, '...junk food, sweet food'. 2) '...eating is the most important aspect of staying healthy,' not, '...the. most important problem to stay healthy'. 3) '...addicted to using my cell phone,' not, '...addicted to using cellphone'. Hope this helps you!

@ntht191

3 жыл бұрын

Oxford Online English thanks. I do appreciate your help 😄

Phrasal verbs and collocations are important in every topic. We focus on them too.

Great video, thank you!! Years ago I was a big smoker but luckily I give up now I into coffee but I’m trying to cut down.

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for watching and sharing, Jacobo! You used the phrases well. Here are a few suggestions for you: 1) '...luckily I gave it up. Now...' not, '...luckily I give up now...'. 2) '...now I'm into coffee...' not, 'I into'. Hope this helps you!

Great lesson, thanks for it! Tutors are fantastic:)))

Thank you for this video I’m trying to learn english .

this video is so helpful, thank you all😊

From Việt Nam with love 🥰🥰

@sadunthilina1180

3 жыл бұрын

Can you understand this video

@thuhaluong9972

3 жыл бұрын

@@sadunthilina1180 sure, i can understand all the video

@sadunthilina1180

3 жыл бұрын

@@thuhaluong9972 I 'm learned just now. Yes of course

@sadunthilina1180

3 жыл бұрын

@@thuhaluong9972 what is your country I am from sri lanka

@thuhaluong9972

3 жыл бұрын

@@sadunthilina1180 Vietnam. Nice to meet u

Thank you so much🌸👏🌹🌷

Thank you for the video its so useful.

@Oxfordonlineenglish1

3 жыл бұрын

We're glad you liked it!

Thank you so much,helpful video.

@Oxfordonlineenglish1

3 жыл бұрын

Glad you liked it, Saleh!

Thanks for the video! It's pretty useful.

@Oxfordonlineenglish1

3 жыл бұрын

We're glad you found it useful, Elena!

Wow..a spot on lesson!!

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for watching! Glad you liked it.

Thank you Teacher so much

thank you so much. and have a good luck.

@Oxfordonlineenglish1

3 жыл бұрын

You're welcome!

You people are doing great job

I work out on a daily basis though I just do some gentl running for about 10 mins.I think it is not important how long you exercise each time,what matters is that you do it consitently everyday.It will do wonders for your health and your mind as well. I am in very good shape.Actually I am never out of shape or in a bad shape.i am not sure being in good shape means that i am fit or not.I have a very well rounded diet.I try my best to make sure that there are four groups of food in my daily meal.my diet emphasizes on fruits and veggies,includes lean meat and nuts.I think it is important to control what we put on our body.

@Oxfordonlineenglish1

3 жыл бұрын

Great, Trang Le. Thanks for sharing. Here are a few suggestions for you: 1) 'gentle,' not, 'gentl'. 2) '...do it consistently every day. It will...' not, '...do it consistently everyday.It will...'. 3) '...shape. I am not sure if being in good shape means that I am...' not, '...shape means that i am...'. Hope this helps you!

@trangnatalie1180

3 жыл бұрын

Thank you so much for replying.It means a lot to me.All of your lessons, your teaching methods and teaching phylisiphy are wonderful.At the moment I cannot afford to study directly with one of your teachers but I will in the near future.

No, I dont work out in this moments, but when I was in the high school ran often was good. My bad habit is do everything out of time but I am trying to cut down keeping my cellphone far when I am studying or doing homeworks. Thanks!!

@ambar9232

3 жыл бұрын

Try to restart working out, it really feels great. If you keep yourself busy in other productive works, you will soon get yourself out of Cell phone addiction. At least it has worked for me 😉

@abijim639

3 жыл бұрын

@@ambar9232 thank you !!💖👍 Grettings from Costa Rica

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for watching and sharing, Abigail! Here are a few suggestions for your writing: 1) '...work at at this moment,' not, 'in this moments'. 2) '...when I was in high school I ran often... not, '...when I was in the high school ran often...'. 3) '...often, which was good,' not, '...often was good'. Hope this helps you!

