I, too, could listen to Dr. Lisle for hours! I learn so much everything I get to listen. Thank you Dr. Lisle and Chef AJ.

I love absolutely EVERY one of your shows with him! Agree AJ - I could listen to him for HOURS!!!!!

I also love these shows. I always learn so much. Thank you, AJ and Doug.

Always a masterclass with Dr. Doug.

I love what Dr Lisle pointed out, about how everything that looks like a blessing also has a price. That is so very true and profound

That was a great show. Thank you for hosting Dr.Lyle. I agree, I’d never get bored of him either 😊

Great interview with Dr. Lisle! Thanks to everyone!

I love his laughter, could listen to him all day

Another example of inequity is winning the popular vote yet not becoming President. I've heard the expression that in other voting countries, the popular vote is simply called The vote.

Magnificent insights and advice. Dr Lisle’s ability to share stone age evolution to current day realities is fascinating. I’ll have to watch many previous episodes with Dr Lisle. Thanks again to both if you and to Dr Hawk when she and Dr Lisle are featured together.

Thank you for such an eye opening session!!!

Chef AJ and participators - Greeting from Melbourne, Australia - thank you so much for the interesting questions and Dr. Lisle's profound answers! I too can listen to Dr. Lisle all day!

Thank you for bringing us this INCREDIBLE content Chef Aj!!

i love dr. lisle. i'm surprised he never remarried and had children he would be a great dad

@robinatl7871

Жыл бұрын

He never wanted to share his resources. I remember hearing him say that years ago.

@CastledarkDweller27

Жыл бұрын

@@robinatl7871 what does that mean? how did he mean that?

@robinatl7871

Жыл бұрын

@@CastledarkDweller27 From the day your baby is born until the day they turn 18, your family will spend about $310,605. Money being a resource, time is a resource, and he made a decision to not use his resources on raising kids.

People have different levels of physical energy, as well. Some move and speak rapidly, some slower…independent of the traits.

The first time tell them: “I’d appreciate it if you didn’t comment on my body.” The second time lodge a complaint with HR.

He is so wise! I love his teachings on the Stone Age village and how it ties into Modern Life. He is writing a book, right? I hope so!

Love you and Dr. Lyle! Your are gorgeous, ChefAJ

Awesome information, Dr. Lisle! Thanks, Chef AJ... you're a treasure, too... xo

Let’s have a Dougathon!🙏🥰

Chef AJ, i love your new format and glad to know you are making life simpler for yourself and freeing up time to explore/practice other interests. Maybe I missed it, but wondering if you are still doing stand up? Thanks for the great interview with Dr Lyle.

the amount of personal energy is not just psychological, it has much to do with a person's nervous system and how they handle stress, there is physical stress and there is mental stress, both play on a person's nervous system, lack of motivation is different from a need to rest due to how a person's body reacts to stressors

@sea3936

Жыл бұрын

Yeah but it’s irrelevant here ,he’s talking about personalities. some people even with a good physical health and mental state they’re still not doing much and use their wellness for getting more rest

Regarding eating excessive fruit, it actually could be a health issue if it's spiking insulin and causing a viscous cycle. Especially if you're eating a lot of fruit on an empty stomach, which increases the glycemic index, you're filling your body with excess insulin, which is a health problem when chronic. Also, if you feel you have a sugar addiction or feel you're in an unhealthy cycle, trust yourself.❤️

@liahk1000

Жыл бұрын

For me personally I feel it's not good for me to eat lots fruit either. Even though it's low in calorie density and has fiber, some fruits doesn't really fill me up but the sugar (I assume) kicks in a craving. I have to be careful how I eat fruit. On an empty stomach it only causes feelings of needing more without any satisfaction.

We all love Dr. Doug Lisle!❤️

The explanation about weight and people in the stone age was very I interesting and helpful in my understanding in this issue.

That was Holly Hunter in Broadcast News, not Network. Funny, entertaining movie with Albert Brooks and William Hurt.

He’s f’ing amazing!

I'm digging the non-food questions. Dr. Lisle knows more than food. Dr. J.H. and the comments about social media/political differences and the destruction of personal relationships - seen more than enough of that. Sad state. Friends have lost friends, business clients, big cuts in relationships with their children. The fights over the covid jazz and more - unbelievable. Riffs that will never heal either. GREAT GUEST!

