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@littelmoon23

7 ай бұрын

❤❤

@MSGaddicts

7 ай бұрын

The second she finished filming she's off to eat a fat rare steak😅

@zac1238

7 ай бұрын

do a skincare video

@CommonSenses101

7 ай бұрын

Hi izzy, if people break away from social media addiction, you will have less audiences.

@htar2599

7 ай бұрын

Do you use contact lens?

Izzy, idk if you realised, but your microphone is on a fork.... I approve 👍

@arunprasanth9987

7 ай бұрын

it's interesting how doctors supporting other doctors tbh

@user-si7sw7xy4n

7 ай бұрын

時間與空間

@mkrafts8519

7 ай бұрын

Ha! I didn't notice that until you said

@sanbetski

7 ай бұрын

Its by intention, duh. Not so smart

@mkrafts8519

7 ай бұрын

@@sanbetski Don't let the cat out of the bag!

1) limit my screen time for all social media apps (no more than 1 hour a day) 2) Exercise: If I feel like picking up the phone go workout for an hour, run or bike instead. (Did this earlier today) Thank you Dr. Izzy, this video was what I needed to listen to. Have a nice day!

It's amazing how much more productive you are when you don't use social media. I cut myself off 5 years ago, and I haven't missed it one second. I do like cute dog videos and smart people like you who actually teach good habits and make watching worthwhile. Thanks Izzy...I think you're awesome!

@kenzangeobio3054

7 ай бұрын

It sounds like you are not self aware you are still on social media.

@abidvu2472

7 ай бұрын

Heyyyy *high-five* me too....I used be a social media addict but numbing scrolling tired me out. (Thanks God). I don't consider myself an addict anymore but I still use it from time to time when I'm bore watching cute animal videos.

@FlyingFridge91

7 ай бұрын

@@kenzangeobio3054 right? KZread takes more time than any of the other ones

@saythetruth2024

6 ай бұрын

Even yet you are always there to check the updates 😅

@hanuyttenhove2077

5 ай бұрын

Please read also Matteüs 11: 28-30❤

It’s so cute that she’s holding a ‘microfork’ 😂 I love you so much Izzy! You’re the one I look up to 🧠🥹❤️

I am always looking forward to changing my habits about social media. Thank you for your great ideas and guidance!

Izzy your contents always encourage us to work positively in life 🥰✨

Love the consistency this past month❤

Hi Izzy, thank you for your helpful insights. I have relied upon meditation for many years to cope with depression, hypertension as well as just general healing of the mind.(It really works.). I just wish that more people would truly use as part of their daily lives. As you know, psychiatric services are not easily accesible by many and we're seeing more mental disorders after the Covid epidemic. Keep up the encouragement and further promotion of mediatation and mindfulness. It will help many people who need mental health services.❤

I saw the initial introduction of the smartphone and social media from a perspective where I personally never got "involved". I've since then found it curious to try and figure out what sort of activities were going on on such platforms, and how these technologies are used. The idea that most people just stare down into their phones suddenly just appeared as a cultural phenomenon and I can't say from where it came. Everyone were suddenly just into this new thing - and they knew so much about it. Ever since, people speak of how much time it takes and how social media has become a form of addiction. At the same time, so many people are seemingly... doing so many things, and keeping up what they refer to as a busy schedule. In my mind, it just doesn't add up; if they are all so busy, where do these supposed hours they waste come from? I've found this question perplexing for the last few years. In your case for instance, how is it at all possible for you to have had time to familiarise yourself with such a habit, given how much time has been spent on studies and a variety of other tasks? Where do these hours come from? I am genuinely confused, and I suspect I could have been asking a similar question to a lot of people in a similar kind of situation. As for the video itself, I don't necessarily think I am the main audience for these tips, but I do suspect that they could be highly beneficial for many of these people who are caught in the habit.

Wow! This video has great photography, arrangement, and editing. That is inspiring by itself.

Izzy I gotta say You've the perfect timing Thanks ❤

Izzy, how come we can always see a gorgeous & brilliant smile on your face. Good on you.

