Stretches : உடற்பயிற்சிக்கு முன்னாடி இதை பண்ணுங்க | Full body stretches | stretches tips in Tamil.
Get fit video How to warm - up full video link: • Warm-up : Basic warm u...
In this video we discussed about How to stretches in Tamil, How to do full body stretches in Tamil, How to do neck stretches in Tamil, How to do shoulder muscles stretches in Tamil, How to do chest muscle stretches in Tamil, How to do hip muscle stretches in Tamil, How to do back muscles stretches in Tamil, How to stretches whole body within 10 minutes in Tamil. Especially we discussed about difference between warm-up and stretches in Tamil we hope you all love this video thank you. #stretching #warmup
Пікірлер: 76
மாற்று திரணாளிகாந பயிர்ச்சி எப்படி எண்று சொல்லுங்க
@getfit4208
Жыл бұрын
sure kandippa oru video post pandrom 🤝
Bro.... Height Increase ku detail ah oru Video Podunga
Super bro. Useful information
200% usefull information brother... Thank you so much 🥰
@getfit4208
Жыл бұрын
Thank you so much sago...✨😍
Excellent bro!
No need to do Stretches, before Workout 👎🏼👎🏼👎🏼 Only "Dynamic Stretches - 2 to 3 seconds " are required - Otherwise called as "Warm-up" ...... What you have Explained here - "Static Stretches" - Should only be done after Workout 👍🏼👍🏼👍🏼☑️✅️✔️
Good message. Keep rocking 😊
it's very useful 👍🏻
Super thanks brother 🙏
Good, very useful one👍
@getfit4208
Жыл бұрын
Thank you so much ✨😍
Super Anna wonderful workout
@getfit4208
Жыл бұрын
Thank you so much sago 😍
Full body home workouts series
Thanks for the video
@getfit4208
Жыл бұрын
Thank you 🤝
Superr bro. Exercise pandrthuku munadii warm up and Struches um pananuma Or ethvathu one pana pothu maa
Tq bro.
Anna Height aga tipes sollunga... daily exercise and food ... please..enaku age 18
Suryanamaskaram yoga paththi. Sollunga
Thank you brother
@getfit4208
Жыл бұрын
Thank you ✨😍
Really thanks
@getfit4208
Жыл бұрын
Thank you 😍
Good stretches 🌹🌹🌹🌹🌹
@getfit4208
Жыл бұрын
Thank you 😍
Bro push up எப்படி பன்ன chest pain varu please video upload panga 😢😭
Bro face fat epdi lose pannurathu
Super videos
@getfit4208
Жыл бұрын
Thank you 😍
House wife ku Weight koraiya edhavadhu sollunga
@thanusht2625
Жыл бұрын
Workout pannununga
Exercise munadi mattu warm up stretch pana pothuma ila exercise complete pana aprm mu pananuma..
Handicap exsie eppadinu sollunga
Bro one doubt before jogging apa stretching or warm up ah bro atha pathi solluga aparam after jogging pathi solluga
🔥
Shoulder dislocation adikkadi aaguthu solution please
Super
@getfit4208
Жыл бұрын
Thank you 😍
Morning top 10 normal excessive for 10 mins ku sollunga
After 18 how to increase height anna. I am 167 CM my friends always tease because of my height.
@getfit4208
Жыл бұрын
sure kandippa oru video post pandrom sago🤝
Born sounds varuthu anna ethanala epdi nu sollunga ,apdiye solution solunga
bro stretches aprom warmup pananuma ila warmup aprom stretches pananuma
Bro video for doing workout after bone fracture
@getfit4208
Жыл бұрын
sure kandippa pandrom 🤝
Food diet pathi soluga
@getfit4208
Жыл бұрын
sure kandippa soldrom 😍🤝
bro ethu mothallla pannnum warm up a illa strachers a
I'm faster like
bro please put some video regarding how to reduce chest fats for boys
@getfit4208
Жыл бұрын
sure kandippa video post pandrom sago 🤝
Bro ஸ்கிப்பிங் பத்தி கொஞ்சம் சொல்லுங்க bro
@getfit4208
Жыл бұрын
video is on processing sago 😍..coming soon 😍
Dark blue t shirt guy look like dinesh karthick
Bro running walking la morning panna time ila so evening la pannalama
@gopiv6816
Жыл бұрын
Yes bro... Evening 6 manikulla running pogalam.. 6 maniku mela endha exercise um panna koodadhu..
@thenarasud28
Жыл бұрын
@@gopiv6816 thank you bro
warm UPS stretches different enna brother 🥲💔
@FasrinFasrin-rw2iu
6 ай бұрын
Therisa yarum irutha replay podunga pliz 🙂♥️
morning evlo Strech and warm up panitu jogging poga time erukathu .jogging poitu vandu stretches pana pothuma
@gopiv6816
Жыл бұрын
Warm up jogging ku munadi pannanum... stretches jogging ku pinnadi pannanum... rendume kandipa pannanum..
@nirmalraj5630
Жыл бұрын
@@gopiv6816 ok bro
முடிந்தளவு தமிழில் பேச முயற்சிக்கவும்
Tamil
🚭
You showed Many wrong stretches. Plz consult with proper fitness trainer. Don't spread false stretches position. It will lead pain and spasm to clients.
Bro back pain varama irruka video poost bro🤜 Bro back pain varama irruka video poost bro🤜 Bro back pain varama irruka video poost bro🤜 Bro back pain varama irruka video poost bro🤜 Bro back pain varama irruka video poost bro🤜 Bro back pain varama irruka video poost bro🤜 Bro back pain varama irruka video poost bro🤜
பெண்கஞக்கு பயிா்ச்சி சொல்லி குடுங்க சாா்
@getfit4208
Жыл бұрын
sure videos coming soon 😍
@murugesank1517
Жыл бұрын
@@getfit4208 Thank you sir
Super