Holly Hunter in the movie Broadcast News- great movie and reference!

Great conversation!

So interesting. Stone Age coming into the picture is fascinating. Side note: about questions, often times we think of a question because of something new we hear from and during the talk, so we can’t think of that question and write it before the talk. However if a guest comes a second time who we’ve already heard, then maybe we will have the questions we thought of in the last talk. Lots of new questions coming up as I hear his talk. Hopefully he comes again.

Excellent information! Thank you!

Aloha Chef AJ . Happy 2023 🎉🎉🎉🎉❤

@CHEFAJ

Жыл бұрын

Happy 2023!

50:51 how de we manage envy of others with different Big-5 profile? 52:17 place yourself in the optimum circumstances for your nervous system/big 5 traits..

From having been both a very overweight female, to a healthy weight and fit female, you can’t win. Overweight = mostly men being nasty to you . Slim & fit = mostly women being nasty to you. It hurts more coming from other women because that basically let me know they were only friendly with me because they thought they were better than me. When I became more attractive they didn’t want anything to do with me. A real eye opener.

@mac-ju5ot

Жыл бұрын

It's a nowhere n situation.sorryyou picked up on that

@kamaliancirranoush1916

Жыл бұрын

@@blueberry4082 how is my personal experience a dangerous generalization? Besides it wasn’t “friends” it was people I was friendly with, like work clients who literally stammered when they saw me, were all the sudden rude to me, and then took their work elsewhere. Or on the flip side, work clients who (men) would come in talking on the phone then say in front of me “no I don’t have to go she’s fat it doesn’t matter”. It’s easier to take from friends because they will tell you, geez you look great I’m jealous what did you do? I’m talking about acquaintances who act friendly then show their true colors when their insecurities creep up. Maybe you should not be so judgy? I am a very perceptive person, it’s not dangerous to listen to your gut (or their actual words and actions!) and understand why people are treating you like crap.

@kamaliancirranoush1916

Жыл бұрын

@@mac-ju5ot it’s all good, it’s better than being blind to how some people really are, they just did me a favor and showed their character , saved me some time!

@kamaliancirranoush1916

Жыл бұрын

@@blueberry4082 ok so brutal is your baseline? I never said all women are nasty when you look good, but when people are nasty to you as a newly fit and attractive woman it is mostly other women. I think I made that pretty clear by my word choice. And it happened a lot. So much so that it was pretty depressing. Even my MIL jumped on the “you look anorexic” train. Why are you so concerned about stereotypes of women hating each other, but not being treated poorly by men just because of weight? Are you personally offended at what you assume I am implying? Why are you trying to invalidate my experiences?

@kathysharp7551

Жыл бұрын

@@kamaliancirranoush1916 Congrats! Wear those thin girl insults as a badge of honor; you earned that privilege. I think it's great that you are sharing your experiance with others, so we (individually and society as a whole) can learn and improve our behavior. Anyone who tells you otherwise may not be ready to change ;)

Dr. Lisle just saved loads of marriages by saying it's genetic, not simply laziness! 😂

55:50 the burden of the extremes /burden of being accurate in the midst of conventional folly

48:20 the winner takes it all

In Australia we have the tall poppy syndrome…where anyone who excels beyond their peers is perhaps treated nastily for it. I think this also applies to the woman who lost weight. Unfortunately many women in Australia are nasty to people who do so well at losing weight…are you sick? You look so much older…you have so many lines now…are all very typical of comments a woman may receive and I guess this goes back to what Dr Lisle says about the Stone Age village….

@kathysharp7551

Жыл бұрын

Geeze. Mean people suck. It's funny too because comments like that say less about whatever they intend to say and way more about the speaker's own character or rather lack thereof. Basically, by speaking it's like they just rubbed mud all over their own face; haha that's a great image. I'll hope I remember that one.. and maybe laugh out loud at the time 🤣

Dr. Lisle, I have a few dreams that have come through about family members, and I feel guilty I didn't act on it because of fear of being ridicule and not being believed What is your opinion about it?

Yet it bothers you at first but I want to be fit so say I’m sorry but thanks for noticing lol.

Looks are great but I have met people that are great looking and as soon as I talk to them, not interested, so looks are only so good