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The best time to workout is all times

You're 100% right about the trolls. Mike Tyson said" Social media has made people comfortable with disrespecting people and not getting punched in the face for it." Love your content.

@allen-7957

Жыл бұрын

Well said.. 👍👍

JERRY IS ALWAYS BRUTALLY HONEST ! HE IS VERY KNOWLEDGEABLE !

@happiness8328

2 жыл бұрын

Ok tom

It really does boil down to personal preference but I never really understood how people can just wake up and go weight train at 5am lol. Feel like, imo, late afternoon early even (4-6pm) is the best time. Gives me time to relax in the late evening and I'm fully functional by the time I hit the gym.

Jerry is an encyclopedia of bodybuilding knowledge for intellegent people who want sound, scientific facts and experience.

You are the man jerry. Period And of story God bless you Brother and thank you for all the knowledge not to mention the great laughs. Health wealth and prosperity to you and yours 💪❤️

Morning. That’s when test and GH levels are at their peak.

Train when you can, your body doesn’t know the time of day. 💪🏼

I love this guy's videos. He shares real knowledge and experience. There is no '"broscience". These videos remind me of when I was a young man old men would teach me how to do things the right way.

Great podcast as expected..👍👍

Thanks again Jerry all your information is gratefully appreciated greetings from the Netherlands

Short answer : In the morning.

@christianamezquita87

2 жыл бұрын

We need you in every video

@VeinyDickTracy

Жыл бұрын

@@christianamezquita87 I like Jerry's info, but he makes every video 30 minutes. I've suggested that he make his video's shorter and it would lead him to more subscribers and likes, but he doesn't listen to me.

If you want a friend get a dog! Jerry knows his stuff!

Brilliant as always 👌

I'm over here working 5a-5p and sleeping 4hrs a night so I can gym and be an active member of my family. 3am gym sessions are a little rough but it kick starts my day. Thanks for the info Jerry!

Great content as always, Jerry!

What an incredible reflection from what times a person extremely intends and gleans to work out. Personally, anytime is a good time for me any-time Slayer. But many prefer Morning to avoid spammers or them on imaginary scale running on an horizontal escalator.

Jay Cutler late at night, no one there too. I love late night about 8 maybe 9 till about 9:30-10PM. Everyone s body is different. Train when you feel best just common sense! Not rocket science.

Best time.... after my preworkout 💪🏼

I always think your very informational

I Train at 5am.

@gabelavoz8061

2 жыл бұрын

5pm

@VeinyDickTracy

Жыл бұрын

I train at 5am and 5pm, but in the multiverse.

Sometimes at weekends I can train about an hour and a half after my breakfast and I always train better most other times I train around 8pm and I have to drag myself to train

Watching this at 3:30 am😳

What are your thoughts on Mike Mentzer training methods ?

DY used to train in the morning !

It is recommended for Olympic athletes to wait at least four hours after waking up. The science is that the body needs to adapt to the awakened state for a while before putting it through extraneous physical activity. Granted this is for elite athletes red lining but something to consider

@15:48 wouldn't your body temp increase as you start lifting weights?

It takes around 2 hours for the body “fully awake”. US Olympic Team. Training at 5am? Get up 3-3:30am.

Absolute best time fore to train is after a full day of work. Eating moving drinking fluids etc... all day. When I get to the gym I'm fueled awake warmed up lubed up etc... Mind you I don't have a very physical job

Wow. Very impressive. Loved your comments at the end about some people "getting a life." So true. Go educate yourself instead of being a whiny baby wearing adult diapers. Thanks for telling the troll people to stop trying to stir up drama. No one's listening...Right on, lol

You should invest in a decent mic.

Do you know someone called Stvengilly the body builder.

@VeinyDickTracy

Жыл бұрын

Do you know a someone named Kali Muscle, the ex con to icon? He is a walking, talking genius.

Ik doe 350 gram suiker per dag al 40 jaar de zwaarst belaste gewrichten beginnen nu wel te zeren

The body temp thing… only time Jerry ever lost me.

I'm going to troll Mr Brainum now, 1 MILLION DOLLARS for Bruno! Hah! hehe, obviously I am kidding. In the early 80s my whole room was covered with images of all the dudes in the magazines, a couple of Guns'n'Roses maybe, and I read tons of magazines and Mr Brainum's articles, from my pocket money, early 80's. These trolls are not Gen X, they are little wipers mainly from Millennial and maybe also Gen Z, no offence, but little bed wetters. Pay no attention to them, sir. Bless you. 🙏