Sufi Breathing Technique To Clear The Mind I 3 Rounds I Guided Breathwork

Ойын-сауық

Want to deepen your practice? Come join us on Patreon
/ breathewithsandy
Website with T-Shirts and more:
breathewithsandy.com/
Subscribe for more content like this:
/ breathewithsandy
If you want to share some love and create good Karma you can buy me some coffee below.
www.buymeacoffee.com/BreatheW...
Find me on instagram:
/ breathewithsandy
BIG thanks to this weeks Patreon supporters:
Craig
Rick
Eric
Jamie
Anna
Juliana
Rob
Atoya
Rikor
Avril
Christopher
Paul
Thomas
Judette
Kasper
Dan
Spiritual Healing
Shinku
Dehb
Melissa
Gabriela
Ralph
Moe
By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel.
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth.
Incorporating regular Breathwork practice into your life can yield tangible benefits such as an improved immune system, reduced stress and inflammation, enhanced focus, increased energy, and more. My guidance and the rhythmic music can facilitate a deeper state of relaxation and bliss. For the full experience, it is recommended to wear headphones and find a quiet, comfortable environment.
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#yoga #pranayama #breathwork
00:00 Introduction
01:00 Round 1
05:30 Round 2
10:05 Round 3
14:50 Meditation

Пікірлер: 247

  • @laurieann2714
    @laurieann2714 Жыл бұрын

    I hadn't been doing my breathwork after my workouts for the last week and I can feel the difference in my energy andmy mind! Glad I am back and thank you for your guidance!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Welcome back my friend 🙏🏼

  • @sotiriostosounidis4055

    @sotiriostosounidis4055

    11 ай бұрын

    first breathwork then working out.

  • @amorbeats

    @amorbeats

    4 ай бұрын

    After a workout a seassion is allways great

  • @martinzierer8728
    @martinzierer8728 Жыл бұрын

    I love how the breathing community is growing. Healing of a Self, is Healing of a Nation. Thank you Brother ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the kind words Martin 🙏🏼

  • @SimonSuchanek16
    @SimonSuchanek16 Жыл бұрын

    I love Sufi Breathing! 😁

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏

  • @BreatheWithSandy
    @BreatheWithSandy Жыл бұрын

    If you want more content you can head over to my Patreon and join our community:patreon.com/breathewithsandy?Link&

  • @ChrisLove2012
    @ChrisLove20127 ай бұрын

    Sandy me and Jess did this last night, and we felt just so happy and laughed and excited and feel it’s really like we been attending an old ceremony held by an native Shaman 🎉 Cheers we love your work ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    6 ай бұрын

    Thank you 🙏🏼

  • @Klmrc
    @Klmrc Жыл бұрын

    Thank you for the extra few minutes after the session of just letting us continue relaxing while listening to the beautiful music. Started my day with your 2 breathing videos today

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @SDTarot
    @SDTarot Жыл бұрын

    Thank you for making these breathing techniques accessible to everyone 💗 I feel calm and at peace after this work, peace to you!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank you for the support my friend

  • @brianabrahamson6808
    @brianabrahamson680817 күн бұрын

    This episode was most enjoyable! Thank you 👍

  • @brainbuzters
    @brainbuzters10 ай бұрын

    Wow! My husband and I started following and doing your breathing techniques and it was the BEST decision we have ever made. Your timing is impeccable. The music is perfectly amazing. Your words are beautiful and I can really feel it deep in my bones. Thank you for everything that you do. ❤ we appreciate you. Keep it up!

