This is an awesome idea. This creates so much awareness. Thanks for posting

Very nice progression, very smooth.

Nice! Great drills.

im training russians systema/ russian martial arts but whats this training purpose for? i need to know the point before i start to practise this

@StarkRaveness

3 жыл бұрын

Softening of your body with an immoveable surface

@hauptmannfriedrichkonrad4105

3 жыл бұрын

@@StarkRaveness immovable surface? whats that means in simplr terms?

@StarkRaveness

3 жыл бұрын

@@hauptmannfriedrichkonrad4105 Hi, it’s kind of like “being like water”. When you hit something harder than you in this case the wall, you don’t have a choice but to be soft. But instead of just being floppy you create enough form to redirect the energy so that you roll off the wall smoothly. Once you master that then you learn to rebound off the wall so the energy comes back towards or away from its origin. So for example if somebody push you into a wall you react by rolling off the wall and then propel yourself back toward the attacker with a punch or kick all in one smooth movement. Hope that is clear.

@hauptmannfriedrichkonrad4105

3 жыл бұрын

@@StarkRaveness got that super clear bro, you're a great help i need right now!

C’est quoi ce style ou le nom de cette danse?

@JohnBelkewitch

3 жыл бұрын

Hwa Rang Do & Systema mostly.