🤼♂️ Strength Training for Wrestling: Pulse Squats
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Absolutely brutal wrestling 🤼♂️ conditioning finisher but sooooo good for your power in your penetrations ⚔️
100 reps straight of Pulse Squats to finish off your workout. The pain is insane and your legs will be cooked, but we don’t run from pain 🏆
Try it and let me know how it goes!
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