  • @BreatheWithSandy

    @BreatheWithSandy

    10 ай бұрын

    I appreciate the love 🙏🏼

  • @Breathewithbrock
    @Breathewithbrock2 ай бұрын

    This is one of our most requested sessions at the studio. Much love Sandy 🙏

  • @josephkantorovich4114
    @josephkantorovich411410 ай бұрын

    Sandy I've transitioned from doing my wim hofs to this. I love the similarities yet constant new kriyas I'm learning from these. Love your work brother

  • @jasperjamesmusic1
    @jasperjamesmusic12 ай бұрын

    You’re awesome. That is all. That’s the entire message. 😌🙏🏽

  • @user-zt3vp2ov4m
    @user-zt3vp2ov4m6 ай бұрын

    Thank you for another amazing class blessing to you Sandy ❤

  • @902dre1
    @902dre1 Жыл бұрын

    THANK YOU. what a treat🎁today has been rough ..it's my 34th bday as well and this is my favorite breathwork technique ❤ So so so grateful for you and your work😊🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Happy birthday my friend 🙏🏼

  • @902dre1

    @902dre1

    Жыл бұрын

    @@BreatheWithSandy 💙💙💙

  • @lunaluna242
    @lunaluna2428 ай бұрын

    Awesome . Thank you ❤

  • @brianmcdonald9329
    @brianmcdonald93295 ай бұрын

    Much love and gratitude for the amazing work you share!!

  • @robertstrada2456
    @robertstrada245611 ай бұрын

    And that fire sound was a really nice touch

  • @AliceLeChat
    @AliceLeChat Жыл бұрын

    Made me feel like I am in control again after awhile ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼

  • @user-pe6ot9gc7l
    @user-pe6ot9gc7l6 ай бұрын

    Thank you for the guidance

  • @marjo7646
    @marjo764611 ай бұрын

    Thank you! ❤❤❤

  • @miloriccius
    @miloriccius6 ай бұрын

    Thank you that was fantastic

  • @xolatlan
    @xolatlan11 ай бұрын

    Thank you sooooooooo much

  • @marcelruzicska5774
    @marcelruzicska57747 ай бұрын

    thank you so much ! ❤

  • @user-gi8ue6xd3m
    @user-gi8ue6xd3m7 ай бұрын

    Again a brilliant session, so much gratitude towards you, breath is everything!!! ❤

  • @teddyayele6586
    @teddyayele6586 Жыл бұрын

    Thank you 🙏😌🥰

  • @kevngu7256
    @kevngu72565 ай бұрын

    Thank you so much ❤

  • @omidphoenix4883
    @omidphoenix4883 Жыл бұрын

    I loved it, thanks 😍

  • @josijosiah8josijosiah82
    @josijosiah8josijosiah826 ай бұрын

    I like this excersise so much....the energy, joy, strength behind it.....wonderful! So with a smile on my face, gratitude in my heart i will just do another round! Thank you sandy!!:)

  • @okechuchukwuchinwuko8430
    @okechuchukwuchinwuko84306 ай бұрын

    Thank you master ❤️🥀

  • @antoinefleyfel4939
    @antoinefleyfel4939 Жыл бұрын

    Thank you for what you gave me. Be blessed brother !

  • @ZamiraUrunbaeva
    @ZamiraUrunbaeva10 ай бұрын

    Thank you so much for your work, time, energy 🙏👍💛✨✨✨

  • @MartilGongora
    @MartilGongora Жыл бұрын

    Thank you so much for all this. I'm so happy I came across your channel💚🙏🏽

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Happy you are here my friend

  • @unetassedeyogavirginie3820
    @unetassedeyogavirginie3820 Жыл бұрын

    Thank you again ans again Sandy !🌸🌷

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend 🙏

  • @latifakudsi1376
    @latifakudsi137611 ай бұрын

    Its amazing how my body responded to this practice... Thank you!❤

  • @adam.motions
    @adam.motions5 ай бұрын

    I've been doing your sessions for a bit now, and this is a find! I absolutely loved it, somehow rrally resonated with me. Thank you so much, Sandy 🙏

  • @schahinsafarabadi
    @schahinsafarabadi11 ай бұрын

    The stuff your teaching me is so powerful. Feel much clearer and more balanced now. How long I neglected these simple things… Thanks Sandy! Peace and Love