I would love to commit to no-phone Sundays and not reaching to my phone frist thing in the morning 😊 Thank you so much for this, Izzy!❤

This topic is great! I started school recently and I am having a horrible time seperating school from my phone. Distance learning is hard for me

You are sooo right!!! About 5 years ago, I closed my FaceBook account and never looked back....now, I don't miss it at all!!!

Subscribed your newsletter, part of community and got template thank you Izzy

I am rooting for you always Dr. Izzy ❤

Dr . lzzy , There's nothing good about anyone spacing out in real life or even in their dreams . Your natural intelligence and never-so-blanking habits have made you feel satisfied and outstanding in many areas . 🌹 💗 💇

Thank you Dr.Izzy , I just change my screen to greyscale ❤ You living habits helped me a lot , my mental health get better everyday.

The notification (stop wasting your life and break your online addiction) popped up when I was on my 2 hour of watch KZread straight, thank you I think I need to take a long break

I liked your fork-mic! I have practised meditation since the pandemic began. It has helped me with stress relief.

Thank you so much for inspiring video, Izzy.

Wow you're posting so much it's a pleasure to watch.

Really helpful content Izzy. First action I have already taken is I turned my phone into grayscale mode. Next action point is going to be journaling everything down

Thank you Izzy, I'm going to start a challenge to turn on my gray scale and see how my screen time changes over time!

Thankyou so much doctor for reminding us! Sending love from Philippines ❤❤❤.

This is an excellent strategy to overcome phone usage!! I will try it!! Thanks for uploading this, Dr Sealey!!👍🙂

Thank you so much! after watching this i got rid of my social media addiction! Now i have a youtube addiction!!

I happily welcome your initiatives

I can't break the addiction because your the one I log in to see everyday

GIRLIE give us a bullet journal tour plssss if thats not too personal thanks, love ur vids!

Love the micro"fork" and the deeply thoughtful video 😆

The microphone on the fork is just another level of creativity 😊

I’ve been learning a lot from this tiny beautiful talented girl. 谢谢！

Good content... I can't break it down by myself, after working for 45 years programming computers... The addiction to programming was always there for everybody and after some time it disappeared... I don't know why. And I hoped it would happen also for the digital addiction...

❤️I have never been so impressed. Thanks 😊

Thank you Izzy for this great video. I misfocus on your microphone, so creative :)

Excellent advice Dr.Izzy

I don’t know if you realize or not, if I had quit social media, I’d never encountered your this video. The write down intention one is good.

Thank you for making this topic! My friend should watch this right now 😁

One of the best ❤vedio i have downloaded it! When i addict to youtube and come here i can watch ur vedio and divert myself ...love u izzy! Thank u

Super important topic to cover in today’s world, thank you Izzy! Also…THE FORK MICROPHONE hahah

Thank you Dr. Izzy.

this woman is incredibly stunning. just wow.

Thank you for this video. Very enlightening. Also the fork mic is great🤣

I met someone who talked just like you at the Wizarding World of Harry Potter at the Universal Studios in Los Angeles and she completely blew my mind. It was so unreal!

Dr Izzy owes 90% of her success to her microphone and clicky ASMR accent. Approve.

I'd been missing my favorito gorgeous doctor reflections.

On the way to work today I will start on this challenge and sort my recordings for later use.🎉💝

Thank you Dr.Izzy

I really love your attitude and accent 😍

Thanks for sharing!

Great video! you had me at the "fork hack" tho!

Thank you again or another video that will help a lot of people, and lol with the fork mic holder! Can you make a video regarding productive KZread usage?

Thanks for the video. More and more people around us are addicted to mobile phone. There are simply too much attention grabbing events 'inside' the phone

I'm addicted to watching you speak.😊

Meditation and learning to be present helped me overcome PTSD and live a happier live. This is so helpful to many Izzy. Thank you. Ps the editor is so talented 😊

I love your speech❤❤

I love your microphone!