@abijim639

3 жыл бұрын

@@Oxfordonlineenglish1 Thank you!!👍

Yes! it might be time to change to healthy work lifestyle

Thank you!

@Oxfordonlineenglish1

3 жыл бұрын

You are welcome, Abdu! Thanks for watching!

Thank you very much 💗😊

This channel is the best channel among all the English learning channel

Thank you very much, i learn much from this video.

@Oxfordonlineenglish1

3 жыл бұрын

We're glad you enjoyed the lesson, Tulip!

A pretty useful lesson. Yet I wanted to use it for my teenage students, I couldn't due certain topics like drinking alcohol and alike

Thanks for the video. great video!! The content is very helpful in increasing vocabulary and learning good expressions.

i'm from myanmar and my town still have to obey 'stay home rule'. I have been in my home for 7 months and i rarely go outside. At first 3months, my daily life had been really sedentary. I was in front of my computer almost all day. I didn't do exercises too and i ate too much. As a result, i became flabby and chubby. Now i play batminton at the evening and i'm proud because i can stick to it.

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for watching and sharing! Here are a few suggestions for you: 1) '...and my town still has to obey...' not, 'have'. 2) '...obey the 'stay home rule'...' not, '...obey 'stay home rule'...'. 3) 'In the first 3 months...' not, 'At first 3months...'. Hope this helps you!

I love your teaching😍

Great lesson!

@christophergary764

Жыл бұрын

Hello Dot

Useful lesson indeed thnx a lot Oxford English keep it up 👍

@Oxfordonlineenglish1

3 жыл бұрын

Glad you enjoy the Oxford Online English lessons, Aima!

Hello teachers, excellent video loved it 😍 I work too much everyday. And I don’t have time to do exercise or any fitness activity outside. I usually feel very tired 😓 after my job. I work 15 hours everyday and it’s too much for me and not much time to do things for myself too. But I try to keep my healthy lifestyle except working for long hours. I usually prepare healthy food for myself, especially more green vegetables, and cutting off some rice during the day. But I have sweet tooth that I cannot resist eating sweets like cakes cookies ice cream especially chocolates. I really should cut off my sweet vice.

@Oxfordonlineenglish1

3 жыл бұрын

Thank you, Iyn! We're happy you enjoyed the lesson. Here are some corrections for you: 1) '...every day so I don't have time to...' not, '...everyday. And I don’t have time to...'. 2) '...for me and there's not much time to do things...' not, '...for me and not much time to do things...'. 3) '...and cut down on rice during the day,' not, '...and cutting off some rice during the day'. Hope this helps you!

@lynmaliglig

3 жыл бұрын

Oxford Online English Hi teacher, Thank you so much for your helping me to correct my grammar and vocabulary. Yes I did really enjoy and keep watching your videos everyday. It’s really big help for me for my study as well. My examination will be on Thursday. So I have few more days to review before then. I m really hope that I can pass this IELTS B1 examination 🙏😍

@hocinelarbi2740

2 жыл бұрын

@@lynmaliglig if you want to do some physical exercices , you should allocate a period which could be better if it were from 5:00am to 5:20am ✨

Thank you very much

I love your contents!!! (two thumbs up) Thank you so much!! :)

@Oxfordonlineenglish1

3 жыл бұрын

Glad you liked it! Thanks for watching!

I love Oxford online English 💚

Today I have a healthy lifestyle. Every morning I go for walks and twice a week I do pilates. I love doing pilates. I have been doing pilates since 2012. It is important to me, because I have problem with my lower back. Work out is very important to your life. You should have a daily exercise routine and if you work hard , try to set an hour a day to work out.

@Oxfordonlineenglish1

2 жыл бұрын

Hi Margarete. Thanks for sharing your response with us. Here are a few suggestions for you: 1) '...I have a problem with...' not, 'have problem.' 2) 'Working out is...' not, 'Work out is...' 3) '...is very important for your life,' not, 'to.' Hope this helps you!

@margaretemanaraatelie4854

2 жыл бұрын

@@Oxfordonlineenglish1 Thank You!