  • @hv6411
    @hv6411 Жыл бұрын

    Beautiful and thank you!🙏🏼💙

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @Omar_M461
    @Omar_M461 Жыл бұрын

    Another amazing session Sandy - Thank You! This combination worked so well, the breath holds felt incredible!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @inekegori7821
    @inekegori7821 Жыл бұрын

    Amazing Namasté 🙏🏽

  • @ZamiraUrunbaeva
    @ZamiraUrunbaeva11 ай бұрын

    Thank you! Today is the first time I tried! So grateful 💫 💫 💫 Peace love laugh 💛👍✨✨✨

  • @De-vi9ut
    @De-vi9ut Жыл бұрын

    beautiful music to breathe beautiful music to dance Sandy, your voice, your words are very supportive Thanks Life for meeting you here

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love my friend

  • @thestrengthwithin4249
    @thestrengthwithin424911 ай бұрын

    Your work is absolutely amazing I’m loving every one of your videos and experiencing so much joy and peace and Tranquility through them,I’m full of gratitude towards you 🙏🙏🙏🙏💚

  • @maximumlight1
    @maximumlight1 Жыл бұрын

    Hey, thank you for such a gift !! A friend recommended, I see why he swears by this practice 🙏🙏🙏🙏🙏😊

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @julielomas
    @julielomas Жыл бұрын

    The Sufi breath is so powerful! That was a wonderful session. Thank you.

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @emilybolster2382
    @emilybolster2382 Жыл бұрын

    Thank you so much sandy!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @christianhoffmann9174
    @christianhoffmann9174 Жыл бұрын

    Thank you for these videos! I've had a headache before this and now it's almost GONE! I love you! ❤

  • @deprezp
    @deprezp11 ай бұрын

    This is very powerful, thank you!!! And the music!!!!!!! what it is? It got to my bones!!!

  • @Omlittlebuddha
    @Omlittlebuddha Жыл бұрын

    I am so grateful for your channel Sandy, this is one of my favourite videos 🙏🏻

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @filip23128
    @filip23128 Жыл бұрын

    Great vibes and beautiful views, thanks Sandy🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @alanalightchannelconnectcreate
    @alanalightchannelconnectcreate Жыл бұрын

    This was outstanding! Thank you so much- just what I needed today ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love my friend

  • @Emma_FitnessandYoga
    @Emma_FitnessandYoga Жыл бұрын

    Thanks

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate it 🙏🏼

  • @danielwojciechowski1669
    @danielwojciechowski1669 Жыл бұрын

    Thank You for doing this. I feel happy and relaxed 😁 Bless You

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @elhassaniachadili6910
    @elhassaniachadili6910 Жыл бұрын

    🙏🦅🧘‍♂️ شكرا معلم تمرين رائع كل التقدير والاحترام 💟

  • @kiwivoice9283
    @kiwivoice9283 Жыл бұрын

    Gorgeous way to start my day, love the technical change up. Thanks again for your guidance 🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @naeleescott1566
    @naeleescott1566 Жыл бұрын

    Wowsa amazing as always I appreciate you

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @charitypratt2042
    @charitypratt2042 Жыл бұрын

    This was perfect. Just what I needed this morning.

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 Жыл бұрын

    Most precious ❤thank you very much 🌞

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend

  • @msmilopes
    @msmilopes Жыл бұрын

    Your channel is such a blessing to me. Thanks again!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼

  • @robertstrada2456
    @robertstrada245611 ай бұрын

    I love this first of all lol❤ But i really loved that second half of sufi breathing because of the intense music

  • @rolandorosa9841
    @rolandorosa9841 Жыл бұрын

    Thanks!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate it 🙏🏼

  • @healthjunkie5343
    @healthjunkie5343 Жыл бұрын

    Another gem!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @user-zo2ln1en4l
    @user-zo2ln1en4l Жыл бұрын

    Absolutely wonderful I really enjoyed this made my body fill up with so much energy & bubbling with happiness Thankyou so much Sandy 💜

