🤼‍♂️ Strength Training for Wrestling: Pulse Squats

Спорт

Absolutely brutal wrestling 🤼‍♂️ conditioning finisher but sooooo good for your power in your penetrations ⚔️
100 reps straight of Pulse Squats to finish off your workout. The pain is insane and your legs will be cooked, but we don’t run from pain 🏆
Try it and let me know how it goes!
.
.
.
Like & follow for more Wrestling Technique, Wrestling-Specific Strength & Conditioning, Performance Nutrition, and Championship Mindset

Пікірлер

    Келесі