I'm a 20 years-old student. Since my country is still under quarantine, I never get to work out. What I do is stay home all day and study using the internet to watch video essays on movies and videogames. If I find a random word I don't know, I write it down on OneNote and add it to one of my Anki decks afterwards. My lifestyle is really sedentary at the moment, and apparently it will be the same in the future as I aim to become a concept artist someday. I will probably spend most of my time sat down, which sounds terrible - What a shame... Once this COVID-19 stuff is over I'm working out as a maniac to make a habit of it- I made up my mind. -Craig, The Next-Gen Brute

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for sharing! You wrote an excellent response, Craig! Here are a few suggestions for you: 1) '20-year-old,' not, 'years'. 2) '...spend most of my time sitting down,' not, 'sat'. Hope this helps you!

thanks for this video i learn enough

Many thanks 🙏😊

Happiness is the highest form of health

Do you have a good work-life balance? Yes, Absolutely, I had a work and I was very tired, I had to work 12 hours every day, but I was needed the money and I have too much goals, so I decided to stay there 'til I decided to quite, they we're very abbusive. I'm very looking forward to getting a new job by English. What happens if you work too hard? It's almost impossible to focus myself and I struggle to do all my tasks. I can management the stress and it was a very good skill that I acquired. What can you do to make your work life balance healthier? Plan my day homeworks and routine, prepare all a day before, work just 8 hours (i aspire to it), try to be free the weekends for My family and take my own time for me. Thanks a million, it's very useful to improve my writing and learn new vocabulary 😊

I am not a fluency about doing sport but I m working out with doing exercise without going anywhere and my body started to take a good shape. Additionally I am not trying stay off bad food habits and also losing weight I am trying to put on weight with gaining muscler and fortunately I don't have things too much which I couldn't resist I have just one thing which I couldn't resist and eating meal I am trying to stay off sedentary.

@Oxfordonlineenglish1

3 жыл бұрын

Thank you for sharing your response! Here are some tips: 1) '...but I work out by doing exercise...' not, '...but I m working out with doing exercise...'. 2) '...not trying to stay off bad food habits or lose weight,' not, '...not trying stay off bad food habits and also losing weight'. 3) '...on weight by gaining muscle,' not, '...on weight with gaining muscler'. Hope this helps you!

Thanks for your efforts

@Oxfordonlineenglish1

3 жыл бұрын

You're welcome, Ibrahimissa!

Thanks a lot

Very nice guys...., keep up ur good works... Thanks a bunch helping us improving our english

@Oxfordonlineenglish1

3 жыл бұрын

You're welcome, Binod! Thank you for watching the lessons!

I love Oxford online English thinks so much guys

@Oxfordonlineenglish1

3 жыл бұрын

We're glad you enjoy the lessons, Madjub!

I loved it !

Recently, I have gained some weight which is a result of staying home due to the the restrictions imposed by authorities to limit Covid-19 separation. Thus, I try to do some workout at home such as cardio workout and stationery bicycling. In addition, I stick to specific dietary that avoiding any extra sugary drinks, sweet or junk food. However, I can not resist some natural sweet fruit such as date. This why it is hard to keep balancing between these two terms to keep myself as fit as i could.

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for sharing, Ali! Here are a few suggestions for you: 1) 'spread,' not, 'separation'. 2) 'some workouts,' or, 'some exercise,' not, 'some workout'. 3) '...stick to a specific diet,' not, '...stick to specific dietary'. Hope this helps you!

Thank you ... Unfortunately I have too much work to have a time for my self.. I don’t ask too much I just want to have a quarter of an hour to watch a video on my favorite channel on KZread “ Oxford Online English “💜💕

@Oxfordonlineenglish1

3 жыл бұрын

Thanks for sharing, Asma!

@HaNguyen-no1vy

3 жыл бұрын

Do you want to find a partner to practice what you learned??😊

@asmahamad

3 жыл бұрын

@@HaNguyen-no1vy sure I will be glad to :-)

@HaNguyen-no1vy

3 жыл бұрын

@@asmahamad do you have skype acount??

I have a good work life balance .If I work too hard , I will be much more stressed .To make my work-life balance healthier , I must not work on the weekends