Thank you Dr. Izzy for all the tips. Honestly, I’ve noticed I’ve been spending too much time on my phone lately and I’m easily distracted by it. And I’ve been wanting to break this addiction, so I’ll definitely try out these tips. I guess my phone addiction is part of this, but my sleep schedule is completely messed up. Do you have any tips on things I could do to fix it so I could go back to a more normal sleep schedule?

I really like your videos Dr Izzy ❤the more I wash them the more I want to be a doctor like you❤ and Thanks for this video❤

Thank you, I switched my phone to black and white and found it effective

Great message! Thank you! God bless!

Your smile makes my day=-= Anyway this video is very helpful for me, wish you all the best Izzy.

Very good Izzy… much helpful to the present Youth…

Thank you ❤❤❤

Thanks you for sharing about healthy life.

Mindfulness is wonderful thing ❤

Amazing video! 😊

Sorry I can’t catch up all words spoken but I like your videos. Queen teacher!!!

Social media addiction can sometimes be beneficial, as long as it does not interfere with other important aspects of life and lead to negative emotions.

Thanks for your sharing.

I can't stop thinking about how well the fork and mic works together.

thiiiiis what i neeed tooo watch right noww!!

Part of my social media addition is watching you on KZread

Thank you ❤️

Oh that fork😂 love it that u bring subtle humor into your recent videos

Thanks Izzy

I swear she’s more gorgeous with every upload and she wants the best for all us. Truly a goddess 🙏

Thanks doctor for your sharing.

I'm going to try and apply your plan. For now, what I've done is install a blocker for FB and IG.

Amazing Dr Izzy .. Love it :)

Good advice ❤ you look so pretty 🥳

I would think you are a perfectionist. Thanks for the video, I hope watching your video more could change my life. And if so, I will definitely let you know once I am able to change my habits!

Great to hear such talks I am also doing meditation from Nepal

Excellent video. Think we need a social media and gaming free revolution! 😁👍🏻

What are you holding? Thank you for the mini meditation lesson. My mind is always racing and It would be nice to calm my mind before sleep and any important project.

Hi izzy iam one of your followers so I always watch what you say and your advice you given I like you

Izzy, I'm a new subscriber and I hope you'll see this comment because you are one of the most impressive people I've ever encountered on the internet. I am awed that you are a qualified doctor in YOUR MID TWENTIES! To get a sniff of a chance of just an interview at medical school (Cambridge no less!) requires a knowledge of maths, biology and chemistry far beyond what most people possess. You will have memorised many thick medical textbooks, passed tremendously difficult exams, and you do what must be a hugely demanding and stressful job. You somehow also have the time to learn other languages, practice yoga, read, sing and play guitar, and presumably have a social life in there somewhere. I can't imagine how you find time to eat/sleep/blink etc! Best wishes, from someone more than a decade older and far less intelligent and accomplished. P.S. My apologies for sounding so unctuous!

Dr Izzy, I finished binge-ing your channel. Love all your vids! This one is going to be tough. Escaping digital screens will require a lot of will power. However your tips are worth a try! Thanks! By the way, please introduce us to your new plushies. There was a baby seal then I saw a doggie. 😜😂

Thank you for this videos and the guidelines. Ive already stopped most notifications to my smart watch. This was such an additional level of distraction. Now need to remove some apps from the ohone and find it a little nest to spend the day while I work 😅

I love that she's holding a fork

Thank you, Dr. from Japan.

1) Limiting my screen time for only essentials. 2) Being consistent!

My recommendation for dealing with addiction is to connect it to something you think you should do.

Your clip will be a lot more helpful for today's generation like us. As you're into meditation and mindfulness, I really recommend learning "Abhidharma". You could practice at the same time.

beautiful video, love your content:! ❤

You are so smart and so beautiful Dr Izzy.

Maybe being proactive with that the replacement behavior will be could help. It is hard to end a habit without replacing it with some action. Lately I try to open pinterest and do art studies or open language learning app and study Spanish. I also took the free time to reevaluate my goals in life and how I can get there with the free time. I have been leaving my charger at home so I am encouraged to not scroll mindlessly on my phone during the day. I keep a car charger so I am never lost.