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend

  • @patriktrnovec2888
    @patriktrnovec2888 Жыл бұрын

    Awesome, I love those drums in the background. Thank you, I wish you all the best. 😌

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Likewise my friend

  • @benjahbarnacles2937
    @benjahbarnacles2937 Жыл бұрын

    I’m jealous of all the cool places this guys goes to for these videos . Such amazing beauty, Must be nice

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @joanneryan4908
    @joanneryan4908 Жыл бұрын

    Thanks Sandy for your amazing breathwork as haven't done one for a while but will definitely be doing more after doing this one.🙏🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @rodrigoschunck
    @rodrigoschunck Жыл бұрын

    That was beautiful! ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @roberteugenemartinezfrias5525
    @roberteugenemartinezfrias552511 ай бұрын

    Thank you so much for sharing the breathing techniques, they're philosophy without words 🙏 blessings for you!

  • @BreatheWithSandy

    @BreatheWithSandy

    11 ай бұрын

    Philosophy without words. Love that

  • @jaxbrooks911
    @jaxbrooks911 Жыл бұрын

    Many thanks Sandy 💜 The intensity build with the drums on the inhale after the breath retention is perfect, and I’m feeling inspired to create. Much love 💜✨

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Glad you enjoy my music as well. Much love Jax

  • @wendytijbout3611
    @wendytijbout3611 Жыл бұрын

    This was a hreat routine again! Love the music you make, you have such a nice voice to surrender to. And the burning campfire sounds i liked a lot 😊❤ Such a great way to start the day. Fill it with love and light 🎉

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the kind words and glad you enjoy 🙏🏼

  • @areynolds3653
    @areynolds3653 Жыл бұрын

    How serene!🌅Awesome adventure for my morning, learning Sufi breathing! So grateful for you.🙏🏼Thank you for creating this guide for us!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love my friend

  • @reggierwilson682
    @reggierwilson6828 ай бұрын

    Absolutely beautiful and incredible. I didn't think I would be able to manage the breath hold but the gentle instructions and music made it so easy to achieve. Thank you❤

  • @BreatheWithSandy

    @BreatheWithSandy

    8 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @thomasward818
    @thomasward818 Жыл бұрын

    Thanks for that beautiful time! I found out I love Sufi breathing! I will definitely keep this one as a solid staple and go to. Thank you so much gratitude to you my friend, kee up your epic work ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love for the support 🙏🏼

  • @Suliaman.reka241
    @Suliaman.reka2412 ай бұрын

    I love this one. A couple nights ago I was doing this and I think I passed out while still being awake after the last big breath during round one. It was wierd because I just remember sitting there confused for about 30 seconds lol.

  • @ferryprive
    @ferryprive Жыл бұрын

    Wow..nice new breathwork session. Never done this style before but really energized and relaxed me this morning. Perfect for waking up! Thanks man!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @ellebellefitness8859
    @ellebellefitness8859 Жыл бұрын

    Love, Love, Love ✨️🤍

  • @alvaronicolaslola
    @alvaronicolaslola10 ай бұрын

    There is a morning inside you waiting to burst open into light." Rumi. thanks Sandy!!

  • @precision_rifleman
    @precision_rifleman Жыл бұрын

    Namaste 🙏

  • @rogeriomiguelramalhomartin5044
    @rogeriomiguelramalhomartin5044 Жыл бұрын

    Sufi Breathing is the Best one. Other Techniques as well but this one keep your Mind "flying". Cheers.

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🙏🙏

  • @Mr_Stone84
    @Mr_Stone8410 ай бұрын

    I start my day with you since 2 month everyday. Thank you so much for your content 🙏🥰🌈☀️

  • @BreatheWithSandy

    @BreatheWithSandy

    10 ай бұрын

    Much love my friend 🙏🏼

  • @pasch4005
    @pasch400511 ай бұрын

    I am following your for quite a while now and I am very happy to see that your work is reaching more and more people out there. Peace and Love 🤜🤛

  • @BreatheWithSandy

    @BreatheWithSandy

    11 ай бұрын

    I appreciate the love 🙏🏼

  • @jamesbelcher6357
    @jamesbelcher6357 Жыл бұрын

    Thanks for sharing

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @elenastavraki
    @elenastavraki Жыл бұрын

    Thank you for being here! Doing breathwork every morning with you the last week and i love it 💕

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate it 🙏🏼

  • @AnielaMcG
    @AnielaMcG11 ай бұрын

    This video, the breath work, the MUSIC, the drums during the hold, the crackling fire, ALL OF IT…this was next level. I have been doing your videos for the past few weeks and this one is my favorite so far. REALLY killer job.

  • @BreatheWithSandy

    @BreatheWithSandy

    11 ай бұрын

    I appreciate it 🙏🏼

  • @ekaputrasangaji2561
    @ekaputrasangaji2561 Жыл бұрын

    incredible...

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @nabilaalbab
    @nabilaalbab Жыл бұрын

    Hello Sandy, peace be upon you and sending you blessing. Thank you for making such creative fun breath-work videos. I am doing your breathing for 1 month before meditation and it helps me to quickly go to another level. I am also doing your breathing with my friends. It’s super healing. Sending love & peace. And look at you, you are beautiful

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Peace be upon you and your friends. Thanks for the support 🙏🏼

  • @karollDracull
    @karollDracull Жыл бұрын

    Děkuji

  • @quesmark3683
    @quesmark3683 Жыл бұрын

    This one of them ones! ❤️‍🔥⚡️🪬

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @donluigic
    @donluigic Жыл бұрын

    Became a fan of this channel dude. Hails from Argentina!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love Luis 🙏🏼

  • @martyrrt
    @martyrrt11 ай бұрын

    Beautiful. #bepresent #behappy #smile

  • @atmccready603
    @atmccready603 Жыл бұрын

    Love these sounds❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @nadastone1877
    @nadastone1877 Жыл бұрын

    Incredibly joyful fun one. Warmed me up for a few more longer rounds with some long holds before my cold shower

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @BillsYouTube1960
    @BillsYouTube1960 Жыл бұрын

    Truly divine ❤ I ended up on this immediately after your 4 rounds of guided for LONG breath holds. I went really shallow on this one and found it to be so powerful! The music - drums - is so perfect. I appreciate you Sandy and I express this gratitude every night in my prayers.

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the kind words and super happy to hear you’re enjoying this. Much love for the support Bill 🙏🏼

  • @Alirezahikes
    @Alirezahikes Жыл бұрын

    Sufi breathing is one of the best, it takes you deep into yourself, love this video especially in this heavenly view, Thank you so much 🙏❤️

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank YOU my friend

  • @anthonyrutten4018
    @anthonyrutten4018 Жыл бұрын

    I love you brother!!🤙🏼

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @LifeX4
    @LifeX4 Жыл бұрын

    Got tingles in my hands 🙏 Thank you

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @ALIVE6555
    @ALIVE65559 ай бұрын

    222 thank you

  • @user-lp9vz6lu3t
    @user-lp9vz6lu3t Жыл бұрын

    ❤❤thank you for making my day

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @monsterboyrk2261
    @monsterboyrk2261 Жыл бұрын

    You are a peaceful soul l am really impressed. ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @AmardeepMDugar
    @AmardeepMDugar Жыл бұрын

    Yet another amazing practice Bro…although I’ve heard about the Sufi philosophy never heard of Sufi Breathing hence learnt something new! And always questioned the use of the mouth for breathing 👌🏻🙏🏻

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @Alexa-ud6qm
    @Alexa-ud6qm7 ай бұрын

    LOVED this❤ I slowed you down to 0.75 speed and it was amazing!.. couldn't quite do the longer holds but it was wonderful

  • @Alexa-ud6qm

    @Alexa-ud6qm

    7 ай бұрын

    Thank you 🙏🏽

Келесі